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As we’ve talked about often on the podcast, one of the most effective ways to change how we show up in the world is to identify and change our underlying personal narrative. On this episode, I talk with Ian Cron about how we can use the Enneagram personality typing system to aid us in this process.
About our Guest: Ian Cron is a therapist, master Enneagram teacher, best-selling author of The Road Back to You and his latest The Story of You, and host of popular Enneagram podcast Typology.
Key Topics:
0:00 Introduction
1:25 Ian’s narrative and how it has changed over time
6:15 Overview of the Enneagram and its uses
12:25 A few examples of common limiting narratives
20:35 A quick primer of how the Enneagram works and each type
26:55 How people can push back on their unconscious narratives
36:00 Cultivating awareness of how your old story is playing out in the present
37:50 Ian’s inflection point
42:50 Integration and levels of development
44:45 The link between your virtue and your fixation
50:50 Recap
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Who Am I: I'm Forrest, the co-author of Resilient (amzn.to/3iXLerD) and host of the Being Well Podcast (apple.co/38ufGG0). I'm making videos focused on simplifying psychology, mental health, and personal growth.
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🌍 www.forresthanson.com
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