VINTAGE - Relax When Hitting

[@alswedgin9274]

This one changed how i think about the ergonomics and economics of 'moving' (or hitting/taking punches).

[@wingchunnaumov]

Very nice Master Adam 👏

[@nickrare5824]

you are the best

[@joaorxfernandes]

Thanks for amazing content and understandings. Would love to see your thoughts on breathing "belt of power" and the 6/3 harmonies. All the best

[@lcrow3104]

Instruction unclear, my friends refuse to do pad work with me now

[@alswedgin9274]

🙏