🏃 Victory at the end of the longest road - Documentary

[@momoben9899]

Bravo super reportage, respect au champion

[@Ad-excelsum]

Merci beaucoup Momo Ben ! N'hésite pas à t'abonner et à regarder les autres vidéos de la chaîne qui pourraient t'intéresser. N'hésite pas à ma dire si tu veux que je parle d'un autre sportif !

[@FLA407]

Beautiful and lovingly made. Great job

[@Ad-excelsum]

Thanks a lot for your comment Alex! It means a lot to me :D

[@johnbarnett6924]

This man was on Old Goat in the first half of the 20th Century❤ thanks for these memories ❤revisted May 12 2024❤❤❤❤❤Dobie Wan Kanobie ❤

[@Ad-excelsum]

Thank you so much for your comment! Glad you enjoyed it!

[@ragingagainsttime6812]

This is great. Thanks for the hard work.👍

[@Ad-excelsum]

Thank you so much! I happen to read this comment after finishing a race so your comment hits twice!

[@vanhollebekebenefitauction704]

Zatopek is the Father of interval training. To paraphrase he said "I already know how to run slow, I need to train to run fast." Legend has it that Zatopek once ran 100, 400 meter intervals.

[@Ad-excelsum]

I thought it came from Norway. Thanks for your comment!

[@pumagutten]

At 3:47 you are wrong! Hannes Kohlemainen won both the 5000 and the 10 000 meter in 1912.

[@Ad-excelsum]

My bad, thanks for the correction mate. Hope you enjoyed the video!

[@pumagutten]

@@Ad-excelsum Yes, it was very nice!

[@Ad-excelsum]

@@pumagutten Thanks a lot!

[@nobletraders9033]

What ist workout of zatopek

[@Ad-excelsum]

No idea! Do you have any information?

[@maxlaambert]

Normally for a marathon you would train your stamina not Zatopek. For him an explosive workout of 100's and multiple races were okay. As said by Ad-excelsum in the 1952 Helsinki marathon Zatopek has no idea of what a pace actually could be possible for his first time on this type of race

[@Ad-excelsum]

Thanks a lot for the additional information @pierreboucher1174

[@wvu05]

​@@maxlaambert Zatopek did sets of 200m intervals to start and finish with 400m in the middle with a 200m jog recovery. He was doing a total of 32-40km in speed work, but a lot of his speedwork was closer to race pace.