Use This ANCIENT TECHNIQUE To Find Peace & Break Free From SUFFERING | Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a globally revered spiritual and humanitarian leader. He has spearheaded an unprecedented worldwide movement for a stress-free, violence-free society. Through a myriad of programs and teachings, a network of organizations including the Art of Living and the International Association for Human Values, and a rapidly growing presence across 180 countries, Gurudev has reached an estimated 500 million people. Gurudev has developed unique, impactful programs that empower, equip and transform individuals to tackle challenges at global, national, community and individual levels.
In this episode you will learn,
How to forgive the people who have hurt us the most
How to elevate your own vibrations to a positive and conscious place
The power of the Sky Breathing Technique
Why so many people want their partner to change before changing themselves
The keys to creating a conscious, healthy relationship
For more information go to www.lewishowes.com/1445
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World Culture Festival (Edition 4): wcf.artofliving.org/
SKY Breath Meditation: www.artofliving.org/
Notes for the Journey Within - Essentials of The Art of Living: aolf.me/journeywithin

[@alokbhatnagar5503]

प्रणाम गुरु जी आप हमें सिखा रहे कैसे जीवन में रहो, और ईश्वर का धन्यवाद करो और जीवन में अच्छा आचरण करते हुए आनन्द करो ****प्रणाम***❤❤❤❤❤ **

[@sujanithtottempudi2991]

In my life i realised instead reading hearing so much of spiritual stuff...LIVING with introspection in all 4 major areas of life + meditation + being sensitive to others was much easier. 4 areas being 1)Profession, 2) family 3) health , social cause & Hobbies 4) finance . I sit every month, introspect and plan every month in my monthly planner. This is what i always tell my children what helped. I never force them to follow the above or my religion.

[@hemalathas4716]

True I recall the thirukkural Selvattul selvam seviselvam atselvam Selvattul ellam thalai

[@HarleenMokha]

Thank you Lewis! This was brilliant. What are the odds I’m seeing this literally the morning after coming back from Art of Living’s silence retreat in Rhode Island. It’s the single most transformative experience that has accelerated my physical & mental healing. I encourage everyone to try SKY breath and silent retreat. Thank you Gurudev ❤️🙏

[@lewishowes]

You're welcome, thank you for watching🧡

[@pushkarajgangapure3813]

Gurudev Sri Sri is inspiration for hundreds of Millions of People around the world. Love you Guruji 😍

[@miracle7119]

Love is great! But dont follow blindly:)

[@jojochan839]

I truly hope that this movie Almost Sunrise can help a lot of people. While I will never understand the magnitude of what the vets go through, I do hope more and more people can bravely take the first step of proper healing. Concentrating on our breaths is really helpful. It is simple but not easy. It can even be extremely hard some days, if not on most days. Having a supportive peer/partner/community makes the healing journey more bearable. I believe deep down we all have consciences, and it can become too painful to face ourselves. We start punishing ourselves over and over, for years and even decades. We could start hating ourselves more and more. It could become normal over time, and we don't even realize it. To all the vets: It was the collective negative energy and you had very little control in those situations. The healing journey can take many years, and we can have many bad days. It takes patience and a little kindness to ourselves. Concentrating on our breaths, knowing that we are breathing and alive in this body helps us to focus on the Present moment. Gradually, we regret less about the past and worry less (or be less fearful) about the future. The crushing weight on our shoulders and chest that's been there for decades will come off. Sorry for rambling on. I have just started my own healing journey and there is still a long road ahead. Addictions (even to loud noises so that we don't need to face ourselves), especially substance abuse are only quick temporary fixes. Forgive... and Peace to all.

