The Final Workout | 2 Days Out Arnold Classic UK

  Рет қаралды 106,816

Wesley Vissers

Wesley Vissers

Күн бұрын

💊 The most delicious, high quality supplements on the market. www.esn.com/en | "WESLEY" for 10-30% off your order.
🛒VintageGenetic... (Classic Gym Wear, Workout & Nutrition plans) | "VINTAGE" for 10% off your entire order.
🧴 The most effective shampoo for hair loss prevention: bit.ly/Shampoo... | "VINTAGE15" for 15% off your entire order.
🏋🏼The versatile grips, bars, and gympin that I use in my workouts: gym-pin.co.uk/ | "VG10" for 10% off your entire order.
WORKOUT
##
Classic & Personalized Workout and Nutrition Plans?
Contact me: Wesleyvissers@hotmail.com
(Also for plant-based diets!)
Instagram
@WesleyVissers
/ wesleyvissers
#WesleyVissers #VintageGenetics #StayGolden

Пікірлер: 300
@pwrbomb1970
@pwrbomb1970 6 ай бұрын
Folks, this guy absolutely needs to be the face of the ifbb. Seems to be a true gentleman and person. Cannot wait to meet him someday. Definitely my new favorite ifbb pro.
@bogdanraoul1318
@bogdanraoul1318 6 ай бұрын
CORECT!
@ivanriverajr5012
@ivanriverajr5012 6 ай бұрын
​@@bogdanraoul1318come one...😂... correct* tf
@sabahoudini
@sabahoudini 6 ай бұрын
You read my mind. I think the IFBB have realised this as well and they need to replace Cbum when he retires. He would be the perfect candidate. Ramon Dino is good but he has not the same presence online.
@rodidoesburg4061
@rodidoesburg4061 6 ай бұрын
His brother is also like this, it runs in the family
@IssaWulf
@IssaWulf 6 ай бұрын
couldn't agree more
@leoalbertolima
@leoalbertolima 6 ай бұрын
Here in Brazil, Ramon was angry all the time and didn't speak to the public. At this stage you are super happy and communicative. Congratulations, besides being super slyce, you are an excellent communicator.
@estevangehrke3736
@estevangehrke3736 6 ай бұрын
Um campeão que se comunica bem com o público é muito mais útil pra competição... Aprender inglês pro Ramon é tão necessário quanto posar bem no palco e subir bem, com uma equipe enorme ele não fazer isso, a conta não bate.
@wilsilva7860
@wilsilva7860 6 ай бұрын
​@@estevangehrke3736disse tudo 👍
@Reflexoesdeumtatuado
@Reflexoesdeumtatuado 6 ай бұрын
O wesley tá no KZbin desde a época do vintage genetics, mto mais tempo lidando com comunicação com câmera. Mas sim, ramon precisa ser mais extrovertido.
@jnunees1
@jnunees1 6 ай бұрын
Ramon needs to speak English…urgently!!!😢😢
@estevangehrke3736
@estevangehrke3736 6 ай бұрын
​@@ReflexoesdeumtatuadoTom Platz nunca ganhou o Olympia, mas é relevante até hoje por se expressar muito bem. Até o Mike Mentzer que morreu faz um bom tempo ganhou certa fama ultimamente por falar bem em vídeos de décadas atrás, o Ramon não precisa nem ser incrível nisso pra se dar muito melhor do que é agora, ele conversar com o Arnold no próprio show do Arnold já seria maravilhoso KKKKKKKKKKK
@Onyhn
@Onyhn 6 ай бұрын
professonial, polite, humble... great person and sportsman. All the best for your upcoming career.
@C-24-Brandan
@C-24-Brandan 6 ай бұрын
Looking absolutely insane man! Whatever you and your genius coach did / changed going into the show In Ohio and now this one in the UK has made your physique look insane. Really stoked for you, all the hard work & years of dedication are paying off! Best of luck (not that you need it 😂) you got this show for sure!
@VintageGenetics
@VintageGenetics 6 ай бұрын
Little steps year in year out eventually count up to a huge leap. I'm glad it happened at the right moment 🔥👊🏻
@SenditbruhhhTV
@SenditbruhhhTV 6 ай бұрын
Nobody got those chill vibes like Wesley !! Truly a wholesome dude
@andres_recasens623
@andres_recasens623 6 ай бұрын
I'm Brazilian, but the athlete I support in Classic is Vissers! Now it's his turn. I hope he makes the corrections that are needed and go to the top of his weight to face Cbum head-on. I have a great admiration for him. I've been following him many years since he trained with his dad. He has wonderful material in the videos always sharing the best in nutrition, workouts and mindset!
