Four protective meditations - Part 2-1 Meditation on loving-kindness

[@valerieh5400]

Beautiful message on loving kindness meditations ❤️

[@gyuchoi5327]

sadu sadu sadu

[@lotusflowers5057]

💝 Thank you dear Bhante BQ Bodhi, Amitabha 😊🙏🌹

[@shermannapatsornhouston8298]

Sadhu! From The Houston Family U.S.A.

[@buddhisttv3885]

The formula : May they be well and healthy May they be happy May they be safe May all their good purposes be fulfilled

[@nnt76]

🙏NAM MÔ A DI ĐÀ PHẬT

[@xitsox]

Great lecture :) I love the suggestion to choose politicians for the the fifth hostile person :) I intuitively used to do this :D haha Blessings!

[@andorkovacs5897]

Does Nibbana mean _ 'Not Me'?

[@andorkovacs5897]

Is Nibbana means - 'Not Me'

[@tripdog]

So good!

[@hojongsk670]

I fear that it seems to the hearers that the Ven's laughing means denying the power of His metta when he tells the story of the wild elephant.

[@fingernecklace4817]

It's up to the hearers to listen closely enough to catch the very next sentence he says.

[@HAPILIPINIM]

The four protective meditations are a group of meditation topics designed to establish a firm foundation for maturity in the Gospel. The four are: recollection of Jesus, meditation on the Holy Spirit, mindfulness of the Church Body, and recollection of death, then resurrection.