Vaginismus Treatment for Painful Sex

[@RebalancePhysicalTherapy]

*****Our Female Pelvic Pain Solution Program is NOW AVAILABLE***** Click here for more: bit.ly/2yNqDnm

[@valeriapujol7374]

it says video not available :(

[@23magneta]

She starts talking about treatment at 4:09

[@2growdaily181]

You're awesome. Thank you!

[@nija.b13]

Lmao

[@annah7336]

Thank you

[@mssangvanza879]

Bless you!

[@katarina7314]

You didn't mention that one of the main reason of vaginismus is (past) trauma like sexual abuse etc. That's sad because you make it seem that it's just a physiological problem, but it can be so much more. Not mention that trauma can be a reason for physiological pain increase the fear of talking about it and that is not what an elucidational video like this should teach us...

[@toricox6331]

Katarina exactly

[@mariach9433]

True

[@kolehooman1930]

Yes, but it isn't the common cause for it to be honest.

[@thezanarose]

Katarina yes agreed, my psychosexual therapist made it all out to be a physical condition. I did have trochanteric burcitis which effected my hip area when I was 20- 23 yo. But I also couldn’t use a tampon when I was 15 yo. It was impossible like I had no opening. I dealt with a lot of emotional rejection and neglect which is my biggest contributing factor. It’s sad that people don’t value or love me, especially family and that medical professionals are incredibly dumb about the condition and can cause more trauma than progress.

[@tzdn6081]

100% Agree! Maybe tantra can help! We are not just our BODY - damn it :) we are sooo much more! Women need to speak and heal

[@cukemom458]

Thank you for an extensive explanation on the issue. I’ve suspected I’ve had this for a while, and it’s really helped my understanding.

[@zestiep]

the thing is... i’m 17 so i can’t really get treatment for vaginismus but it’s kinda putting a burden on my relationship with my boyfriend and i really need help. it feels like i get rug-burn after doing the deed. hurts so bad. can barely do anything. help!!!

[@juliathefast]

Join our discord server, we give some advice and we're a support group for vaginismus: discord.gg/FKry8d3

[@micaadolfo2013]

jane paige you’re only 17 and shouldn’t be having sex. If your boyfriend is mean to you because you’re in pain then that’s abuse and he never loved you. Ask God to help you make decisions to move forward from that abuse

[@meganlovett4525]

I’m 17 and suffer with this too, my doctors won’t listen to me and are saying it is more likely an infection but I’ve been tested for everything. The best way is for you and your boyfriend to play around a little bit and make sure he does things slowly and carefully to help you get used to it. It’s starting to help me slowly but surely x

[@micaadolfo2013]

The Girl Who Explored you must be young. No one should be having sex if they’re not married for one thing. And she said she was in pain. And if he’s forcing her even though she’s in pain that’s abuse

[@meganlovett4525]

Mica Rivera excuse me but not everyone’s like that? Sex is a completely natural thing and people do it out of love not just because they’re married and want a kid. Keep your opinions to yourself because nobody really cares if you think sex before marriage is a crime. You’re still living in the 18th century clearly, catch on now we’re in the 21st😂🙄

[@lindsaymoss8667]

Honestly, I got diagnosed with this. It sucks, but my fiance has been with me for 7 years through it. I feel like I'm not able to do a basic human function and whenever we try it always ends in tears or even asking him to just do it when I sleep. (I know, that's horrible and he refuses to do it if I'm in pain). In a weird way, it makes me feel inhuman, and at this point I don't care if I orgasm or not. I just want to be able to have penetration without pain or even get his member in. They've determined mine is more psychological-so at least it's been diagnosed.

[@stasirekla]

Try using dilators and small vibrator.

[@NishaYadav-ou4wd]

You will heal dear...I am almost over it now

[@indunikaushalya5610]

@@NishaYadav-ou4wd hey dr how long it took for you to get cured?

[@NishaYadav-ou4wd]

@@indunikaushalya5610 give me your mail id

[@indunikaushalya5610]

@@NishaYadav-ou4wd [e-mail]

[@IntellectTube1402]

I have been diagnosed with vaginismus.... I am in India, i have been looking for dilators here. But it is not available in India. I have been married for 8 months but never had an intercourse as it is very painful. I am confused whom to consult as I have already seen 2 gynaecologist regarding this and they have only suggested finger dilation and yoga. With loads of practice Dilation with the finger has become easy for me but i am unable to do the penetration. Though my husband is very supportive but i am afraid he might get frustrate. 😔

[@kaiksi.8056]

Look up vagi wave it might help you .

