वजन घटाने के उपाय (Weight loss tips) by Dr Tanvi Mayur Patel Endocrinologist

वजन घटाने के उपाय (Weight loss tips) by Dr Tanvi Mayur Patel Endocrinologist
0:00 introduction
0:56 link for english language video.
1:40 mental preparation before weight loss
2:23 mental positiveness and will power
3:03 patience while trying to loose weight
4:04 maintain weight goal diary
5:20 exercise and physical activity
6:42 rotation of physical activity
7:05 high intensity HIIT exercise
7:22 weight training and weight loss
8:16 healthy choice and alternative
8:50 card for food label
9:46 Variety is a spice of life
10:15 how many meals should i eat in a day ?
10:57 am i really hungry or thirsty ?
11:34 drink a glass of warm water before meal
11:50 hydration and weight loss
12:03 mindful eating
12:35 food diary
13:10 food cheat and cheat meal
13:25 eat smart and smart eating
14:21 do not eat after 8PM
14:44 chew food to loose weight
15:19 portion control and portion size
16:23 Carbohydrate
16:44 protein and weight
17:10 fat and weight
17:58 Low glycemic index
19:03 Gluten and weight
20:03 salt and weight
21:17 link for salt
21:30 hydration and water intake
23:03 Fibre for weight
24:32 oils for weight loss
26:42 probiotics for weight loss
28:08 dairy products for weight loss
28:40 soya and thyroid
29:06 artificial sweetener and weight loss
30:07 juices for weight loss
30:54 avoid liquid calorie
31:29 green tea for weight loss
32:13 processed food for weight
32:26 alternatives for sweet tooth and sweet craving
33:21 sleep
33:55 card for sleep tips
34:00 addiction for weight
34:22 superfoods for weight loss
34:48 stress and weight loss
35:15 card for stress management
35:30 sleep diary
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Please Note :
This video is for Educational purpose only. We strongly recommend to consult your Doctor/ Physician before taking any medication/Supplementation .
All Contents by Speech & Video by : Dr. Tanvi Mayur Patel

[@DrTanviMayurPatel]

क्या आप मोटापा से परशान है ? नीचे कमेंट बॉक्स में लिखें

[@vidyasonone9587]

Ha ma'am hypothyroidism hai stress hai weight badhra hai 25mg tablet

[@faizahmad4533]

Yes i am hypothyroid patient 3 yrs my weight 85 kg

[@DrTanviMayurPatel]

@@faizahmad4533 ohk

[@preetitiwari9945]

Ha mam

[@MadhuKumari-qr5rh]

Hi ma'am

[@mhv4963]

Dr Tanvi Excellent video presentation appreciate your tips the way you explain.

[@preetisetia3830]

Yes ,dr sahiba

[@rajnisinghal6477]

Dr Tanvi aapki ye video maine pahli baar hi dekhi h gazab ki knowledge di h aapne Vaise toh bahut video dekhti sunti rahti hu but your video is superb hats off👌👌Thank you for your information

[@DrTanviMayurPatel]

Thank you and welcome Follow me on Instagram: instagram.com/drtanvimayurpatel Take care of your health.

[@kuldeepgrewal8981]

Very nice information 👌👍👍🎉🎉🎉🎉🎉

[@rukhsarshaikh802]

Thank you very much very useful information

[@DrTanviMayurPatel]

Welcome Follow me on Instagram: instagram.com/drtanvimayurpatel

[@rmpatel5097]

Very nice to dit programme by Dr Patel

[@DrTanviMayurPatel]

thank you Give your feedback on g.page/DrTanviMayurPatel/review Take care of your health

[@gajadharbhandari4382]

Good Information

[@adibhai538]

Very helpful information ma'am, Thankyou,,❤

[@DrTanviMayurPatel]

Most welcome 😊

[@nishasoni1185]

Yes doctor

[@pushpapatil127]

❤bahut ashi jankari di madam. Thanku.

[@DrTanviMayurPatel]

Welcome Follow me on Instagram: instagram.com/drtanvimayurpatel

[@snehalmedhekar9181]

खूपच छान

[@DrTanviMayurPatel]

Thank you for your kind words and appreciation. Subscribe to youtube channel to stay tuned for more health videos. You can also follow me on Instagram: instagram.com/drtanvimayurpatel Take care of your health.

