Valencia Marathon TRAINING SERIES: what is MARANOIA and how to deal with it?

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therunningmaninblue

therunningmaninblue

Күн бұрын

Пікірлер: 8
@sagsdothedu
@sagsdothedu 2 ай бұрын
Migraines are savage. I used to suffer badly like you with vomiting and total wipe out. Its got better with age. Hope you feel better and the niggles don’t develop. All the best
@Stevenc1984
@Stevenc1984 2 ай бұрын
Hope Yorkshire goes well. I know a few doing it and they're all in various stages of maranoia. XC for me the rest of the year, then it'll be a debut at Manchester in the spring. I thought if I can make it through an XC (part)season then a marathon won't seem so bad 😂
@daveallemby9330
@daveallemby9330 2 ай бұрын
I must have had maranoria for years , the times I lined up at marathons and felt shocking and not in the groove on the start line before the off with all of the build up over a weekend at London for example or was it just being nervous ?
@nicholasdunkley9620
@nicholasdunkley9620 2 ай бұрын
Does the Yorkshire marathon route run over 26.2 miles, i found i did 0.5 mile extra at london. Would like to aim to scrape sub 3 next week 🤞
@daveallemby9330
@daveallemby9330 2 ай бұрын
If you ran around runners at London , you would have done extra distance anyway
@nicholasdunkley9620
@nicholasdunkley9620 2 ай бұрын
@daveallemby9330 yes true but this time I tried to stick to the blue line and I started fairly early so minimal weaving
@stevemozzie6497
@stevemozzie6497 2 ай бұрын
I suffer from Race-anoia. Racing infrequently doesn't help. I've had training sessions that would have produced cracking times for me, but .... Scarborough 10k next week and I know what I could do on a good day, we'll just have to wait and see what happens.
@johnkeegan5594
@johnkeegan5594 2 ай бұрын
When I get like that I just treat the race as a training session 🏃🤞
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