ओवर थिंकिंग का क्या इलाज़ है?

[@mann-k-bol]

Overthinking ka ek hi elaaz hai one and only KZbin conversation with MR. Anand Dwivedi. you are a torchbearer for us. Hoping for your best.

[@man-alive-v7r]

Guru Ji jo gyan aur perspective batate hai, woh koi nahi batata KZbin pe. But without being negative on other people who share knowledge, we are totally blessed to have found Guru Ji here 🙏

[@saranshgautam478]

स्वामी जी प्रणाम.. बहुत महत्वपूर्ण मुद्दे पर आपके विचारों से बहुतों को मदद मिलेगी...अस्तु साधुवाद....! Overthinking को कमी या बीमारी के रूप में ना देख अगर लोग यह समझें की वो अपनी बुद्धि का अनावश्यक दुरुपयोग कर रहे हैं...जैसे तलवार रखी है, चलानी भी आती है तो प्याज, सब्जी , फल भी हम तलवार से काटने लगें..कुछ ऐसी बात है। Thinking एक टूल है...जो अति बुद्धिमान हैं वो किसी भी विषय पर घंटों सोच विचार सकते हैं..लेकिन यह ना भूलें कि अगर मन सक्षम है तो फिर हम उसे पूरे समय काम में लगाए ही रखेंगे, भई मन के घोड़ों को ध्यान की घुड़साल में आराम करना भी सिखाएं.. Overthinking कोई बीमारी नहीं..बस मन खाली न रख पाने की कला का न आना लोगों को बेचैन किए देता है..!! सर्वे भवन्तु सुखिन: 💜💐🙏😇 सारांश

[@naveenm9269]

Overthinking ab kaafi hadd tk control mein hai.. tarika ek hi kaam kiya - abhi/present mein jeene ka...

[@AnandDwivedi369]

wah !

[@radhekrishnastudychannal1500]

❤

[@time2play716]

​@@AnandDwivedi369सर जब हम पढ़ रहे हो या खाली बैठे हो, तब भी मन मे कुछ विचार आते जाते है, जैसे किसीकी कोई बात etc..मै तो कभी कभी मन ही मन..imagine करता हु की मै अपने छोटे भाई बहनो को कुछ topic पढ़ा रहा हु..ya कुछ समजा रहा हु..और इससे मुझे aacha भी लगता है..क्या यह भी overthinking है...guruji aapne इसका उपाय तो बताया लेकिन हम लोग नॉर्मल और overthinking मे difference ही नही कर पाते..किसी वीडियो मे इसे स्पष्ट कर दीजिये please 🙏🙏🙏😊

[@suryanshsharma7348]

Sir apki baton ko sunne mai kafi sukoon milta hai. Aise lgta hai ki koi apna hu smjha rha hai. Sir shi hai app lge rho apki videos always knowladgebly hoti hain ❤

[@nikhilkhokhar9975]

❤♥️ धन्यवाद आनंद द्विवेदी जी 🙂

[@anandgangwar6926]

Guruji apka background is unreal 😊😊😊 Ek din apse milne jarrur ayunha mein ❤

[@HARIOM11111B]

Thank you guruji aap ki baaton se dil ko sukoon milta hai

[@ayushkumarsingh6020]

Just a Summary of the steps for me (& other people): 1.Exercise/Dance to Instrumental Classical music (w/o words). 2.Meditation - Vipassna Stage(focus on breath) first and then advanced stage(One where u observe your thoughts) 3.Bramhacharya 4.Take up a musical instrument/painting/any creative activity to activate your right half of the brain.

[@AnandDwivedi369]

great !

