醬爆魚鍋🟠Claypot grouper in bean sauce🟦食完再打邊爐🟥

[@VeryGood_VeryGood]

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[@didicheung5355]

正正正😋👍👍👍👍👍😘🕺🏆🙏💖

[@conniewong9439]

非常之正✌️✅😋🙏

[@TracyWong936]

師傅晚上你好,爆醬魚鍋,好惹味,秋冬食落暖笠笠,香噴噴好味道,試吓整呢食,好送飯!!🍁🍂🐟🥘🍲🍚😋😋😋😋😋👍

[@ellenwong8183]

❤❤❤❤正呀

[@adachu9070]

煎得好靚喎

[@wongpamela3199]

👍👍👍👍👍👍

[@SusanLau-m8m]

👍🙏

[@mayyau6736]

好師傅今天重本買班做菜哈哈！😅

[@feifeichoi9936]

👍👍👍👍👍👍👍👍👍👍

[@irenechang836]

好哥哥🌈午安🙋🏻‍♀️醬爆魚鍋🥘暖笠笠🤗吃得更滋味😋😋🫰🫰

[@snake3320]

個滷水又係自己整？ 有興趣學

[@VeryGood_VeryGood]

⬇️⬇️English recipe follows⬇️⬇️ 醬爆魚鍋🔥🐟 材料： 老虎斑1條 紫洋蔥2個 洋蔥2個 青色燈籠椒1個 黃色燈籠椒1個 處理： 1. 老虎斑，切出頭部，打直魚身，切開一邊，除去魚骨，清除內臟，清水沖洗乾淨。 2. 紫洋蔥，去皮，1開8。 洋蔥，去皮，1開8。 3. 在魚身上，加入： a. 鹽少許 b 生粉1湯匙 烹調： 1. 大火在鑊內燒熱油4湯匙。 2. 放魚頭、魚尾及魚鰭落鑊炸。 3. 魚的一面已煎至金黃色，反轉繼續炸。 4. 魚已炸好，放上碟。 5. 放魚肉落鑊炸。 6. 魚肉的一面已煎至金黃色，反轉繼續炸。 7. 魚肉已炸好，放上碟。 8. 倒起油，只剩下油1湯匙在鑊內。 9. 爆香洋蔥。 10. 加入調味料： a. 花椒1湯匙 b. 豆瓣醬1湯匙 c. 黃豆醬1湯匙 d. 蠔油1湯匙 炒勻。 11. 加入大滾水，蓋過洋蔥，加入大冰糖1粒。 12. 加入青椒及黃椒。 13. 魚放上面。 14. 冚蓋，大火滾起。 15. 完成，可享用。 Claypot grouper in bean sauce Ingredients: Brown marbled grouper 1 No. Purple onion 2 Nos. Onion 2 Nos. Bell pepper (green) 1 No. Bell pepper (yellow) 1 No. Preparation: 1. Brown marbled grouper, cut off its head. Put the fish vertically. Open its stomach by chopper vertically. (But do not cut it into 2 pieces.) Remove bones. Remove intestines. Rinse thoroughly. 2. Purple onion, get it peeled. Divide it into 8 shares. Onion, get it peeled. Divide it into 8 shares. 3. On top of fish, add in: a. Salt little b Tapioca starch 1 tbsp Steps: 1. Heat up 4 tbsp of oil at high flame in wok. 2. Put fish head, tail and fins in wok. Deep fry it. 3. One side of fish has been fried into golden yellow, flip over and continue frying. 4. Fish has been fried well, put on plate. 5. Fish meat, put in wok and deep fry. 6. One side of fish has been fried into golden yellow, flip over and continue frying. 7. Fish meat has been fried well, put on plate. 8. Pour the oil in a bowl. Leave 1 tbsp of oil in wok. 9. Fry onion well. 10. Add seasoning: a. Sichuan peppercorn 1 tbsp b. Chili bean sauce 1 tbsp c. Soy bean sauce 1 tbsp d. Oyster sauce 1 tbsp Fry well. 11. Add in boiled~up water just covering up the onion. Add in a big cube of rock sugar. 12. Add in the bell peppers. 13. Put fish on top. 14. Cover up the wok. Heat up at high flame. 15. Complete. Serve 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴

[@eagleLau]

60蚊斤老虎班？