@joshirusama4316
@joshirusama4316 6 ай бұрын
Wesley's YT Channel is gold! Very frequent uploads and loving the content. 💪🏻
@jorgem50
@jorgem50 6 ай бұрын
Wesley, been following you for a few years and I have to say you're my favorite bodybuilder. Wishing you the best of luck in UK!
@saiudaicr9106
@saiudaicr9106 6 ай бұрын
Wesley's KZbin video timings is so perfect that i could watch his videos and eat my post workout meals daily!
@Hematoph
@Hematoph 6 ай бұрын
I feel so lucky when he uploads just in time for my treadmills session.
@MrTibor26
@MrTibor26 6 ай бұрын
Great to see Wesley getting the recognition he deserved all these years, watching for a long time and the best is yet to come:)
@topvideosdaily-qt6ne
@topvideosdaily-qt6ne 6 ай бұрын
Such a nice guy, being humble gets you far, i hope to see good things for this guy. All the best in the future
@lionelpereira1111
@lionelpereira1111 6 ай бұрын
Bora Campeão, você tem tudo na mão para ser a nova cara da Classic, a nova referência… Força… Sempre cabeça bem assente, pés na Terra e nunca desviar do foco, e não se deixe rodear de pessoas más…
@danielposh
@danielposh 6 ай бұрын
I seen your success coming from years ago I knew your aesthetic as enough to win the Arnold. Olympia up next champ!
@julienagooloo2280
@julienagooloo2280 6 ай бұрын
Go go go Wesley, set the stage on fire man and show them what is really a GOLDEN POSING 🔥
@bimmerflex5526
@bimmerflex5526 6 ай бұрын
Not long now Wesley. Before you will be crowned the Winner of the Arnold UK Classic. Truly deserved for your consistency of utter hard work and phenomenal dedication. At last the judges are taking note. You are the future Olympia champion winner. 🇬🇧❤
@doconyoutube2365
@doconyoutube2365 6 ай бұрын
Lets go Wesley, you are the future star ✨
@davidbyrd8346
@davidbyrd8346 6 ай бұрын
Realest In the game, huge congrats on the Arnold win, it’s about time they give it to the right guy.
@Devlin360i
@Devlin360i 6 ай бұрын
Aesthetics > mass. Classic physiques are the most aesthetic. No comparison with the Open division. They look like Golden Era Old-School bodybuilders. I always tell young guys that one of the best things you can do as a lifter interested in aesthetics / performance / strength is to study Old-School bodybuilding. Old-School bodybuilders were ingenious physique architects. They had a profound knowledge of the principles of proper nutrition, smart supplementation, exercise science, and muscle adaptability. If you combine Old-School bodybuilding wisdom with modern, evidence-based science, it's the best, safest, most effective way in achieving a strong, sexy, healthy, and aesthetic physique. "Vintage Physique" by George Kelly is a nice read on the topic.
@Highland-gs1ev
@Highland-gs1ev 6 ай бұрын
Good luck Wesley! Looking forward to watching you take another win.
@rescueridgeadventures7776
@rescueridgeadventures7776 6 ай бұрын
Good luck this weekend sir! And good luck with the evolution of your career. Absolutely love your physique. So happy to see a real classic physique back on top!!! Time to take down the champ this fall 🫅
@zwm568
@zwm568 6 ай бұрын
All d best ! You will smash it and winners stay humble … just like you ❤❤
@WHAMaTRON
@WHAMaTRON 6 ай бұрын
Wishing you all the best to conquer England 🏴󠁧󠁢󠁥󠁮󠁧󠁿. You got this bro 👊🏻 keep up the hard work
@sabahoudini
@sabahoudini 6 ай бұрын
Wesley we love you, hope you win everything! Keep being a cool dude and you will be the new champ :D
@beaulaughlin520
@beaulaughlin520 6 ай бұрын
You got this Wesley! Been following you for over 7 years now man. So happy to see you coming up like this!
@alwin9179
@alwin9179 6 ай бұрын
Been following you since you won Mr. Golden Era, congrats on the win and hopefully another one on Fridat!
@TehSteypa
@TehSteypa 6 ай бұрын
i owe you a subscribtion, i have only taken bodybuilding seriously for 1year (Total beginner) but i've learned the most from you! you so easily explain every sience of the food to me and i've noticed massive gains in only 3months, ty and cant wait to see you standing next to bumstead on stage next Olympia!
