UPPER BODY Warm Up Exercises For Over 60 Men and Women

[@BoomerFitness]

Which of these exercises did you find most beneficial? Comment below to let me know!

[@rechargefreedom]

mi piace questi videos de boomer fitness!

[@BoomerFitness]

You are welcome!

[@josephbasdeo7820]

Didn't know about these warm up going to start these today I am over sixty

[@robelder102]

Really love your videos. Thank you for creating & sharing them. Kathee Elder

[@BoomerFitness]

Thanks Kathee!

[@BoomerFitness]

You are welcome Kathee!

[@rafaelsuarez3382]

GREAT VIDEO BUT NOT INTO THOSE YOGA MOVES.

[@BoomerFitness]

Thanks! Why not? Just curious.