[@nirmalbaswal6688]

Thanku so much maam bhut hiachi jankari di aap ne

[@DrTanviMayurPatel]

welcome Follow me on Instagram: instagram.com/drtanvimayurpatel

[@nikitakamble5816]

Namste mam God bless you and your family mam🙏

[@jalpapatel7876]

Amazing explanation dr. Tanvi Patel! Loved it! I have hypothyroidism since 2004! Im soo glad I watched this video!❤🎉😊 and you covered most of all topics we need in our routine life, it’s soooooooooooooooooooooooooooooooooooooooooooooooooooooamazing!

[@DrTanviMayurPatel]

M so happy. It helped you. Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@priyankapandya904]

Itna important gyan diya apne ma'am ki thank keise kre aapko

[@DrTanviMayurPatel]

Welcome Follow me on Instagram: instagram.com/drtanvimayurpatel

[@rmpatel5097]

Dr patel good information about diet

[@DrTanviMayurPatel]

Thanks for liking Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@shyamshukla2791]

Very nice information

[@DrTanviMayurPatel]

Thanks instagram.com/drtanvimayurpatel

[@bhavnagoswami6118]

Very Nice Information

[@DrTanviMayurPatel]

Thanks

[@kirankaur4504]

very good job dr 🙏🙏

[@DrTanviMayurPatel]

Thank you Follow me on Instagram: instagram.com/drtanvimayurpatel

[@rmpatel5097]

Good information

[@DrTanviMayurPatel]

Thank you Follow me on Instagram: instagram.com/drtanvimayurpatel

[@SaiRam-hy3ed]

Thanks

[@DrTanviMayurPatel]

Thank you and welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@monikadwivedi2338]

Thanku mam. ...meri age 40 hai or Mera waight eska dugna hai ..last month se mai dipression mai ja rhi thi...apne bajan ke karan ........apke video ne mujhe bahut hi prbhabit. Kiya😊🙏🙏🙏🙏

[@DrTanviMayurPatel]

Thank you and welcome DIET PLAN kzbin.info/www/bejne/nXTdpHqlh9asY6c Follow me on Instagram: instagram.com/drtanvimayurpatel Yeah sabhi hormone aapko Mota kar rahe hai kzbin.info/www/bejne/n2LZkp2JepWCec0 Follow me on Instagram: instagram.com/drtanvimayurpatel Thyroid me motapa kaise kam kare ? kzbin.info/www/bejne/d2LNiap7pLF7ocU Follow me on Instagram: instagram.com/drtanvimayurpatel Thyroid me vajan badhne ki vajah kzbin.info/www/bejne/eobZfn2JrtyHopo Follow me on Instagram: instagram.com/drtanvimayurpatel GLUTEN FREE DIET kzbin.info/www/bejne/m5m8foOgrMx0aac Follow me on Instagram: instagram.com/drtanvimayurpatel KYA KHANA KHAYE kzbin.info/www/bejne/hIHHfZ-fiZqZpbs Follow me on Instagram: instagram.com/drtanvimayurpatel KYA KHANA NAHI KHAYE kzbin.info/www/bejne/qJjNaIudYqlrZtU Follow me on Instagram: instagram.com/drtanvimayurpatel Thyroid and BAJRA kzbin.info/www/bejne/gnilaKClgc99n5Y Follow me on Instagram: instagram.com/drtanvimayurpatel 3 super drink for weightloss kzbin.info/www/bejne/qoekdWh7arpsr68 kzbin.info/www/bejne/mabInJKkl7CWmcU kzbin.info/www/bejne/nGaXo3ipedV2jsk APPLE CIDAR VINEGAR amzn.to/42pQRoq Follow me on Instagram: instagram.com/drtanvimayurpatel

[@anuradhajaiswal9790]

Very 10000 times good video 😊

[@DrTanviMayurPatel]

thank you Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@MirhaChoudhry786]

Ha ji ham bahut Pareshan ha

[@DrTanviMayurPatel]