[@marywilson6266]

P

[@bhartithakkar100]

Meditation is a medicine 🙏🧘‍♂️🧘‍♀️🌷

[@neetuyadav1397]

Shrimad Bhagavad Gita in form of interview.🤩😇

[@rachelharvey9405]

My take-away is that I'm responsible for my own vibrations. That's empowerment. This is one thing I can do something about. If I meditate, then I can be a source of positive vibrations. And the SKY Breathing technique he spoke of! Thank you Lewis Howes for this enlightening interview. 🌺

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@ramdayallodha4185]

Hii

[@ramdayallodha4185]

Hii

[@yvelissamunoz2724]

@rachelharvey9405 HIGHLY recommend checking out the SKY Breath meditation course. I can promise you this is not like any other meditation. THIS IS DIFFERENT and PROFOUND. It actually detoxifies your body. If you look up Art of Living, there are centers all throughout the US. Best to do it in person, if possible. The support you there is amazing. ☺🙏

[@mx.j262]

Sri sri's voice is very calming and the hosts voice is very calming as well

[@colleenakaleeannrogers1486]

I did SKY BREATH technique with them one weekend, it was AMAZING! It has helped to overcome the stress of caregiving for my husband and his death!

[@surimenon7660]

Life begins connecting to the The Source....MIND with the SOURCE is the begining of beautiful Life Journey called LIFE..STAYING in the Present, NOW, ENJOY BE HAPPY..Practice Patience Silence and Smile...Follow your MIND 😀😀😀👍❤Jay Guru Dev Ji ❤️❤️❤️🙏

[@adelapreda]

"The mind wants something new, but the heart wants something old." Thank you for pointing out so clear something I was feeling so strong for such a long time! 😌🙏💚

[@pushkarajgangapure3813]

He said the mind wants something new but the heart wants something old

[@adelapreda]

​@@pushkarajgangapure3813 of course, my attention was still in the awe 😅

[@JenMarco]

Lewis, you ask the perfect questions! How do you know what we’re going through and what questions we have?

[@sumahomes8177]

Don't get attached to anyone,it is hard but beneficial

[@camillep9346]

True Wisdom - Only from India - Priceless - feel the calm and its strength dissolve the vrittis n negativities. No 'fighting' just the method w wisdom to let go.... freedom over the mind prison -- classic harmony of India - thank u both ♥️♥️♥️

[@RatanaBhagat-eu7cu]

🙏🌷🌷🌹🌷🌷🌷🌹🌷🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌹

[@RatanaBhagat-eu7cu]

🙏🙏🏻🙏🙏🏻🙏🙏🏻🙏🙏🏻🙏🙏🏻🙏🙏🏻🙏🙏🙏🙏🏻🙏🙏🏻🙏🙏🏻🙏🙏🏻🙏🏻🙏🙏🙏🙏🙏🏻🙏🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@AartiDeshpande-gl4lc]

😊

[@radharamnauth7084]

Thank you Lewis!!! This session was packed with life changing advice. I am a SKY breathing technique instructor based in NYC and I would love to answer any questions anyone has about it. Ask away!

[@abhishekghosh4384]

I took a course several years ago but forgot the intricacies of the technique And subtle breath patterns etc.

[@dhkg5926]

It’s not a problem at all , once again learn the technique or get into the follow up session correctly if in ur area it is conducted regularly every week.Its all about consistency and once u do it properly regularly , u will find life becomes much easier and beautiful!🙏🏻jaigurudev. @abhishekghosh4384

[@rajesramiah4761]

Lewis u are just great.. good question asked

[@sukumardutta9260]

Human literature speaks about the unfolding of consciousness through the evolution of forms and organism Truth wisdom bliss love peace and goodness are inherent in consciousness

[@user-qq1zo4mk2s]

This is awesome. Really appreciate this interview.

[@debabrataray4744]

Thank you so much Lewis for this wonderful session.

