वात (वायु) दोष को ठीक करने के पाँच टिप्स | FIVE TIPS FOR VATA BALANCING BY NITYANANDAM SHREE

[@vkooo7]

Namashkar sir! In this world of making money in the name of Ayurveda, you are sharing such crucial information for free. I follow all your videos and appreciate your knowledge & honesty. Mostly ppl who have this much knowledge are selling their own products and making hell of money. I wonder how come you are so humble. Thank you sir...we need more ppl like you 🙏

[@samtajyasht3915]

Free?

[@notadoctora7956]

You do know he makes money from the adverts. Probably couple of $1,000,000

[@SoundLovers]

@@notadoctora7956 which adverts?

[@max-cs9ko]

Hmm

[@GurwinderSingh-zi4fd]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਜੀ,,, ਆਪ ਜੀ ਦੀਆਂ ਵੀਡਿਓ ਕਾਫ਼ੀ ਸਮੇਂ ਤੋਂ ਵੇਖ਼ ਰਹੈ ਹਾਂ ਜੀ,, ਕਮੇਂਟ ਪਹਿਲੀ ਵਾਰ ਕਰ ਰਹੇ ਹਾਂ ਜੀ,,

[@user-hh2eq4mh7j]

आप सभी बातों को बहोत अच्छे से और पूरा जानकारी देते है,, ये बात मुझे बहोत अच्छा लगता है,,,आपके वीडियो और बातो से मेरी बहोत सी परेशानी दूर हो गयी और अब में बहोत खुश हूं,,,बहोत बहोत धन्यवाद गुरुजी,🙂🙏

[@rajshreeuniversalguidance]

Sr very very effective.... Meri Body pr full time swelling & dard rehta tha.. & pet b fula hua... Bahut medicine liy... Bilkul thik nhi ho rha tha.... Aapki in 5 tips se muje 80% aram pd gya h... Thank you...

[@nitijain755]

ईश्वर आपको दीर्घायु दे , आप बहुत सुंदर कार्य कर रहे हैं

[@Tech_education_info]

ऐसे गुरुवर को मेरा तहेदिल से प्रणाम , बहुत ही अच्छा जानकारी दिया है आपने , सटीक रुप से , सही तरीक़े से बताया है आपने

[@santoshks2010]

बहुत बहुत धन्यवाद स्वामी जी मैं एक माह से प्रयोग कर रहा हूँ। मेरे शरीर से वायु का शमन हो गया। है। बहुत लाभ है। ओम

[@kumargauravking3887]

Ky kiya sir aapne please btayega

[@vilasgohil8114]

Malish ke tel konsa lena he

[@snehaldoshi4726]

Ape kiya kar ra ha ha bata degeya

[@snehalt.channel992]

Vaat DOSH 1. After drinking water , 🥥 oil holding in mouth for 10 minute. (Gandush). 2. Body massage.३ days in a week. 3. Nasya 👃 4. सर्सो तेल at all opening after bath. 5. Milk + 🐄 ghee 1 spoon

[@vyanjanasharma9401]

Guru Ji,thanks for give us veryyyyyyyy important knowledge.

[@Vashumishraofficial]

बहुत अच्छी जानकारी देते है आप गुरु जिसने भी आयुर्वेद को अपना लिया उसका जीवन अपने आप मे स्वर्ग बन जायेगा

[@pranavanand1054]

(1)coconut oil - oil pulling (10-15 min) (2)malish (apne heart ki taraf) means upar ki or (3)nose me ghee lena (4)oil lagana(mustard) hand, leg, anus me (andar ki or ungli se) naval me v lagana after shower 🚿 (5)after dinner 1 cup milk me cows ghee 1 spoon daal k pina

[@anwarn6224]

Thank you boss. For typing this.

