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@punche08 8 сағат бұрын
Background sounds is annoying
@BinhNguyen-lz1yn 12 сағат бұрын
Không cần, bảo sao nghe vậy - hiệu quả có là ok ! Sướng là được !!
@amerryone 21 сағат бұрын
Wow. Such a beautiful, gentle and dynamic morning stretch. Definitely saving this as a great way to start the day. Thank you.
@cuteangela3098 Күн бұрын
Having #doctoreromon I don't have to bother about any sickness nor disease,, ,,,, because his herbal medication for endometriosis has shown me how good your products are.... I highly recommend it ☺️☺️✅ ✅✅✅✅✅✅
@madhurikrishna3418 Күн бұрын
Is it okay to do for cesarian folks 6 months old from postpartum how to have speedy recovery back to normal with gentle yoga postures and breathings Kindly let me know mam Please suggest
@priyankabanik5778 Күн бұрын
Thnku sister. It really works ❤❤❤❤ i m soo happy
@ramarao2740 Күн бұрын
kzbin.info/www/bejne/q6rcnp1qh9eJiLcsi=NY56zGuwnKyicakm
@ramaraochitirala9890 Күн бұрын
Walking for 1/2 an hour
@satendrakumardivineyoganat9959 Күн бұрын
❤very nice 👌
@sunilwanare7639 Күн бұрын
Mam please tell how to increase our height by yoga please mam please🙏
@patil7290 Күн бұрын
Day 6
@gauridongare4027 Күн бұрын
Very effective ...even i am taking aurvedeic treatment for my PCOD problem my doctor suggested for Pelvic Exercises.... & these were really helpfull ..me too got my periods in just 2 days
@JattsiraaaJattsiraaa Күн бұрын
Very nice 👍
@shivprasad6855 2 күн бұрын
Thanks mam🙏👍🏻
@adhishon56 2 күн бұрын
I can go straight into the pose of the sage Vasistha and all the Warriors poses without any problem, but I guess the preliminaries to build-up strength are necessary for those who don't have the required stamina yet. But to go through everything as one sequence to culminate in Vasisthasana like Sanjana does, this is far beyond normal capabilities. She is tough and gracious. What I learned from Dhivya is to cool down into the child's pose after the warrior pose and not to go immediately into some other power stuff.
@patil7290 2 күн бұрын
day 5
@Miraculously_ice 2 күн бұрын
I am watching ths on my period 😭
@Youwillregret-dy9gt 2 күн бұрын
Hey there! My back is paining like my spinal cord is paining while doing "Halasana" is it ok to force
@sonalisreenivas1597 2 күн бұрын
I am unable to do the first asan??wht to do
@rinishashaazz874 2 күн бұрын
Everything seems hard to me due to my fat😢...i cant touch my feet in anything😢
@rinishashaazz874 2 күн бұрын
How many seconds to do each asanas
@chandrikakamath2707 2 күн бұрын
Amazing
@joo4469 2 күн бұрын
Grateful❤️
@deedalessio1940 2 күн бұрын
Thankyou❤
@archanakunde661 3 күн бұрын
For how time we should hold one yoga pose
@imayokimuhammad7526 3 күн бұрын
piercing the blood vessels to cause damage weaken the human being.
@imayokimuhammad7526 3 күн бұрын
and they give you a mask to suffocate you. keep the doctor away and apple a day keeps the doctor away?
@imayokimuhammad7526 3 күн бұрын
and there going to do anything it seems to make you there patient like give you a tooth paste that makes your teeth fall off.
@imayokimuhammad7526 3 күн бұрын
The poses are supposed to be done right after circulation of the chakras because circulation of the chakras causes respiration(inhalation) and when the body is stretched and the lung are stretched they receive more oxygen.
@KnowledgebringsWisdom 3 күн бұрын
💚
@LilusByanjan 3 күн бұрын
Jay Sri Ram
@odettegaspar8086 3 күн бұрын
Thank You☺️
@JUPITER11119 3 күн бұрын
I really hope you see this, Rohini. Your smile and radiance was so bright that it made me cry. I aspire to be as joyful and carefree as you are! Namaste 🙏❤
@NilaIlangovan 3 күн бұрын
What is the duration to perform every asana
@chandrikakamath2707 3 күн бұрын
Awesome
@jorioj6346 3 күн бұрын
Good strength in arms,best video ❤
@uttamchand3016 4 күн бұрын
प्रणाम जी 🙏🙏🙏
@Shanker_Singh_62 4 күн бұрын
Thank you Madam ❤❤❤
@dwarakid3663 4 күн бұрын
Looks complicated .. to do without a yoga instructor in person
@narayanimanapadam65 3 күн бұрын
Yes. One needs to develop arm strength before attempting it. And yes, yoga instructor is a must
@user-yc3xt9be8t 4 күн бұрын
Om namah shivaya
@BorhanIslam-sb3he 4 күн бұрын
My height ❤ 5.7goesl 6.0 fit❤
@melissajon2011 4 күн бұрын
Thank you!
@anaranar9649 4 күн бұрын
Thank you this was a great practice. I will follow with the rest as my hips are tight
@rinishashaazz874 4 күн бұрын
How many times should we do this?
@patil7290 4 күн бұрын
Day 4
@gizzelleboccia1806 5 күн бұрын
Excellent Hank you
@music_6835file 5 күн бұрын
Yarr ye suchi main bahut work karta h main bahut videos dekh chuki thi or main dar gai thi ki kya ho raha h mere sath period aa q nahi rehe hain but maine ye yoga do din ki sirf or period aage mere .❤
@Priyanka-id9pp 5 күн бұрын
Give some yoga for uterine hypoplasia ...
@CODE55. 5 күн бұрын
Before 8 months ago I hd C section can I do this the second exercise
@bshnu5141 5 күн бұрын
I have a serious sinusitis issue can't survive if I won't take tablet one day looking for some asana for at least controlling the issue ❤
@bshnu5141 5 күн бұрын
Whenever my stomach upset the next day bcz of some syrups my stool gets hard. today same thing happend and it was very difficult to poop in the morning then I gone through this video trust me it helped me a lot ❤❤❤
@narujoshi6364 5 күн бұрын
So cute