VEGAN PASTA FOR SUMMER | pasta three ways

Stay cool this summer with these light and refreshing vegan pasta recipes that take just 15 minutes to make! If you make one of my recipes, be sure to tag me on Instagram :) / rainbowplantlife
Get the printable PDF with all the recipes: bit.ly/2KpxZDj
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MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!
ORDER ON AMAZON: amzn.to/2liT4lZ
MORE COOKBOOK INFO: www.rainbowplantlife.com/blog...
90+ delicious vegan recipes made in the Instant Pot
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options
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IN THIS VIDEO
Le Creuset Dutch Oven: amzn.to/3aRN3lm
Le Creuset cast iron skillet: amzn.to/3g3ot2R
Ceramic bowls: eastfork.com/products/east-fo...
Spider: amzn.to/2HIgARr
Large Nonstick Skillet: amzn.to/2AKlo8U
Crisp white wine (sustainable, vegan): www.bowlerwine.com/wine-or-sp...
MY KITCHEN ESSENTIALS
Food Processor: amzn.to/38L8Aub
Instant Pot 6 quart: amzn.to/3aQY1aQ
My Favorite Knife: bit.ly/favorite-knife
Large Cutting Board: amzn.to/2RYa0L8
Vitamix: amzn.to/2N6DYdZ
Vitamix container: amzn.to/30PWvTN
Saucepan: amzn.to/36C6RGa
Immersion Blender: amzn.to/3aOnbHd
All Other Kitchen Equipment: bit.ly/kitchen-equipment-shop
Film & Photography Equipment: bit.ly/photo-gear-shop
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Learn more about veganism, healthy eating, food photography, social media, and happiness.
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WANT MORE DELICIOUS VEGAN RECIPES & INSPIRATION?
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/ rainbowplantlife

[@RainbowPlantLife]

Taking video request topics! Drop them below :)

[@cluelessvegans3464]

Hmmm, how about vegan meals for date night? 😊

[@THEPINOLEPROJECT]

Vegan sandwich combos 😋

[@16nicolef]

your quarantine routine!

[@justinemariepallas5189]

Sushi! 🍣

[@Sarah-un3vk]

your morning routine! or hair/beauty routine.

[@sparkletone1684]

*pours glass of wine, pauses* “I think I need a little more...” Nisha, you are all of us when we cook at home. The pasta looks delicious, but you are just so funny and relatable! As much as I love the food (which is good. I made one of the recipes, and am deciding which to do next), I keep coming back because I like watching you. I also like the side notes that you’ve added. It reminds me of a much cuter version of Clippy from the old word processing programs 😂

[@RainbowPlantLife]

Aww thank you for your lovely comment. I am glad you enjoy the videos and the recipes! And the new cartoon/notes :)

[@marirose756]

Nisha brings me a laugh a day whether I need one or not and all the recipes are so unbelievably delicious looking I feel paralyzed when it’s time to create my shopping list (even w/the pdf-lol).🤣

[@victoriaprevitt7058]

I love that you have such a balanced approach to eating and life. We need more of that!

[@RainbowPlantLife]

Aww thank you Victoria. Only one life to live, might as well be as happy as you can be and enjoy it while you have it :)

[@THEPINOLEPROJECT]

“Hold that thought!” Brings out the wine ☺️ Love your channel ❤️

[@RainbowPlantLife]

Haha thank you! And I love wine 😂

[@justinsheehan9133]

I'm not even remotely vegan, but this channel is so endearing I'm loving it.

[@MyCommentsRMaturelol]

Same. I ended up leaving a seitan group because the people were sooooo rude. Like wow how dare someone reduce their meat consumption, how terrible lol.

[@VivaaLaaLyssaa]

What a cool comment :)

[@Dawn-bl8ze]

I didn't think I could be more obsessed with your channel and then this. 100% going to be making these. ❤️❤️

[@RainbowPlantLife]

🥰 that’s so nice of you to say, Leila! Hope you enjoy them!