[@shivanandms6249]

ABSOLUTELY agree with you, when I find out I have VATA DOSHA it's like I solved my all Health problems, But unfortunately many people don't know that there is something called DOSHA ,. Each and Every person should know their DOSHA 🙏

[@DeepakKumar-nz7gc]

नाक , नाभि गुदा आदि में गाय का घी , सरसों का तेल ;; प्राणायाम 5:00 रात को सोने से पहले दूध में एक चम्मच गाय का घी पंचकर्म आदि करवाने जाते हैं तो सबसे पहले गाय का घी पिलाते हैं थोङा सा lubrication के लिए फिर toxins आदि बाहर निकालते हैं,, इसफे cholesterol bp etc कुछ नहीं बढता , फिर बाकी प्रकिया करते हैं ।

[@DeepakKumar-nz7gc]

0:52 घर पे ही पंचकर्म 1 ::- सुबह उठकर मुह में दो चम्मच coconut oil रखना है , 10-15 मिनट , फिर साथ साथ टहल सकते हैं । ( गंडुस बोलते है इसे , आयुर्वेद में बहुत सी चीजों medicated oils से ये करवाया जाता है ) , फिर थूक देना है 2 :- मालिश करनी है full body , गंडुस के साथ साथ भी कर सकते हैं । मालिश बहुत जरूरी है , मर्दनम गुण वर्धनम 2:35 रोज नहीं कर सकते तो , हफ्ते में 3-4 दिन जरूर कीजिए । जिस दिन तेल की नहीं करते उस दिन वैसे भी सूखी मालिश कर सकते हैं । 3 :- 3:30 मंजन brush करो 3 ::- 3 :38 नस्य ::- नाक में तरावट वाली चीज , गाय का घी नस्य से पहले नेति करें ये personal choice है । फिर प्राणायाम कीजिए । 4 ::- नहा धोकर के पहले नासिका में फिर नाभि में फिर भल द्वार में थोङा सा सरसों का तेल लगाएं । बचे तो तलवों पर लगा सकते हैं , ये बहिर स्नेहन है बाहय तरावट । जोङों की दर्द आदि की दवाई लेते हैं वो काम नहीं करती तो साथ में ये करें । 5 ::- रात को सोने से पहले दूध पीना है गाय का भैंस का । उसमें ज्यादा नहीं कहूंगा 1 चम्मच भर गाय का घी डालके पीना है ( ये पच जाएगा ) मिश्री डालके पीओ , मीठा करके पीओ ये आपकी मर्जी है । बादाम रोगन भी डाला जा सकता है लेकिन वो कफ के लिए होता है । वात पित्त कफ ये दोष हैं , बिमारियां नहीं हैं , इनको balance करके चलना पङता है । प्राणायाम करना ही करना है इसमें कोई दो राय नहीं है ।

[@parveshkumar7727]

Thank you bhai Screen shot liya h iska🙏

[@namitamehrotra871]

Naman!The World needs many . more ppl like Nityanand.Long live ...my blessings and wishes 💐

[@technokapil8236]

मुझे नव जीवन प्रदाय करने के लिए आपका धन्यवाद , आपका वीडियो देखकर मैने अपने वात दोष को लगभग कंट्रोल कर लिया है । क्या मुझे आपका नम्बर मिल सकता है ?

[@parveendhiman8280]

It's really work I did my condition was very bad nd without any dout go for it

[@praveenpatidar3506]

Kya vaat dosh ke karan se hairfall bhi hota hai

[@sugandhadogra1781]

Yes n due to pitt too

[@muntainvlog3274]

Yas

[@radhikasrinivas6826]

Guruji! Aap se mein bahut seekh rahi hu! Thank u so much!

[@jainmanisha9320]

Vaat k sath acidity..pit ho to kese balance kare......

[@shanzehmalick9559]

Same problem

[@gaganmittal2728]

Nityanand ji sadar pranam, mujhe kuch dino se gas ki problem ho rahi thi, aapke videos dekhe , apne bade hi saral bhasha me explain kiya hai, sirf 2 din me hi 50% se jyada thik feel kar rha hu, apko bahut bahut dhanyawaad

[@prudhivraj703]

1. Coconut oil in mouth 10-15 mins in the morning, 2. same time massage body towards heart 3. Nasya, put cow ghee in the nostrils..do your workout routine pranayama or yoga 4. After shower, apply musturd oil in nostrils, navel and anus 5. Drink milk at night with cow ghee mixed

[@muntainvlog3274]

Kitna time lagta h theek hone m kya apki problem theek huye

[@PrincessAnisha2]

​@@muntainvlog3274ye bimari nhi balance rakhna padta hai so ye sbk8 habit banao aap video ko pura dekhi skip mat kro, 10 bar dekho. 😊

[@muntainvlog3274]

@@PrincessAnisha2 but itna coconut oil kha se ayega daily

[@poojachouhan9058]

Nasya ke liye til ka tel use kar sakte hai kya?

