Simply use frozen meat, to make yummy rice. Put all ingredients in a high speed cooker. You can ge

⬇️⬇️English recipe follows⬇️⬇️
高速煲家鄉蕃薯飯
材料：
雞蛋黃蕃薯（大）1個
急凍免治豬肉1磅
冬菇（大）5隻（已浸軟）
乾蔥頭4個
蔥1條
蝦乾20克
臘腸2條
白米3膠嘜
處理：
1. 急凍豬肉，連包裝袋，清水解凍。
2. 蝦乾，清水浸5分鐘。
3. 豬肉已解凍，除去包裝袋，放碗內。
4. 臘腸，用大滾水淥一淥，去除表面油分。
5. 乾蔥頭，去皮，清水洗乾淨，切片。
6. 蔥，切去根部，清水洗乾淨，切粒，放碗內。
7. 臘腸，切細粒。
8. 冬菇，去椗，切粒。
9. 蕃薯，清水洗乾淨，去皮，切粒。
10. 白米，清水浸。
烹調：
1. 大火在鑊內燒熱油3湯匙。
2. 爆香乾蔥頭，擎乾油在碗內，油放一邊備用。
3. 大火在鑊內爆香臘腸、冬菇及蕃薯，中間撥空一個位置，放豬肉在中間。
4. 蝦乾已浸好，擎乾水，放鑊內炒勻。
5. 白米已浸好，清水洗乾淨，擎乾水。
6. 配料已爆香，轉慢火，加入調味料：
a. 蠔油1湯匙
b. 生抽半湯匙
c. 胡椒粉1茶匙
d. 糖半湯匙
轉大火，炒勻，加入白米，炒勻。
7. 預備好高速煲。
8. 所有材料，放入煲內，加入清水大約280毫升，與白米同一水平。
9. 用“正常煮飯”程序，開始煮。
10. 煮好，加入蔥粒及乾蔥油，撈勻。
11. 完成，上碟，可享用。
Home-made sweet potato rice with high speed cooker
Ingredients:
Sweet potato (large) 1 No.
Frozen minced pork meat 1 lb
Mushrooms 5 Nos. (Already soaked well)
Shallots 4 Nos.
Green onion 1 No.
Dried sea prawns 20g
Chinese sausages 2 Nos.
Plain rice 3 plastic cups
Preparation:
1. Frozen pork, defrost with plastics in tap water.
2. Dried sea prawns, soak in tap water for 5 minutes.
3. Pork has been defrosted, remove plastics, put in a bowl.
4. Chinese sausages, soak in boiled~up water, to remove the oil on surface.
5. Shallots, get them peeled. Rinse with tap water. Get them sliced.
6. Green onion, cut the root. Rinse with tap water. Get it diced and put in a bowl.
7. Chinese sausages, cut in small cubes.
8. Mushrooms, cut the anchors. Dice in cubes.
9. Sweet potatoes, get them rinsed and peeled. Dice in cubes.
10. Plain rice, soak in tap water.
Steps:
1. Heat up 3 tbsp of oil at high flame in wok.
2. Fry the shallots well. Drain the oil in a bowl for use later.
3. Fry the Chinese sausages, mushrooms and sweet potatoes well at high flame in wok. Make a space at the centre of wok. Put pork at the centre.
4. Dried sea prawns have been soaked well, get them drained. Put in wok and fry well.
5. Plain rice has been soaked well, rinse with tap water. Drain.
6. Ingredients have been fried well, turn to low flame. Add seasoning:
a. Oyster sauce 1 tbsp
b. Light soya sauce 0.5 tbsp
c. Pepper 1 tsp
d. Sugar 0.5 tbsp
Turn to high flame. Fry well. Add in plain rice. Fry well.
7. Get ready for a high speed cooker.
8. All ingredients, put in the cooker. Add in 280ml of water up to the level of the rice.
9. Use "standard cooking" mode to cook the rice.
10. Finish. Add in green onion cubes and shallots oil. Mix well.
11. Complete. Put on plate. Serve.
Simply use frozen meat, to make yummy rice. Put all ingredients in a high speed cooker. You can get it too.
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請幫我分享給一個朋🙏
多謝你支持 👈🙏🤝💖😊.