[@speedstackinggurl]

I'm not vegan but wanted to try that first recipe just to branch out a bit, it was actually pretty good! I don't love tahini personally and wish I added a bit more lemon but this picky eater enjoyed it! I was amazed at how creamy and rich it was, especially since it's a vegan recipe. Thanks for the inspiration to try something new!

[@arialblack87]

Your videos are so adorable! It's lovely that you don't try to be perfect. We forgive you for butchering our language, because you try in a lovely way😘 Love from Spain 🇪🇦

[@RainbowPlantLife]

Aww I appreciate it, thank you dear! I am glad you enjoy my videos and thank you for the love from Spain!

[@angelgonzalez2379]

I'm so glad I found your channel your recipes are amazing and easy to follow.

[@kathleenswenning9915]

They all look so flavorful and delicious!!!!! Thank you so much!!!!! Yes I'm still binge watching, lol😂!!!!!! Thank you so so much what a gift you are to the animals, the earth and us people!!!!

[@jeaniekurtis1995]

I always look forward to your weekend videos! Just picked up some beautiful local tomatoes, they will be used to make that second pasta recipe!

[@RainbowPlantLife]

Thats so lovely to hear Jeanie! Thank you and hope you enjoy those tomatoes!

[@stephsworld1112]

Wow! The Tahini and Greens Pasta Salad was soooooooo good. Can't wait to try the other two. ❤️💕 Ty!

[@Sarah-un3vk]

Love your videos, Nisha! They always make me smile, laugh, and feel inspired to cook!

[@RainbowPlantLife]

That’s such a sweet compliment. Thank you Sarah!

[@LKDelahunty]

I love watching you! You're very real and entertaining. And my god these recipes look so delicious! I can't wait to make them all!! ❤ thank you!

[@tp3446]

I love watching you cook and enjoy your videos! Thanks for sharing!!!

[@kwong1996]

I made the tomato one, not having high expectation but it turned out great! It’s delicious, refreshing and easy to make, perfect for summer 😆

[@kanishapatel5399]

I have been following your all recipes for past year and can’t tell you enough how much I love it. Love how you talk 🤩💓 all these three pasta recipes are my the favorite. All three are so yummy and nutritious 👍🌈 thanks a lot🦋

[@cantplaywitmyyoyo]

Love how your videos are educative yet fun and you are very down to earth with it!

[@RainbowPlantLife]

Aww that's so nice to hear! I strive for all of those things so I'm so happy it's appreciated :)

[@anneramirez9577]

I am DEFINITELY going to make this. Yum!

[@kalhuven8064]

I agree with you on the green bell peppers!

[@fairlyfrugalvegan712]

These all looks so very delicious!! 😋 thanks for sharing! 😊

[@verhextundlecker6071]

Thank you so much for your videos. You are really inspiring and I love the way you do your vids.🙃

[@rachelbrown5892]

Always love your recipes! Can't wait to try these! Thanks for sharing!

[@RainbowPlantLife]

that’s so nice to hear Rachel! Hope you’ll enjoy them!

[@peaches29xxx]

I’ve just tried the tahini one!! A-MAZZZZ-INGGGG. MY MIND HAS BEEN BLOWN, you’re so talented! Thank you for this amazing recipe and all of your other ones. Keep it up, I wish you all the best, because you’re the real deal! 🥳🤩😍

[@jessalinnguyen1504]

adore your creativity!

[@bobbieaubel2064]

I absolutely love watching you create such yummy food! I cannot wait to try the last salad you prepared. You so need to get a cookbook published!

[@RainbowPlantLife]

You're too sweet Bobbie! I am so happy you love my recipes. I do have a cookbook! It's linked in the description box below if you're interested (it was published last year). I am working on a second book but it will be quite some time before it's published.

[@alexandragagea1955]

Everything looks sooo delicious. I made some of your recipes and everything is soooo tasty. Love your chanel, it's a truly great inspiration, tastes amazing and is sooo healty. Glad I've found you! Keep doing this!

[@RosyVilla]

I’m going to try all!!! Thanking for sharing and inspiration!

[@RainbowPlantLife]

You're so welcome, Rosy!

