Verbal Cardio 138: Take Care of Ya Self

[@wells19874]

I'm 36 I'm recently a month clean from alcohol I've been drinking since I was 13 I've never had a sober day honestly believe God brought me here to hear that first 8 minutes Tony Baker thank you

[@gwendolynegutierrez6087]

Proud of you, man, you got this!

[@sj4life75]

My prayers are with you Jacob🙏

[@wells19874]

@@sj4life75 I appreciate that

[@bejaylagrone4084]

I just set an appointment for a primary doctor by listening to the first 10 minutes of this ,right on Tony. ✊🏾💪🏾

[@EnterStoneyFace]

👏🏾👏🏾👏🏾🔥 All the best on your journey

[@starmonet69]

Right! I been saying I need to go to the doctor, paying for the insurance might as well use it.

[@krys2153]

Tony fussing me out while I’m eating tacos from Chipotle 😔🤦🏾‍♀️😂

[@MichaelCouture87]

As a resident white...let me start with the fact that my opinion could change tomorrow. But a few of my favorite "black movies" (in quotes because I'm going with cast and storyline, not necessarily who was involved behind the scenes) are: 'Paid In Full', 'Life', 'Sometimes In April' and 'Judas And The Black Messiah'. TV shows: 'Black Earth Rising', 'The Wire' (obviously), and I'll throw in 'Fresh Prince' and 'My Wife And Kids' in terms of shows that impacted a younger me. Not trying to "I would've voted for Obama 4x if I could" here, I just find it sincerely difficult to make lists off the top of my head. I know I'm leaving out a million gems.

[@iagnf]

Re: Healthcare PSA --- 'dayum Ruuuudddy...." But you right Tony!

[@cobymcguire2598]

The episode where Tony cussed me and other patrons out because he can't handle questions 😂

[@EnterStoneyFace]

0:00 Intro 🚰 4:29 Health care PSA 🚨🎯 13:12 Ginuwine 16:15 Do you agree with Bigg Jah that Boomerang has the best movie soundtrack? 22:16 Writer's strike 🪧 26:24 *Kobe Maguire's Question:* Denzel Washington or Will Smith? 29:07 *Lana's Question:* Meet your favourite comedian or your favourite musician? 33:55 *Miss Ma'am's Question:* Beans or no beans in your chili? 36:24 *G Lowry's Question:* Pharrell or Dr. Dre? 39:57 *Terrence C's Question:* Do you feel like you have "Main Character Energy"? 👨🏾‍🎤😎 42:28 *Shoe Game Shannon's Question:* Which Call of Duty map are you skipping? 45:15 No more telling jokes or no more listening to music 🔥🤔 46:33 *JP's Question:* A Bad Boy reunion concert or So So Def reunion concert? 51:24 *Black Tea Vibes's Question:* Pick 3 artists, dead or alive, that you'd have to see in concert 56:29 *G Lowry's Question:* HOF career but no championships or Role player with rings? 🏆💍 58:35 *Kim Simmons's Question:* Footwork or Chi style steppin'? 1:00:26 *Simone L's Question:* Job you'd do, if you weren't a comedian? 1:02:17 *Shoe Game Shannon's Question:* All flip flops/slides or ASICS? 👟 1:04:39 *Salim's Question:* Fruit infused water or seltzer water? 1:05:40 *J Thomas's Question:* Permanently luscious hair and beer belly or abs with the cul-de-sac? 1:10:11 Patreon Saints Shout-Outs / Outro

[@RKfMaster]

Doing the lord's work

[@EnterStoneyFace]

@@RKfMaster 🙌🏾😇🙌🏾

[@HenraeMarshall]

Thanks for the motivation Tony I’m eating my salad 🥗 right now 😅

[@tylerwilliams72]

When Tony Rebuke you about being a glutton and not having self control when it comes to your food intake. Thanks Tony nothing but love man!!!

[@HeavyB85]

That song is smooth. Clean Heart by Sade ❤

[@marybenson3947]

TonyBaker is the only other person I know that has the same passion about drinking water and other people drinking water. 😂😂😂

[@missdennis6744]

Thanks for this verbal cuss out, I needed it

[@ShadesOfDance111]

Beans are the backbone of chilly is the beginning of a great improvised rant 😂

[@37theEnigma]

Note to self: Watch this again and again until that health care PSA gets lodged into your brain and stays there. Thank you, Tony, for that. I needed to hear it all and will try to make it my part of my daily ritual to truly listen and live by your words. I WAS doing so back in 2020 and on my own, and I don't truly know what changed me after that year for me to revert back to my old terrible habits, but I wanna be back on that 2020 level and beyond.

