विद्यार्थियों को कितने घंटे सोना चाहिए?

[@Charvi112]

Guruji charan Sparsh 🙏🏻 I am grateful that I am listening your divine intelligence 🙏🏻

[@Rwa-4129]

Guruji apki bat 100 percentage sahi hai mai depression se suffer kar raha tha but ab thik hu mai padhai ko leke jayada hi sochne lag gaya tha But mai kheta hu jitna diya sarkar ne mujko utni meri aukat nahi hai

[@vivekdwivedi3086]

धन्यवाद गुरुजी सादर चरण स्पर्श

[@Yatharthtiwari-g1p]

Thanks guruji y mera hi comment tha mai apna need ko badhane ki koshish karuaga

[@nikitasolanki7974]

गुरूजी आपका धन्यवाद अपने इतने अच्छे ढंग से सब समझाया । मैं पूरी कोशिश करूंगी कि आपके बताए उपायों पर काम करू और अपने आपको एक बेहतर इंसान बनाऊं।

[@dreamlbsnaa155]

❤❤❤kya aapse bat ho sakta hain

[@sanjaypurohit6237]

बिल्कुल सही कहा सर जी आपने 🙏🙏🙏

[@Anonymous_3690]

Gurudev pranam ❤

[@PoojaPooja-kv1en]

Pranam guru ji

[@Khadiwale_PHC]

I love you guru ji

[@RaghvendraRajpurohit-q4h]

🙇🙏❤💯As always great video Guruji 90 min sleep cycle k baare m btaye thoda...kya us hisab se 6 hrs sona jyda effective h 8 hrs sone se ??? Stanford University k ek neurologist h Dr.Andrew Hubermam woh is baat par jor dal h 90 mins sleep cycle

[@AnandDwivedi369]

7 hours average

[@rupeshpictures4925]

Boht boht Dhanyavaad ❤❤❤❤

[@manojrayamajhi0369]

🙏🙏🙏

[@बप्पारावल-ग6त]

राम राम सर

[@ReemaDevi-i2k]

8hr ki sleep lo body or mind ko rest Milega all diseases are related to sleep jab sote ho to dimag bhi nhi chlta sari identity ego Sab Sant hota hai jab sote Ho sote samay Sab ek Samman hota hai chahe wo raja ho ya rank

[@pawanpharswan5398]

Guju ji🙏🙏🙏🙏

[@SumitraSwamiRaj]

AT 7:30 , Le me listening to you while munching on lays 😂😂😢😢

[@Aakash-v8r]

गुरुजी नमस्कार गुरुजी मैं प्रतियोगिता परीक्षा की तैयारी कर रहा हूं और मुझे देर रात तक पढ़ना ज्यादा अच्छा लगता है सुबह जल्दी उठकर पढ़ने के बजाय लेकिन कई लोग सलाह दे चुके हैं कि सुबह उठकर पढ़ो तो मैंने बहुत बार कोशिश भी की, मैंने अपना शेड्यूल चेंज करने की लेकिन मैं सुबह जल्दी उठ नहीं पाता हूं और मुझे उतना अच्छा भी नहीं लगता है सुबह उठकर पढ़ने में तो मैं कुछ दिनों से बहुत दुविधा में हूं मेरा रात को पढ़ना ठीक है मार्गदर्शन दीजिए आप 🙏

[@AnandDwivedi369]

abhi to aap raat ko hi padho.........jab exam poora ho jaye tab koshish kerna subah uthneki

[@Aakash-v8r]

​@@AnandDwivedi369धन्यवाद गुरु जी

[@deepaksundriyal6851]

Mobile se kaise duri bnaye guru g . Kya kre jis se mobile ko ham use kre na ki mobile hme... Plz jarur bataye

[@AnandDwivedi369]

sim nikalker aisi jagah rakh do.ki aasani se na nikal sako........phir jab ati jaroorat ho to utni der ke liye nikah do