[@Roxanna.wez5671]

I love the newish cartoon instructions 💕 So cute!!

[@RainbowPlantLife]

hehe i'm happy you like them!

[@spacescienceguy]

The last one looks so good!

[@skoz_]

I’m so with you on the green bell peppers!! Only cooked 🙌🏽

[@jilldigwood4328]

Lovely ideas for a the hot weather 🌞

[@ashleys9711]

Tahini greens salad is amazing!! Non vegan here, and have made for multiple gatherings and it's been a hit. Love the creaminess from the tahini and green veggies to make it more nutritious!

[@susanwaterworth5622]

Delicious looking as always! Thank you.

[@theresam5388]

Ole' Love the Corn ChaCha :)))) Thanks for another great and entertaining video!!! So hot breaking out the instant pot along with your Wonderful Instant Pot Cookbook!!! Absolutely Loving your videos and your cookbook!!!

[@meghanryan1725]

I love your little tasting dances. I do it, too!

[@MultiBeauty777]

Yes I’ll be making this for my lunch this week

[@RainbowPlantLife]

That's lovely to hear :) Hope you'll enjoy them, Sherrillyn!

[@maplejubilee]

All of these looked great. Can’t wait to try that first one! Love your channel!

[@RainbowPlantLife]

you’re so sweet! Thanks Marsha!

[@suzannehogue]

These look amazing!

[@thoselittlehands5388]

I just tried the tahini pasta and it was so good and easy clean up!! Even cheap!! Thank you so much for your awesome recipes, yesterday i made some recipes from your book and my guests said that i was a chef!! I showed them the real chef's book 😂😂😍😍 please more summer recipes

[@RainbowPlantLife]

So happy you enjoyed the tahini pasta and found it easy and inexpensive! And so lovely to hear that your guests enjoy my recipes, yay!

[@sandygrow5698]

So many yummy easy recipe ideas, thank you for these!

[@RainbowPlantLife]

You are so welcome, Sandy :)

[@Discovering.jess.]

"Can't let this go to waste" mmm peanut butter! Love your channel so much

[@unnaty]

My goodness!! These recipes are soo tempting. I'm craving to eat this right now. Gonna try these ASAP. It's mouthwatering and I loved your channel so subscribed too! Keep teaching us and keep growing.❤👍

[@RakelsAlignedLife]

these all look so nice! the tahini one is definitely up my ally though wow. also i love the way you edit your videos and inject little moments of your personality and humour! keep it up x

[@RainbowPlantLife]

Aww thank you lovely. That's so nice to hear. The tahini pasta is a favorite in my house too!

[@Leanzz.J]

I'm defiantly going to recreate this!!

[@nozee77]

Amazing recipes, Im' in love! I do love green bell peppers, especially stir fried with onions and garlic, no need for them to be sweet. 😉

[@RainbowPlantLife]

Thank you! Stir-fried green peppers, I'm okay with, especially with onions and garlic as you said. If they're raw, I will avoid them like the plague lol.

[@bethturnbull8907]

I’m so glad I found this channel I’m obsessed

[@Classiclover4ever]

Oh my god the almond butter dressing is soooo good. Just made it and poured it over rice noodles.

[@withhelenblog]

I can go for any meals that require minimal cooking right now too especially on hot humid days 😂Love that everything is in season right now and all fresh raw veggies taste extra better!

[@RainbowPlantLife]

Haha yes the humidity makes me want to eat ice cream all day long lol. Just picked up some heirloom tomatoes at the market this morning, they'll be perfect in the tomato pasta!

[@AllThingsHannahJo]

Amazing! I made the tahini pasta salad with a homemade crusty garlic bread on the side for some carby-comfort-goodness. One thing I did was double down on the black pepper to accent the lemon and it came out so beautifully. Thanks for inspiring me to create! 🍋🥰

[@gaylasumner3051]

Made the tomato one last night! Amazing! Doing the tahini asparagus tonight.

[@plantplottersparadise4005]

Thank you for your lovely creative ideas. 💓

[@RainbowPlantLife]

You're so welcome :) I am happy you enjoy them!