@norbertogonzalez870
@norbertogonzalez870 6 ай бұрын
Me gusta esta categoría y Wesley, como Cris, pero amo la categoría open, llegué a pesar cuando tenía 23 años 117 kilos definido y eso lo adoro ahora ya no puedo xq tuve un accidente grande pero sigo entrando y creo para mi q la open y esta categoría son las mejores.
@Mc_Beefcake
@Mc_Beefcake 6 ай бұрын
The detail in Wesley's shoulders is unreal, like steel wires, is there even an open guy with shoulders like this?
@YTMaley
@YTMaley 6 ай бұрын
There isn't. They are all jimmied up in the open.
@jrr1908
@jrr1908 6 ай бұрын
No, the open guys are using synthol in their shoulders
@daveddj
@daveddj 6 ай бұрын
lol, Wesley is super serious, wiped out the whole GNC store sups for his meals. Future Olympia classic champ! Let's GOOOOO!
@3mmar522
@3mmar522 6 ай бұрын
Great work Wesley, One thing that stands out to me is that you look and seem healthy that close from stage time. Great work!
@jank.4249
@jank.4249 6 ай бұрын
5 seconds rule 😅 your shape is incredible. Let‘s Go And Rock The Show 🫡
@coocoo4cocablunty
@coocoo4cocablunty 6 ай бұрын
You're super positive wesley and definitely a threat to the champ. I wonder....will the olympia be yours this year?
@anthonymunar7634
@anthonymunar7634 6 ай бұрын
Thanks for the inspiration Wesley. God bless you always!
@RsiX_productions
@RsiX_productions 6 ай бұрын
Face sucked in , super lean with incredible qaulity muscle and impressive proportions . Go on Wesley !
@pompoen2817
@pompoen2817 6 ай бұрын
We've met @ your first show in the Netherlands (flex cup i believe). Obvious to me you had a great future ahead. Groeten uit het thuisland
@Lewissummerson
@Lewissummerson 6 ай бұрын
Rice chicken salmon dates ketchup and mustard has to be the most disgusting meal I’ve ever seen on prep or not 😂
@jumpnsmashbadminton3948
@jumpnsmashbadminton3948 6 ай бұрын
All the best Wesley, very informative video on nutrition and supps. You are our champ ❤
@Ajajambo
@Ajajambo 6 ай бұрын
Wesley another amazing video! You are an encyclopaedia. Cheers.
@filipelopes99
@filipelopes99 6 ай бұрын
Let's go Wesley, this is your time. The time to shine like the golden bodybuilder you are. STAY GOLDEN 💪🏼
@ThinkTwice2222
@ThinkTwice2222 6 ай бұрын
Let's get some better lighting fellas
@lipeh5672
@lipeh5672 6 ай бұрын
Podem falar o que for, que acham ele quadrado por não ter a cintura mais amarrada, mas o shape desse é lindo demais. Me agrada muito.
@peterwroberts4379
@peterwroberts4379 6 ай бұрын
Keep it golden your cut to ribbons champion keep on keeping on
@aestheticsforever9342
@aestheticsforever9342 6 ай бұрын
Excited to see that you’re finally getting all the flowers you deserve brotha . Keep going 👏👏👏👏🙏🙏🙏🙏🙏👊🏾
@ressay67
@ressay67 6 ай бұрын
Wesley you deserve all the accolades for all the hardwork and dedication you have put in for long time keep up the great work brother .
@djayripped
@djayripped 6 ай бұрын
Inspiration 🧬
@questionmark8046
@questionmark8046 6 ай бұрын
Top shape. Ongelooflijk hoe je jezelf in korte tijd zo op de kaart hebt gezet. Had ik nooit verwacht, net als Coach Greg. Succes met je volgende wedstrijd!
@danielbeecher4482
@danielbeecher4482 6 ай бұрын
The opitome of a great champion 🏆 exactly what the sport and ifbb needs.
@BigVillyStyle
@BigVillyStyle 6 ай бұрын
Incredible shape! Just superb work. Bravo
@IssaWulf
@IssaWulf 6 ай бұрын
looking incredible! Wow. Good Luck!
@burch2488
@burch2488 6 ай бұрын
Wesley I know you want to change things up but your posing routine with that music was spot on. It was better than your competition. It was just part of the whole package you brought to the Arnold which blew the competition away. See ya on stage Dutch Oak!