[@VeryGood_VeryGood]

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[@rain_1982]

早晨！

[@VeryGood_VeryGood]

@@wonderfullword123 早晨🙋🏻‍♂️唔需要搶㗎 其實好多嘢買 只不過一時間大家都去集中買同一樣嘢😓先至令到缺貨嘅情況更缺貨😌出現 所以我就買番薯同用屋企嘅食材 一樣可以煮都好好味㗎😋♨️💯🤝👍👍👍🙏🏻

[@chunyeung7109]

💣

[@waichunleung7004]

好哥真係我地救星，宅在家又學到野又有好野食

[@VeryGood_VeryGood]

Chun🙋🏻‍♂️唔好咁客氣呀🤝😍好多謝你😋👍♨️🙏🏻

[@melanieeng2570]

Just tried your recipe, I don’t have sweet potatoes and minced pork, but have pumpkin. I just changed to pumpkin and minced beef, so I just simply replaced with both. The results turn out super yummy. Thanks for sharing such wonderful recipe 😘

[@conlybb106]

好哥哥👫好太太早。各位好友早🙋‍♀️好哥哥教整蕃薯冬菇🍄臘腸🥓免治肉飯🍚雖然簡單但口感豐富又美味😋😋😋🤗🤗🤗 謝謝好哥哥分享👍🏻👍🏻👍🏻👏🏻👏🏻👏🏻💯💯💯

[@VeryGood_VeryGood]

Conly bb🙋🏻‍♂️食完一碗又一碗🍚💯整碟菜添🥦已經好滿足❤️👍😋♨️🙏🏻

[@aliceguo5469]

I used to cook pumpkin rice with all these ingredients but never tried with sweet potato. Will try. Thanks for sharing this nice recipe.👍

[@VeryGood_VeryGood]

Alice🙋🏻‍♂️thank you so much 🍠😋👍❤️🙏🏻

[@user-zp4xh4ph8t]

早晨好哥:夠營養好味道！🉐🉐🉐👏🏻👏🏻👏🏻👍🏻👍🏻👏🏻

[@VeryGood_VeryGood]

偉鳴🙋🏻‍♂️一煲過🍠😋♨️一餐食唔晒分兩餐在加碟菜正晒🥦♨️😋💯🙏🏻

[@maymaywong770]

多謝好哥日日帶比我地正能量面對現實!我哋而家食餸都要就住食，免得落街就免落🤦🏼‍♀️咁啱屋企剩返一個蕃薯🍠😂可以試吓😉

[@VeryGood_VeryGood]

Maymay 🙋🏻‍♂️唔好太擔心😁時間過得好快我哋稍為轉變一下😃盡量用屋企嘅食材都一樣變化到好多唔同嘅餸菜架💪🍠🍚😋💯🙏🏻

[@user-lq2gy2cm1s]

勁呀

[@VeryGood_VeryGood]

多謝曬呀🙏馮🧒

[@torolenger891]

❤️❤️❤️通常我做蕃薯粥🍠🥣，真喺未食過蕃薯🍠飯🍚睇落都會幾好味😋多謝師傅好介紹👍🏼👍🏼👍🏼🙏🙏🙏😍😍😍

[@VeryGood_VeryGood]

Toro唔好客氣💞試下番薯🍠🍚好甜加埋臘腸冬菇少量肉😁真係好香好好味😋👍🙏🏆

[@marytan812]

Wow 😍 delicious 😋🤤棒 👍🏻

[@Jainui2]

非常好，謝謝教了大家用有限食材煮佳餚，唔係再製造恐慌，成其他片影超市街市啲吉嘅架，無意義，見人搶咩自己又搶，搶唔到就嘈嘈閉，只會惡化病情，見到就買一大堆食物，最後過期通通係垃圾房見，買唔到想買嘅，咪用吓腦整其他嘢囉！睇埋睇埋咁多片，都學唔到嘢?

[@VeryGood_VeryGood]

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[@chunwong2787]

好正！個油淋落去個下簡直畫龍點睛。但我想再加南瓜同票子😍😍😍

[@meowmo1997]

好爸媽👨‍👩‍👧‍👦😽😽💯👍💯👍 多謝分享📹🤝❤️🤝

[@VeryGood_VeryGood]

乖女😻😼😘☀️

[@bettypun]

好好👍

[@stkricky2011]

今日試咗整，雖然我啲蕃薯好細條，但效果好好，成功。多謝 你嘅好介。😁😁

[@spicaleung2510]

