WAKING UP at 5AM everyday FOR A WEEK *life changing* | how to be a morning person

Check out Vessi styles at www.vessi.com/vanessatiiu. Code “VANESSATIIU” for 15% off your order. Free shipping for CA, US, AU, JP, TW, KR, SGP.
follow me on instagram! / vanessatiiu
i challenged myself to wake up at 5am every day for a week & here's how it went! definitely harder than i thought it would be, but also some surprising productivity boosts! thank you always for the support xx
items in vid:
bubble mug - itsblume.com/vanessa15
matcha - go.shopmy.us/p-1807921
grey crewneck - go.shopmy.us/p-1807927
blue hoodie - groupedynamite.pxf.io/vNyqKe
blue romper - groupedynamite.pxf.io/PyKNQY
daily journal - go.magik.ly/ml/1exi6/
everyday makeup faves - shopmy.us/collections/137826
workout set - glnk.io/nrwll/vanessatiiu
everyday mascara -
fav mug - go.magik.ly/ml/1pyhs/
The Health Cafe: www.thehealthcafe.co/
......
S O C I A L S !
Twitter: / vanessatiiu
Tiktok: vm.tiktok.com/cuSHkQ/
Pinterest: / vanessatiiu
Spotify: open.spotify.com/user/vanessa...
Podcast: podcasts.apple.com/ca/podcast... (apple) & open.spotify.com/show/0C4k50Q... (spotify)
A F F I L I A T E
Amazon favs: US - www.amazon.com/shop/vanessatiiu CA - www.amazon.ca/shop/vanessatiu
Revolve favs: rvlv.me/LOvoqB
these are some links & codes that if you choose to use, can save you some money!
Our Place - glnk.io/10rvj/vanessatiiu
Fable - get 10% off with code VANESSATIIU10OFF fable.com
Parachute Home - glnk.io/49m7/vanessatiiu
Arrae - get 15% off here links.arrae.com/vanessatiiu
Broya - get 10% off here broyaliving.com/vanessa10
M U S I C
Music by Mr. Jello - Free Spirit - thmatc.co/?l=EAD33947
Music by Mark Generous - Dim Nights - thmatc.co/?l=F43461E1
Music by TRVR? - better off alone? - thmatc.co/?l=CFB30106
Music by Public Library Commute - 100 Degrees - thmatc.co/?l=B309E05F
Music by Mr Tav, Tuisku - Reborn - thmatc.co/?l=358F9452
.......
♥ For business inquiries please email:
[e-mail]
#morningroutine #5amforaweek

[@VanessaTiiu]

👟 Check out Vessi styles at www.vessi.com/vanessatiiu. Use code VANESSATIIU for 15% off your order. Free shipping for CA, US, AU, JP, TW, KR, SGP

[@Billy33753]

Very informative video. Thanks for sharing

[@theultimateguidetolife]

just bought some, thank you so muchhhh

[@VanessaTiiu]

Yesss you’re going to love!! 🫶🏼

[@JY-ck4cm]

is KR Korea?

[@mistyblue6061]

I usually wake up 4.30-5am. Love being up at this time, especially walking and watching the sunrise with no one around. But I need lots of sleep so my bedtime is 8pm!

[@uneedtherapy5937]

HOW? It seems so impossible for me to wake up this early. And it doesnt matter how early I sleep the previous night

[@Serena_sa]

Same

[@kellyh3544]

Same! ❤ but I sleep late 😫

[@lilp3903]

Living in a student city, everyone is still out and partying at that time 😭 definitely not peaceful. Here 7am is when the party goers leave the streets for good, but by then everyone’s up for their work day! The joys of living in cities that never sleeps

[@uneedtherapy5937]

@@lilp3903 lowkey sounds fun

[@jaiceetift4474]

I found waking up at 5a.m made me more productive in the sense that I spend 2 hours reading and Journaling and doing my planner and just start my day with slow self care so I actually have it in me to do all of my stuff for the day without neglecting myself ❤

[@SangateeGoutom]

The epic motivation I was waiting for. Thank you for being such a wonderful human being, and inspiring us to become our best selves.