[@roubble7777]

Want you to have one video with BK Shivani too🎉❤ Thank you so much 😊❤

[@elizabethholyspirit1196]

Blessed. Holy. Fire. Bring. Heavenly. People

[@bhartithakkar100]

Thanks universe 🙏

[@PawanSingh-el2gv]

Thank you

[@lewishowes]

You're welcome, thank you for watching🧡

[@hareeshck5854]

Excellent

[@user-ik2rp1ly5e]

🎉😂❤❤😂❤🎉😂❤❤😂🎉😂❤🎉❤🎉😂😂😂😂😂🎉😂❤😂🎉❤😂😂😂😂❤❤😂😂😂😂

[@sheejaeldo9311]

Thank you Lewis for this wonderful episode. Loved the way you asked questions to Guruji who replied so beautifully with total calmness. Thank you

[@lewishowes]

You're welcome, thank you for watching🧡

[@shailajaprabhakar6078]

Dhanyavaad

[@conjeevaramkesavan5467]

Lewis you asked very amazing wonderful practical questions I bow down to you

[@lewishowes]

Thank you!

[@Shashins]

Such a beautiful conversation ❤

[@lewishowes]

Thank you!

[@jvaswani2000]

Loved the episode and ordered Gurudev’s new book!

[@lewishowes]

Thanks for being here!

[@colleenakaleeannrogers1486]

Everything he says makes sense!

[@lewishowes]

💯

[@Jia56peacelover]

I hope many more can be blessed to really understand and hear this lovely Guru 🙏💗

[@Jia56peacelover]

Much love and gratitude to you both, Gurudev and Lewis🙏💗

[@ramaramaramahari866]

Rama thankyou so much for teaching the technique of leading a happy life ART OF LIVING guru dev 🙏💯

[@rhambn2990]

Worth listening..

[@craigosterberg5045]

Thanks for sharing

[@user-vv9uw2if8u]

Thank you for this interview ❤

[@radyanthunapo5369]

Amazing interview first time seeing this wonderful man ❤

[@lewishowes]

Thank you!

[@raghavendralomate3696]

Jay Gurudev ❤

[@a.rajalaxmi2820]

Thank you so much Lewis. I'm so happy to report SKY has been the start of my own personal transformation. Definitely suggest a try. Relevant questions asked and wise answers given. Thank you both.

[@priyankaarora308]

❤❤Jai Gurudev 🙏

[@beingoneness5831]

Immense pleasure to listen to this wonderful conversation filled with such depth & connection! Love Always Wins🤍🤍🤍

[@chandrabasnetdipak5637]

All of you persons! They are talkinig their perception ! Thank you! Guru❤

[@lewishowes]

Thanks for being here!

[@katnip198]

Thank you. So helpful.

[@velmabrandon3253]

Thank you my friends 🤜🤛💞🌹🙏

[@lewishowes]

You're welcome, thank you for watching🧡

[@RitaPanahi-BeEmpowered]

You asked really great questions!

[@NeerajVerma0]

Amazing and inspiring conversation! Thank you for sharing ❤🙏

[@lewishowes]

You're welcome, thank you for watching🧡

[@anadi6530]

Thanks for sharing 🙏 Jai shree Gurudev 🙏 Dinesh Mysore

[@user-ik2rp1ly5e]

🌹💐🙏🌹💐🙏🌹💐🙏🌹💐🙏🌹💐🙏🌹💐🙏🌹💐🙏🌹💐🙏🌹💐🙏🌹💐🙏🌹💐🙏🌹🙏🌹💐🙏🌹💐🙏🌹💐🙏🌹💐🙏🌹💐🙏🌹💐🙏🌹💐💐🌹💐💐

[@shampa.basuchatterjee]

Awesome session ❤❤❤❤

[@lewishowes]

Thank you!

[@arunsrivastava6830]

Very nice 👍 vedio Jai Guru Dev ji ki jai

[@ashapatel4887]

Thank you guruji, amazing talk

[@lewishowes]

Thanks for being here!

[@asgarallidammar8241]

Ora et Labora ...

[@Modd_Bros.]

Very uplifting learning session. Thank you

[@lewishowes]

You're welcome, thank you for watching🧡

[@SeviYoga]

Appreciate so much Guru Dev's teachings. 🙏🏻🧡

[@lewishowes]

🧡

[@sumangalas9600]

Jai guruvdev e🙏🏼🙏🏼🙏🏼

[@sahibkaur9298]

Jai Guru dev 🧚🏻‍♂️ thank you for having him on the show

[@user-qv1jh3un1d]

Gurudev is complet man.

