Vicious Finish off Ankle Pick - Fit to Fight® Fix

Fit to Fight® Fix -
Alternative title: How to Lose Friends and Alienate Yourself
This single leg finish option is pretty brutal. We didn't even drill it in the seminar (Chokes, Leglocks, and Takedowns in Orlando, FL), so take that into consideration if you're planning to give it a shot at home.
As a bonus you'll also get a quick look at one of the front headlock - snap down transitions we looked at during the takedown portion of the seminar.
The FULL Recordings from each portion of the seminar are available to Premium Access members on the Fit to Fight® Republic site. You can join here: www.fittofight...
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The Fit to Fight® Republic is a growing of like-minded martial artists searching for truth and realism in an industry currently dominated by cheap tricks and technique collectors.
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[@pranakhan]

Simple is not always easy, to be sure

[@jupiterjunk]

1:32 - I've seen the end result, from our ER Ortho, after a new BJJ/MMA studio opened in our city. It was a nasty. The ligaments (anterior, lateral, and posterior) alone are making me sick just thinking about it.

[@jameschristopher3405]

95% of the time youre not getting an ankle on your shoulder.

[@tommyv5435]

Yeah but that's a dangerous 5%

[@ryanhoover2525]

@@tommyv5435 it’s also a ridiculous “stat”. A simple level change allows you to shelf almost anyone’s leg like this.

[@tommyv5435]

@@ryanhoover2525 that's a great point. No one's going to give you their leg...go get it.

[@jameschristopher3405]

@@tommyv5435 12 years wrestling, all state wrestler, 4th world tram trials, variaty wrestling coach… whats your source?

[@StuffAndMemes]

@@jameschristopher3405 just admit you’re wrong please and stop listing accolades as if we care