[@mrxengineer]

Me aapse milne aaunga agle saal... love you sir❤️ Jay shree krishna 🦚

[@bhakti9772]

Aanand ji aapki bato me aanand hai

[@veer00123]

Ok , ab samjh aaya. Mujhe overthinking ki bahut dikkat thi but jab me meri favourite creative cheez karta tha (plastic miniature tractor making) to mujhe bahut accha lagta tha or vo bhi ese Doberman wala accha nahi balki permanent wala accha lagta tha. Iska matlab ye tha ki isse mera right brain activate ho jata tha or mere andar purani or over memories nahi aati thi 🙏🙏

[@AnandDwivedi369]

jee

[@Abhisheksingh.75]

Thank you guru ji

[@content02creator]

Useful video 🙏🏼

[@shankarsaklani3354]

Pranam, Anand ji.

[@nxcorsair4204]

dhanyawad🙏

[@harshdevsinghgaharwar6043]

Sir while studying many thoughts come can you recommend me any type of meditation or a way in which I can increase my reading comprehension

[@AnandDwivedi369]

watch this : kzbin.info/www/bejne/bmKcgnSogbGrnLssi=xSYJUhRUdz1ITPp3

[@ambushguy4855]

लोक-कथा का अर्थ है कि आत्मा समझदार है, लेकिन ब्रह्मांड जंगली और चमत्कारों से भरा है। यथार्थवाद का अर्थ है कि दुनिया नीरस और दिनचर्या से भरी है, लेकिन आत्मा बीमार और चीखती है। परी कथा की समस्या यह है: एक स्वस्थ व्यक्ति एक शानदार दुनिया के साथ क्या करेगा? आधुनिक उपन्यास की समस्या यह है: एक पागल आदमी एक नीरस दुनिया के साथ क्या करेगा? परी कथाओं में ब्रह्मांड पागल हो जाता है; लेकिन नायक पागल नहीं होता। आधुनिक उपन्यासों में नायक किताब शुरू होने से पहले ही पागल हो जाता है, और ब्रह्मांड की कठोर स्थिरता और क्रूर विवेक से पीड़ित होता है। - गिल्बर्ट के. चेस्टरटन

[@ambushguy4855]

ऐसा नहीं है कि वे समाधान नहीं देख सकते। ऐसा है कि वे समस्या नहीं देख सकते। अगर वे गलत जगह देख रहे हैं तो वे समस्या नहीं देख सकते। अगर उनकी आँखों पर पट्टी बंधी है तो वे समस्या नहीं देख सकते - क्योंकि 'कोई भी इतना अंधा नहीं है जितना कि वे लोग जो नहीं देखना चाहते'। - गिल्बर्ट के. चेस्टरटन

[@sanjubisht35]

Baba kuch nature (प्रकृति) ke bare m btao

[@AnandDwivedi369]

koi vishesh prashn ?

[@MohitChoudhary-cv4bm]

From a instagram reel watcher, porn consumer and gamber now i became more self aware , more confident, more productive Trying to crack a govt exam to become a teacher ,will do my best in this compatative exam I am confident i will crack this exam. Overthinking bhi nhi hoti h ab jyada Daily workout aur meditation krta hu Har kam krte huye aware rhta hu. This is my story till now ,if you read it all please pin this coment at top . It happens bcoz i get right direction by watching your videos.

[@AnandDwivedi369]

great !

[@vijaymishra-we6hg]

सादर चरण स्पर्श

[@Avddhoot]

Sir i was / am creative and also relatively successfull in education and career but i think leass creative , fraud money minded people are more successful and their worldly works are getting done easily and i am sucked up by doing daily house hold work , searching labour for work , i am a doctor but my career is spoiling because of funds that ibcant open my own clinic due to big investment and many rules. In the end i feel i failed in life.

[@AnandDwivedi369]

external success is not important---job , money , respect and so on..... what's important is the inner growth , moment by moment as a doctor you can always serve people , heal them start meditating--sitting meditation as well as being mindful all the time if you need guidance for meditation , go to my channel and use one of my LIVE videos

[@Animaljourney-07]

slow instrumental music nhi sun sakte kya guruji

[@AnandDwivedi369]

sun sakte hain .......exercise ke liye fast achha hai

[@rabarisamraj1270]

​@@AnandDwivedi369dipression ko kese dur kare

[@arpitojha03]

sir deep thinking aur being curious jaisi qualities overthinking hoti hai kya?