[@laura.bt83]

This was too good!! I tried the first tahini recipe, and even tho I was a little worried because I’m not a huge fan of tahini sauce, because of you I trusted it will be worth it - and it was :) For those who are like me, I recomment trying it at least once, you won’t regret. Also + it was so easy and quick I’m glad I didn’t need to spend lifetime in kitchen.

[@laravictoria8826]

I loved the recipes, I love pasta because it is very versatile, we can make countless preparations, andd some crunchy, peanuts, chestnuts.🍃🌿

[@RainbowPlantLife]

I'm so happy you loved the recipes, and yes, you're right, you can modify them in several different ways to have lots of variety!

[@MANNPACKING]

Love these recipes! They all look so yum 😋

[@RainbowPlantLife]

so glad you think so!

[@sandrafeliciano4030]

I love your style of cooking very healthy and delicious you are the perfect chef 👩‍🍳😘

[@RainbowPlantLife]

Aww haha thank you so much Sandra. You're too sweet.

[@MrFrancisb84]

You are a lifesaver! My best friend is moving in with me and she thinks I don't eat and definitely can't cook... With your help I'm really going to prove her wrong! Thanks for your videos!

[@AsteriaUniverse]

Everything you cook looks so delicious. I spent so much time browsing internet and trying to find some new meals to don´t cook same meals all the time and eat more helthy, when it was enough to visit your channel. :) I am definitely gonna try some these. Thank you for inspiration. :)

[@foodfrugal642]

LOVE green beans! I would have never tried that in a pasta before lol Love your videos I always learn something new :)

[@RainbowPlantLife]

That's the best compliment! so happy you always learn something new :)

[@chiaoyun1373]

Love this. Wanna try the last dish.

[@RainbowPlantLife]

Hope you enjoy it! The sauce is SO good.

[@HelloGreen]

Looks great. I will make the tahini one.

[@donnajaffke]

You have a great personality! I loved watching your videos.

[@RainbowPlantLife]

Aww thank you so much Donna!

[@jerrychetty2524]

Wow I just love your channel

[@sandyhossman7771]

Yum! Can not wait to try these

[@RainbowPlantLife]

Hope you enjoy them, Sandy!

[@baileynorth352]

I lost it at the sriracha sauce “farting out”. I was laughing so hard that I had to back it up so I wouldn’t miss anything! These look absolutely wonderful. I can’t to try them. Thank you so much! Going to check out your cookbook now...

[@EvolutionOfShannon]

I’m making the first one tonight but eating it warm, bc I don’t like cold pasta!! Can’t wait

[@laurapreston7025]

🤣 this is so enjoyable to watch. I love your new style of videos!

[@RainbowPlantLife]

Aww thanks Laura, so happy you do!

[@karengodbold3620]

Wow! Looks Great🙂

[@lizcoyle4168]

the tomato-Alexa scene made me laugh out loud. Love your sense of humor, Nisha!

[@RainbowPlantLife]

Haha thanks Liz! That’s so nice to hear :)

[@izatrini439]

I am saying hello like you requested.....hello! Thank you for the PDF recipes.

[@stevens8744]

Just made this one but with soba noodles and peanut butter because i ran out of Almond butter, but still so delicious!!!! Thanks for the inspo!

[@miriammanolov9135]

I so needed this video !!! Thanks !!

[@RainbowPlantLife]

You're so welcome! Happy pasta cooking!

[@nahidshirzad1166]

Love it

[@peaches29xxx]

your recipes are superb perfection! Some time ago I've followed these two Italian bloggers' recipe with a tahini sauce and it was horrible, but yours just seems so much more yummy + you've explained really well how to do the sauce. Since I've tried your banana bread I understood that if I don't wanna go wrong I need to follow only you recipes 😻

[@RainbowPlantLife]

Hi Alexandra, I'm so happy you love my recipes so much and trust them. That's so amazing to hear :) I try to add some explanation behind what works and why I cook the way you do, so I am glad you find it useful.

[@ChihiroOh]

All 3 look very tasty! I will definitely make those. Thanks for the recipe :)

[@RainbowPlantLife]

Hope you enjoy them :) You're welcome!