[@yogeshjoshi6041]

वात को बैलेंस रखने के लिए बताए गए 5 टिप्स के लिए आपका बहुत बहुत धन्यवाद ।

[@muntainvlog3274]

Kya ap follow kar rahe h

[@krizzz444]

Oil pulling... Body massage Nasya Sarso oil-nose,navel,anal opening Milk with ghee ....

[@blahblah-wr1pj]

I was searching for a comment like this. Thank you!!

[@riffatjabeen4410]

Babajee aapka bht bht shukriya khuda aapko lambi umr de and tandrusti aap bht accha batate ho

[@sumersingh4439]

गुरूजी प्रणाम ।गुरूजी मुझे पेट मे गैस बनती है ।गुरूजी मुझे वायु गैस बहुत ज्यादा बनती पेट कि आतियो मे हवा भर जाती है ।छाती में पीठ में हवा जैसी घूसती है फिर दर्द होता है गुरूजी जैसे ठंडा पानी लस्सी दाही पीता हूँ वैसे ही तुरंत बुल बुल जैसे उठते है पेट मे गुरूजी पेट कि बीमारी से बहुत परिसान हूँ गुरूजी कोई आयुर्वेदक उपाय ।गुरूजी मेरी पिथथैली में 16 एम एम कि पंथरी है ।गुरूजी कोई आयुर्वेदक दवा का उपचार बताने कि कृपा करे जी ।

[@mohdayub2669]

Zaitoon ka tail extra vergin tail aik chammach roz pijiye aapki sari problem door ho jayegi

[@pushparajhs]

Thank you , these tips help me balance my vath dosh ... You are an expert Sir 👌

[@AshaSrivastav-w2u]

1) gandush,i.e oil pulling. 2)body massage with oil ,best sesame oil. 3)drop of ghee in both nostrils.before pranayama or after brushing. 4)after bathing put oil in nostrils,navel ,or anus(mustard oil). 5)drink milk daily at night in addition of spoonful of cow ghee. Hope this helps ❤

[@bhanusatti3159]

Hello Guru ji, I have been facing gas issue from April 2017 it was so intense ,it cause even chest and upper back pain , my diet was getting less I can't have proper 3 time diet. I started following this 5 tips and within 1 week i have seen result. Seriously it is very effective now its 1& half month and it all gone my diet become good now i can digest anything ... Now its include in my lifestyle... Thanks for ur guidance I am so thankful God bless you,,,

[@shelly1828]

Apka videoes dekh kar hi main ye tips follow karney lagi hu Aur results bahut jaldi milta hai Nasya karney se neend bahut achhi ati hai

[@anishamehla7993]

Sir I'm ur regular follower....ur a nice person.may God bless u...I'm vata person...badi problem hoti hai guru ji subha uthne me..I'm 32years old.....bt ab Mai ye tips jarur follow krugi...thanku

[@bhargavianil9711]

These tips have immensely helped me to keep my vat in bay , also I have slim after doing it regularly since last 6months. Thank you soo much Guruji 🙏

[@ranjusareen6186]

Thanks guruji, l will do it . AAP ki sab tips achi hoti h

[@brahmakumarisviramgam9081]

Guruji apki tips bahot accha effect kerti hai , sukriya you are looking like Angel of purity ,peace,.Truth

[@pearlpearl7104]

I do it daily sir. It helped me lot thanks

[@vlogger82soumen]

Guruji aap pura clearly sabko sab kuchh bol dete Ho Jo hospital mein jakar log karte hain itna short time mein ❤❤❤❤🙏🙏🙏🙏

[@hanishsharma3800]

mharaj ji ko mera koti koti prnaam' mhraj ji mrko body m nhut jada pain ho rha tha mene apki tips flw ki or bina kisi mdcn k mai thk ho gya🙏🙏🙏🙏🙏🙏

[@aradhanaagrawal8275]

very good bht acchi baate batayi h meri back mein bht jyada stiffness h kya mein surya namskar kr skti hu

[@trulyblockchain]

Ye video dekhte dekhte mene apne hath ki dil ki taraf tak malish ki aur ek mast vali DAKAAR aai mast maza aa gaya..

