village lifestyle in Iran/Cooking tuna in tomatoes and onions in a village life style

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Күн бұрын

Tuna dish is one of the easiest yet most delicious recipes that you can prepare in less than an hour. This dish is a complete meal with a combination of rich ingredients such as tuna, fresh vegetables and fragrant seasonings. It provides you with tonic. Tuna is very useful for health due to its high omega-3 content, and its combination with vegetables such as onions, garlic and tomatoes gives a different pleasant taste to the food..
. Step 1. To make tuna healthier and tastier, first Put it in a pan with hot water until the water boils and boil the tuna for 20 minutes. After this time, remove the tuna from the water and let it cool, then open the lid to be ready to add Add to the other ingredients..
. Step 2: Peel the onion and cut it into wedges or wedges. Saute the chopped onion with a little turmeric in a pan with oil until it turns a little golden, then peel and chop the onion. Add to the onion and spit until the aroma of the garlic is released.....
Step 3 Add the fish to the onion and garlic mixture, sprinkle black pepper and red pepper and a little salt on the fish and mix all the ingredients well...
Step 4: After washing and chopping, chop the tomatoes into gems, then add it to the tuna mixture in the pan and stir.
Step 5: At the end of cooking, add lemon juice to Add the ingredients in the pan and mix everything well so that the sour taste of lemon is added to the food. After the ingredients are completely mixed, serve the tuna fish food with rice or bread and enjoy its wonderful taste.
I hope you enjoy watching this video and support us with likes and comments
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#tuna fish
#nomadic
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village lifestyle in Iran

Пікірлер: 39

@ismetaltundag5143 21 сағат бұрын

Kolay❤❤❤❤gelsin❤❤❤❤

@Asemoon8-v3p 19 сағат бұрын

درود بر سوما خانم زیبا و هنرمند❤❤❤

@villagesomaa 16 сағат бұрын

❤❤❤❤❤

@gurban-z4p 20 сағат бұрын

ماشاالله خیلی زیبایی جانم ❤️ چشم بد نبینی 🧿 دوست گلم ❤ همیشه شاد و لبتون خندون باشید عزیز دلم ❤🌹👌

@villagesomaa 16 сағат бұрын

thank you ❤❤❤❤

@ismetaltundag5143 21 сағат бұрын

Sen❤❤❤❤çok❤❤❤güzelsin❤❤❤❤

@villagesomaa 16 сағат бұрын

thank you ❤❤❤❤

@Asemoon8-v3p 19 сағат бұрын

َ People we love They stay like light! The light that shakes the seeds from under the soil And it grows! The light that makes our days beautiful and white And it makes the absolute darkness of the night sweet to our palate❤❤❤ Just like you Soma dear lady

@villagesomaa 6 сағат бұрын

Thank you for your beautiful message❤❤❤❤❤❤

@ismetaltundag5143 21 сағат бұрын

Afiyet❤❤❤❤olsun❤❤❤❤

@villagesomaa 16 сағат бұрын

thank you ❤❤❤🎉🎉🎉

@S.S466 20 сағат бұрын

Саламалейкум..Как мне хотелес побыть там природе.

@villagesomaa 16 сағат бұрын

Please come❤❤❤❤

@S.S466 16 сағат бұрын

❤❤❤💋💋

@S.S466 16 сағат бұрын

@@villagesomaa Серёзное? Я могу прейти? Конешно приехал бы..Просто мне как адреса вас узнат? Знаю что в Иране. А какой город и адрес незнаю конешно..

@ismetaltundag5143 21 сағат бұрын

Meraba❤❤❤❤ablacığım❤❤❤❤sağlıklı❤❤❤❤günler❤❤❤

@Jack_w6o 20 сағат бұрын

❤❤❤❤❤❤❤❤❤

@villagesomaa 16 сағат бұрын

thank you ❤❤❤❤

@NanaCheff 19 сағат бұрын

عالی بود 👏

@villagesomaa 16 сағат бұрын

❤❤❤❤❤🎉🎉🎉🎉

@اریا-م3ع 21 сағат бұрын

Beautiful video ❤❤❤

@villagesomaa 16 сағат бұрын

❤❤❤❤❤

@اریا-م3ع 21 сағат бұрын

❤❤❤❤❤

@villagesomaa 16 сағат бұрын

❤❤❤❤❤

@اریا-م3ع 21 сағат бұрын

Very nice ❤❤❤❤

@villagesomaa 16 сағат бұрын

🎉🎉🎉🎉🎉

@ismetaltundag5143 19 сағат бұрын

Videon. ❤❤❤❤❤çok❤❤❤❤❤güzel❤❤❤❤❤

@villagesomaa 16 сағат бұрын

thank you dear friend ❤❤❤❤

@hossamibrahim8091 15 сағат бұрын

جميلة الجميلات نعم رقيقه كالنسمه نعم صاحبة طله مشرقه نعم أنيقه وشيك نعم طاهيه ماهره نعم الخلاء والطبيعه لاتحلو إلا معكى إعداد وتجهيز رائع طهي سوبر لوكس طعام شهي ولذيذ وصحي سلمت يداك الرقيقتان الماهرتان طعام بالهناء والشفاء سلامي وتحياتي

@villagesomaa 6 сағат бұрын

شكرًا لك على قراءاتك الرائعة التي تحبها عزيزتي❤❤❤❤❤❤❤

@ismetaltundag5143 21 сағат бұрын

🤙🌹🌺🥀💐🪻🌷sen❤❤❤❤başkasın❤❤❤❤

@villagesomaa 6 сағат бұрын

Kredi Kartı ile Ödeme Yapabileceğiniz Bir Ödeme Yapabilirsiniz❤❤❤❤❤❤