[@ChihiroOh]

@@RainbowPlantLife Just made the tahini one, it was super tasty! Tagged you on instagram, so you can see the result :P

[@yuniakaminska5385]

Great recepies, thanks

[@jeanninedrake849]

Omg no to green peppers either ! So glad you feel the same way. For anyone that does raw great for them. I just don't care for then. Love your videos Nisha

[@annadrive8265]

Love it! I’ll make them !

[@RainbowPlantLife]

Sounds wonderful!

[@tonyacarey4176]

I Love your Recipes!!!

[@RainbowPlantLife]

aw thank you Tonya! so happy to hear that!

[@tosha904]

So glad you ditched law in favor of cooking. You've made my mostly vegan (still eat fish sometimes) journey so much easier!!

[@alexanderdenny8300]

That’s what imma do go mostly vegan but still eat fish cause I love sushi

[@fourchette7167]

@@alexanderdenny8300 Please don't do that. Fish feel pain as well, and the fishing industry is horrific for them. Farmed fish have it really bad as well. Check out Earthling Ed's videos on eating fish.

[@erinc6701]

Love this video, can't wait to try these recipes! And I'm completely with you there, I do not like green bell peppers AT ALL.

[@DelMonteFresh]

Yum!

[@xXHelsingGamingXx]

Instantly Hooked to your cooking and Channel! You're awesome 😀

[@Daniel-Ray]

I like that the "outtakes" aren't taken out!

[@taylorlaverdiere2463]

Light and fresh is all i want never eaten cold rice as much as this year 😅 pastaaaa I needed more recipes to rotate! Also what you have in your rotation for dinner every week or whats for dinner vids!

[@RainbowPlantLife]

I like those casual ideas! Thanks for the suggestions, Taylor! Enjoy your weekend :)

[@MJ-up3lw]

Just subscribed! Love your vids!

[@Ramyapad19]

Yum looks delicious i am making all soon wil make this with few subs drooling over my samsung galaxy note 8 love your recipes making me hungry Thanks Ramya

[@RainbowPlantLife]

Thank you Ramya! Enjoy your weekend!

[@ngvot]

Every video that I watch from you has me going "hooolyyy shiiiit". everything looks so good!! you're a genious!!

[@DoeRaeMe]

Saving to recipes 😋

[@HeronCoyote1234]

You are so freaking adorable! I love pasta dishes. Today is my 65th birthday (yikes!). My SO is making one of my favorite dishes, his own invention: Pasta Fruit Primavera.

[@lazypeaches182]

Just started following this channel, you probably get this all the time but when you smile you remind me of Morena Baccarin! Excited to give these new recipes a try at the weekend.

[@RainbowPlantLife]

Haha I do get that! Probably the comparison I have received the most :) Hope you will enjoy the recipes!

[@brittalbach416]

damn, these look so good, gotta try !

[@positiveholisticvegans4416]

As an Italian, I miss having a delicious pasta! We will have to try this out! Namaste! 💚

[@RainbowPlantLife]

Hope you will enjoy these recipes :)

[@joyedwards7442]

Very funny! LOVE your videos!

[@1024specialkay]

i always get so excited to your videos in my subscription box! These look delicious! What's your favorite tahini brand?

[@Lenai11]

I want to put some mandarin oranges and sesame seeds in that last dish 🥰 it looks so good!

[@Cevin.]

im so excited !!!!

[@RainbowPlantLife]

Aww I'm so happy that you're excited!

[@nealieanderson512]

Look so great!

[@RainbowPlantLife]

Thank you Nealie :) Enjoy your weekend!

[@marirose756]

Nisha, I adore you. You’re quirky & an excellent creative cook. I’m severely disabled & I must say just the dream of having you cook me the Sesame-Ginger Noodles puts a smile on my face that will never leave.😁💙🌀

[@shebialeung915]

Thanks!

[@TheRestaurantAcademy]

Very nice recipes! Thank you for sharing!

[@RainbowPlantLife]

you’re very welcome! Happy cooking :)