睇完片即做，簡單易好味好正呀！ 👍👍 多謝分享你的煑食心得！

[@VeryGood_VeryGood]

唔好客氣😃希望大家都可以分享多啲唔同嘅做法同食法🍠👍😋💯🤝🙏🏻

[@user-zx4pj9lc6p]

有味飯 very good

[@VeryGood_VeryGood]

⬇️⬇️English recipe follows⬇️⬇️ 高速煲家鄉蕃薯飯 材料： 雞蛋黃蕃薯（大）1個 急凍免治豬肉1磅 冬菇（大）5隻（已浸軟） 乾蔥頭4個 蔥1條 蝦乾20克 臘腸2條 白米3膠嘜 處理： 1. 急凍豬肉，連包裝袋，清水解凍。 2. 蝦乾，清水浸5分鐘。 3. 豬肉已解凍，除去包裝袋，放碗內。 4. 臘腸，用大滾水淥一淥，去除表面油分。 5. 乾蔥頭，去皮，清水洗乾淨，切片。 6. 蔥，切去根部，清水洗乾淨，切粒，放碗內。 7. 臘腸，切細粒。 8. 冬菇，去椗，切粒。 9. 蕃薯，清水洗乾淨，去皮，切粒。 10. 白米，清水浸。 烹調： 1. 大火在鑊內燒熱油3湯匙。 2. 爆香乾蔥頭，擎乾油在碗內，油放一邊備用。 3. 大火在鑊內爆香臘腸、冬菇及蕃薯，中間撥空一個位置，放豬肉在中間。 4. 蝦乾已浸好，擎乾水，放鑊內炒勻。 5. 白米已浸好，清水洗乾淨，擎乾水。 6. 配料已爆香，轉慢火，加入調味料： a. 蠔油1湯匙 b. 生抽半湯匙 c. 胡椒粉1茶匙 d. 糖半湯匙 轉大火，炒勻，加入白米，炒勻。 7. 預備好高速煲。 8. 所有材料，放入煲內，加入清水大約280毫升，與白米同一水平。 9. 用“正常煮飯”程序，開始煮。 10. 煮好，加入蔥粒及乾蔥油，撈勻。 11. 完成，上碟，可享用。 Home-made sweet potato rice with high speed cooker Ingredients: Sweet potato (large) 1 No. Frozen minced pork meat 1 lb Mushrooms 5 Nos. (Already soaked well) Shallots 4 Nos. Green onion 1 No. Dried sea prawns 20g Chinese sausages 2 Nos. Plain rice 3 plastic cups Preparation: 1. Frozen pork, defrost with plastics in tap water. 2. Dried sea prawns, soak in tap water for 5 minutes. 3. Pork has been defrosted, remove plastics, put in a bowl. 4. Chinese sausages, soak in boiled~up water, to remove the oil on surface. 5. Shallots, get them peeled. Rinse with tap water. Get them sliced. 6. Green onion, cut the root. Rinse with tap water. Get it diced and put in a bowl. 7. Chinese sausages, cut in small cubes. 8. Mushrooms, cut the anchors. Dice in cubes. 9. Sweet potatoes, get them rinsed and peeled. Dice in cubes. 10. Plain rice, soak in tap water. Steps: 1. Heat up 3 tbsp of oil at high flame in wok. 2. Fry the shallots well. Drain the oil in a bowl for use later. 3. Fry the Chinese sausages, mushrooms and sweet potatoes well at high flame in wok. Make a space at the centre of wok. Put pork at the centre. 4. Dried sea prawns have been soaked well, get them drained. Put in wok and fry well. 5. Plain rice has been soaked well, rinse with tap water. Drain. 6. Ingredients have been fried well, turn to low flame. Add seasoning: a. Oyster sauce 1 tbsp b. Light soya sauce 0.5 tbsp c. Pepper 1 tsp d. Sugar 0.5 tbsp Turn to high flame. Fry well. Add in plain rice. Fry well. 7. Get ready for a high speed cooker. 8. All ingredients, put in the cooker. Add in 280ml of water up to the level of the rice. 9. Use "standard cooking" mode to cook the rice. 10. Finish. Add in green onion cubes and shallots oil. Mix well. 11. Complete. Put on plate. Serve.