[@user-qv1jh3un1d]

Gurudev extra ordinary.

[@kavithareddy5225]

Jai Gurudev 🙏🙏

[@carolspencer6915]

Hello to you both Almost theee decades of intermittent life trauma and attached stress reactions. To know it, feel it, witness it. Working stress, Living stress, Fighting stress even! And now finally combating my own STRESS with my very own Karma. Meditation works amongst a load of other business. Most humbling. Currently working a loss/change/exit plan for my life/work balance.. After a longtime, NOW know I need to leave my cherished nurse profession within the constraints and polic of NHS if I truly want to achieve my life long goals/success. Thankyou again for your shared work. Grateful. 💜

[@TheFunkybert]

You will still be of service to others without the confines of the system. Thank you for your commitment to others well being and healing. I wish great success in your continued journey in this lifetime and learning about yourself.

[@neerajjuneja5691]

Thanks Lewis for such an enlightening interview ❤

[@lewishowes]

You're welcome, thank you for being here!

[@sunilchavan28117]

Jai gurudev 🙏

[@mkonduru]

Peaceful conversation, please listen , you will see how peaceful and joyful at the end

[@lewishowes]

🧡

[@barbaramohammed152]

This guru is correct... love all serve all help ever hurt never. This is the way to peace....and ones true self.....😮

[@barbaramohammed152]

@@duncangale945 perhaps ur correct..Happy journey onto yourself devine...☯️

[@elmirabogoviyeva6361]

Love all , Serve all- was Sai Baba's motto , placed in every Hard Rock Cafe, because the owner was his fellow.

[@jaysharma9664]

28:00 Gurudev said stress is the biggest problem to man kind, but in the discussion later we get to find the the ignorance to overcome stress is the biggest problem, if you know how to solve stress it won't be a problem any more.

[@yvelissamunoz2724]

It's not popularized. (YET)... though I hope it will move in that direction because I think everyone could benefit from this incredible practice. But the technique he's talking about is SKY Breath meditation and is taught by teachers he himself approves at the Art of Living centers. I learned this breathing technique just a month ago and I am TELLING YOU... IT. TRULY. IS. LIFE.CHANGING. I barely get triggered. The sense of calm and peace is unlike anything I've experienced. It's something you just have to experience for yourself to really understand the full effect mentally, physically AAND emotionally. This technique is a treated with such a reverence and the results are not only profound, but immediate. There is science behind the results and it's on the website. It has made people go from depressed, anxious and suicidal to this profound sense of peace and calm that SUSTAINS. The method is about controlling the chaos within our minds and bodies. Must try for yourselves. Highly encourage anyone and everyone to do it. It would be the best possible gift you can give yourselves. 🙏💞

[@ushmatakumbharana5749]

True it's difficult to move n say it's ok

[@user-ik2rp1ly5e]

🌹🙏🙏💐🌹🙏💐🌹🙏💐🌹🙏💐🌹🙏💐🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏💐💐💐💐💐💐💐💐💐💐💐💐

[@elizabethholyspirit1196]

Blessed. Holy. Fire. Grip. Me. Receive. Me

[@chinthalapanireddy1420]

Thank you for your interview with guru dev. It was a good conversation. Really very useful for us to understand the situations and move on in life. Really very simple with high degree of clarity. Thank you 🙏 guru dev so much

[@chica4me718]

I literally saw this man in person at the Art of living. It was phenomenal 👌🏽

[@lewishowes]

🙌

[@user-zc6nx2xy9p]

@@lewishowes please beware of this eunuch sri sri ravi shankar// he practices black magic , i lost my high profile design career and he looted all my money . and above all after practicing his sudarshaan kriya and sahaj samadhi i have literally been paralysed 6 months back.. this kriya started on its own and my whole brain disappeared. cant explain it is a mental disorder this eunuch has

[@vidyamadamanchi7091]

According to me when a person constantly compares himself/ herself with others they feel a sense of lack. This sense of lack triggers the taking tendency rather than the giving tendency . And as one grows older generally comparison stops and one is at ease with one self and giving starts. So at an early age one should learn to stop comparing oneself with others and parents should teach that to their children. The child not only grows to be confident about himself but also develops a sense of abundance which in turn leads to a sense of giving.