[@luvsarpal2996]

Too much informative🙏🙏🙏🙏🙏.same things are told to us by our Gurudev.Thanx again🙏🙏🙏🙏🙏

[@chetansethia8770]

Guruji....aapko pranam karta hu ...har video me bohot kuch seekhne ko milta hai🤗🤗

[@devdas8456]

Guruji Iam much impressed with your tips for various health problems.I am also adhering to your instructions.Kindly say something about serious nerve problems like loosing muscle,muscle pain,loosing eyesight and balance and weekness

[@divyam880]

Good tips , should be brought in daily routine. Simple and easy karmas like panch karm

[@gursewak21singh]

Sat shri akaal ji,app bahut achhe ho . thanks

[@devisharan5659]

Namaskar ji Thank you I need it so much

[@sejalthakur6767]

good morning guru ji its a best knowledge for me because i suffering from vata dosh..... thanks alot

[@krishnabajaj1308]

Swami ji aap ko Koti Koti Pranam bahut badiya video Banaya Aapne what does coffee tha Meri body mein nahi Sab try karungi Shukriya bahut bahut Shukriya Ishwar Aap Par Kripa Banaye Rakhe

[@neelkamalsingh5896]

Aapne jo tips batai h wo bhaut achhi hai

[@neelamchawala6403]

Namashkaram very sweet video is very beautifull 🙏❤️👍

[@R̊åd̊h̊e̊K̊r̊i̊s̊h̊n̊å09-t8s]

आपका आपका समझने का तरीका बहुत अच्छा है

[@jyotimehta1796]

Guruji.. aapka jitna shukriya karein kam hai 🙏🏼

[@sahilgrover4751]

Aap great 👍👏😊hai Yogi Nityanandam ji.... 🙏🙏

[@deepakanand2521]

What a fine gentleman , with respect .namaskar 🙏

[@ayeshakhan4443]

Aapka bahot bahot shukriya mene kiya bahot achha feel ho raha h body me

[@Girish_Bhala]

Guruji app bahut good tarike se batate ho nice🙏🙏

[@priyaramawat181]

Thanks mujhe aapke in tips se bahot fayda hua

[@KetakiMalhotra_135]

Thanku for amazing info 🙏 mind ki medc ho gayi toh kya karey ? Aur overthinking ka kya karey?

[@jhumamondal1465]

Shukriya apke vidio se bahut help hoti hai.🙏🙏🙏🙏🙏🙏🙏

[@officialparaggaming9369]

Nmskam 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻Romtaet Arthraed K Barm Puri Jankari Upay ,Jach Please

[@mdirtaza920]

AP Hakeem Hafiz Abdullah Khan se contact karye q ki me v unhi se thik hua hun aur me apko Hakeem ji ka contact no v deta hun.. 9508766920

[@rekha388]

Guruji app bhut achhe se explain karte h thanks

[@aratiwagh9932]

It's working. Thank you very much

[@pradeepkumar-mi7fw]

Dhanyawad guru ji

[@jatinchenani9844]

प्रणाम गुरूजी, आपने बहुत अच्छे से समझाया। एक प्रश्न है अगर गाय का घी ना मिले तो भैस का घी इस्तेमाल कर सकते है नस्य और दूध मे डालने के लिए? कृपया मार्गदर्शन करें।

[@pujatiwary4039]

Guruji aap samaj ke liye udaharan hai.Aap Lakho logo ke sewa kar rage hai aapne bahumulya advice se.Aap ki baato Ko Mai aapne Jeevan me utar Rahi hu..isse mera pariwar bhi khus hai ..guruji mujhe hypothyroidism hai sath me bones se kat kat ki aawaj aati hai darde Rehti hai body me..plz Samadhan kare guruji aapki madad chahiye.

[@sagargoyal2892]

Bht bht shukriya sr....may god bless u!!

[@shailjakapoor3620]

My all time Favourite Video

[@gouribhattacharya888]

Please advise about 1.pitta balancing and 2.kaph balancing

[@sarojproducer]

आसान उपाय है किया जा सकता है ।धन्यवाद

[@rakhisardana1156]

Bhut hi badiya.no words.,🙏🙏🙏🙏

[@spokenenglish1173]

आज से करूँगा गुरुदेव। धन्यवाद।

[@biswalsukanta]

Pranam Guruji .I follow all your advices and trying to make my life better in terms of health .But one thing ,I am allergic to milk ,in that case what am I supposed to do when you advice to take milk .

