VEGAN Hash Browns Recipe | WEIGHT LOSS WEDNESDAY - Episode: 94

[@pamelaadams3649]

I make these hashbrowns every morning! They are so crunchy!!! No oil. I throw the frozen hashbrowns right on the panini. It takes about 30 mins. Yummy!!!

[@sbessmaster]

Omg they answered my question on air!! I feel so honored!! And that was so helpful too 💜 yes, people will always judge. I feel good living this lifestyle so I’m sticking with it!! Xoxo

[@ruthtorphy2204]

Thank you AJ for helping me keep on track.What a great talk with JP.

[@debbimaxwell2438]

I got this idea a few months ago and use my George Foreman grill (bought at Goodwill for $9!!)- I put 1/2 bag on and it cooks in about 15 min...add some garlic powder and & spices after it cooks so they don't stick on the grill..and it really satisfies my cravings!

[@Adeline9418]

Got mine at Goodwill too but it's huge! Just got a one person one.

[@carolynmoore1216]

Great stretches and exercises! Thank you.

[@TheMslizzygirl]

This was one of the best videos of yours I’ve watched, thank you 😊

[@CHEFAJ]

Thanks!

[@jackiefox7326]

Great advice- I’m loving this video

[@kristidyson443]

Thank you for the tips chef AJ and Jay Pea

[@astralpurpose1344]

Your gonna want some greens with that.❤️

[@knitrelax]

Just rewatched this video and so glad I did. Thank you both for all the wonderful info and tips.

[@CHEFAJ]

Glad you enjoyed it!

[@LauraCastillejos]

Great episode! Thank you!

[@jammymommy]

Thanks you guys!😍

[@cindystrother7710]

THANK YOU SO MUCH FOR SHARING

[@dianadesilva4877]

I understand about sequence eating, but how do you do that when you need to be at work at 7:30 in the morning, only get a 15 min break at noon and home by 5, because of other commitments? The only time I can do it is on my 2 days off. I don't want to wake up earlier than my already 5am in order to sequence eat. So, do you have any tips? I do have your book and still reading it. Usually, I just do oatmeal in the morning, 2 bananas at my break and potatoes and squash when I get home. However, I do end up with some cheat snacking off and on, so my weight fluctuates a lot. Thanks.

[@CHEFAJ]

You do blended veggie soups and put them in a Kleen Kanteen so they are warm when you are ready to have them.

[@pat6988]

Love all your recipes, you’re very inspirational!!!!

[@CHEFAJ]

Thank you

[@jackiefox7326]

Fan tabulous as usual. Great 👍 stuff .....love the t shirt 👚

[@PerpetuallyAnnoyed]

If you don't have a panini press, or can't afford one, you can also make frozen hashbrowns in your oven. Heat your oven to 400-425 degrees f, spread them out on some parchment paper or a baking mat, and let them bake for about 20 minutes, to a half hour. Flip, then bake to your desired crispiness. I would cook them in a pan, but they always seem to stick without oil!

[@rithvikkiran]

Same!! I noticed that whenever I tried to follow the instructions on the back and cook them on the stove omitting the oil, (also since I didn't have a non-stick pan) it ALWAYS stuck to the pan! When I started baking them in the oven on a silicone baking mat they came out beautifully crispy and crunchy.

[@PerpetuallyAnnoyed]

Hey, cool! Me too. Even with a non-sick pan, following all of the instructions on the back of the package, they still stuck to my non-stick pan and ruined my day lol.

[@KarenMcKendry]

Chef AJ will you please do a video of you making your hibiscus beet boost drink? Thanks!

[@annieveganized9939]

whisperingjesse There are already a couple videos where she discusses her hibiscus tea- look back at the videos on her channel.

[@CHEFAJ]

I have you just put the flowers in the water and drain.

[@iamgratefula5313]

I love the part where John Pierre appeared conveniently out of no where 😂

[@mairzeedotes5484]

what is the OC meetup?

[@CHEFAJ]

A monthly potluck in the OC you can find them on Meetup

[@jackiefox7326]

Nommy nom

[@casualtoober]

You are so cool!!!!

[@CHEFAJ]

Awww...

[@eelkeaptroot1393]

Though I understand the answering questions of people running into trouble on this program, couldn't you do at least one episode discussing the success stories, cause this way one might think that most people trying to follow UWL run into issues?

[@CHEFAJ]

I am guessing you are not on my mailing list because we have sent out multiple videos with success stories just in the past few months. We have a new book coming out with just the success stories next year.

[@eelkeaptroot1393]

Ok, awesome! -And no, I'm not on the mailing list I'm really not that interested in weight-loss for myself, but I sometimes come across arguments in threads here on youtube on the topic and mingled in the discussion, many of your tips are really useful in that case, I've referred people to your program on some occasion, don't know whether they took that advice though.

[@CHEFAJ]

Eelke Aptroot Thanks for the referrals but we do a lot more things than just weight loss. We send out interviews to our list with luminaries that have nothing to do with weight loss.

[@fluffysuds]

What if your doctor tells you I should be eating meat, no sugar or carbs and to go on keto :(

[@CHEFAJ]

get a new doctor

[@fluffysuds]

I agree. My hubby almost dragged me out of his office! I have a large pituitary tumor & other issues so it is hard for me to lose weight and he doesn't understand.

[@NLR759]

It seems like all your videos are preceeded by some sort of highly processed, high calorie, high fat junk food. Today is was Pillsbury flaky rolls. Question for you about the hashbrowns. Why not just shred a russet or yukon gold potato to make the hashbrowns?

[@CHEFAJ]

No control over what they show

[@CHEFAJ]

And I only turned on ads this year a few months ago for almost 10 years my channel was ad free

[@NLR759]

@@CHEFAJ I know you have no control over the ads, it's just so ironic with the ads they choose to run. But then really most ads are for unhealthy food anyway. I only found out about you in the last year, and I really enjoy your videos!

[@paulypooper2]

Looks delicious however it would be a huge trigger for me .

[@CHEFAJ]

when in doubt leave it out