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Vertical Jump Training for Ultimate Frisbee + Greatest Sky Trainer Review
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In this video, I'll be diving into vertical jump training for ultimate frisbee players. I review the Greatest Sky Trainer, a game-changing tool designed to elevate your vertical jump to new heights. I'll also be breaking down three distinct jumping styles frequently seen in ultimate frisbee games. Along the way, I'll highlight common pitfalls players encounter within these jumps and offer targeted exercises aimed at enhancing your vertical jump, explosive power, and agility. Whether you're an aspiring frisbee athlete or a seasoned player looking to dominate the field, this video is your guide to unlocking your full jumping potential.
0:07 Sky Trainer Review
3:23 Three Types of Vertical Jump
4:35 Standing 2-Legged Jump
5:50 Penultimate Jump
7:52 Single Leg Jump
10:28 Body Awareness
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Disclaimer: This video is not a paid promotion. I'm here to provide you with an honest review of the 'Greatest Sky Trainer' as a valuable tool for vertical jump training in the context of ultimate frisbee. While I was not compensated to create this video, I want to let you know that if you decide to make a purchase using the discount code I provide, I may earn a commission. Your support through the use of the discount code goes a long way in helping me create more content and continue sharing informative videos like this one. As always, my goal is to offer insights and recommendations that benefit you as athletes.
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