[@AnandDwivedi369]

nahin

[@meetbhavsar1072]

Thank you

[@Arunkumar-nz1ms]

❤❤❤

[@RahulMeena-yw7gw]

Guru ye furt konsa h

[@AnandDwivedi369]

neembu

[@shyamveeryadav8438]

Mere sath bhi yhi h sir ji,, kuchh time thik rhta hu fir bo hi haal ho jata h, bahut tension me hu

[@AnandDwivedi369]

is video ke suggestions per amal karna

[@shyamveeryadav8438]

@@AnandDwivedi369 okk sir ji 🙏🙏

[@shyamveeryadav8438]

@@AnandDwivedi369 gugu ji apki yh bat bahut achchi lgti h ap hmari samasya ka hl bta dete h ,, ap hamare Question ka Answer de dete h , thanks 🙏🙏

[@Yuvraj16465]

Kya me apse mil skta hoo dadaji please

[@AnandDwivedi369]

march mein.......abhi bahut thand hai

[@Yuvraj16465]

@AnandDwivedi369 okk mee apse me contact krunga

[@Physics3750]

Mujhe bachpan se hi ek samsya hai, mai kuch bhi kaam krta hu , toh Mai apne vichar me boht ghera chla jata hu , mann me hi scene bna leta hu, imaginary conversation wagera. Aur yeh mujhe bachpan se hai , kabhi kabhi road par krte samay bhi mai soch me dub jata hu. Kya yeh koi samsya hai ya sbke sath hota hai

[@AnandDwivedi369]

sabke saath hota hai ........meditation ke abhyas se ferk padta hai

[@Physics-z4b]

Aapko meri tarah maladaptive daydreaming hai guruji KE walking meditation se fayda hora hai mujhe Aap bhi try kijiye

[@Physics3750]

@@Physics-z4b yes, yahi bolte hai angreji me, maladaptive daydreaming / mind wandering psychology me

[@jollycaps21]

Guru ji pranam 🙏 Sir mujhe pre mature ejeculation ki problem h kuch natural treatment batadijiye plz? Plz reply!

[@AnandDwivedi369]

ek 10 day vipassana ker lijiye...usese ferk padta hai

[@jollycaps21]

@AnandDwivedi369 sir m Vipassana akele gher per kr sakta hu kya? Because nearby koi teacher nhi h, I am from Pithoragarh.

[@AnandDwivedi369]

kar sakte ho

[@PREMSINGCHAVHAN-dh8og]

how to be in Discipline as I am 17 year old preparing for 12 exam pls reply

[@Sandeep200]

Don't focus on discipline just focus on what you want to be in future and start to give some time on it right now don't be late .If you done right thing on right time then discipline automatic will come. 12th marks will not work for your future and career.

[@AnandDwivedi369]

isei dekhna : kzbin.info/www/bejne/b6q9q2SuqZlroZIsi=hNNGR3B1MmJdDepn

[@PREMSINGCHAVHAN-dh8og]

​@@Sandeep200 Thanks

[@igoluchaudhary]

गुरु जी,एक पश्चिम का म्यूजिक कंपोजर है "Mozart" ऐसा कहा जाता है। की इनके म्यूजिक को सुनने से ब्रेन की पॉवर बढ़ती है। तो मै सुनता हु, कृपया मार्ग दर्शन करे। क्या मै सही दिशा में हु। 🙏🏻

[@AnandDwivedi369]

achha lage to......westerners ke liye theek hoga...........humare liye shayad indian classical instrumental achha hai

[@DhananjaySinghbundela]

Mediation 👑🙏🚩

[@hariomkhandelwal8243]

Guruji aap kaha rehte ho ...agar milna chahe ?

