Stir frying scallops with broccoli and XO saucexo🔵醬炒帶子🔴

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Күн бұрын

Пікірлер: 20

@VeryGood_VeryGood Ай бұрын

⬇️⬇️English recipe follows ⬇️⬇️ XO醬西蘭花炒帶子材料：急凍帶子10粒西蘭花1個 XO醬處理： 1. 急凍帶子，清水解凍。 2. 西蘭花，切細舊，用粗鹽1茶匙加入清水浸5分鐘，去蟲滋。 3. 帶子已解凍，用已煲滾的水浸3分鐘。 4. 帶子已浸好，擎乾水。 5. 西蘭花已浸好，擎乾水。 6. 西蘭花，大火煲滾1鑊水，加入粗鹽1茶匙及油1茶匙，煮3分鐘。 7. 西蘭花已烚好，擎乾水。烹調： 1. 大火在鑊中燒熱油1湯匙。 2. 加入西蘭花炒1分鐘。 3. 排好西蘭花在碟上。 4. 大火在鑊中燒熱油2湯匙。 5. 加入帶子，大火炒。 6. 冚蓋1分鐘。 7. 倒去鑊中的油。 8. 加入調味料： a. XO醬1湯匙 b. 糖1茶匙 9. 帶子，大火快炒1分鐘。 10. 完成，排好在碟上。 11. 可享用。 Stir frying scallops with broccoli and XO sauce Ingredients: Frozen scallops 10 Nos. Broccoli 1 No. XO sauce Preparation: 1. Frozen scallops, defrost with tap water. 2. Broccoli, cut in small pieces. Mix cooking salt 1 tsp with tap water, soak for 5 minutes to remove small insects in it. 3. Scallops, have been defrosted, soak in boiled~up water for 3 minutes. 4. Scallops have been soaked well, hang dry. 5. Broccoli has been soaked well, hang dry. 6. Broccoli, heat up a wok of water at high flame. Put cooking salt 1 tsp and oil 1 tsp, cook for 3 minutes. 7. Broccoli has been soaked well, hang dry. Steps: 1. Heat up oil 1 tbsp at high flame in wok. 2. Put broccoli, fry for a minute. 3. Put it in row on plate. 4. Heat up oil 2 tbsp at high flame in wok. 5. Put scallops, stir fry at high flame. 6. Cover up the wok for a minute. 7. Pour away the oil in wok. 8. Add seasoning: a. XO sauce 1 tbsp b. Sugar 1 tsp 9. Scallops, stir fry at high flame for a minute. 10. Complete. Put in row on plate. 11. Serve. Chinese New Year is approaching. Take a look at this video to think about the New Year dishes. 😁😁 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴

@joannachow8684 Ай бұрын

呢個餸正喎😊

@VeryGood_VeryGood Ай бұрын

Joanna🙋🏻‍♂️食法同做法都一流啊🥦👍😋♨️😍🙏🏻

@ellenwong8183 Ай бұрын

❤咁快做節😂？咁中秋節正日做唔做節呀？

@adachu9070 Ай бұрын

帶子必備超鍾意食

@凰儀麦 Ай бұрын

上次我用帶子蒸水蛋，點知蒸出嚟帶子變咗瑤柱仔咁嘅size，😢應該點搞好啊？

@maimailee314 Ай бұрын

又簡單又大體❤請客都唔失禮👍👍

@VeryGood_VeryGood Ай бұрын

Maim 🙋🏻‍♂️絕對同意呀❤️大人細路都啱食👍👍👍😋😍🙏🏻

@irenechang836 Ай бұрын

好哥哥🌈午安🙋‍♀️xo醬西蘭花帶子😋好味道👍Like💜🎉

@VeryGood_VeryGood Ай бұрын

Irene 🙋🏻‍♂️🌈♥️大睇又好餸又容易煮👍😋🥦💯♥️🌈🙏🏻

@gigihung9015 Ай бұрын

😃👍👍XO醬⚪帶子西蘭花♨️🤩⚪帶子又粒粒充滿香濃XO醬味道😋🥰

@VeryGood_VeryGood Ай бұрын

Gigi 🙋🏻‍♂️XO醬炒出嚟特別香濃♨️👍👍👍😋😍🙏🏻

@羅夢姬 Ай бұрын

你好，請問帶子揀白啲定带微黃？

@VeryGood_VeryGood Ай бұрын

其實我就鍾意橙色啲🟠因為鮮味啲😋 不過好少😁🙏

@VeryGood_VeryGood Ай бұрын

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