[@IntellectTube1402]

@@kaiksi.8056 thank you

[@soundaryabalaji1741]

Hi I have the same problem. Let me know if u found ur solution thanks

[@IntellectTube1402]

@@soundaryabalaji1741 yes everything is going pretty well. We are happy now.

[@soundaryabalaji1741]

@@IntellectTube1402 hey thanks a lot

[@birgittaugblbang3542]

Brings me to tears that if only I'd seen this video 6 years ago I would've avoided so much pain, frustration, humiliation, expensive and useless encounters with gynecologists as well as not having to go trough surgery to look for endometriosis. I am finally diagnosed and getting better, but more people need to know about this.

[@RebalancePhysicalTherapy]

We're glad to hear it! The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3vBZBXP Female: bit.ly/3eJf0yG In addition, we have several other courses that can help with postpartum conditions: C-Section Solution: bit.ly/3xG0r7z Vaginal Delivery Solution: bit.ly/3t6BpLy Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@rukhsarrupani5777]

Can you help me what to do with this issue?

[@ripesoda7003]

This was very good, but you left out the part on the pychological truama that can be behind it. I saw another comment on here talking about it so I won't exactly bother w it for bombards sake. BUT now I understand that this is probably why tampons hurt so much to place up there, quite literally because the cavity became shy within it's function... No I'm not placing it in wrong it literally hurts like hell. I am convinced I have the condition but I will consult a doctor first. Many symptoms align here but just gotta double check

[@muimelelimudau1065]

I have vaginismus , it has been the biggest problem to me and I thought something is wrong with me. Now I'm just wondering how much does it cost to get the treatment and honestly speaking I don't even know any doctor who can help me here in South Africa.

[@RebalancePhysicalTherapy]

Thanks for your comment. We know these conditions can be extremely frustrating and difficult to treat. We do offer a paid, one-hour phone consult with Hina. To schedule and see our current rate, you can do so on the following link: www.rebalancept.com/contact/

[@rduale2676]

Hi muimeleli you don’t need to pay anything I had this problem for good 39 year I thought there was something wrong with me,I manage to sort my self out.you need virginal dilators and it comes different size you start from very small one

[@muimelelimudau1065]

@@rduale2676 Thank you very much, I'll definitely try that. Thank you🙏

[@rduale2676]

@@muimelelimudau1065 please do order that start using you’ll be surprise sis You’ll do it...

[@mzehra21]

@@rduale2676 does dialator really help? I will also buy it

[@donnawilliams1205]

I would love to get more information about how to take care of my problem/issues. However, I live in Canada and get free medical. Although I’ve been to the doctors with my problem, I don’t think they understand it. Now that I know what it is called and how you explained the many different things that can cause it, I’m sure I’ll get better understanding from my physician’s and this may lead to me getting the focused help that I need. I may have to eventually come back to you for help, if I do, I’ll gladly accept it. We have excellent female specialists here in Canada, and now that I am armed with better information and medical terms, I’ll try to push to get the best help that I can get, seeing how I’m getting married next summer. I was divorced over 20 years and didn’t date, so I didn’t have any feedback on my situation. Take care! I loved your video’s and will continue studying this topic and spreading this knowledge throughout my female friends and family. Thanks again!😊

[@hannahmiller5515]

I am looking into exercises to strengthen my abs and overall posture, to relieve extra gravity and pressure, and exercises to make my hip flexors, psoas more flexible and my butt and leg muscles stronger to help relieve the burden from my pelvic muscles to tighten as "compensation" for other weak core muscles

[@umarmir8355]

Hi

[@arpitsri9631]

Hi can I help you 😮

[@thezanarose]

Very well explained. Although it’s also an emotional and psychological issue. For everyone it’s so different.

[@cukemom458]

Something was mentioned about stuff over the phone- how would we get in contact??

[@mjclaudianava5397]

Do women with vaginismus experience pain even when they try to insert their fingers ?

[@lizzgilleeen]

yes. it can make it almost impossible to insert anything such as fingers, toys, and even tampons

[@Dede-if8ny]

@@tati9867 same

[@RebalancePhysicalTherapy]

I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advise without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us is either via our online programs or a video consult…both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3cbqPul Female: bit.ly/3cdz1dp Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@whatsappandroid414]

Hey i can do penetration but with a huge pain.once i put my fingers into my vagina i felt a thick something inside??is it vaginusmus ???? Im confuseddddd

[@rovenkyle3018]

Today I discovered that I have this and I feel depressed and I don’t know who to talk to. 😭😭😭😭 And this morning I do the kegel exercise hoping to back its normal 🥺🥺 ( I’m Girl)

[@dharnasahu2506]

Hey report the guy who is trying to tell you that "this thing is because God want some women to be Nuns" he has been harassing many women out there

[@Miami678]

One Doctor told me kegels doesn’t help it only tighten the muscle but pelvic physical therapy helps

[@arinakarat6890]

You can text me. I have the same problem

[@shiposingh9488]

@@arinakarat6890 hello i have sams pdoblem too can i have the solution if u have just mail me [e-mail]

[@rihabahmed4137]

@@arinakarat6890 can we talk?

