वजन बढ़ाने का सबसे असरदार उपाय | How To Gain Weight Naturally?

In this video Dr Saleem Zaidi will tell you about 2 scientifically proven natural ways to gain weight.
If you are too thin and you want to gain weight in a healthy way, then this video is for you.
In this video we shall talk about two most important aspects of gaining weight naturally without gaining too much of body fat. These are - improving your digestion and taking help from ayurvedic herbs to increase body weight.
इस वीडियो में डॉ सलीम जैदी आपको वजन बढ़ाने के वैज्ञानिक रूप से सिद्ध 2 प्राकृतिक तरीकों के बारे में बताएंगे।
अगर आप बहुत पतले हैं और स्वस्थ तरीके से वजन बढ़ाना चाहते हैं तो यह वीडियो आपके लिए है।
इस वीडियो में हम शरीर में बहुत अधिक वसा प्राप्त किए बिना स्वाभाविक रूप से वजन बढ़ाने के दो सबसे महत्वपूर्ण पहलुओं के बारे में बात करेंगे। ये हैं - अपने पाचन में सुधार और शरीर का वजन बढ़ाने के लिए आयुर्वेदिक जड़ी बूटियों की मदद लेना।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZbin channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@Airshad327]

Very useful information ❤ aap ka samjhane ka tarika bohot achchha hai ❤

[@ayushranjan1454]

Inshallah sabki weight badeh height badeh aamin 🙏💯

[@nazishkhan5742]

Ameen summa ameen please pray for me also I am skinny person ❤️‍🩹

[@bindaslife1019]

Mra hight tho bhot hai par weight nhi hai 😢

[@godofpubg9729]

​@@bindaslife1019 same bro

[@KhushbooMehra-xu7nw]

Aamin

[@saleembhai4461]

Aamin

[@tram4718]

It was really good video Salim bhai. I was waiting for this info from a very long period.

[@user-dx4zr3vu2m]

Weight loss is very easy but weight gain is so difficult 😢

[@user-kr8nk4qp1t]

Ryt

[@user-fx5lf2lj5y]

Dudh kela ,chhana gur khoa ,Muth ni maro

[@SanjeevLamba-ze7kt]

​@@user-fx5lf2lj5y nahi 2 time maro ho jayega 😂😂 ye hi main problem hai logo ki

[@IAMSHWETA1187]

No weight loss is soooo difficult really

[@hussainsabsikandar6989]

True

[@savitakajla1771]

Thank you doctor sahab Mostly weight loss ki video banai jaati hai but weight gain ki video dekh kar bahut Khushi hui. Mere Jaise jo slim hai vo healthy ho sakte hai 😊

[@shubhamgupta7559]

Weight gain hua

[@user-yv6fv3bs5x]

Dr S M Eid Mubarak to Every one and Thanks to Dr S M

[@RajveerSingh-so8bi]

बहुत ही बेहतरीन तरीके से समझाया है आपने 👍🙏

[@YG__India]

Trifala-Improve Digestive System Zeera-Secreat Digestive Enzyme Aagandha+Shatavari-Gain Waight

[@nazakatali3930]

Thank you so much, Your video is very informative 🤲🤲🤲🤲🤲

[@commando2.044]

At least you mentioned our ayurvedic herbs

[@younggenerationvideos5372]

youtube का सबसे अच्छी video यहि है 😍

[@syedrehman2301]

Very nicely and in a simple way presented. I am convinced and follow. I am 80+ 5ft 8inch height and weight 58 Kg. I am keeping a good health and always follow the natures way of life. The wild animals are mostly free from health problem as they follow the natures way of life. Todays world Stress is a major problem in our life. But we forget that we are living in this world for about 30,000 days and our aim should be how to enjoy every day on this earth.

[@smitapanda14]

Thank u sir.. Digestive system Sach Mein bahut kharp hai

[@CG_vacancy_wala]

Kis kisko ye video Bina search kiye Mila like kro

[@parveshswami42]

Muje bhi

[@mentaljaat5636]

❤

[@Manesha968]

Tirfala ka matlb kya hai sir

[@rahulkundu4033]

​@@Manesha968amla bibhutaki, bahera ko mix karke triphala taiyar hoti hai

[@juniyarbuba]

Mujhe chotu

[@Hangkering2024]

Yes, you solve the problem, they just talk about food and eating but I think digestion is the main problem. Thank you so much

[@shivanandgothwal8251]

Thanks a lot sir ❤

[@babloo_1987]

अब तक का वजन बढ़ाने का आयुर्वेदिक और असरकारक देशी नुष्का!!👌👌👌🙏👍 एक एक पॉइंट 100% फैक्ट है और सही है!!!!