[@user-du2yj5ej4w]

如封城的話這是最好吃的飯👍👍👍好哥真為粉絲們想得周到💕💕💕

[@VeryGood_VeryGood]

三兩金🙋🏻‍♂️而家盡量利用自己屋企有嘅食材🍠🍚😍做出美味食品😋👍🙏🏻

[@VeryGood_VeryGood]

Simply use frozen meat, to make yummy rice. Put all ingredients in a high speed cooker. You can get it too.

[@dannydu8003]

掂呀！

[@anncheung8790]

早晨，好師傅，蕃薯飯我真係未食過，這種有味飯既方便又美味，在今日食材非常緊絀下，是很好的選擇。👍👍😍🤩

[@VeryGood_VeryGood]

Agnes🙋🏻‍♂️整好香噴噴煲飯🍚一家人食😋整多碟菜已經好足夠👍💯😍🙏🏻

[@judychong4182]

Thx, everyday v have good , simple n yummy recipe.I've cook this using pumpkin.Thank you very much.

[@VeryGood_VeryGood]

Judy 🙋🏻‍♂️Simply use frozen meat, to make yummy rice. Thank you very much ♨️😋🍠👍🙏🏻

[@idacheung6896]

師傅早晨各位早晨！謝謝分享😋🙏

[@VeryGood_VeryGood]

Ida🙋🏻‍♂️你又試吓好正😄👍🍚😋🙏🏻

[@rebeccaleung6036]

好師博，好正呀!見到都想食，正正正👍💝👍💖👍😋。

[@VeryGood_VeryGood]

rebeca🧓早晨🙏☀️係呀🙏咁樣煮蕃薯飯好香㗎🍠👍👍

[@fatcattymaier6249]

好師傅，可唔可以教做多幾個有味飯？好想食😂

[@nsng4639]

好哥哥午安啦🌺大家好😀蕃薯碎肉蝦干臘腸飯簡單好滋味呀🍠🍳🍲我最爱食 3大碗㗎🍠🍅🍳發達仔午安啦😻😻🍠🍳🍲🍅💞😀🙋

[@VeryGood_VeryGood]

Ns🙋🏻‍♂️我煮佐好多😋👍已經預咗你三大碗🍚🍚🍚好好咪👍😋發達仔都話香噴噴😻😻👍😋♨️🙏🏻

[@nsng4639]

@@VeryGood_VeryGood 😻😻🍠🍠🍅🍅🍳🍳💞💞😀😀🙋

[@user-te2uq2pc9q]

🤩早晨呀主持！ 呢個有味飯超.....正！ 好味！有營！方便！大人細路都啱食！ 👍屋企所有材料都有我今晚就煮！希望你多D教整有味飯！🙏 多謝晒！ 俾💯個 Like 你！

[@VeryGood_VeryGood]

多謝晒Billy🙋🏻‍♂️係呀一家大細我哋都係每人食咗兩大碗+3個西蘭花😋🥦🥦🥦夠晒滿足好味😋👍🍚🙏🏻

[@tonywu222]

早晨好哥，多謝分享！🤗🤗🤗👍👍👍

[@benchau668]

正👍

[@puiyingko1472]

煮法同我煮家鄉的 椰菜飯一樣。正👍

[@VeryGood_VeryGood]

正😋家鄕椰菜飯正播😋😋👍🍚🙏🏻

[@wahmei704]

早晨，好師傅，我未試過食臘腸番薯🍠煮飯，經過師傅推介，我去買番🍠都可能冇晒貨囉，而家去邊度買嘢啲貨格都空晒，若果有得買，買啲番嚟試吓煮，多謝師傅，👍👍👍😋🙇‍♀️

[@VeryGood_VeryGood]

Mei🙋🏻‍♂️番薯可以存放得耐啲👍應該好多地方仲有得賣🍠🍠唔使擔心😁見到買定🤝煮出嚟好好食😋♨️🍚🙏🏻

[@teresalam6246]

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[@VeryGood_VeryGood]

Teresa🙋🏻‍♂️試吓咁樣整💪👍好美味又豐富💯加碟菜已經好正👍😋🍚🙏🏻

[@chungchung1688]

好哥、好嫂早晨😘 這蕃薯飯好正😍，如果買唔到肉類，就咁樣啲材料都唔錯🙏👍👏😋😘

[@VeryGood_VeryGood]

Chung 🙋🏻‍♂️係呀唔多食肉朋友🤝番薯有味飯已經香噴噴好美味呀😘😄😁🙏🏻

[@user-oc1gz9mq8z]