@Marquezio
@Marquezio 6 ай бұрын
Best of the best! You easily have this dub! Best conditioning by far 🏆
@lucatabarroni1551
@lucatabarroni1551 6 ай бұрын
Let's go, i really appreciate you both as an athlete and a content creator i hope you'll win again💪🏻
@MADMAN-bg3zj
@MADMAN-bg3zj 6 ай бұрын
Wes should put his hands higher on his waist when doing lats spreads
@darrelw6246
@darrelw6246 6 ай бұрын
Unreal shape
@boboliveira3722
@boboliveira3722 6 ай бұрын
GO GET IT BROTHER !!! YOU ARE SOOO DESERVING !!!❤
@jayaspero2121
@jayaspero2121 6 ай бұрын
Let's go Wesley this year yours😊
@soerenkeller3836
@soerenkeller3836 6 ай бұрын
Insane condition! I pray for a final posedown with Urs! ❤
@ryanpanzavechia1819
@ryanpanzavechia1819 6 ай бұрын
Let's go champ. Arnold number 2 in two day!!
@sauliuszabalevicius7722
@sauliuszabalevicius7722 6 ай бұрын
Ur journey begins now Wesley!
@lordtyrus1
@lordtyrus1 6 ай бұрын
Wesley just next leveled classic physique
@redstang70
@redstang70 6 ай бұрын
Lets go! Arnold win #2 incoming!
@ThinkTwice2222
@ThinkTwice2222 6 ай бұрын
Would love to see a whole video on taste fatigue... Tips and tricks
@_baller
@_baller 6 ай бұрын
Omega 3 and Melatonin, smart
@vjpublisher
@vjpublisher 6 ай бұрын
Advance congratulations!
@peterwroberts4379
@peterwroberts4379 6 ай бұрын
The coach is in the house thats a good sign
@rajangrover4351
@rajangrover4351 6 ай бұрын
Hey Champ 🏆 Love from INDIA 🇮🇳 Let's go for number 2🏆🏆🤝
@leemaharg3788
@leemaharg3788 6 ай бұрын
Wesley you look awsome ,you are going to blow them away 😊
@NobleCaveman
@NobleCaveman 6 ай бұрын
Your meals are so much more appetizing than Bumsteads 😂
@hollywood_golf
@hollywood_golf 6 ай бұрын
Back to back wins.....let's go!!
@_baller
@_baller 6 ай бұрын
Dry without being grainy, that’s quality gear
@RDS_Armwrestling
@RDS_Armwrestling 6 ай бұрын
And nutrition
@spider.india.
@spider.india. 6 ай бұрын
All my brother's medal achievements make me feel very happy🎉🎉🎉❤❤❤❤
@RockoRocko-rz7kx
@RockoRocko-rz7kx 6 ай бұрын
Wesley is Numero Uno 🏆
@RDS_Armwrestling
@RDS_Armwrestling 6 ай бұрын
Good luck for the show Wesley, you look like MR OLYMPIA 💪🏼💪🏼
@Ross70
@Ross70 6 ай бұрын
Crazy man
@matthexp2723
@matthexp2723 6 ай бұрын
Idk how you're not 1,000,000 subs already but you all wait... By or right after the next Olympia... 1,000,000 subs or over.. Next Olympia gonna be awesome!! You got this champ!!
@randolphsmith7552
@randolphsmith7552 6 ай бұрын
You’re such a big encouragement! Go get them! The Dutch Oak is gonna slay 💪
@MrLucariello69
@MrLucariello69 6 ай бұрын
Amazing job Champ 💪
@monikabaddan7978
@monikabaddan7978 6 ай бұрын
Meal 1(breakfast,10am) •25gm soya chunks raw(354cal) •20gm raw peanut( 113 cal) •4 white bread(125 cal) Meal 2( snack, 12pm 200gm cooked sweetpatato(180cal) Meal 3(lunch/ preworout meal,2pm) 250gm cooked rice(325cal) One bowl lentils 200gm cooked(230 cal) Meal 4( post workout/high carb) 4 pan cakes (380cal) Meal 5( dinner , 9:30pm) 200gm cooked rice( 260 cal) One bowl lentils cooked 200gm( 190cal) Meal 6 ( before sleeping) 250 ml milk( 237cal) 4 dates( 95 cal) Total: 2489 cal Try this some day bro and tell me 😢
@gianpenaranda9275
@gianpenaranda9275 6 ай бұрын
Is time of Wesley. 💪
@LittleBomba
@LittleBomba 6 ай бұрын
I'm new subscriber my idol watching from the Philippines 🤗💗🇵🇭
@amarsalemcherif7953
@amarsalemcherif7953 6 ай бұрын
Wesly Wesley you’re a champion you’re the perfection that’s what you’re 👏🏻 Ps: next time try Algerian date 🇩🇿
@jeancey1
@jeancey1 6 ай бұрын
You don’t want ANY condiments from America 😂😂😂 we make everything that’s illegal in other countries like high fructose corn syrup
@wegu8790
@wegu8790 6 ай бұрын
Hope you make ist again. Best regards from Germany
@tommyhardin4817
@tommyhardin4817 6 ай бұрын
Thanks for educating us on your meals Wesley. Like on why sodium is important. Little gems like that make your videos GOLDEN! You look like you can take down the Arnold in the UK. Best of luck!
