Vegan What I Eat in a Day! Mom + Toddler | Aspyn Ovard

[@marinalukic1070]

Coco signing “all done” was the cutest 💙😍😍

[@vickyy7263]

omg signing with cove is not only such a creative idea but teaches her sign language at the same time

[@marielpaez6392]

She is Parker’s mini Me

[@zee0911]

Aww look at coco she’s gotten so big and is Parker’s twin!

[@alainazajac]

When I’m a mom, I definitely will teach my kiddos to sign! Coco makes my heart melt🥰 the absolute CUTEST

[@mathildeflury8975]

Love that you're doing a vegan version of what you eat in a day! Going vegan 3 years ago has definitely changed my life and my health for the best!! 🥰🙌🏼

[@siaaniboo]

coves sign language melts my heart. 🥰😩

[@amandavanoverbeke6243]

She is so good at feeding herself for that age! So cool

[@itskate2991]

I love how interactive they are with her. I knew they’d be amazing parents. Coco is so smart, and active. Love it.

[@sophiarodriguez9930]

Aspyn! I’ve been watching you since you were in like high school and you were going to move in with Claudia. Crazy how time passes by so fast and now I’m watching you be the most amazing mother

[@taylorpreece-cannon1669]

Cove trying sooooooooo hard to get her yogurt to her mouth gave me life

[@Valentinaalmarioortiz]

Wow that bowl was huge and she actually ate it all!!!! 😂😂

[@gabbyscorner294]

I showed my mom this video and she goes “wow she’s a really great mom” 🥺🥺🥺 and I agree!!

[@starrypunk20]

I think it’s so amazing cove eats such a wide variety of healthy foods 🧡

[@ainsb2705]

btw the “baby signs” you’re doing are the correct ASL signs! 😊

[@zoecal]

I will never get over Cove's cuteness :)

[@KaylieGraceVideos]

Aw!! I was so excited to see my vegan burrito bowl recipe linked in this video 🥰 I’m so glad you enjoyed the recipe! Love your videos, Aspyn! Been watching since 2015 ❤️

[@kendrawatson662]

I took ASL in high school. Yes those are the right signs

[@dgk31]

I'm 18 and I don't want to have children any time soon but you're such good parents and you're setting such a good example for me and how I should be with my children in the future ☺️ so cool ❤️ you're vegan, you're teaching her how to sign, you're whole attitude is such a vibe ❤️ this is amazing

[@vickyy7263]

am i the only one who was freaking out whenever their fridge was just left open lololol

[@linadams1965]

Ah yes a girl after my own heart, Cove using the strawberry as a spoon to eat whip cream instead lol. The fruit is just a spoon yall, get your lives together.

[@jodilee3671]

Aspyn called Cove Parker and I had to do a double take when she said “she” because it threw me off haha close enough because they are literal twins 😂

[@AlexzandriaHensley]

I love you mom/daughter relationship with Cove💗

[@victoria_ann]

I give my daughter the same vitamins and her doctor said it was fine for her. I also taught her to sign as well. It was so helpful when she couldn’t talk. If you’re looking for a Nutritious dairy free milk I highly recommend hemp milk. I either get the Tempt brand or the Manitoba brand.

[@erin3587]

That green color of your sweatshirt looks great on you!! You should where that color more often!

[@chelsean1609]

Kite Hill makes a dairy free unsweetened yogurt, if you can find it near you it may be good for Cove 😊

[@autumnelliott150]

I can’t believe how far she has come with using utensils! I’ve never heard of feeding babies actual solid food until i seen you do it! Very neat.

[@abishowering1537]

Please can you do a video all on explaining the sing language and how you taught her how to use them x

[@emersonluzar434]

Cove is the cutest baby I have ever seen every time I watch your videos witch is every day I just want to hug cove

[@MeganRichardson94]

Gosh. Cove is such a good eater! I wish my girl would eat more stuff. She used to be such a good eater, but now she's 2 and she's in that picky phase. I'm going to try to introduce more foods into her daily routine. Loved this video.

[@emmacpowell]

I would love to see regular what I eat in a day videos from you, maybe monthly? I’m with you, I watch for the recipe inspo! 🙃

[@lupdiloop]

Can you make a video on how you taught her to sign?

[@qwertyuiopal101]

Baby coco is doing so good using her utensils❤️🥰aww I’m so proud

[@jenniferyoung2017]

We also signed with our baby/toddler and it’s seriously the best thing!

[@jcrlb215]

I bought those tortillas because you kept recommending them and they are by far the best from the store. I usually make my own but I haven’t in a while because those are just as good but so much easier to make!

[@kristen-yayaaksca3565]

Loveeee watching Cove eating so well with her fork 🤩

[@dance6681]

Her little signing 🥺 so sweet!

[@esthekatie]

Try the forager cashew yogurt! It’s really good, has less sugar and some protein

[@Laimese]

She’s so cute! I can watch her all day

[@chillization]

When Cove knows how to enjoy strawberries 🍓 better than I do

[@clairemarston890]

I still can’t believe how good she is with eating!! And doing it all by herself too! ☺️

[@empprincess043]

I've been trying to teach my 2 year old daughter to sign. But my grandparents get so mad about it cause they think she isn't gonna learn her main language which is English but she does well with both.. I see it like this it's great to know sign language and the main language to whatever you speak cause if you ever work in restarts or dealing with the public your gonna run into someone who can't hear and they only know sign language. I did and i didn't know sign language at all so we commentated through paper and pen

[@cheyenneacklin5085]

There should be a what Parker eats in a day video!

[@alive7bc]

Love signing. I signed all growing up and would sign to my babies once they were born. It’s so helpful to give them a way to communicate before they can talk!