[@bilqees786]

So much pain!!!😣

[@umarmir8355]

Hi

[@shammilanka2185]

I am glad I found her vdo. Thank yoy so much!!!!!! Its a journey and so much sadness involved with my story. Thank you so much🙏 but I would be so happy if we elaborate on the psychological aspect of this. Thanks again.

[@meharkang7854]

Can weight gain can also be reason

[@danielanderton511]

I am a man but I believe I have pelvic floor spasms I get spasms in my privates every 30 minutes its hard to sleep. Doc says anxiety makes it worse what can I do to stop this also what is it called when a guy has this?

[@thenameisliz700]

There are pelvic floor therapists out there that help men as well. You may have to call around or google a lot but I know some that I’ve looked up near me list men and women. I hope you’ve gotten some answers. Best of luck.

[@danielanderton511]

Still have a weird throbbing feeling sometimes down there its random. Idk if its nerve problem or muscle

[@OMGpenguins145]

Thats called a b0ner m8. Try lotion.

[@thenameisliz700]

Daniel Anderton I’m sorry. I wish I had better answers. Have you seen a pelvic floor specialist?

[@kolehooman1930]

@@OMGpenguins145 Go fuck yourself, mate.

[@65adela]

It says to fill out form, where?

[@shannoncarr7338]

didnt have sex for years due to the pain but now i am again and im trying to make it work, so hard

[@RebalancePhysicalTherapy]

We can give you a specific physical therapy treatment plan catered to your body. We'd love to help you. You can get an appointment through the link below: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01

[@arpitsri9631]

Can I help 💕 you

[@kathiagarcia3041]

I think I have this but I don’t know how, I didn’t resonate with any of these causes. How else could one get this?

[@RebalancePhysicalTherapy]

I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advise without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us is either via our online programs or a video consult…both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program. Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@erikalygren77]

Where is your clinic?

[@luvcupcake555]

So my Vaganismus could be caused by my scoliosis?

[@upasanan3847]

Naomi Mevs have u got pregnant with viganismus

[@luvcupcake555]

Upasana N No, penetration is to painful. We've attempted a few times but we've never been able to get anything in.

[@mariammuniz6064]

i have scoliosis so would it cause this vaginismus ?

[@sshuteandrew]

Mariam Muniz Naomi Mevs Upasana N - I don’t agree there is a connection between scoliosis and vaginismus. I wish it was that easy. It is psychosomatic- a battle of the mind. The mind (fear and feelings of mistrust, shame) causes the muscles to contract. My body didn’t need to change- I needed to recondition my thoughts. I once had vaginismus and now can enjoy passionate sex and have 4 beautiful sons. There is hope 💞

[@jesuslol4hh456]

your story is what gives me hope :)

[@devangiupadhyay3900]

Hello ! I'm From India and I Actually wanna join your program but it is too costly for me to join ! Can you do something about it ??

[@RebalancePhysicalTherapy]

We are sorry you didn’t get what you needed out of this video. Unfortunately we can’t satisfy everyone and our intention is to educate and provide knowledge on a subject that many health professionals and MD’s don’t even understand. I am sorry that you feel as though everything should be free. You have to realize the sheer number of years and self education that goes into truly understanding and helping others. We have tried to create programs that are affordable and at the end will save you all the time and money that goes into just getting the right help. Many have expressed they have spent thousands of dollars, undergone high emotional toll, and lost time in understanding of what is going on. If we can help just a handful of people (which we do all the time) with our content then we have already made a difference. We hope you find what you are looking for and please do not leave negative comments as it doesn’t empower others.

[@devangiupadhyay3900]

@@RebalancePhysicalTherapy Its okay , I understand ! Thank you.

[@wackoffflores7647]

Would yoga and diet help.

[@IntellectTube1402]

Yes it did for me

[@kaaaaaya1]

@@IntellectTube1402 could u please tell me what u do ? I need ur help

[@IntellectTube1402]

@@kaaaaaya1 please let me know your email id

[@sfarhanna]

jose aguirre [e-mail] please email too

[@dhanalakshmivelmurugan3661]

Please share your yoga and diet chart to [e-mail]

[@clarikawilken]

Is it possible that your pubic bone can grow to far down causing you pain during penetration?