[@alexandrajlovesyou]

Great message tyfs❤

[@tennysonako9477]

❤

[@lewishowes]

Thank you for watching🧡

[@user-ik2rp1ly5e]

😂😂😂😂😂😂😂😂❤❤❤❤❤❤❤❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤

[@evaldasmac]

Some poor people are happy and some poor are not. The difference is that the first group do not expect nothing, they just enjoy life, community, they have so much. While those who are not happy they have many expectations for their life, for others. Expectations create suffering. So do not expect nothing and you will have everything. :)

[@clodhopper-dodo]

No not expect nothing or expect nothing?

[@suhailacharya5564]

Such a beautiful episode. We should forgive others for our own peace of mind. That idea just blew me!! Just bought his book and can't wait to read it

[@lewishowes]

Thanks for being here!

[@sathyanarayanan4479]

Gurubyo namha

[@kusumdutta9463]

There are the innumerable anxieties frastation the cravings which end in disappointment which are not usually name as sorrow but if it take the life lead a whole it does not consist of the mind of the kind of happiness which may be true

[@ramaramaramahari866]

Rama wonderful and brilliant 👏

[@sukumardutta9260]

The ancient great Rishi with their thirst for the infinite for the unchangeable made them.go to great lengths and devoted in depth with sharp intellect which could transcend it self through deep penace realizes everything is the expression of the Oneness

[@theurbanmonkss4743]

I am humbled to say,the wisdom of Sri Sri has totally transformed my life,His Art of living Happiness programs are just amazing,there is something for everyone and it adds a lot of value to life

[@lewishowes]

🙌

[@sissileliseminde4589]

❤❤❤

[@lewishowes]

Thank you for being here!

[@Drhealthspirituality11]

Generate only positive vibrations..by thinking good about everything, smiling face... meditate twice daily for few minutes. It will Match your frequency with the supreme one& u will liberate

[@vidyamadamanchi7091]

Also too much expectations either from life or people around you is a sure way of destroying happiness

[@clodhopper-dodo]

I do Galaxy Blackhole breathing technique. This is a secret technique before our solar system came into being. It takes me to Shyunya and then my whole being turns inside out just as I wash my sweater by bringing the inside out.😮

[@muneishadya6302]

Please invite bk shivani

[@pushkarajgangapure3813]

Bhai, bk shivani sirf India mai kam karti hai but Sri Sri Ravi Shankar ji he is the one and only jo 180+ countries mai equally service projects, mental awareness aur human values pr kam karte hai aur isiliye woh pure world mai sabse jyada famous hai aur sabse jyada Mane Jane wale spiritual leader hai aur ekmatra hai jo 180+ countries mai kam kar rahe hai picchale 42+ saal se.

[@rajesramiah4761]

Knowledge is more important than being famous in +180 countries...Didi Shivani is angle

[@pushkarajgangapure3813]

@@rajesramiah4761 so agar baat knowledge ki hai toh Gurudev Sri Sri Ravi Shankar ji se voh sabhi sikhate hai/ guidance lete hai jinka jikra aap kr rahe hai. He is unmatchable. First study about him thoroughly then talk about him. Ok Aur puri duniya unke wisdom aur teachings ko Manti hai isiliye woh itni badi matra mai sabhi dharmo aur desho mai Mane aur pooje jate hai.