好師傅早晨,多謝你分享什錦飯,原來要拎樣煮怪不得我每次煮什錦飯都唔係太好吃,下次我再煮,煮得好話你知🥰🥰👏👏👏🙏🙏🙏👍👍👍💯💯💯💯❤️❤️👌👌💪💪💪💪

[@VeryGood_VeryGood]

麗珍🙋🏻‍♂️係呀咁樣煮少少調味已經可以食到兩大碗🍚🍚👍😋💯加碟菜就正晒啦🥦😁😍🙏🏻

[@kwokyvonne1848]

早晨，呀好，大家好。呀好，呢個家鄉蕃薯飯，味道豐富，好味道呀。😋😋😍😍🌈🌈🌈

[@kwokyvonne1848]

@irene Chang 早晨，Irene。🌞🌞🌈🌈🌈

[@nsng4639]

@irene Chang lrene好友 午安啦🌻🌈😀🙋

[@nsng4639]

@@kwokyvonne1848 Yvonne好友 午安啦🌺🐝😀🙋

[@kwokyvonne1848]

@@nsng4639 午安呀，老友記，NS。🌺🌺🌈🌈🌈

[@maggiechan1106]

very good

[@arftimable]

嘩！我屋企都有全部材料，今晚整先

[@nenylei1422]

😋😋😋You never fail with the deliciousness!! been cooking through your sharing recipes like crazy lately!! WHY!! Cause is simple, easy and freaking YUMM!! Wishing you a wonderful evening or whatever you do or choose to be, welcome more light, joy, fun and miracles into your day cause what happens now in HK or in the world will pass. Take care and keep safe. 🥰🥰👋👋👍👍💯❤❤

[@VeryGood_VeryGood]

thank you🙏🧒

[@Cara-uh7sr]

謝謝分享👍👍

[@VeryGood_VeryGood]

唔好客氣啦👋🙏😁

[@cheleycheley9262]

Delicious chef ♥️♥️👍👍👍

[@VeryGood_VeryGood]

Thank you very much ❤️💕😋👍♨️🙏🏻

[@gigiyu6059]

早晨呀好😄＆各位早晨🤗番薯香菇臘腸飯見到個樣都好好味，尤其係個葱油見到倒落飯之後，就想食3碗🍚🍚🍚😉❤️❤️👍👍

[@VeryGood_VeryGood]

Gigi🙋🏻‍♂️我哋就係煲咗一大煲😅每人食兩大碗再加三個西蘭花😍😋飽晒好滿足好味😋👍♨️🙏🏻

[@ahfung7253]

佳寶廚神阿好

[@kwankiucheung9992]

嘩.HK搶购得很嚴重.買到蕃薯煮飯以好好彩囉.🍠🥓🍲👍👍🙏😋

[@VeryGood_VeryGood]

真係好彩喇🙏🙏

[@wing966226]

多謝你好哥分享，衣家真係想餸都貴又容易被人搶哂，近黎真係要放多小小心血，有咩簡單易整又真係買到，賴人做法

[@VeryGood_VeryGood]

Luen🙋🏻‍♂️除咗難買食材之外 一日要煮兩餐以上 真係要花啲心思 既要想一食得好味又要煮得輕鬆簡單😋👍♨️❤️🙏🏻

[@choipochu1160]

勁呀！無野買，整個蕃薯飯，加埋葱油，不得了！😋👍

[@VeryGood_VeryGood]

不得了🙏真係好好食👍👍😋

[@jennyleung5452]

芋頭代替蕃薯會更好味😋

[@MiuMiu-mh2go]

好提议 我要试下

[@yijuanhuang6271]

菜果代替番时味道也不错👍

[@renwillow9651]

給贊你

[@sarahtong6144]

多謝好哥又有好分享

[@VeryGood_VeryGood]

Sarah🙋🏻‍♂️千祈唔好客氣😍大家互相分享更好更多💕👍😋💪🙏🏻

[@la-tm3bp]

我成日都學你教黎蕃薯燜野 當配菜 色香味 最緊要飽 大件夾抵食

[@VeryGood_VeryGood]

係呀係呀🙏普通市民都係食呢啲㗎啦🙏😁

[@dominicng4839]

細個嗰陣、家境唔多好、冬天有時都淨係豬油撈飯

[@linglung6132]

喜歡看你的影片，每款食物都說明價錢。

[@VeryGood_VeryGood]

