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⬇️⬇️English recipe follows⬇️⬇️
咕嚕煎黃花
材料:
急凍黃花魚1條
蕃茄2個
片糖半塊
茄汁適量
白醋1湯匙
菠蘿(細)1罐
處理:
1. 蕃茄,1開8。
2. 罐頭菠蘿,1開4。
3. 黃花魚,打鱗,除去腸臟,在魚肚每邊打斜3刀。
4. 黃花魚,廚紙索乾。
5. 撲少許生粉在魚身上。
烹調:
1. 大火在鑊中燒熱油4湯匙。
2. 放黃花魚,轉中慢火,繼續煎。
3. 預備咕嚕汁:
a. 菠蘿罐內的糖水
b. 水100毫升
c. 醋1湯匙
d. 片糖半塊
4. 另外,預備生粉芡。
5. 魚的一邊已煎好,反轉煎另一面。
6. 魚已接近煎好,轉大火逼出油分。
7. 兩面已煎至脆身,夾魚在鋪了廚紙的碟上。
8. 洗乾淨鑊。
9. 在鑊中加入菠蘿糖水及水。
10. 加入片糖,開大火煮滾煮溶。
11. 加入蕃茄。
12. 加入茄汁,份量隨意。
13. 加入菠蘿粒。
14. 加入生粉芡,慢慢加入至收汁。
15. 熄火,完成,上碟。
Pan~fried sweet and sour yellow croaker
Ingredients:
Frozen yellow croaker 1 No.
Tomatoes 2 Nos.
Slab sugar half slice
Tomato ketchup appropriate amount
White vinegar 1 tbsp
Pineapple (small) 1 can
Preparation:
1. Tomatoes, 1 tomato is to be divided into 8 shares.
2. Canned pineapple, each slice is to be divided into 4 shares.
3. Yellow croaker, get it scaled, remove its intestines. Slantly cut 3 times on each side of fish.
4. Yellow croaker, dry with kitchen towels.
5. Put little tapioca starch on fish.
Steps:
1. Heat up oil 4 tbsp at high flame in wok.
2. Put fish, turn to medium~low fire, continue frying.
3. Prepare the sweet and sour sauce:
a. Syrup in canned pineapple
b. Water 100ml
c. White vinegar 1 tbsp
d. Slab sugar half slice
4. On the other side, prepare tapioca sauce.
5. One side of fish has been fried well, continue to fry the other side of it.
6. Fish has been almost fried well. Turn to high flame in order to release the oil from fish.
7. Two sides of fish have been fried well. Put the fish on kitchen towel on a plate.
8. Rinse the wok.
9. Pour pineapple syrup and water into wok.
10. Put slab sugar, melt and boil it up at high flame.
11. Put tomatoes.
12. Add tomato sauce, amount just depends on personal taste.
13. Put pineapple cubes.
14. Put tapioca sauce little by little until the sauce becomes thick.
15. Turn off fire. Complete. Serve
Yellow croaker, is usually bought from markets. Just choose any cooking style. You can do it well.
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