Upper Extremity Nerve Glides | LYT Method Techniques to Relieve Nerve Pain

Join Dr. Kristin Williams, Doctor of Physical Therapy and Senior LYT® Instructor, as she guides you through easy, effective steps to alleviate nerve pain. In this video, KB demonstrates simple nerve glides and stretches specifically designed to ease discomfort and improve mobility. Whether you're experiencing general nerve pain or specific issues, these techniques are tailored to provide relief and enhance your overall well-being.
Don't let nerve pain hold you back-learn how to manage and reduce symptoms with these expert tips from a trusted professional. Watch now and take the first step towards a more comfortable life!
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