Ling🙋🏻‍♂️希望同大家分享更多💕新入廚朋友買餸都會更加方便👍而且我做到大家都一定做到🤝😋🍚😁🙏🏻

[@traccitam1120]

啲蔥... 我會學啲日本人... 砌好佢然之後放入密實袋再放入冰櫃

[@lulululu9970]

早晨好師傅各位早,呢幾日真係似打仗, 乜都爭乜都搶, 誇張到末日一樣, 身边陸續有人染疫, 人心惶惶, 有乜就食乜, 別無他選, 真係好辛苦好頭痛, 幾時至回復舊日生活？ 好彩有你發片可以開心d, 多謝你呀🥺😔😌

[@takchinglaw]

👍👍👍😋😋😋

[@VeryGood_VeryGood]

thank you🙏😁

[@wendychau902]

好多謝好哥都咁貼地咁勤力出片，咁嘅環境真係頭痛，每日都要睇一睇搵靈感。另外，想問買過啲冰鮮免治豬都陣臊味，搞到有陰影唔敢再買，可以點解決？

[@VeryGood_VeryGood]

Wendy🙋🏻‍♂️多謝你每一日嘅支持❤️😋🙏🏻其實冰鮮勉之豬肉同新鮮豬肉都會有機會有圧味 有時唔好彩我都試過😓😃🙏🏻

[@ellenwong8183]

👍👍👍👍好正呀👍👍👍整得好靚🤣🤣嘩香港又搶嘢食🤣🤣🤣🤣

[@ycanlex]

疫情嚴重，保重身體！

[@VeryGood_VeryGood]

收到多謝晒❤️🙏🏻大家都係要保重身體💪🤝💯🙏🏻

[@user-rf2zk3kg3r]

好兄🙋🌞早晨👍💪⛽ 正👍兒時回憶👶細佬仔時媽媽會久不久煲蕃薯飯同埋菜飯俾我哋幾兄妹食🍠🥦🍄隨著香港環境慢慢好咗💹都有幾拾年無食過囉😁估唔到而家日子俾幾拾年前還要不如😠D嘢貴問題都不大👋而係無嘢俾人買先至傻眼👀希望疫情快快趣搞掂❌香港好日子咋咋臨番嚟💎🎁🎉🎊👏🙏

[@VeryGood_VeryGood]

天偉兄🙋🏻‍♂️💪⛽️確實冇見過呢幾日嘅情景 好似打到黎咁 真係大家都好冇安全感 希望呢個環境唔好再出現 真係令到人唔開心❤️🙏🏻

[@anikhandayani7994]

good morning...

[@VeryGood_VeryGood]

Anik😍Good morning🍠🍚😋😁👍🙏

[@kenleo1550]

👍🙏

[@miuchan3953]

好師父你好 你好有創意 如放雞肉或牛肉碎 可以，番薯唔用 芋頭得嗎？

[@VeryGood_VeryGood]

Miu🙋🏻‍♂️當然可以啦其實煮食嘅嘢最緊要配搭出嚟味道係夾嘅🍠👍💯好味實際自己喜歡就得㗎啦❤️😋🍚👍🙏🏻

[@user-cf6qn2yf8c]

morning 👫🐱🐱🌻🌼🌻

[@user-cv8df2hs5y]

回想我小時候我媽媽煮番署飯，無蝦乾臘腸。大煲飯，加豉油就食得。我幾姐弟妹唔夠食。多謝你分享。

[@VeryGood_VeryGood]

朱媽媽🙋🏻‍♂️唔好客氣😍其實臘腸加埋怕乾冬菇個飯已經非常之香噴噴💯🍚😋👍🙏🏻

[@user-cv8df2hs5y]

@@VeryGood_VeryGood 小時候窮，冇臘味.現在我冇菜，有番署，有蝦乾。冬菇，今晚煮。

[@francisyip5467]

師傅如果吾用番薯可用甚麼代替？？？？ 薯仔？？？ 還有乜嘢提議見 可以代替蕃薯

[@VeryGood_VeryGood]

薯仔唔夠甜味👋可以用芋頭仲香🥔👈🙏👍👍

[@chikaywong4745]

見到街市這環境真係心寒咗一陣睇下價格只好苦笑啦。

[@VeryGood_VeryGood]

我哋都係要接受現實啦🙏😭

[@ycanlex]

早晨好好爸

[@VeryGood_VeryGood]