DIET PLAN kzbin.info/www/bejne/nXTdpHqlh9asY6c Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel Yeah sabhi hormone aapko Mota kar rahe hai kzbin.info/www/bejne/n2LZkp2JepWCec0 Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel Thyroid me motapa kaise kam kare ? kzbin.info/www/bejne/d2LNiap7pLF7ocU Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel Thyroid me vajan badhne ki vajah kzbin.info/www/bejne/eobZfn2JrtyHopo Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel GLUTEN FREE DIET kzbin.info/www/bejne/m5m8foOgrMx0aac Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel KYA KHANA KHAYE kzbin.info/www/bejne/hIHHfZ-fiZqZpbs Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel KYA KHANA NAHI KHAYE kzbin.info/www/bejne/qJjNaIudYqlrZtU Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel Thyroid and BAJRA kzbin.info/www/bejne/gnilaKClgc99n5Y Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel 3 super drink for weightloss kzbin.info/www/bejne/qoekdWh7arpsr68 kzbin.info/www/bejne/mabInJKkl7CWmcU kzbin.info/www/bejne/nGaXo3ipedV2jsk APPLE CIDAR VINEGAR amzn.to/42pQRoq Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@HETASHARRA]

Very good mam

[@DrTanviMayurPatel]

Thank you for your kind words and appreciation. Subscribe to youtube channel to stay tuned for more health videos. You can also follow me on Instagram: instagram.com/drtanvimayurpatel Take care of your health.

[@poojasaini-wh7uz]

First time I am commenting very nice informative video and right information. Keep it up Mam’m 😊

[@DrTanviMayurPatel]

Thank you and welcome Follow me on Instagram: instagram.com/drtanvimayurpatel Take care of your health.

[@priyankapattnaik8937]

​@@DrTanviMayurPatel hello madam kuch madecin ha

[@pritikashyap3524]

Thanks tanvi mam😊🙏

[@DrTanviMayurPatel]

welcome dear

[@Nikki-km7hy]

Very informative video. Please make a video what u eat in a day or how ur plates look like with quantity. Thx

[@DrTanviMayurPatel]

sure i will DIET PLAN kzbin.info/www/bejne/nXTdpHqlh9asY6c Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@geetabansal6300]

Super mam

[@DrTanviMayurPatel]

Welcome Aap muje Instagram pe bhi follow kar sakte hai instagram.com/drtanvimayurpatel

[@rmpatel5097]

Good

[@DrTanviMayurPatel]

Thank you instagram.com/drtanvimayurpatel

[@rukhsarshaikh802]

I have also studied from home science B.A. I like this type of knowledge very much.

[@DrTanviMayurPatel]

Welcome Follow me on Instagram: instagram.com/drtanvimayurpatel

[@simransharma8039]

Yes

[@DrTanviMayurPatel]

DIET PLAN kzbin.info/www/bejne/nXTdpHqlh9asY6c Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel Yeah sabhi hormone aapko Mota kar rahe hai kzbin.info/www/bejne/n2LZkp2JepWCec0 Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel Thyroid me motapa kaise kam kare ? kzbin.info/www/bejne/d2LNiap7pLF7ocU Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel Thyroid me vajan badhne ki vajah kzbin.info/www/bejne/eobZfn2JrtyHopo Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel GLUTEN FREE DIET kzbin.info/www/bejne/m5m8foOgrMx0aac Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel KYA KHANA KHAYE kzbin.info/www/bejne/hIHHfZ-fiZqZpbs Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel KYA KHANA NAHI KHAYE kzbin.info/www/bejne/qJjNaIudYqlrZtU Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel Thyroid and BAJRA kzbin.info/www/bejne/gnilaKClgc99n5Y Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel 3 super drink for weightloss kzbin.info/www/bejne/qoekdWh7arpsr68 kzbin.info/www/bejne/mabInJKkl7CWmcU kzbin.info/www/bejne/nGaXo3ipedV2jsk APPLE CIDAR VINEGAR amzn.to/42pQRoq Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@natasharohilla6195]

Nice

[@DrTanviMayurPatel]

thank you Follow me on Instagram: instagram.com/drtanvimayurpatel Take care of your health

[@sushilasahusushilasahu1271]

Yes mam

[@DrTanviMayurPatel]