[@VanessaTiiu]

aw no thank YOU for always enjoying my content and continuing to support me

[@QuinnHolmes-lf6xn]

Ja, das ist eine tolle Motivation

[@kath_1836]

you're such a inspiring human ❤❤ love you

[@upasanasarma111]

Vanessa, you are helping me so much in maintaining discipline in my life. You showed me self discipline can be fun... God bless you with everything you want younger sis 😘😘

[@vecavaldezz]

vanessa i really love your videos!! it’s very comforting💗

[@VanessaTiiu]

aw thanks babe!! sending u love 💌

[@itssarii009]

Girl, I love loveeeee your vibe ❤✨ You inspired me to wake up early tomorrow!

[@ItzLexi789]

Hi Vanessa! I usually wake up around 9:30am in the summer, and 7am during school season! it's curantly 10pm for me and this gave me a burst of motivation and im gonna try and wake up at 5am tomorrow!! New Sub!! #5amCrew

[@nicoleabrukwe]

yay she’s back..i love this so much, definitely making me feel motivated to wake up early and get into a healthy routine

[@VanessaTiiu]

get it girl!! hope you have a lovely week xx

[@mariamangion21]

Thank you for being you & for being one of my favorite youtubers! You’ve taught me so much! You’re the best inspirational human being I know 🤩 What did we do to deserve all this content? You’re literally sunshine in human form! Love all your videos and your energy 🤍🩵

[@VanessaTiiu]

aw thank you maria, your comments always make my day!! ❤️

[@theultimateguidetolife]

Hey Vanessa, we love you! keep inspiring people all over the globe. Sending love from Australia!!

[@VanessaTiiu]

Aw thank you so much!! Sending love back from Toronto!!

[@kath_1836]

i love your videos so much ❤❤i'm very proud of you, you motivate me so much even when i'm not feeling good sometimes, you always keep me up 💕

[@sdeepurpedic]

ou're such a inspiring human ❤❤ love you

[@MyAestheticMili]

Your videos are really Nice and inspirational and you have taught so much thought out your videos. Your videos are So pretty and aesthetic. Love you videos and Your energy!! 😊🌺

[@MalOrb]

Weeee love you queen V!💚💗💚💗💚💗

[@VanessaTiiu]

Aw ilyyyyy 🤍🤍✨

[@MalOrb]

🇸🇦🇸🇦💚💚💚

[@linasvensson3201]

I love these kinds of videos, thank you Vanessa! 😍

[@VanessaTiiu]

Thanks girlie 🫶🏼

[@Jennrenee1983]

Love your vlogs. You are one of my favorite KZbinrs. I am awake at 4 am on days I have to open at Starbucks. Other days I’m up at 5-5:30am with no alarm. My scheduled is all over the place cause I’m training new baristas. If I sleep in any later it’s usually after either asthma flare ups or flare up with heart condition that will completely drain all my energy.

[@_ayrinjoy]

Thank you for the motivation and inspiration! ❤️

[@VanessaTiiu]

sending love girlie ❤️

[@Plantyofdreams]

I’m currently doing my 4th year of medical school with clinical rotations. Therefore I need to wake up around 5 am to commute to the hospital where I start at 7:30am. I don’t mind the waking up early, I do mind going to bed early.. still a struggle for me! Loved the vid♥️

[@ayami7719]

Wow i’m so proud of u❤ Good luck with that🍀

[@VanessaTiiu]

ah go you that's amazing!! 💌

[@goldensunrisegaming]

Omg guess what! When you showed 9:23pm I looked up and my clock said 9:23pm. I did not plan that at all! How cool!

[@Nyusziorsth]

I wake up at 5 am since the last 5-6 years, because I have to be at the office at 6.30 am. I have a child and a full time job, and of course the house hold chores. Waking up so early doesn't make me do more things. It makes me very-very tired by the end of the week. It might be fun for a week, but not for ages.