[@poojabishnoi9584]

🙏🙏🙏guru ji mujhe yaad nhi rhta.... Mind m past gi Nagvite aati rhti h..... Kbhi kbhi m apne aap se bolti rhti hu...... Pehle m he class ki topper rhi hu pr....... Abhi job nhi mil rhi h

[@AnandDwivedi369]

meditation ka abhyas kero.......vigorous exercise kero......khush raho

[@palaksehwag9123]

Fir ambedkar, Subhas Chandra Bose, bhagat singh jse log itna kam sokr kese pad lete the

[@GandhiSandeep]

Guruji jaise jaise ham dhyan aur sadhan mein aage badhte hain ...chhoti -chhoti chijein bhut matter krne lagti hain ..aur lagta hai ab rythum toot jayega. Koi disturbance na aa jaye . Aur si chhoti baatein ya galti na ho jaye . Isko kaise deal karein?

[@AnandDwivedi369]

yah sensitivity badhne ke karan hota hai......samta bhav ko badhate rahana hai

[@PankajYadav-dr9tv]

Sir is it more productive to sleep at 9 pm in the night compared to late night sleeping.

[@AnandDwivedi369]

yes , that's what Ayurveda suggests

[@akashchoubey4557]

Sir Ek video Astronomy, Astrology, Vaastushastra prr bnaye...... Aryabhatta ji ne Surya siddhantika book likhi hai, Varahmihir ji bhi Jyotish ki baat krte hai.....kyaa wo scientific hai???? Wo Andhviswas hai yaa kuch sachayi hai.....uss baare m aapke kyaa vichar hai????

[@AnandDwivedi369]

jyotish vidya sahi hai lekin MEDITATION ka abhyas karne wale ko uski jaroorat nahin hai

[@rupeshpictures4925]

Guru ji main competitive exam ki tyari kr rha hu 4 sal se pr meri tabiyat thik nahi rahti hai or isi karan study pe focus nahi kar pata hu

[@AnandDwivedi369]

koi nayi disha chuno..........natural food , brahmcharya , vigorous exercise ko apnao

[@SachinJaat-j2g-m5u]

Guruji kriya yog Kiya h please explain

[@AnandDwivedi369]

pranayam + vipassana ka ek roop..........vipassana kaphi hai

[@GauswamiOmpuri]

🫡

[@rohanroy8767k]

How to stop overthinking 😢

[@AnandDwivedi369]

repeat something useful

[@rohanroy8767k]

@ please make a long video on that sir….its just an loop in my mind and its never end when it starts…😢

[@DREAM-wn2mi]

Me rat me 9-10 hours sleep leta hu ,and afternoon me 2 hours sota hu ,for bhi sarir me thakawat rehata ha ..kia karu sir ji ??

[@UmashankarPandey-lh5pn]

Make a schedule of 5 to 7 hours of sleep and do exercise ❤❤

[@AnandDwivedi369]

is video se help milegi : kzbin.info/www/bejne/b6q9q2SuqZlroZIsi=rgN0vMltU_LNV6k5

[@Khusha.123]

Aap mere grandfather jese ho ❤ Ab vo hmare satha nhi rhe😢

[@varunkant7757]

Baba ji padai karte time sexual thought aate ek dam se kya karu

[@AnandDwivedi369]

koi baat nahin.......thoughts mein indulge mut kero

[@rohanroy8767k]

@@AnandDwivedi369 sir you should make a video on it….and also describe how to stop overthinking 😢

[@arunsaxena00com]

Mai ek jee aspirant hu mujhe kitna ghanta sona chaiye please reply me 😅

[@rudrapratap5152]

7 max

[@pwbatchkr]

sir which which degree you have

[@panul6119]

none of your business Just learn what he is try to say and grasp it if you can.

[@AnandDwivedi369]

self exploration........degrees have no value

[@bharatsinghchouhan3830]

👏🏻Pranaam 👏🏻