DIET PLAN kzbin.info/www/bejne/nXTdpHqlh9asY6c Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel Yeah sabhi hormone aapko Mota kar rahe hai kzbin.info/www/bejne/n2LZkp2JepWCec0 Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel Thyroid me motapa kaise kam kare ? kzbin.info/www/bejne/d2LNiap7pLF7ocU Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel Thyroid me vajan badhne ki vajah kzbin.info/www/bejne/eobZfn2JrtyHopo Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel GLUTEN FREE DIET kzbin.info/www/bejne/m5m8foOgrMx0aac Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel KYA KHANA KHAYE kzbin.info/www/bejne/hIHHfZ-fiZqZpbs Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel KYA KHANA NAHI KHAYE kzbin.info/www/bejne/qJjNaIudYqlrZtU Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel Thyroid and BAJRA kzbin.info/www/bejne/gnilaKClgc99n5Y Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel 3 super drink for weightloss kzbin.info/www/bejne/qoekdWh7arpsr68 kzbin.info/www/bejne/mabInJKkl7CWmcU kzbin.info/www/bejne/nGaXo3ipedV2jsk APPLE CIDAR VINEGAR amzn.to/42pQRoq Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@hajerasiddiqui7484]

Hi I'm doc mbbs,i agree with u , thanks for ur valuable lecture, plz do continue, I m especial interest in wt loss for me and my pt, thanks

[@DrTanviMayurPatel]

Most welcome Dr. Happy that u liked it. Thyroid me motapa kam kar ne ke liye is video me bataye tips follow kijye aur kya khaye and kya na khaye is pe dhyan dijye. DIET PLAN kzbin.info/www/bejne/nXTdpHqlh9asY6c Yeah sabhi hormone aapko Mota kar rahe hai kzbin.info/www/bejne/n2LZkp2JepWCec0 Thyroid me motapa kaise kam kare ? kzbin.info/www/bejne/d2LNiap7pLF7ocU Thyroid me vajan badhne ki vajah kzbin.info/www/bejne/eobZfn2JrtyHopo KYA KHANA KHAYE kzbin.info/www/bejne/hIHHfZ-fiZqZpbs KYA KHANA NAHI KHAYE kzbin.info/www/bejne/qJjNaIudYqlrZtU Aap muje Instagram pe bhi follow kar sakte hai instagram.com/drtanvimayurpatel

[@nootanatha]

Mam Diabetes ke liye kuch vidoes diet paln plsss..and for anxiety and fear ke liye pls

[@DrTanviMayurPatel]

What is diabetes kzbin.info/www/bejne/epi2o2Oaec-Xm7M Types of diabetes kzbin.info/www/bejne/lXWqeaydhcSVmM0 Hba1c test kzbin.info/www/bejne/nonOh6KVe8R8l8U Fruits to eat and avoid kzbin.info/www/bejne/hWKZe2uVnqedoZY Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel Hypoglycemia ( LOW BLOOD SUGAR) What is LOW BLOOD SUGAR) kzbin.info/www/bejne/gmXNpKygpJuihJo Types of low sugar kzbin.info/www/bejne/e5vJqnulqZWAgqc Who are at risk kzbin.info/www/bejne/gauUfGaHqLV9hpY Causes OF LOW BLOOD SUGAR) kzbin.info/www/bejne/o4OYnGmXrMaqnas Symptoms OF LOW BLOOD SUGAR) kzbin.info/www/bejne/aXSzZp6HZrB3r7s Treatment OF LOW BLOOD SUGAR) kzbin.info/www/bejne/oGHLimeunLyYf7c Neonatal LOW BLOOD SUGAR kzbin.info/www/bejne/j5vKm5eCepinbtk Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel INSULIN What is it kzbin.info/www/bejne/mKi6iZdparBnkNE Insulin injection process AND TECHNIQUE kzbin.info/www/bejne/iojVnqB4p9d8ac0 Side effects OF INSULIN kzbin.info/www/bejne/sGKogqR9Z76fe7s INSULIN wallet kzbin.info/www/bejne/d4SxfJaEjMlpY8k Myths OF INSULIN part 1 kzbin.info/www/bejne/m5XalJKgbNSlgac Weight loss in diabetes Give your feedback on g.page/DrTanviMayurPatel/review kzbin.info/www/bejne/o3OWp6Joma6faqM

[@ratnprabhapatil1255]

Waw mam Just waw.what a explanation.pls di video on weight lose fat lose after c section delivery and how can fat lose during breastfeeding.pls do video on it