[@stasirekla]

No, those are actualy tensed muscles. Try breathing tehniques and dilators.

[@arpitsri9631]

Hi can I help you 😮

[@rukhsarrupani5777]

I diagnosed for the same issue can anyone help me please ? I have no idea what to do with this issue and i'm already married ..please help me where I can go how can I get help

[@RebalancePhysicalTherapy]

I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advice without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3vBZBXP Female: bit.ly/3eJf0yG In addition, we have several other courses that can help with postpartum conditions: C-Section Solution: bit.ly/3xG0r7z Vaginal Delivery Solution: bit.ly/3t6BpLy Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@Ari-ge5cp]

Thank you for sharing! Im a petite woman and my fiancee is about 5'3. I suffer from vaginitis! For years I couldnt use a applicator. Now I can finally finish a treatment. I have never had intimacy ever. I fear I have this. All of what you explained is what is going on with me. Please, advise!!!

[@RebalancePhysicalTherapy]

I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advise without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us is either via our online programs or a video consult…both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3cbqPul Female: bit.ly/3cdz1dp Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@kiana2292]

i wish your practice was in my state i suffer from this so much and it causes me so much distress, my first time trying to have sex i was unable to every time because it was so painful, i just want to be able to have a normal sex life with my partner i feel so embarassed and hurt

[@arpitsri9631]

Can I help you 😮

[@luvmypaint1965]

So when I have sex it feels like my pelvis bone is being hit,is this Vaginismus?

[@AngelAngel-zn3un]

How do I book a consultation

[@supertemo5817]

Is botox in vaginal muscle could benefit?

[@thenameisliz700]

Saba mohannad my doctor didn’t mention the Botox formula but she did say that trigger point injections may be beneficial, however they are painful. She said the compounded creams (she prescribed Gabapentin, Ketaprofen, Amitriptyline) combined with pelvic floor therapy have better results. The trigger point injections she talked about would be a combination of steroids and lidocaine but each doctor may be different. This is just my experience.

[@vanessagardner8484]

Thank you for the importance information o have problems myself amazing knowledge and information

[@sarasry7218]

In case im not married or having sex how I can help my pelvic to relax I can’t put something in my vagina or loosing my virginity now how can I help myself by myself ??

[@arpitsri9631]

Hi can I help you 😮

[@nabisubivanessa9553]

Will I be able to give birth because am now pregnant 🤰 but with vagnismus

[@RebalancePhysicalTherapy]

We would love to answer all the questions that come in however it becomes a liability to give medical advice without sufficient knowledge and questioning of your history and background. The best we way can help those who are not local to us is either via our online programs or a video consult…both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3cbqPul Female: bit.ly/3cdz1dp Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@ms.zenabundance8734]

Where do I call?

[@michelleforte8669]

I thought that I was one of the smallest few with this condition. I should have gotten help, but I thought that it was God's will. Also, I have scoliosis & I had a childhood trauma & from a conservative religion background and I'm black. So I am 55, in perimenopause. So I live with the shame and don't talk about it.

[@RebalancePhysicalTherapy]

I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advice without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3vBZBXP Female: bit.ly/3eJf0yG In addition, we have several other courses that can help with postpartum conditions: C-Section Solution: bit.ly/3xG0r7z Vaginal Delivery Solution: bit.ly/3t6BpLy Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@ametrineambrosia4929]

Am dealing with this after my 5th rape and my head is confused and muddled

[@saraaso4458]

plllllzz answere me i didnt have any sex relation ever but i fel it open and closed by utself by my vigina and i had a sexual haresment in childhood is that natural ???

[@happyflower8181]

Possible because of that you might have got tightness there and now your muscles are unable to relax

[@gameplague6686]

Me and katerino have something in common

[@wayforward5563]

Very informative- thanks

[@DjGyPsEcOrPsE]

This condition isnt treatable especially in those with autism

[@BindisPlanet]

thankuuuu so much maaam.....

[@RebalancePhysicalTherapy]

Most welcome 😊

[@Tamica-kn3ez]

I've been having sex as normal for the padd few years now and married and I can't have sec with my partner it's not fair

[@RebalancePhysicalTherapy]

im so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advise without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us is either via our online programs or via our 60 min video consultation with Hina…both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: www.rebalanceptonline.com/pelvic-pain Female: www.rebalanceptonline.com/female-pelvic-pain Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

[@graciahabibi4887]

I think I have this problem ..🥺🥺

[@RebalancePhysicalTherapy]

Thank you for reaching out. I would advise to go to your doctor to double check, or you call if you are not local to us and we can make some recommendations. 267-282-1301