[@intherapture]

I don't think I've ever agreed so much with a person 😂 as with Tony this episode. From reading me for fifth for playing with my health, to WTE soundtrack, Denzel, beans in chili, the man can't lose! 👏🏾

[@meechy9166]

Sending daily love and blessings to everybody‼️💥⚡️✨✨✨💙💙💙 Stay hydrated fam!! Listen to Tone😄 looking forward to watching this now!😌💥🔥🔥🔥 Weds are a vibe🎯🎯🙌🙌🍞🍞🍞

[@gaetanadixon333]

The BlackBusters podcast is one of my favorite podcasts!

[@DJV3355]

Tony be assaulting that water in the beginning 😂😂😂😂

[@maxxamillz2255]

🤣🤣🤣🎯

[@gaetanadixon333]

I’m my house we having a saying called “Sugar Saturdays” It’s the only day that we eat take out and junk food. I workout 5 days a week and walk an average of 15k steps a day, rain snow or sunshine I’m outside. I cook all my meals and drink only water or tea. I also roller skate, ride my bike and play tennis and try to live a overall healthy lifestyle. I’m almost 40

[@JMiliam]

I don't even watch the podcast but seein you take that alkaline jug to the face made me proud.

[@butterflylioness_13]

Ok you talking to me Tony! I am listening💯

[@justdebs365]

Loved this episode today 💙

[@UniqulyBold1]

I love this show!!!

[@Balzak7779]

My very favorite in that genre is Harlem Nights. I also really enjoy Hollywood Shuffle, Don't Be A Menace to South Central, all the Friday movies. I would have said Purple Rain if that counts? Not sure if Black Panther applies cuz it's Marvel. I'm Gonna Get You Sucka is really funny too. So clearly I'm into comedies

[@kwameoroo2530]

I never recovered from watching that 'My girl' movie.

[@acesb24]

Emperors new groove has some moments i thought were legit funny. Cloudy with a chance of meatballs caught me off gaurd how funny it was too

[@stryfetc1471]

Food be texting me too Tone!...like "Hey big head!😈"

[@Crdflipz]

Yooooo!!!! My day is now complete now that I got my verbal cardio.

[@KeilaniFilms]

Fav Ginuwine song is So Anxious

[@penny_capone]

The emperors new groove is a fire movie

[@KeilaniFilms]

Yes without us writers there would not be a good script

[@EnterStoneyFace]

🎯👏🏾

[@sarahturtle3270]

Does Carbonated Water count as water intake? 👀 If Tony wasn’t a comedian he would be an absolute beast at promoting water. All the water companies need Tony 😂😂😂 When Tony said “You poo butt, bubble booty thick hip bastards” I cackled hehe

[@BrookeBeeasy]

Verbal complanio 🤣

[@destinymckay871]

The Percher’s Wife had a great sound track as well

[@mirandacummings318]

I love a good soundtrack!

[@therioncoston7424]

I’ve never seen Waiting to Exhale and the Bodyguard. Lol

[@ShadesOfDance111]

Moonlight is one of my favorite black movies

[@Browncutiepie]

I agree with the Waiting to Exhale soundtrack and add Bad Boys 2, Above the Rim & The Show❤

[@hismom5600]

Id love to tune into some Sinbad standup reactions on your Patreon! He's in my top three as well.

[@thed-tox4619]

Me and my cousin watched Selena when we were 6 yrs old twice. She cried the first time I cried the second.

[@eddiebear83]

Great show

[@AmirDivine]

Nomore telling jokes or no more music was crazyyyy 😮‍💨 45:20

[@duanecuster7166]

The Nutty Professor soundtrack, Set it Off and maaaaaybe New Jack City

[@jeromegriffiths4462]

I Enjoyed this video

[@brandonpennington8181]

Please do a movie night/ review for “Dont look up” 😂 it’s a great movie I think you would like and be funny giving a review on. It’s about how distracted the world is when real stuff is actually happening. And how it would be if the world was ending and only a select few people know it’s about to happen and tries to warn everyone lol it’s good

[@therioncoston7424]

Space Jam soundtrack was fire as well

[@amirsimpson6745]

No Beans! Original chili recipe has no beans!

[@stryfetc1471]

Beans aren't bad

[@malcolmvadermosely1742]

And you are discounting a great soundtrack, I get that some people might overlook it, but your looking at the love song side, but "I'm Gonna Get You Sucka" has one of the Best soundtracks ever put together. the mix of old and new of that day and time was hype and yes I dated myself with that movie, that music, and the word "hype".

[@therioncoston7424]

Set it off soundtrack was solid

[@batmizzle2009]

Them intro disses

[@Crdflipz]

This 🥷 spittin when it comes to the topic of health and drinking water. WE GOTTA DRINK OUR WATER.. Natural Spring Water please.