[@DrTanviMayurPatel]

Sure instagram.com/drtanvimayurpatel

[@karishmapathak3481]

Thanks mama

[@karishmapathak3481]

Mam

[@DrTanviMayurPatel]

You are so welcome

[@DrTanviMayurPatel]

ok

[@urvashipatel7442]

ap pls blood high pressure valo konsi exercise nahi karni chahiye uske upar ak video pls banaiye

[@DrTanviMayurPatel]

zaroor Thank you and welcome Follow me on Instagram: instagram.com/drtanvimayurpatel Take care of your health

[@pushpapatil127]

❤

[@DrTanviMayurPatel]

Welcome Follow me on Instagram: instagram.com/drtanvimayurpatel

[@rinasilwal2526]

🙏🙏🙏🙏

[@DrTanviMayurPatel]

Thank you for your kind words and appreciation. Subscribe to youtube channel to stay tuned for more health videos. You can also follow me on Instagram: instagram.com/drtanvimayurpatel Take care of your health.

[@SaiRam-hy3ed]

Apple with peel has wax, hot to eat it ?

[@jaiyukaransinggadhavi1165]

Mam meri ediya bohat dard karti he muze thyroid he to ye is k karan to nahi hai na

[@royck4525]

Hi. Dr. I have PCOS.gaining weight very much. Very stressful job. Less rest. My prostogen is more than other hormon. Have hormon imbalance. No time to do exercise feel lazy also. Feel tired always. Usually eat home cooked food. Have gastric also. Midbelly section is very heavy. Worried Give advice. Taking Glucophaze but want to stop.. Regards

[@DrTanviMayurPatel]

DIET PLAN kzbin.info/www/bejne/nXTdpHqlh9asY6c Yeah sabhi hormone aapko Mota kar rahe hai kzbin.info/www/bejne/n2LZkp2JepWCec0 Thyroid me motapa kaise kam kare ? kzbin.info/www/bejne/d2LNiap7pLF7ocU Thyroid me vajan badhne ki vajah kzbin.info/www/bejne/eobZfn2JrtyHopo KYA KHANA KHAYE kzbin.info/www/bejne/hIHHfZ-fiZqZpbs KYA KHANA NAHI KHAYE kzbin.info/www/bejne/qJjNaIudYqlrZtU 3 super drink for weightloss kzbin.info/www/bejne/qoekdWh7arpsr68 kzbin.info/www/bejne/mabInJKkl7CWmcU kzbin.info/www/bejne/nGaXo3ipedV2jsk Follow me on Instagram: instagram.com/drtanvimayurpatel

[@deepikashirbhayye4877]

Ha

[@DrTanviMayurPatel]

Ji

[@meenazbhimani417]

Thayroid me konsa solt khana chahiye ? Haypo thayroid

[@DrTanviMayurPatel]

hypothyroid me kaunsa namak khna chahiye kzbin.info/www/bejne/hnqpipqZmr-Lh9U

[@bhartivlogandrecipe]

wow mam nice topic but Aasan Nahi Hai

[@DrTanviMayurPatel]

Thank you for your kind words and appreciation. Subscribe to youtube channel to stay tuned for more health videos. You can also follow me on Instagram: instagram.com/drtanvimayurpatel Take care of your health.

[@dramaquee4654]

Mjhr hormonal imbalance h irregular period h hirsutism v h mai facial hair ke liye trimmer aur epilator use krti hun kya isse meri hair ki growth badh jayegi yaa koi prob hogi mjhe zyada baal hai kuch log khte h baal ko cherna nhi chahie

[@DrTanviMayurPatel]

Kaunsa hormone pe aapko zyada janna hai ?