[@Sucre014]

I hear you. With childcare and full time job, waking up by 5am feels tiring as I'll still sleep later and not be that productive especially in the afternoon when the tiredness hits 😢

[@_justjerika]

For you, you would need to get up earlier if you want a slow start to your morning. Sounds like youre burnt out and drained which is absolutely expected when you have children and work full time so i understand. Maybe if you can get some time in for yourself in the morning, you can feel more energized for your day. I used to work 10-7 and i would get up at 5am to read, journal, workout etc. I hated my job but forcing myself to get up and take care of ME before having to BE for others, really helped. I now have a 20 month old and been working on getting up early again lol. I hope you can find a routine that helps! ❤

[@kath_1836]

thank you for testing this for us❤❤it was so interesting to watch it

[@Jibril_Abdulkadir]

Another amazing video Vanessa always have great vlogs 🩶🩶

[@ayami7719]

Hi Vanessa🥰 Wow what an awesome idea!:) You change your life into a better one💖 Also i’m always so proud of you cooking yummy dishes👨🏻‍🍳💋

[@VanessaTiiu]

thank you!! ❤️

[@rebel.rising]

Cool video!! Thanks for testing this. I feel like I would thrive as well with a 6 ish am wakeup time and having my slow morning. 5 am I think I would get burn out.

[@marccolomayt82094]

my favorite lifestyle vlog by Vanessa! ❤

[@VanessaTiiu]

🫶🏼🫶🏼

[@OlaC.]

I came across this video because I have also googled "how to get up at 5 am"😅 I really want to start this amazing routine. I wake up at 6 am everyday but still feel that I need so badly that extra hour. Being a working mom I just can't find time for activities and training. Thanks for video. I really needed to see it💪🌺

[@sashapuskas1777]

Think you just gained another follower. I'm a fellow Torontonian more to the west though so Etobicoke, and it's nice having another Torontonian on KZbin. Everyone I see is mostly from the US not saying its bad just it's nicer to have someone where you, yourself is from you know.

[@somyasharma11]

Hi vanessa I hope you are doing great just wanted you to know your videos make me very happy and I love your work❤

[@Sleepiestbilly-2525]

I love getting up early because my everyday life is busy and rushed so just taking my time in the early hours is so peaceful and I like the atmosphere in the morning when it's quiet and dim

[@heebakhalid]

I was literally thinking today that has Vanessa uploaded a video and then I got a notification!!! 🎉❤

[@VanessaTiiu]

hehe yep!! new video ❤️

[@user-ik2kn4zf2n]

You look so pretty girlll💕

[@livaslia.]

Vanessa how do you manage to motivate people so much 💗 I love you. greetings from Turkey 💌

[@pcchutani9658]

This is hands-down my favourite Vanessa Tiiu vlog ever

[@AVXXAI]

The cutest person in my entire world ✨⭐️

[@seolieday1419]

Love this video❤

[@thesecretcircle1622]

1st cmt😂🎉 I reallly like Ur energyy❤❤

[@VanessaTiiu]

❤️❤️❤️

[@jakiaferdoushnusrat]

First as usual... Love YOU so much 🎉🎉🎉❤🎉❤🎉 Hihihi🥰

[@VanessaTiiu]

❤️❤️

[@riyamadhyani9907]

Thank you for your share! So inspiring. Which app do you use for your sleep schedule? The one which showed the number of hours? Thank you!!

[@VanessaTiiu]

it's just the iphone clock app! and thank you!!

[@petrastilinski9718]

Honestly, i can wake up at 5am easily but at around 10am i need to take a nap 😂

[@Samanthaleegarza]

I loved this video ❤

[@VanessaTiiu]

Thank you!! 💌

[@TheImperfectReader]

The yogurt bowl looks fantastic!!❤🎉😊 OMG! Then we get to lunch.

