How to wake up early morning and do sadhana!!! Tips from Geetika akka

[@sushmitadas521]

For doing 3cycles of Surya kriya, wen you finish 1st cycle, and when the last step comes, just push yourself to do shoonya Kala(exhaling fully and being in that position), now you will have no choice but to complete three cycles😂😂😂

[@rajatdeshpande5638]

Lit🔥🔥😂😂

[@shre.yas.n]

SK hacks :D

[@annamalaisuresh5997]

Savage 🤣

[@lev7150]

When doing another cycle do we have to do both shoonyas in the end of one cycle?

[@sushmitadas521]

@@lev7150 Please contact your hatha yoga teacher for any doubts you have regarding steps, any practitioner can tell you but its best for you that you go for correction class 🙏 you can find hatha yoga teacher at Isha hatha yoga teacher finder.

[@nitinjadhav108]

Such a soft, sweet and clear way of expression and speech, it's simply amazing to hear to her!

[@ashwing4416]

Amazing akka and anna!

[@TheWeekendYogi]

I am taking Tank water shower. I start with warm water bath and then take 1-2 minutes of Tank water shower directly. It's just damn damn blast.

[@vaisu90]

Shark tankkkln😎😎

[@shivaniverma6270]

Hi

[@aps9369]

When I did suryakriya regularly after a temple dharshan i found the intensity increased rapidly I visited a shiva temple near my home

[@pranavnyavanandi9710]

Namskaram Anna. Which city do you live in?

[@aps9369]

@@pranavnyavanandi9710 a villege in eranakulam dist. kerala

[@divyadeepbansal8644]

I found out today that I am an ultra legend 😂😂😂😂😂😂

[@vaisu90]

Welcome to the ultra legend club 😎😎

[@rajgopalreddy8958]

Why u face on UTube only on technical ur face no sign of stillness silence concentration only bak bak bak just shallow water sound much this will spoils the Isha heritage which was earned only isha soil knows her dignity sorry Anna V#kamalfuul yyad hai 🚩

[@vaisu90]

Bak bak zaroori hain bhai. Dikawa nahhin bas orginal milega idhar 😎🙏🏾

[@athulaliyas8074]

You have your freedom to choose the life you want, if this all makes you happy you do it. But there are million ways expect this which makes you happy relaxed feel blissfull lovely enjoy everything. This is not the only way which it help you. you live yourself love yourself first do what the things you like, be honest with yourself, do you getting bored with these type of life where you are being manipulated by the fraudster pshychopathetic brainwashed. Your Guru doesn't feel any empathy to anyone his biology is like that . He tell money doesn't buy happiness then he is doing what . His daughter is married living. Luxurious lifestyle in Chennai. other innocent girls destroying their own life by believing nonsense things that he had mixed with the culture. There is nothing in thisworld important than you. you think that you don't have any freedom in this world. Why are you afraid of all the things that he taught. He is cunning , intelligent and very charm. The only thing that helped you is you. please, you create your own path and life choose the road you wish to everything will be in peace . Explore it . Sleep well, sleep 8-9 hours relax rest , we are living while we are sleeping we are not dying while we are sleeping, drink tea coffee eat what you wish and love to eat. You live you life don't live somebody's you are yourself not your Guru. You only know you. You can't even know what's his intention is. He only knows that and he doesn't have any belief in any God ,he doesn't have any fear. But he is fearing all the followers in through his persuasive way. By using techniques of mind control, you give access to many new information,read books, watch films, travel ,go around , don't spend your life time by doing kriya kriya with the blind faith. Belief . Create anything new. Become social with. Many people. You believe in God. And he is a devil. Wearing the clothes of God. eda ayalu full udayippu aanu . Venel vishwasiku , allengil anweshiku alla pinne. Nammaleoke brainwash cheythu vachekuaa. Hypnotise cheythu. Kure pshycological tricks oke pryogichu , environment control angane oke oru thengayum illaaa aaaa Chettaaa fraudaanu , kaaalam theliyikum. Adutha janmathil mokshm nokkaannu pedikanda ee janmathil athinu purake pokalle , mokshm ennal udheshikunne nammde santhoshamaanu athre ullu ayalekal nalla gurukal undu . Daivathinte Peru paranju pedipikuaaaanu ayal.

[@abhilashl4619]

I think all viewers completed inner engineering,so no hatred, same message elsewhere even god couldn't bear the comments for this message ❤️

[@Doctor_of_beauty]

I was someone sleeping 8hrs and drinking coffee and had full freedom of everything. But I found liberation in sadhguru. Happiness in sadguru and many more 🙏

[@abhilashl4619]

@@Doctor_of_beauty when some street light shows the the way to life with happiness and security, people comment why you follow the light it's brain washing you and all stupidity,it happens but we are the mother for whole world we accept everybody. That's the core message.

