Vagus Nerve Stimulation and Mediterranean Diet for Migraine

[@lindahinds5688]

This video may have been done 9 months ago but I almost cried several times because you guys hit my symptoms like a hammer on the head of a nail! I am now a fan.

[@TheDizzyCook]

I'm so glad! Everything still applies. Lots of extra info on my website so you'll have to check it out.

[@lindahinds5688]

Still watching the vagus nerve and mediterranean diet for migraine, your website is next

[@alexmurphy5289]

I just wanted to say that your content really helps and gives us hope for better future with vestibular migraines. I’m so lucky to have Beh as a doctor as well, but your website and your story is inspiring and important for us. Thank you so much

[@TheDizzyCook]

Thank you so much!!

[@eternityrps8651]

Bonjour, vous pourriez demander à dr Beh de publier une traduction de son livre sur la migraine vestibulaire en français. Ce serait génial pour nous merci.

[@ThumperKai]

Diagnosed with VM last year and found you and your recommendations whilst trawling the internet for more information. Very interested in getting this book so I’ll see if they have in the UK. Interested in the scientific evidence as my cooking ability is pretty good but still experiencing unexpected and severe migraines without any obvious trigger and don’t want to rely on meds which I’m not sure work well.

[@TheDizzyCook]

I believe its available on amazon uk!

[@ThumperKai]

Interested in your supplement regime - can’t take any Mg as it upsets my stomach so badly, doesn’t matter what type or how much. Not sure whether the B2 or ubiquinol works but don’t want to stop in case they do work. I have a great vestibular physio and have videos I watch of shopping in a supermarket and driving in a car. I missed my yoga and as you said upside down is a disaster when I’m bad but my balance is improving and I can manage around 20-130 minutes now.

[@Reilstone78]

Great collaboration video. Does dry-aged beef count as aged meat?

[@TheDizzyCook]

Yes!

[@eternityrps8651]

Bonjour merci pour toutes vos vidéos, vous m aidez dans mon quotidien, un grand merci. J ai une petite question qui n est jamais enfin presque jalais poser est ce que les maladies auto immune pourraient déclencher des migraines vestibulaires ? e

[@eternityrps8651]

Bonjour comment peut avoir le livre du docteur beh, et pourquoi on ne fait pas une version en français, beaucoup de personnes le réclament merci

[@eternityrps8651]

Bonjour est ce que vous avez essayer Aimovig. Les anti CGRP, vous en pensez quoi pour les vertiges et le pppd ?

[@stevie_89]

Hi Alicia, do you have any thoughts on the Pulsetto which is available without prescription? Thank you 🙏

[@TheDizzyCook]

Hey! I haven't personally tried it so it's hard to say. It's pretty tricky for me to find my vagus nerve with the handheld device, so I'm skeptical this would work for someone like me. Hopefully I'll get to one day. I currently own truvaga shrsl.com/4h5x3 which is available without a prescription for around the same price. It's also considered a "health device". I believe gammacore is the only one officially approved for migraine.

[@stevie_89]

@@TheDizzyCook thanks so much. I'm in Australia and it doesn't seem like the truvaga is available here either!

[@TheDizzyCook]

@@stevie_89 you'd probably have to do gammacore. medistar.com.au/gammacore-for-patients/ I have a discount for it "dizzycook" but not sure it will work over there. Worth a try though!

[@stevie_89]

@@TheDizzyCook thanks Alicia! 🙏

[@filbaytee1118]

Since I think Bells palsy is also caused by an issue with one of these nerves, I wonder if the doctor thinks about such a device potentially causing it?

[@PR-qg3ct]

I know you say we should exercise but what happens if you get dizzy when you walk or do any kind of exercises? I have nystagmus as well. Can this be treated? How much does Gammacore cost and will most insurance companies pay for it? What are migraine glasses?

[@TheDizzyCook]

That was me!! I had to build up very slowly over time. It's normal for it to make you dizzy. You just have to not push yourself too much. I used to walk to my mailbox and back and that was it. Once you get on a good treatment plan, you will be able to do more. thedizzycook.com/gammacore-for-migraine/ Gammacore info Migraine glasses info: thedizzycook.com/which-migraine-glasses-are-best/

[@eshghedelameshghedelam1727]

Please share more information about pppd.

[@TheDizzyCook]

I have another video on it here: kzbin.info/www/bejne/g3rWeo2op5Wsqrc

[@eshghedelameshghedelam1727]

@@TheDizzyCookthank you I’ve seen that. But you didn’t say about your experience and what did you do for calming your nervous system? May I know How long you’ve had trampoline walking ?

[@TheDizzyCook]

I have my treatment plan here! thedizzycook.com/vestibular-migraine-treatment-plan/ I can't remember exact dates but from the time I started treatment, I'd say mine resolved within 3-4 months.

[@tonip9844]

Alicia, are there any doctors in the NYC/CT area for Vestibular Migraines?

[@TheDizzyCook]

If you want to go in person, I don't have a rec. They quite practicing. I used to recommend NYU. I'd recommend Dr Berk at Neura Health. Based in NYC but its all online. Tell them the dizzy cook sent you!

[@exlandscaper1933]

Can you have bad head pains with derealization

[@TheDizzyCook]

yes