[@kdrudolph1]

Put whole grain Cheerios in the yogurt! My kids love that!

[@delaneyforbeck6506]

Get unsweetened yogurt and sweeten it with a little maple syrup or coconut nectar! 😊

[@sofiaadelinaaa]

Love love love the vegan what I eat in a day videos!!

[@KristinasDigitalDiary]

AWWWW cove is so cute eating on her own while you were making food, I CANT COPE 😍😭

[@avamakanui]

Awww I love her signing !! So cute !!

[@vickyy7263]

cove is so adorable omg

[@alexysscuster9506]

I hate left overs too Parker!😂 but if someone else were to heat it up without me knowing, I’d be totally fine. I thought I was the only weird one!

[@greeleyestateslove]

Love that you are conscious of sugar intake for cove especially. In packaged foods sugar is literally in everything especially "added sugar". Yogurt especially it's so hard to find yogurt without ALOT of added sugar. I honestly didn't think we humans know what anything really tastes like. The bioengineer crops and do monocultures and breed crops to be resistant to pests. Then for packaged foods everything is loaded with additives so what is it exactly we are eating? Titanium dioxide?

[@haleyscott6708]

I literally love your videos.

[@DrBiohack]

You bring amazing videos 💕 I appreciate how much work you put into your channel 💫you are so inspiring ❤

[@AmazingCady1]

Parker slapping the tortilla at 13:15 😂

[@mariellamoon5217]

Aspyn been glowing this past couple of videos😍 what the tea aspyn??

[@lilyhare9304]

I’m the same way with the leftover preparation Parker!🤣

[@kaylablackmon5527]

Cove eats so well. I wish my 13 month old would eat like this!

[@likeabossNBD]

Parker I don’t care for left overs either! My husband eats all our left overs... I just can’t do it

[@PernillaAhgren]

Omg cove in the video thumbnail melted my heart

[@ashleequillen]

cove is the cutest ever 🥺💕

[@gracelaine]

ahh i love this! i eat an all vegetarian diet & these were so helpful! i'm putting a video out about it tomorrow!!

[@Personuser74873]

Love your family so much!!!!

[@clarejohanna]

MY FAV VIDEOS! Love the real vlog style :)))

[@sheentheexplorer3859]

I love watching what I eat in a day too!

[@dominiquesaavedra1907]

You’re lips look amazing !! They look so good 💕 also I can’t with cove she is so cute !! And thanks for the ideas!💕

[@ChrissyCat09]

Your lips!!! They actually look so good in this video!

[@brinleyhyde7245]

You should do a Parker what he eats in a day!

[@jillian.jm09]

the avocado toast looks so yummy

[@isabellashay3599]

try lavva vanilla yogurt it is made without added sugars

[@zazaandmary]

Wanting to watch this for a long time! So excited to get some great ideas for my girl 👧🏼 Thanks for taking out time and sharing!! ❤️

[@yadiragutierrez6259]

Love watching these kind of videos!☺️

[@zarwatahir6284]

i've been waiting for another aspyn video!!

[@theadvisingcompanyllc2758]

I have a toddler, a little boy, only a month younger than Coco, we do eat fully vegan. Wondering if Coco ever had issues with Iron intake or Iron levels when she goes to the pediatrician for checkups? My little one had issues with it and trying to improve it.

[@HarvestandGather]

i love how cove is not a picky eater :) my toddler is just so picky. love watching your videos :)

[@britscape]

Parker smacking the tortilla in the pan lol

[@leahg9215]

Love your channel so much

[@DaintyxLove]

I haven't seen Cove in a while and was shocked at how much she looks like Parker now!

[@SnailTrailRacing]

I swear I thought of this video idea for you because with wanna eat better for me and my toddlers and then here we are you already did it love itp

the sign language is tooooo cute 💗💗💗

[@kelligreer6869]

Every video I swear cove gets bigger and cuter 🥺😍

[@shiannemong693]

Love the blogs💗

[@emilykruse7116]

Try the So Delicious Plain Yogurt !! It is wayyyy lower in sugar and it is great !!

[@AshleyNicoleByrd]

You look sooooo pretty Aspen! Please share what foundation or makeup you’re using :)

[@remotecontrol27]

Loved this I missed these!

[@laurellamallanamiles5568]

Covey was so cuteeee , I can't handle it 😭😭😭😭

[@shiannemong693]

Love the vlogs💗

[@wendythebaker]

I love cocos little rawrs and baby squaks hehe

[@Yelenahallum]

Yay can’t wait to watch my faves 🥰🥰🥰✨👏💕

[@kittycafe9794]

I am early for Coco for ever and never

[@irbelle_]

Yes I'm also like parker if I see something being prepared and then have to heat it up it just doesn't feel right or taste good

[@JustCallMeAnnie]

Cove is the cutest!

[@oliviatyler8697]

love you guys!!!

[@JixieGaming]

Hey just seeing you uploaded this!! Love your videos girl and I always think you look gorgeous and so put together!! Thanks for the meal ideas, trying to eat a lil healthier but not too strict.

[@JixieGaming]

I like watching your videos, it’s like hanging out with a friend lol

[@mirandadanielle2113]

Not vegan but you should try the Two Good yogurt brand it only has 2g of sugar and it’s actually still really good!

[@emmablankestijn3495]

Whyyyy did I watch this I just got my wisdom teeth out and can’t eat much and this made me so hungry 😭

[@ymbeluan]

i share the same sentiments with parker about leftovers! i dont like eating leftovers very often and would so very much prefer freshly cooked meals :)

[@leahg9215]

Omg love this so much

[@weronikajankowska1630]

All this food looks so tasty 🥰

[@pechineysuos3698]

My old roommate used to not like leftovers which was great for me because she gave them to me hehehe