[@lalloligyst718]

I appreciate the health motivation brother! I WILL do better!

[@montejonesn]

Yeah her daughter replaced Meagan Good's character Vanessa as Junior's girlfriend

[@MsMatt1720]

Sorry Tony we don’t drink water anymore, it’s H302🎉🎉🎉🎉🎉

[@duanecuster7166]

I’m definitely the costar in my own story. I’m the Billy Rosewood in Beverly Hills Cop type costar. A couple one liners and getting pushed around the first half of my life. Yeah I’m Billy. I needed an Axel Foley.

[@bobbyhyman4277]

I see your waiting to exhale and I'll raise you the barbershop 2 soundtrack

[@KP82457]

Favorite Ginuwine songs: 1. Stingy 2. So Anxious 3. There it is 4. I'm Sorry

[@stryfetc1471]

No "Differences" or "Same Ol G"!?👀🤷🏾‍♂️ 😂😂

[@IsNiree]

I watched Selina recently with my girl, Tony. You ain’t missing nothing. I got annoyed because there’s like 4 different performance scenes. I couldn’t take it. It’s for the fans and I respect that.

[@stryfetc1471]

Cookies dont have bones Tone!😂

[@Carolina-zo9io]

@3:49 thousands of people simultaneously licked their lips,... Lol.. we all some ashy lipped bastards

[@blackpanthro]

I can see that, off the stremf of that PM Dawn track....Ill Die w/o you

[@stephpiley]

🔥

[@mirandacummings318]

Rewatch gang!!

[@dianerozier5417]

You should do that for the next gross poinr bake. The top 5 black movie soundtracks

[@dranoelwilson3841]

Gotta be out there like a tall, buff George Jefferson

[@malcolmvadermosely1742]

Queen the original band, Prince, and Jimmy Hendrix

[@StackzMcgee]

True acceptance is rocking the cul de sac 🤷🏽‍♂️

[@cmdeezy1]

Once u get to 165 this month I’m doin water fast 💪🏾💪🏾

[@zekelouch_881]

You ever see Bartok the magnificent? It’s pretty much a spin off of the animated movie Anastasia

[@theliberatedmindsshow5742]

Just had my annual physical yesterday

[@malcolmvadermosely1742]

So I have a lot of people meet me find out I am a Purple Heart Disable Veteran, they always ask, would I have changed my mind if I would have known I was going to get injured like I was, I always say, I wish I had better health, but I love being able to go to the VA for all my health care because they take such great care of me and that I am always getting check ups and regularly. And the amount of healthy programs that I get because of the VA I am in a better way. Don't live a life without insurance.

[@therioncoston7424]

Did Tony just make this debate up? Who tf out here making boneless chili??

[@BiGChiefin84]

Bluestreak got a good soundtrack

[@co_opking5009]

I’m on to Tony he want everybody drinking a lot water he trying mess up the water supply “Travis santiago “

[@amirsimpson6745]

@Tony Lets amp up the stress lvl a bit more, COD (RUST or SHIPMENT)?

[@yaboysix]

Man, as a kid...my girl fucked me up with that Mccully culcin bee scene, why they show that to us?

[@katherinesmith9683]

New Jack City is the best soundtrack

[@SimplyCymone427]

Beans TF!?

[@TORULEZ10]

Equaliser 2!? 🤨

[@ericwilliams1023]

DON CHEADLE over Denzel!!

[@88rkinlaw]

Above the Rim is the best movie soundtrack of all time. Sorry. No argument.

[@princess20131]

Food is definitely a challenge when trying to be healthy....latelty it seems like everything is bad for you including the healthy stuff smh

[@therioncoston7424]

Dr. Dre was an easy answer for me.

[@tylerbryant1055]

I love you Tone but when it came Down to all black flim roles. Of blacks?? Life!! Eddie & Martin? What we talking bout!!

[@EnterStoneyFace]

If you can shave the luscious hair, then you'd be able to shave the cul-de-sac too haha.

[@stryfetc1471]

Problem is all the food that's good for you, tastes awful

[@robertmendozanasty]

I hate you for comparing food to your ex 😂😂😂😩😩😩

[@Bugjuice6193]

Any list without Michael Jackson is being different for different's sake. To see Michael Jackson live at the 1992 Bucharest show with all those people fainting would have been ridiculous on the historical tip. I would just go and watch people going crazy. Even if you didn't like Michael Jackson you'd be watching the most famous human in the world outside of Jesus. That's gotta be in your top 3.

[@katherinesmith9683]

Bad Boys Because of Dylan Dylan Dylan Dylan and Dylan

[@shortgurlfitness]

Really

[@jermaineharrison4782]

Black Gold is bad