[@narayannegi2462]

Dhanyawad sir aapne bahut achha video banaya

[@premverma61]

Aapko bahoot thanks, aurvade par itna aacha Gyan deney ka. Jitna shukriya / thanks du, Kam hoga. .mere jeevan mein Gyan ki kami ko pura kiya aapney. Pitt, waat ya kuff Mera kaun imbalance hai, kaisey janey. Gas mathey pe chadta hai, ya depression hai,samajh nahi aata. Adrakh neebu leney pe dakar asta aur kuch relax hota, pl give a permanent upaye. Thanks

[@harpreetkaur8491]

Namskaar ji, Guru ji kya hum half method mornight and half method night time mei follow kar sakte hai kya please bta dena 🙏🙏🙏🙏

[@manjeetkaur-in8fc]

Bahut achche se samjhate hai aap

[@muntainvlog3274]

Guru g mai apke 5tips follow kar rahi hu kitna time lagega abhi mujhe 4din ho gye h

[@sangeetadhabhai9628]

Itne achi jaankare dene ki leyeh 🙏

[@vivekdesai8500]

Thank you Guruji! How to cure Dry eyes?

[@fitmisspurnima5666]

Namaskar guruji maine apke kehne pr dudh me ghee aur haldi dalke pina shuru kr dia h , ab jald hi gandush kriya krna shuru krugi

[@swatigupta7067]

Thank you so much guru jiiii...... You are like a angel for me

[@budharam1781]

Vaat dosh me Vitamin D kam milta ha 💯 Vitamin D cholestrol ke sath absorb hota ha Cholestrol tel aur ghee se banta ha I am 💯 agree..

[@sangitajogi455]

Thanq soooooo much for information 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@meditationmusic8412]

Namaskaram vata pitta dono sath me inbalence ho to kya karein.

[@ravindrabr99]

Nityanandaji, Lactose intolerant wale doodh Kaiser piye krupaya batayiye Pranam

[@SaqibKhan-gz3zx]

Mix elaichi and adrak with milk hot

[@GovindSingh-li9gd]

Very important and knowledge full information Thanks gurujee

[@ish176]

Gathiya RA k liye bhi kar sakte hai Plz btaye

[@neelamthakur2674]

veri nais अगर शरीर मे वात दोष हो क्या खाये और क्या ना खाये कृपा करके बताना सर

[@Brijwasiiii]

Radhe radhe baba

[@aryanmast4701]

Guru ji..Daily khana hain kya gree aur milk...khana hain to kitna din tak khana hain.

[@amitasoni8971]

Superb 🎉ideas 💡 keep growing the chanel

[@HealthBuilder]

Swami g Naab deekna kya hota Kyu hota or iske symptoms kya hain or iska eelaj kya hai? Iske upr ek video banae plzzzz Plzzz

[@Nasree78615]

Aadhar aapke video dekhiae pita bhai mujhe bahut banta hai bahut jyada Banta aapane tips bataiye bahut acchi inshallah koshish karungi karne ki aur bus

[@mohammadahmad954]

Super bbbbbb information thanks for kind job

[@snehasawant5961]

Thank you very much sir.

[@nilayrachchh3371]

Guruji ek sujav he Nak me ghee dalne se jo process ya asar hoga vo bhi batye. Means sari tips ke asar bhi kripiya video me batye to jyada bharosa bethega tips pe aur samj aayega. Guruji baki aap par to sachhi me pura bharosa he. Aap bahot acche dil se hamare liye kam kar rahe ho Zindagi bhar aapka shukrgujar hu me. Sujav galat lage to please mera bura mat manana🙏🙏🙏

[@sharma0908]

🙏Guruji, dhanayabad, always wonderful video....please detailed video with diet and medicine when uterus problems regular fibroids over bleeding with vara gas problems bloating🙏🙏 pranayam bhi batayein, chanderbhethi, suryabhethi and anlom vilom, kapalvhati and etc...

[@biriverma1514]

Radhey Radhey ji pl make VDO on enlarge Spleen

[@vandanamittal7786]

Thanku swami ji.. Excellent information

[@sakshigoel4870]

Thank you swamiji... so helpful.. raat ko sone se pehle naval and nostril me oil laga sakte hai kya agar subah na laga paye to

[@Hssc-]

नहीं रात को नहीं

[@nantakapoor4398]

🌷🌱 RADHE KRISHNA 🌱🌷

[@urjitarazdan9967]

Thanks for the amazing tips for Vat dosh🙏