This is an awesome video! Thank you so much for making this video for spinal health because I have scoliosis and this helps so much.
@ekanthm4891 Жыл бұрын
Very nice 👍
@uttamchand3016 Жыл бұрын
प्रणाम जी बहुत- बहुत ही सुन्दर जी 🥀🥀🙏🙏🙏
@ENEMA_AND_YOGA_CHANNEL Жыл бұрын
I use Ayurvedic enemas and yoga for back pain.
@jorioj6346 Жыл бұрын
Good video ❤
@worldwideoffline642311 ай бұрын
Is there a longer version of this by chance ?
@sanjeevkumar-gd5xx Жыл бұрын
Hi can we do this for pinched nerve in neck and spine
@nileshbodhe4247 Жыл бұрын
Thanks for posting videos. I have question i am not able to do vajrasana. I experience pain at knees when I try to do vajrasana. So how do I overcome that pain and start doing appropriate vajrasana and gain more muscle power at thighs and knees
@-._._._.- Жыл бұрын
🙏 👍please do a video of Yoganidra+dhyana mudra+meditation music(nadayoga music)