UPDATE on

[@TheGirlsAreUs]

Nice vlog

[@RediscoveringApril44]

Thank you, just workin stuff out ….in public of all places🤓

[@Hyin4tek]

I read dr joe dispenzas book breaking the habit of being yourself. The whole book is geared towards the last chapter which teaches meditation. Im only on my 5th meditation tonight and it takes at least a month to learn the meditation from the book. Meditation is helping me.

[@RediscoveringApril44]

That’s awesome. I’ll have to check it out I love to take different types of aspects at the same type of thing and I don’t know a lot of Joe Dispenza stuff like I know like stuff from like KZbin ‘the inter webs’ or like you hear from other people or whatever so that would be cool to check that out too.

[@RediscoveringApril44]

Ha ha ha can you tell that I’m speak texting with all the likes in there?

[@Hyin4tek]

@RediscoveringApril44 yeah can tell. Dr Joe's book and meditation is all based on scientific research. If you read the book download the guided meditation audio file it's probably free.

[@RediscoveringApril44]

@@Hyin4tek Thank you!

[@Hyin4tek]

@RediscoveringApril44 algud keep the videos coming they are good. I got onto youre channel from.witchnscythe recommend