[@sS-mn7xm]

@Athul...so by writing these comments u think you can brain wash people in believing you and follow what you say. Sure you are not the devil here.

[@swagkingitachi9311]

Such a cutie🥰🥰

[@rajnitpillai9535]

Cant say how much I wait for ur vlogs.. thanks anna

[@vaisu90]

😍😍😍😍😍😍😍😍

[@santidas9611]

Explained beautifully 👍

[@suvo9111]

To wake up early my mother taught me a trick/tantra idk which was taught to her by her guru. But it works for me. Draw a inverted tringle with your fingers on the pillow and within it a 🕉️ sign and chant 3 times aum namah shivaya with holding pranam mudra and wisper the time wen you want to wake up near the imaginary inverted triangle you drew. Edit:People reading this you try it and comment if it works for you all too.🙏

[@monikapandey8792]

Will try

[@myemail9781]

Will do it as I started Shambhavi madala been only 4th day after completion with Sadhguru in IYC, Coimbatore. I am struggling to manage time.

[@monikapandey8792]

Try to manage tym...

[@suvo9111]

@I love BTS You will come aware at that exact time but u next is up to you.

[@suvo9111]

@I love BTS I also want to wake up at 5 i wake up around 5:05 or 5:10.

[@realisticflow9]

Sadly there are no tips and tricks to wake up early. You either wake up or you don't.

[@vaisu90]

Eating light atbnight and going to bed early are to simple things that can make it happen 🤗

[@futurebat67]

During Surya Kriya after 5 cycles I start drifting in my thoughts and forget my breathing count or even forget my cycle count 🤣

[@vaisu90]

I forget in first cycle onlyb😅😅

[@aminsneha]

🤣🤣🤣🤣🤣

[@pranavnyavanandi9710]

This happens to me while doing Yoga Namaskar. Hope to learn Surya Kriya soon some day. How many cycles are you supposed to do, of surya kriya?

[@karveeranivasa9012]

Kriyas basically contribute in shaping that attitude in right direction, as not all may be disciplined in that way. They give energy courage to enact and implement. Nice video. Inspiring.

[@archii4455]

Managing work life or professional life apart from house work is sometimes jittery during Sadhana time. 2 different mind sets need utter balancing act. 🙏 many a times, things go haywire. 😬

[@vaisu90]

Lets keep it going 🤗🤗

[@pranavnyavanandi9710]

Yeah, it's quite tough. Have you managed to bring a balance yet? To bring about a discipline in Sadhana time and keep up with work/college timings seems hard...

[@salinipandiyan5836]

Anna initially I used to wakeup at 5.am before but since marghazi month started, i started to wakeup after 7 30am only. And i never tried cold water bath. Will try from today itself. 😭

[@vaisu90]

All the best 😅😅

[@pranavnyavanandi9710]

I am not able to wake up at 5, or rather not sleeping early enough.

[@740528pancer]

Welcome to Sweden in -22 at the moment :) Also some very nice cold showers in 5 degrees Celsius and if you want a real challenge we can jump in the ice lake ....very god for sadhana👌😁 Namaskar to everyone and may you flourish in life 🙏

[@vaisu90]

Omgggggg 😅😅😅

[@shantanuroy103]

Thanks anna for organising this. Thanks akka

[@nikhilshinde362]

Akka is so cute...:)

[@divyadeepbansal8644]

This was so awesome with her 🤘🔥🔥🔥

[@vikrantbhange538]

Namaskaram, this is really inspiring and very informative Vaisakh Anna and Geetika Akka , thank you so much

[@sS-mn7xm]

Sadhguru asked us to chew at least 12 neem leaves especially during these covid times...so three four as mentioned by akka is too less🙂

[@ragulkuppa1018]

Toilet after shower ?

[@sanam3665]

Do we have to bath with normal water in devi sadhana , I bath with a little hot water.

[@aaliyaaaliya]

That yoga glow 😊

[@monikapandey8792]

What is akkas address pls tell..as I'm staying in Aliganj nearby mahanagar..n I want to learn angamardana...n kartika Anna place is faraway

[@vaisu90]

instagram.com/pravaha.yoga?igshid=86pa9huq3k5f. Akka this is her instagram. I will try to get her address. Can you just email me at [e-mail]. Sometimes i might miss your comment on youtube

[@vaisu90]

Here is her number akka 9936698982

[@monikapandey8792]

@@vaisu90 thanks ❤️

[@monikapandey8792]

@@vaisu90 ok..

[@arundulam6152]

Awesome video

[@vikasp1856]

From today will start...

[@RahulGupta-py5er]

Thankuuu

[@manishamehta2589]

Namaskaram Anna

[@madhumadhumathi_srinivasul8414]

Where did you learn the hatha yoga teacher training course please.

[@vaisu90]

Isha foundation 🤗