[@dashingboy8040]

Are pr ye Dr . Sahab ka nukhsa bhut hi kadwa hai ja zuban pr nhi rakha ja rha to gale se niche kise utare ...sehat ki to door ki bat hai 😢

[@user-nn4uw5bq6p]

Ladkiyo bhi try kar sakti h kya ise​@@dashingboy8040

[@studydesire052]

​@@dashingboy8040 but it's very effective. I follow before seeing this video.

[@Jaipore]

Excellent explanation Dr Salim... Subscribed already. Thank you.

[@user-ef9ss4vf1d]

Thank you sir aapka batane ka tarika bhut acha hai

[@Fit_Priyam]

One of the best guidence 🔥 Love u sir ❤️😘💪

[@Doyouknowsk]

Weight loss is easy but weight gaining is so difficult 😅

[@navmNavm-nc2yz]

Yes bro

[@ezio45]

Both are hard bro

[@ezio45]

Both are hard bro

[@navmNavm-nc2yz]

@@ezio45 weight loss is easy it is hard for those who have stubborn fat and they have thier family history for not losing weight easily for those it is hard

[@navmNavm-nc2yz]

@@ezio45 in weight loss u should cut calories thats simple but in weight gain u have to eat for every two hours and u should achieve the calories u should eat for weight gain for very long period of time and it is pretty much exhausting

[@dipsicon]

Nice one sir. Thanks a lot !!!!!

[@v.khorava.2887]

Thanks for explaining 😊👍

[@kusumsingh3758]

Thank you sir 🙏 very good video, helpful, thank you universe 🙏 Krishna 🙏

[@luckymahadev8680]

Genius ho aap sir. Aapne to science hi Bata Dala 🙏

[@Footballkingdom310]

God aapko salamat rakhe aur lambi umar de.. Bahut qeemti information share ki hai aapne.. Mera digestive system bahut weak hai I am sure ki is se mera D system aur weight gain ho jaye.. ❤❤❤Love u sir... 🎉🎉

[@Naziyamukhtar]

aapka wite bada

[@rajendraraj8916]

Bahut hi sundar vichar sir bahut bahut aabhar ❤❤

[@AmitSharma-cm2kp]

Great Saleem sir Thanks for tips 🙏

[@ankurgupta7606]

Nyc video sir. Kindly make a video on allergic rhinitis problems and how to cure naturally.

[@heerasingh7844]

Wonderful information Dr ji great 👍👍🙏🙏✌️👌✌️👌

[@samcot100]

aala , many thanks , جزاک الّلہ

[@munindramunindra5930]

Than you sir tipes btane ke liye

[@omyadav8847]

Thnkuuu so much sir ❤ Bhhhttt Achha video tha

[@gvalvansh]

हमारे लिए आपकी सलाह बहुत ही महत्वपूर्ण है। 💯🌹🙏🙏🧑‍⚕️🧑‍⚕️

[@Indrarajkumawat60]

Thanks for informing ❤❤❤

[@indopacks3693]

Achi jankari hai, thanks

[@satishchandersharma1443]

Very nice presentation Dr. Regards🎉

[@honeysimmi9935]

Beautiful voice sar. Thanks for video

[@jasjitsra6934]

thanks very informative

[@uttameducation7466]

Thanks sir. Thanks for healthy tips. ❤❤❤

[@HealthyHamesha]

Welcome

[@Banty-zc2zl2r]

Thank you Dr Salim sir ji very good 🙏🙏🙏

[@tsbro3168]

Very important information 👍👍

[@pramodbhalavi7053]

बहुत ही अच्छा तरीके से समझाया सर ❤

[@vijaysarate7513]

First time i see good and quality doctor in KZbin

[@AkshayJaat-tv9qz]

koi fayda hua bhai

[@deepalohar960]

❤ thank you so much Sir,

[@shikhajaravara5248]

Thank you so much sir 🙏🙏

[@manojjaisairam8525]

Very Good Knowledge .Thank You Sir

[@SSKhan-zq2lx]

अस्सलामु अलैकुम सर जी ख़ैरियत होंगे अल्लाह आपको हमेशा सलामत रखे❤❤❤❤❤❤❤❤❤❤❤

[@durvishayadav2082]

