Vegan What I Eat in a Day (While It SNOWS in Austin) + Eating Differently from My Family

[@HealthyVeganMama]

Thanks for watching friends! ❄ What’s your favorite comfort meal for a snowy day? Or, if you eat differently from your family, how do you make it work? I’d love to hear your tips and ideas!"

[@ERIDL]

I'm a Cajun who eats mostly WFPB. I had gumbo for our sneaux event! Made a roux w/o oil, using flour browned in the oven. I typically add in homemade seitan sausage and red beans. Scratches the itch!

[@HealthyVeganMama]

@ I’ve heard of making a roux this way - I need to try it. Sounds great!

[@pamtewes5276]

Great idea...brownies!!! It's amazing you have snow and I have NO snow here on Cape Cod!

[@HealthyVeganMama]

I know, I was surprised!

[@MyCozyLife-Lisa]

Hi Tia. I’m a new subscriber from FL☀️ I’m loving how simple yet delicious your recipes are❤️ Also, I love your view on setting an example for your family, but not forcing them to only eat plant based. I’m in the same boat. It’s refreshing to see😊

[@HealthyVeganMama]

Welcome!! So happy you enjoyed this video and you subscribed. Yeah, there are so many of us “mixed” eating families out there and not enough content - hoping to change that ❤ glad you’re here.

[@tammytlc4986]

Hi Tia, thanks for another great video. I don’t know if you’ve ever seen Bobby Dean’s not my mama’s recipes. He has a really great gumbo recipe that he uses okra to thicken up the stock. So I follow his recipe except I don’t use the regular chicken and sausage of course. That might be something to look into. Even my picky husband who’s not plant base loves it.

[@HealthyVeganMama]

Awesome. I will check it out for sure. Thanks for the recommendation.

[@MarcyStuart5x5]

I was having a bad day today; then I turned KZbin on and saw this video and it made it made the day soo much better! What an adorable family you have! And the food looks super delicious too!

[@HealthyVeganMama]

I'm so happy this brightened your day! 😊

[@celestecortinas5763]

Your videos are awesome. I’m in the same boat. I am mostly plant based and my family is not. It’s nice to hear about the same struggles I have faced. Your videos have given me some simple meals to help keep me on track. And I’m here in Austin too. ❤

[@HealthyVeganMama]

So glad to hear it's helping you out! 😉 hi fellow Austinite 👋🏻

[@davidthescottishvegan]

Another awesome video Tia and it made the day better after a rainy 🌧️ stormy day in Scotland staying indoors because it is a red warning storm and been advised to stay indoors. Yummy 😋 vegan whole plant foods and love 🥰 the video and love 💕 Tia.

[@HealthyVeganMama]

Oh what’s a red warning? I’m always so interested in weather.

[@davidthescottishvegan]

@HealthyVeganMama Danger to life

[@HealthyVeganMama]

@@davidthescottishveganahhh makes sense. Glad you were safe.

[@DianneRawGirl]

I heard Texas got snow. I too Love Cherry with Vanilla smoothies. Happy week to you.

[@HealthyVeganMama]

Happy weekend! Cherry vanilla has always been my favorite combo.

[@janice2532]

Much Love honey. I love your videos. I get great ideas from you.

[@HealthyVeganMama]

I'm so happy to hear it!

[@michaelajoseph6856]

Thank you! ❄️🌟

[@HealthyVeganMama]

You’re welcome 😊

[@judyjohnson1012]

What is your yummy sauce? I’ve always been vegetarian and my family is not! So I’m used to cooking 2 meals, but really I cook veggies and a meat for my husband, since now we are empty nesters .

[@HealthyVeganMama]

I understand that :) the and ingredients are in the description for you.

[@kalindaburtenshaw4392]

Love you Tia! And your family. Thank you for the fantastic recipes and I am seriously thinking about getting one of your recipe bundles. I have just tapped to get 15 free recipes…thanks for that! Then….❤

[@HealthyVeganMama]

So glad you enjoy the recipes! 🎉 🫶🏻

[@moniquewatson8985]

Thanks for sharing. Dips and sauces are the best for this way of eating. What brand of onion mix did you use for your dip? Im not finding a clean one.

[@HealthyVeganMama]

I’m not sure the name of mine…maybe simply organic. I get it at Whole Foods. You can also make your own…onion and a little garlic powder - maybe a little salt or soy sauce.

[@hjalte9819]

Ramen 😊

[@andreakozel6099]

Hi - the ramen soup looks amazing. I didn’t see a link to it in the description. Is that something you can share?

[@HealthyVeganMama]

Oh sorry - I’ll add it now :)

[@kaylaarbes2992]

I have been trying to follow this way of eating for years! I felt horrible and hungry all the time. I just started eating meat a lot and it has changed my life! I don’t understand why. Does anyone else have a similar experience? i am really going to die eating red meat all the time?

[@HealthyVeganMama]

It’s easy to not eat enough calories on a plant based diet. I was that way for years and then, for me, I finally stopped being afraid of carbs and began eating more potatoes, beans, rice, etc and I’m stuffed all the time. Happy you found something that works for you.

[@Mika0001.1]

🎉🎉🎉

[@debralynfisherpryor7728]

Which onion soup mix do you use?

[@HealthyVeganMama]

Simply Organic makes a French onion one that is great