Vertical Launch vs Lateral Shift: Force Plate Data Associated with the Hiking Swing Characteristic

[@tmajik86]

stack and tilt defined this metric almost some 20 years ago. welcome to the party!

[@jeffp2001]

So shift first is it okay for hip to go up or not when you rotate back? Thx

[@smalltigerbrasil]

I took the TPI course in Rio de Janeiro but I didn't receive the diploma

[@crispyduck1706]

I am afraid to advise that you failed - thanks for trying though - thee is always next time