Can囡囡早晨😋😍👍🙏🏆

[@chuiwahkittyko2085]

大家早晨🥰

[@VeryGood_VeryGood]

早晨呀kitty🥰咁樣煮好好味好豐富😁😋🍠🍚👍🙏🏆

[@taktaklee2489]

好師傅，而家越來越難買野。

[@melondy9]

傳說中當年打仗食嘅打仗食番薯🍠飯🤣🤣

[@VeryGood_VeryGood]

番薯真係價廉物美👍🍠因為太多美食大家都唔為意😋💯🙏🏻

[@kwanyingleung572]

好哥，蕃薯炆五花腩都系好好味架🤭

[@VeryGood_VeryGood]

咁我下次就試下用五花腩先🐷🙏😁

[@ellenwong8183]

😱嘩😱香港又搶購潮😱😱😱🤣🤣🤣🤣🤣

[@VeryGood_VeryGood]

冇眼睇😭😱

[@dennielyeung4413]

遲啲要食腐魚同鹹魚㗎喇

[@misskwok83]

這個蕃薯你發明的。未聽過。50-60年代才食蕃薯飯。香港做嘜搞成咁。搶到得蕃薯

[@muichinglau1018]

佳宝好过百佳有良心

[@VeryGood_VeryGood]

其實係㗎🙏😁

[@ying264]

好哥的標題，掉曬落電飯煲，🤭，好好笑。見到超市及好多地方的貨物都吉咗，我都無心機煮飯，真的想掉曬落電飯煲算數😅

[@VeryGood_VeryGood]

我都係咁樣諗囉🙏😁

[@wongteresa7106]

早晨，阿好。呢個特式炒飯好呀👍😋😋 系呢，我啱啱買咗魚腥草，半斤$20,我一陣加埋蘋果煲😁仲有，我尋日煮咗豆腐草菇，又做咗新菜式，你去睇睇😬😬

[@mayleung6872]

好哥哥你哋好。使唔使咁快搶購？？食晒都未做全民檢測啦！

[@waiwai4814]

請問你用的鑊係幾多吋呢

[@VeryGood_VeryGood]

我用緊嘅係34 cm😃😍🙏🏻

[@sonlao9510]

❤️❤️🌷🌷🙏🙏

[@VeryGood_VeryGood]

😘

[@user-gn2cc1yu9q]

前個幾日同你個邊情況差唔多，今日都已經入番哂d涷肉貨

[@VeryGood_VeryGood]

陸陸續續真係有貨返呀👈👍

[@tsnowice12]

加蛋好D嗎？

[@VeryGood_VeryGood]

呢個配搭已經好豐富👈👍如果真係唔夠餸就加雞蛋呀🙏😁

[@king1957117]

你雪櫃儲存好多干貨,而家隊哂佢咪啱哂囉,養兵千日……

[@VeryGood_VeryGood]

其實一個家庭日日煮飯都好多干貨 不過最近煮多幾餐就更加多啲存貨👍😋♨️🙏🏻

[@orange7359]

今次真的連倉底也清零了

[@patriciakwong2019]

咁味配合政策清零囉🤣

[@melondy9]

齊齊叫熊貓🐼吧！

[@amytam1490]

嘩，個鏡頭去得咁快，睇到頭暈

[@VeryGood_VeryGood]

😭

[@mayleung6872]

6蚊一扎蔥㗎喇

[@viannlee7198]

請問啲免治豬肉要唔要清洗

[@mcmcchin1111]

肉碎不用洗的，一洗沖走晒冇得食㗎啦！

[@VeryGood_VeryGood]

免治肉冇得洗👋

[@timhowong2357]

你有冇儲番D食物做儲糧？真係好難買倒餸呀！

[@jeingor4378]

唔係番薯係芋頭仲好食

[@VeryGood_VeryGood]

我都同意🙏😁

[@user-xc7xq3yn2e]

我依邊連蛋都冇，冇眼睇。

[@kathy4627]

🤪🤪🤣

[@VeryGood_VeryGood]

Morning 🙏😁

[@warstar3395]

真係人到癲😝😝😝，香港人真係比正苦嚇親，又染病，又要居家隔離，自檢，自救，無人理，香港真係大倒退嗎？

[@kwokray728]

朱扒隔日升22%.....暴利中....

[@VeryGood_VeryGood]

係呀🙏好多人搶貨呀😭😭