[@dramaquee4654]

@@DrTanviMayurPatel irregular period pcod r hirsutism jiski wjh se ho unmarried hoon

[@tamannasharma6532]

​@@DrTanviMayurPatel Same problem

[@fouziyanaveen4750]

Hello mam, thyroid tablet jab ham letey hy tou kya garam paani mey ley sakte ya cold water

[@DrTanviMayurPatel]

dono chalega. aap ye playlist dekh lo thyroid ke sawalo ke jawab ka playlist kzbin.info/aero/PLRHAhkJkxARXt7UkDx4fuY55ldwZ-reWr

[@ushasingla4726]

No comments yet,let us apply first

[@DrTanviMayurPatel]

Means ? Aap muje Instagram pe bhi follow kar sakte hai instagram.com/drtanvimayurpatel

[@sunitajawale8708]

नमस्ते मँम्

[@DrTanviMayurPatel]

Namaste

[@NiranjanKumarsps]

Namaste mam.mere wife ne Emergency i pill diya gya hai. 26 apr ko . 5 day le baad period aa gya . Period me bahut pain ho raha hai. 18 feb ko c section delivery hua tha. Please reply me

[@sarasharma6147]

Mam... Are you sitting nearby area's of chembur?

[@DrTanviMayurPatel]

Juhu

[@latachaudhary6112]

Mera oppression ho gaya h tha ka mera bajan kaam ho gya hai mai keyse badau bajan

[@kirankhanwani1740]

Aape saltwater flush technique batai h lekin ye kis time pr karni h

[@DrTanviMayurPatel]

Video me bataya hai instagram.com/drtanvimayurpatel

[@ujjwalrai7134]

Mam hypothyroidism meh hame kaam namak khana chaheyae or nahi

[@DrTanviMayurPatel]

hypothyroid me kaunsa namak khna chahiye kzbin.info/www/bejne/hnqpipqZmr-Lh9U YE VIDEO dekhye aapko samaj me aayega

[@poornimaravindra7819]

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[@rashmibutia8282]

Hi mam my daughter is suffering from pcod but now all Harmons report is normal . But weight Kam nahi ho Raha h Jim n dite plan bhi kar Rahi h

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[@afreenshaikh3226]

Hi ma'am mera weight hai 125kg please mujhe batai mai kya karu hormones desblance hai

[@DrTanviMayurPatel]

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[@ShalinivimalkashvivimalS-rx9kn]

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[@DrTanviMayurPatel]

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[@urvashipatel7442]

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[@rajnisinghal6477]

Dr sahab mujhe thyroid h diabetes bhi h or BP bhi h but under control h Mera utrega 19 years ho gaye remove ho Gaya & overt bhi removed h or8 sal pahle gall bladder bhi remove ho gya h mein apna kafee dhyaan rakhti hu per fir bhi cheating bhi ker leti hu meri age 60 years h or weight bhi 172 Lb( 78 kg ) h toh weight loss ho hi nahi raha theek se Pls suggest ki kya karan hoga

[@DrTanviMayurPatel]

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[@nishadarji9640]

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[@DrTanviMayurPatel]

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[@rishitabhandari9126]

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[@aadrikasinghal1816]

Mam mai diet bhi kr rahi hu exercise bhi krti hu bhut Kam weight loss hota h Mujhe thyroid bhi h plz help

[@DrTanviMayurPatel]

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[@Sanakhan-jh4gp]

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[@shilparaut9207]

madam ji jo log 8 nje k bad ghar pohochte h un k liy bhi kuchh bta do ki wo kya kre??😄 jo ghahi 8 bje kbad aate h

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[@thongemayuri4413]

Mam muze axillary breast ke bare me bataye our arm fat bhi jyda hai our vahapar stretch mark ale ahet

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Ok

[@user-cm4do6lu3s]

I m 42 yrs old. I m diebitic. My weight is 105kg. Hight is 5.5feet. My life is stressful.lwantvto reduce weight. Pls suggest me.

[@DrTanviMayurPatel]

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[@aadvik1207]

Hi mam Mein Mera height 5 foot 4 inch hai aur mera beti Samay 62 kg Hai C section where do Dhai saal ho gaye aur Mein Mera tamiz Thoda Jyada Pahad nikala hai mein Chini to main band kar diya hai main thoda jaldi governerpet mujhe apna flat chahie Mein mis ke liye kya karun please

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[@yashwantirawat8240]

Pregnancy ki wajhe belly lose ho gya h faty v ho gya plzz suggest me something

[@DrTanviMayurPatel]

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[@Pinki-ol1zi]

Mam mai 18 ki hu aur Mera weight bhut badh gya h pls help me 🥺

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[@sadhanaarora9228]

Mera weight jyada h but age 60 years h to Kya karna chahiye

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[@archanatribhuvan2001]