Thank you sir apne kitni achhi tarike se samajhaya hai

[@harendraraj4833]

Great Saleem Sir, Thanks for great tips & explained very nicely.🙏

[@rakeshdhanuk7652]

Nice information 🙏🏻💐

[@maheshpabol4884]

Thanks for your information

[@dkboss211]

Bahut bahut dhanyawad sir ji

[@shyamsunder-fp6cu]

Thank you Dr. Salim sir. Very good tips for naturaly weight gain. 🙏

[@Dkanjalipriyavlogs]

Apka weight gain hua kya

[@ekvillain6379]

Aapki personality aapke waqt aur halaat par depend krti h.........koi fayda nhi hoga agar aapka waqt bura h....mene sab try Kiya par tension body nhi banne dengi

[@sayeedshaik1190]

Bhai main reason hy, raat ko late sona, aur mastrubating, har baat ko kabi dil par na le, samaj lo ki kuch log muj se bi buri halat me hy, aur my acha hu, be fit and positive attitude...

[@princeshukla6122]

शुक्रिया सर 🙏❤️

[@hitback4181]

Nice video 👍Thanks!❤❤

[@seematithe2361]

Best information thanks sir

[@adakarswag]

Well explained 👏

[@sidramrathod3598]

Good information sir thanku 🙏

[@cherybhaigamer3061]

बहुत बढ़िया टिप्सलगी बहुत बढ़िया टिप्स लगी❤❤❤❤❤

[@santoshjampalwar2416]

Apne bahut achhe se samjhaya diet ke bare me, thank you sir.

[@SSS--Jatinthakur]

Thank you

[@lakhvindersingh2165]

Is it effective sir?

[@manmohanjitsinghsidhu]

Wah bahut khoob jaankari di hai aapne 👏👏 So useful tips👌👌 Thank you so much for suggestions 🙏🙏 Big like for the post 👍👍 keep sharing such beautiful vlogs🙏🙏

[@kadirgillsaab7851]

Love from Barnala Punjab

[@shardamehta8011]

It is a wonderful study for all to guide to public at large

[@user-ps6ch4uw7f]

Ye sari chiz apne batayi hai ghrm hoti hai

[@farhattanvee9734]

Aapko faida hua h kiya??

[@SRMfitness]

thanks salim sir very nice information

[@user-kf9je9mf7m]

Very good information Sir G Thank you

[@sanjaykar8718]

Thank you sir Great information 🙏

[@shambhunath8498]

Beautiful advice ❤

[@masihgirl8194]

Thank you sir god bless you 😊

[@drsanazaidi4511]

Very useful and much awaited video.

[@sukhpreetmaan6501]

Simplest , Authentic and Natural Subscribed Sir ji

[@karanisal3965]

Hatts off to you for such long session❤.....waiting for the next session 🙂

[@ganshyammeena651]

Thank you so much sir 🙏❤

[@sandeepbhadgaonkar7866]

Very nice video sir, can you please share how to reduce stones in gall bladder and regarding fatty liver.

[@issacnewton9637]

Yes

[@DreamGirl-id1gg]

Thank u sir , your explanation is so nice 😊

[@arshan24]

Is it right?

[@RajeshNityanandJangid123]

Thanks for knowledge

[@indrajeetkumarprabhat5170]

Very nice suggestion

[@myart899]

स्वस्थ रहने के लिए किसी की देह खाने की जरूरत नही है शाक मे ही सब कुछ मिल जायेगा क्योंकि ऐसे शरीर का क्या करेंगे जो किसी की जान लेकर पले बढे।

[@vishalchandani9131]

Thankyou sir Very good information 🙏🏆 💥🍫

[@PradeepKumar-tn8ew]

Hello👻

[@REDALERTNEWS]

Dhanyawad sir ji 🙏

[@DjChhotuPaswanOfficial]

Thank you sir ❤

[@chandjipandita4025]

Thanks Dr. Sahab, badya jaankaari,per aap ye kyun nahi batate ki sabhi prakruti walon k liye safe hain,age etc, taaki different age group and prakruti wale b ye start karein, rest you are really doing the best

[@Indianmovies768]

Agar koi weight gain karna chaye to ye yaad rakkhe ke iske liye koi bhi unnatural syrup ho ya tablet ya kuch aur ya steroid esa kuch mat le. Natural tariko se dheere dheere wazan badhaye. Kisi ke bhi behkawe na aaye 🙏🙏

[@Mehul51606]