[@wendytjuuh]

Honey, you are such a good vibe 🥰. You inspire me

[@rkrk0606]

it’s currently 5:42 and i still didnt sleep😳

[@t_recka2.0]

New sub

[@valerieohara3649]

Well done for doing this

[@Baduugii]

❤❤❤❤❤thx

[@amyfaurote1488]

Sometimes I get up at 6 am and some days 1:30 pm. LOL

[@ghostlove4153]

I could smell the smkoe down in Tennessee

[@poliscigirl]

Might try this while I try to finish my thesis on time 🙈 probably gonna be soo tired tho

[@hadichahotamova6130]

Thank you for motivations 😢❤❤❤❤❤❤❤

[@VanessaTiiu]

aw sending love!! ❤️

[@hadichahotamova6130]

@@VanessaTiiu your little fan from Uzbekistan who falls in love with you 🌝💞👧🏻

[@Mahsa-mt5vk]

That was so motivating. Tnx ❤️

[@The_tvoffun]

❤❤❤

[@user-sk4qe4xx5e]

I love how peope wake up at 5am to be productive and I have to wake up at 5am to take the bus to school 💀

[@user-pu1kk1zn6v]

I naturally wake up 5 a.m without an alarm because I had to prepare my lunch box when i was high school student for 3 years. I am having a trouble that recently sleeping time is more shorter than last year, but I wake up same time. I want to sleep a one more hour😭😭

[@liaschwartz3880]

Love it!! Btw what camera do you use?!

[@lucy4128]

"I already know I look awful" Meanwhile her being literally the prettiest girl when she's JUST woken up

[@Happinesswithyou7]

Whenever I heard your voice, I feel that I have to work very hard. And I am happy, too. Thank you so much:)

[@user-tb8yo3wp9o]

Love the music so much❤

[@poppycalliope]

I've been thinking about waking up at 5am for a week too but I think I won't be able to handle it! You did a great job Vanessa ❤

[@VanessaTiiu]

thanks poppy!! and i definitely say go for it, but maybe start easier with a 6am week! 💌

[@rachelvanviegen1014]

This will sound crazy, but start my shift at work at 5am. And for be to be functional enough, I have to have my first alarm go off at 3:50-4am.

[@loismcgregor2729]

Honestly I can’t wait to move to London and actually have a coffee shop to go to that early in the morning. It’s so hard to wake up early where I currently live because it’s such a small town and all the small businesses don’t open until 9am 🥺

[@Melskxldldldldl]

А я очень хочу переехать в Нью Йорк,но из за проблемы с политикой русским не дают визу,удачи вам с переездом :)

[@Dil.Careem]

The video documents the creator's experience of waking up at 5 AM every day for a week. The goal is to test whether waking up early improves productivity and whether it's feasible to become a morning person. The creator typically wakes up around 7:30-8 AM but wants to try getting up at 5 AM for a more productive routine. The video follows the creator's daily experiences, including morning workouts, meals, outdoor activities, and work tasks. Waking up at 5 AM led to increased productivity, but the creator finds the routine unsustainable due to the early bedtime required.

[@rleryal]

girlie i wish mine was like this after watching this i realized my sleepings schedule is literally so fcked up

[@VanessaTiiu]

ahaha mine was too, hence the challenge for myself, i'd say it's a lot easier to slowly reset you schedule. when mine is out of whack i usually do 10 minutes earlier bed and wake up per day til i'm at a consistent time! 💌

[@fati.mazahrakin]

Never been this early yeeey new video 🥰🥰❤

[@VanessaTiiu]

aw thank youuuu ❤️

[@julia.diary...]