[@AnandDwivedi369]

mere channel per address hai

[@VijaySingh-ip1sv]

Guruji mujhko disorder h overthinking bahut koshish kr le nhi chut rhi h khud mediation bhi kr liya

[@AnandDwivedi369]

meditation ka asar hoga........time lagta hai

[@JayprakashYadav-o3e]

इसका परमानेंट इलाज क्या है ❤

[@AnandDwivedi369]

moment by moment mindfulness

[@JSDEVD]

guruji main aapke wha aana chahtaa hu kaise aau mujhe meditaion seekhnie hai yog seekhna hai meri life main overthinking , dar , main apni daily life shi se chla nhi para hu , please aap bta dijiye 160 bp rhetea hai mujhe stree ki wajah se 28 age hai meri music main interest hai mujhe

[@AnandDwivedi369]

march mein aana,........abhi bahut thand hai

[@JSDEVD]

@AnandDwivedi369 aapko kaise contact kr skta hu

[@JSDEVD]

@AnandDwivedi369 guruji aap online le skte ho yoga classes

[@AnandDwivedi369]

email ker lo : [e-mail]

[@deepakyadav-ml1xq]

Which fruit is laying behind you

[@AnandDwivedi369]

nimbu

[@deepakyadav-ml1xq]

Thanks It’s beautiful ❤ Pranam

[@Animaljourney-07]

Guruji apke piche kis chij ka plant ☘️ h

[@Preem1111]

I think lemon... pahado mae aese lemon hote hai

[@Animaljourney-07]

@Preem1111 ok

[@AnandDwivedi369]

malta

[@Preem1111]

@@AnandDwivedi369 ha sorry 🙏🏼

[@Preem1111]

@@Animaljourney-07 Sorry,I was not sure to mujhe laga lemon hoga.

[@harshalsahu38]

Sir kl mera exam me he tayri nhi hui kya kru sir ghr vale bhot daatate he

[@AnandDwivedi369]

exam bhool jao ....jo achha lage wahi padho......baki ishwar per chod do

[@Animaljourney-07]

Guru ji apke age kitni h

[@AnandDwivedi369]

70th

[@hapurvloggerprititomar7908]

अंकल ji pehle murti puja bohut karti thi m pr ab har time parmatma ko yaad to karti hu शुक्राना bhi karti hu pr ab murti puja m bhrosa khtm hota ja rha h aisa thik h kya or kyu ho rha h

[@AnandDwivedi369]

meditation shuroo kero.......murti pooja ki jaroorat nahin hai

[@EFIlist-Anti-NATALIST]

Prmtma ko kyu Yaad krna h? Prtmma.... Humko pouja kyu krwate h? Kyaa krtaa h? Prtmma?

[@EFIlist-Anti-NATALIST]

Kiss BAAT kaa shukrasna.. 🤔🤔🤔 2 3 years ki bavhii kaa ..vl.t kr aar Hota h .. Iska sukrna?Kaaa Kha aql? Logo ki

[@Nomnom-i2c]

Good morning sir, in Ramayan episodes it has been said that you guys one way of waking up energies of the body. Do you have any recommendations on such yogas?

[@AnandDwivedi369]

meditation is the best

[@Charvi112]

Guruji pranam 🙏 Guruji kabhi kabhi adhyatma se dar q lagta hai?

[@AnandDwivedi369]

jaise prem mein der lagta hai.......jab jindagi ki purani buniyadein khisakne lagein to der swabhawik hai

[@Charvi112]

@@AnandDwivedi369 ohh that means I am becoming more adhyatmik 😇😇 Thankyou guruji 🙏

[@EFIlist-Anti-NATALIST]

​@@Charvi112😊 Wah Adtymik Drr?Kyu LGA ... klpnaa h .. Koi reality NHI h Kase kase log h ... Reality SE drr NHI klpnaa SE h Wonderful😊😊😊

[@Charvi112]

@@EFIlist-Anti-NATALIST thanks 😁

[@ramitjoshi4088]

AUM AUM AUM karen

[@mehreenmalik1461]

How these orange plants are so differnt..????

[@AnandDwivedi369]

they are malta

[@AnandDwivedi369]

no , they are lemon

[@mehreenmalik1461]

@@AnandDwivedi369 but they are so orange in color