[@fullonlove-2237]

😩😩😩I'm full of toxins i'm sure. It's been 5yrs and, my feelings still feel as though the experience happened yesterday. At this point i just live with it

[@DeadbeatGamer]

Your bad feelings can only live until you become so distracted by something you enjoy that your mind allows you to let your bad feelings go

[@neetuyadav1397]

😍😍😊😔

[@user-ik2rp1ly5e]

🌹🙏🌹🙏💐🌹🙏💐💐🌹🌹🙏💐💐🌹🌹🙏💐💐🌹🌹🙏💐💐🙏🌹🙏💐🙏🌹🙏💐💐🙏🙏💐🌹🌹🌹🙏💐🙏🙏🙏🌹💐🙏🙏🙏🙏

[@solangeribeirosolribeiro2812]

Como eu gostaria que este link tbm tivesse em português pois so em ler os comentários amei mesmo sem saber do que se trata ❤

[@lewishowes]

Please have a look at my Português channel here: www.youtube.com/@LewisHowesPortugues

[@mariacarmenperezbarriuso1562]

Vi ayer en la noche una entrevista a este mismo señor que tengo en este vídeo pero en castellano o díganme cómo puedo resolverlo muy agradecida perdón soy Maricarmen 1:22

[@chrisinformed3321]

😢

[@user-ik2rp1ly5e]

💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐🍎💐💐💐💐💐💐💐💐💐

[@sujanithtottempudi2991]

We want our partner tp change if they are toxic...violent ...abusive...hpw will it help if only i change

[@MrinalM.]

Because then either you will leave them or ignore them or not get affected by them. If possible you should try to change them but if they are not ready to change at all then it's your duty to change yourself your attitude towards them and yourself and life so that you can save yourself from their toxicity and live life peacefully.

[@user-ik2rp1ly5e]

​@@MrinalM.💐🙏🌹💐🙏🙏🌹💐🙏🌹💐🙏🌹🙏💐🙏🌹🌹💐🙏🙏🌹💐💐🙏🌹🌹💐🙏🌹🌹💐💐🌹🌹🌹💐🙏🌹🙏🌹💐🌹🙏💐🙏🙏🌹💐🌹💐🙏🌹💐💐🌹🙏💐🙏🌹💐🙏🌹🙏

[@sumahomes8177]

what do you say for modern kids' behaviors-not respecting parents , getting into bad relationships etc., Is it their karma that parents need to ignore for their behaviours.

[@sofimazi555]

With some people it is: I FORGIVE YOU and want nothing to do with you for the sake of peace and love in my life and the universe. GOOD bye and GOOD luck.

[@KathyMcDowell1]

*** I want my partner to change because he's destroying himself. Really gives me a bleak outlook. I'm not able to stay if he continues.

[@ligiasommers]

🙏🏻🌹✨🙏🏻

[@user-ik2rp1ly5e]

🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🙏🙏🙏🙏🌹🌹🙏🙏🌹🙏🍎💐💐💐💐💐💐💐💐💐💐

[@drneelamhooponopono]

🩵❤️❤️

[@user-ik2rp1ly5e]

🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@kusumdutta9463]

To perceive sorrow in the way indicated is not easy because there is tremendeous misery in the world millions are starving millions losse there lives which take place tension conflict in every part of the world

[@alienlight102]

Capturing DNA dark matter on video please give us one chance to prove conscious this is real One chance to prove

[@kanwaljitsingh3248]

I had heard This gentleman destroyed eco system of river Yamuna by holding gathering of thousands and was therefore planted fine by a constitutional authority National green Tribunal in India, He went to court taking advantage of horrible delays and millions of pending cases in Indian courts and has not paid the penalty till date. Naturally this will result in a state of peacefulness. 😅

[@alienlight102]

Please give us one chance to prove DNA dark matter particles of light not from Earth please give us one chance alien light 102 on video please love

[@jacquelineanncollins7412]

He is a celibate monk?

[@sarfrazshah6604]

The direct questions put Guru in uncomfortable position, you shouldn't have put him in that position, plz be gentle with them, to get more out of them