Me watching this video at 4:45am 😂

[@samanthaholland3136]

I’m part of the 5am club and I have the 9pm bed time as well. It seems so early but once I get to bed I crash so hard hahah

[@ErikaMartinez-ji7mf]

Hello, greetings from Argentina , I consider myself a fan of your videos and I loved the moving vlog. I hope you have a great time! ✨✨

[@VanessaTiiu]

Thank you!! 🤍

[@findyourtalent3532]

What u put inside smoothie spinach or cabbage

[@tinsleyberry2806]

Bro I loved this video I’m gonna do this cause I have three dogs a fish and a bunny so I will definitely try this out

[@stokdam]

me and my insomnia watching this at 5 am

[@janja.]

love you❤❤❤

[@VanessaTiiu]

aw ilyyyy❤️❤️

[@AlissaDiaries]

The smoke here in Ottawa was horrendous too 😭😂

[@VanessaTiiu]

ah no! i hope it's better there now as well xx

[@anwenh6725]

girl! whats in that spicy salmon bowl?!? looks so good!

[@stfu2361]

watching this at 5am (except i didnt sleep yet😭)

[@crubym2599]

Where is your couch from ?

[@mansoor3159]

Can't wait for 600K Subscribers and I am so so so excited to watch this vlog you are my inspiration and I wish you have a best day 🤗💫💗

[@VanessaTiiu]

thank you ❤️❤️

[@lly_ui]

❤

[@lamissnafia5551]

vanessa i am so love you thank you for the motivation and please give we the more vedio like that video

[@NabilaVista]

hiii what camera do u use?

[@vivianne4993]

Am I the only one watching how to be a morning person at 1am?!😂

[@rauday_s]

1:29 What is the name of the alarm app?

[@kcvenchy]

i noticed that waking up earlier gives me a lot more energy than waking up later.

[@VanessaTiiu]

agreed!! especially being on a consistent schedule in general whether it's 5am, 6am or 7am

[@claudiaswayne996]

me on college: waking up at 5am for a semester (sometimes at 4...)

[@VanessaTiiu]

oof i remember those mornings too, you got this babe!

[@ashleegmitchell]

That salmon bowl looked so good. Can you share the recipe?

[@meg3718]

Thanks for the motivational video! What app do you use as your alarm clock?? I did have the Hatch alram clock but it had so many glitches and was not worth the money so I'm on the hunt for something new.

[@katelyngranowicz8304]

In summer I lowkey wake up at 12 and during fall, winter and spring I have to get up at 5

[@MoonLover0712]

Waking up at 5a.m. is something else like I normally go to sleep at midnight but despite getting 5 hours of sleep I am somehow very productive during the entire day ❤

[@AbacusAxolotyl]

The coffee thing honestly confuses me. I followed the Huberman routine (aka the science) for almost a year and felt AWFUL the entire time. I eventually started having coffee again first thing in the morning and now my sleep quality is so much better, I feel awake through the day and don’t crash and only start feeling tired at 8/9pm. It’s perfect and it works for me so I ignore the science. That said, I stick pretty solidly to a 5am wake-up and that has changed my life completely. So some of the science works I guess? 😂

[@p.maggixx]

Okay this is pretty random but if you cut off the chives a hand's breadth above the ground, they will grow back better than if you tear them off completely :) also this video is so aesthetic I love it

[@VanessaTiiu]

ah thanks for the tip!! xx

[@iiReham]

Vanessa I love your videos. I hope you put Arabic subtitles. Have a nice day💘

[@FunkyRainbowKat]

whats the app in the beginning?

[@tiffyxoxoxo]

Hi hi what was the app you used @1:30?

[@banek4019]

It’s 5 A.M for me and I haven’t slept yet.

[@Mercedesbenzz8]

I wish I could still wear my hair down after working out or even waking up. Mine gets to oily

[@Melskxldldldldl]

Я из России,здесь нет людей которые увлекаются «That girl» за 13 лет моей жизни я не встретила такую в живую так что мне тяжело но ваши видео помогают 💆🏻‍♀️

[@lamarethar769]

Wow , I’ve been trying to get back to walking up at 5 am!!!

[@mehnaazrahman5576]

First ❤❤

[@VanessaTiiu]

❤️❤️

[@imkyn_srh]

yeah i saw your video on 2 am. So i decided wanna try go to sleep at 5 am every days too 🫠😂