Archana Tribhuvan madam muze vet los me vet kam nahi ho Raha hae me re fat bhi Kam hote he fir badte he

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[@fareenkhan6979]

Muje peceode hai me bhut try kar rahi hu but white Loss nahi Ho raha ha

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[@shabanashaikh8345]

Hi mam mere weight 80 hai mujhe 55 hona pcod problem hai

[@DrTanviMayurPatel]

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Mam I have mummy tummy how iwill get flat stomach

[@DrTanviMayurPatel]

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माझं वजन 94.80किलो आहे उपाय. सांगा

[@DrTanviMayurPatel]

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[@NehaKumari-qf6zi]

Bina exercise loss nhi hi sakta kya man

[@DrTanviMayurPatel]

No.. instagram.com/drtanvimayurpatel

[@ravikumar-yw6en]

Maine 10kg loss kiya bina kisi excercise ke

[@DrTanviMayurPatel]

very good and keep it up Follow me on Instagram: instagram.com/drtanvimayurpatel

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ple mam reply

[@DrTanviMayurPatel]

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[@DrTanviMayurPatel]

high metabolism

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Mujhe bhi thyroid h but mera weight bhot km h..agar m thyroid ki goli lu ya nhi but mera weight hmesa bhot km hota h

[@DrTanviMayurPatel]

check of your thyroid is in control or not

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[@DrTanviMayurPatel]

@@shwetasavi8134 not in control.visit Dr nearby

[@DrTanviMayurPatel]

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[@DrTanviMayurPatel]

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[@DrTanviMayurPatel]

DIET PLAN kzbin.info/www/bejne/nXTdpHqlh9asY6c Follow me on Instagram: instagram.com/drtanvimayurpatel Yeah sabhi hormone aapko Mota kar rahe hai kzbin.info/www/bejne/n2LZkp2JepWCec0 Follow me on Instagram: instagram.com/drtanvimayurpatel Thyroid me motapa kaise kam kare ? kzbin.info/www/bejne/d2LNiap7pLF7ocU Follow me on Instagram: instagram.com/drtanvimayurpatel Thyroid me vajan badhne ki vajah kzbin.info/www/bejne/eobZfn2JrtyHopo Follow me on Instagram: instagram.com/drtanvimayurpatel GLUTEN FREE DIET kzbin.info/www/bejne/m5m8foOgrMx0aac Follow me on Instagram: instagram.com/drtanvimayurpatel KYA KHANA KHAYE kzbin.info/www/bejne/hIHHfZ-fiZqZpbs Follow me on Instagram: instagram.com/drtanvimayurpatel KYA KHANA NAHI KHAYE kzbin.info/www/bejne/qJjNaIudYqlrZtU Follow me on Instagram: instagram.com/drtanvimayurpatel Thyroid and BAJRA kzbin.info/www/bejne/gnilaKClgc99n5Y Follow me on Instagram: instagram.com/drtanvimayurpatel 3 super drink for weightloss kzbin.info/www/bejne/qoekdWh7arpsr68 kzbin.info/www/bejne/mabInJKkl7CWmcU kzbin.info/www/bejne/nGaXo3ipedV2jsk APPLE CIDAR VINEGAR amzn.to/42pQRoq Follow me on Instagram: instagram.com/drtanvimayurpatel

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[@DrTanviMayurPatel]

for appointment wa.me/9987829999 my staff will help you

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Mam I want to talk u

[@DrTanviMayurPatel]

sure for appointment wa.me/919987829999 Follow me on Instagram: instagram.com/drtanvimayurpatel

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Madam apla contact no dya maze throid mule pay sujatat te vicharache ahe

[@DrTanviMayurPatel]

For appointment wa.me/919987829999

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Haan bhai Haan...motape se bhohot pareshaaaaaan...hoon..kuonsa upai karu samajh mai nhi araha...😢😢😢😢

[@DrTanviMayurPatel]

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[@DrTanviMayurPatel]

Thank you for your kind words and appreciation. Subscribe to youtube channel to stay tuned for more health videos. You can also follow me on Instagram: instagram.com/drtanvimayurpatel Take care of your health.

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[@DrTanviMayurPatel]

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[@DrTanviMayurPatel]

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Yes ho ga