​@NityaSingh-zt2veकोई साइड इफेक्ट तो नहीं है

[@lavSingh-gk5gr]

Bhaiya pls mujhe bhi bayaiye pls 🙏🙏🙏​@user-wx2sk9wt6h

[@Tach_nikhilboss]

​@NityaSingh-zt2ve7:49

[@Arrumewati0116]

Thanks

[@user-du1ng7cb9l]

I like it aapane bahut acche se bataya

[@SONUSingh-cp7ps]

this video and your knowledge helps most of the people 😊

[@TheAlokit]

Realy fayeda huaa h

[@SONUSingh-cp7ps]

@@TheAlokit puch rhe ho ya bta rhe ho

[@GODALPHAYT65]

​@@SONUSingh-cp7psbro naruto dekhte ho kya

[@mukeshbisht1789]

Very informative & knowledgeable video 👌 Thanks Dr. Saleem Ji🙏🇮🇳😊

[@PiyushAgarwalArt]

App bahut hi sahi baat bata rahe h ❤

[@kushalroy2757]

❤ thank you sir ❤🎉 very very thank you so much

[@BabitaBhati-vj1fh]

Sir tq🙏🏻 ..... aapki video humesha helpful rhti h Mai aapki bati hui diet use krr rhi hu kaffi fayada Mila h mujhe

[@VarshaKumari-md5jx]

Ap ka weight gain Howa hai ?

[@VarshaKumari-md5jx]

Ap ka weight gain Howa hai?

[@tishamercy2498]

Thankyou sir 🥰

[@NMDNick]

First point aapka Sahi Laga❤❤😊

[@monuindolia5100]

Radha Rani Krashna ki Jai Ho 🙏🙏

[@Ram_shran1995]

Jai shree radhey krishna

[@user-zp9cm8ys8o]

Very good video ☺️

[@kashmirsingh5426]

आपका बहुत धन्यवाद सर जी। आपने जो तरीके बताए वो पूर्ण रूप से प्राकृतिक है और इसमें किसी तरह की मिलावट होने का कोई सवाल ही नही उठता। मैने बहुत सी वीडियो देखी लेकिन सभी के सभी वीडियो में किसी न किसी दवाई को रिकमेंड किया जाता था लेकिन आपने ऐसा नही किया। आपने जो भी तरीका बताया है बहुत आसान है और जो चीजें अपनी बताई वो आराम से उपलब्ध होने वाली है। आपका जितना धन्यवाद करूँ उतना कम है। मेरा अंत मे बस एक प्रश्न है की ये नुस्खा कितने दिनों मे हमारी बॉडी मे असर करना शुरू कर देगा। कृपया बताएं? ???

[@Sahilkhan-nx5yn]

Mera bhi sb kuch esa hi khen h . Jisko bhi esa khena vo like kre👍👍

[@studydesire052]

Ye apki daily life diet or physical activity pr depend krta. Maine suru kiya tha 15 days Start krne k bad full day energy high rhti h Uske bad 1 month me 2 kg weight gain hua or 2nd month me 3 kg Agr diet thodi bhi proper h Bina kisi bimari ke to 2 month regular krne se apko help hogi.

[@Devraj-uh4vn]

Thanks Salim sir❤

[@maqsremides1634]

Assalamualaikum dr sahab aapki video bahut achhi lagti hai mujhe

[@backtobasics7261]

Wah sir. I seen thousand of videos but this is very different and completing purpose of Targeted goal.

[@suvankardash4915]

Sir keep these videos coming...I follow you sincerely and hope to see great results...thanks for the help..❤

[@SantoshMandal-ci8xx]

Bhai sach me tumhara waite bhada🙂

[@rohanrathod429]

ok bro but Kinte dino me bda gya apka vajan

[@shalinibhardwaj9478]

Apki sbhi bate mujhe bahut achi lagi h

[@kulbirsingh7804]

Very nice video sir ji ! 👍

[@truptimayeesunani9708]

Very helpful... thankyou sir😊

[@ankitahirwar2803]

This is really work plz tell me

[@PradeepKumar-tn8ew]

Very nice❤

[@supriyadebnath4325]

Weight gain hua hai

[@aaaa401]

Bahut hi badhiya ji 👌👌

[@Discover-Hidden]

Bhadiya? Bhai yeh Dr ayurveda batate hai aur ayurveda Bhagwan dhanvantri, rishi Muni ne diya hai. Jo Kaffir the Allah nai..naaahi Mohamed