@SinisterSkip
@SinisterSkip 6 ай бұрын
True professional. I think Wesley sounds a lot like VigorousSteve by the way, you might know him from all his knowledge of, enhancements, lets say :) Both from the Netherlands as well, same accent and type of speaking, both very adept at their individual crafts. Greetings from Brabant jonge.
@476429
@476429 6 ай бұрын
I began following bodybuilding in '87. When the mass monsters took over, I lost interest almost entirely. Wesley has rekindled my enthusiasm for bodybuilding.
@stanfordkoch1271
@stanfordkoch1271 6 ай бұрын
Succces Wesley, you can do it, goodluck
@aquie4d999
@aquie4d999 6 ай бұрын
Wholistical approach to bodybuilding 🙏 supercool content
@snbirdsfarm673
@snbirdsfarm673 6 ай бұрын
Late but true 😕😕 they realized u r true classic picture of bodybuilding not cbum .go and take ur 🏆🏆🏆 to him .he is unbalanced no biceps fade muscles. waiting u as Olympia winner
@saifg192
@saifg192 6 ай бұрын
At this point, Wesley beats Ramon pretty decisively….and truth be told, he’d be a better ambassador for the sport than Ramon. Sure, Ramon’s got a loyal Brazilian following, but the truth is that his inability to speak English certainly doesn’t help. Wesley’s posing is also evidently more polished and he’s got more of a classic v taper imo
@TheSwordwalker
@TheSwordwalker 6 ай бұрын
Wesley, thank you so much for being a great man and Champion. You are an outstanding bodybuilder, and you represent everything great in this sport. I hope you have continued success in n everything that you do in body building and in life. Keep living your dream. You absolutely deserve it!!!! ,
@gavinmarion4550
@gavinmarion4550 6 ай бұрын
So happy for Wesley. Been rooting for him since I started following the sport. Well deserved.
@ivanracine431
@ivanracine431 6 ай бұрын
The man the next legend you will be bud you got this the best physics of all I’m 64 years old I been in gyms all my life train with Mr Canada train 3 place Olympia and open so I’m telling you you would beat everyone of this guys 👍👍👍👍 twist a little more wend you do double biceps pose you got this 👍👍
@mobicomplex
@mobicomplex 6 ай бұрын
Good luck! PS. Probably best to take your Vit D. in the morning instead of at night as it may interfere with sleep. Knallen daar! 🚀
@HenkTenk
@HenkTenk 6 ай бұрын
13:25 I thought you were going to say "WHEEEY DRIP" 🤣
@jojototo336
@jojototo336 6 ай бұрын
Havent seen such a physique and muscle quality since Francis benfatto in the late 80s or beginning of the 90s. Thanks a lot
@trevorduncan9635
@trevorduncan9635 6 ай бұрын
I don't know what changes you made in the last 6 months but your popping like never before. Conditioning is night and day from previous comps.. and the top 3 are feeling the pressure. Keep it up mate.
@matt197gt
@matt197gt 6 ай бұрын
He seems like he could be a great ambassador for the sport when his body building days are over. He has Bill Kazmaier vibes of the body building world.
@ManuelMedina-p4m
@ManuelMedina-p4m 6 ай бұрын
The problem with dino he doesn't spike English only brasil language hello 😂😂
@abhisheknarayandhyani731
@abhisheknarayandhyani731 6 ай бұрын
People say that Wesley doesn't have a narrow waist... personally i like Ripped u shape waist than ripped V shaped waist....only parts where wesley should add more mass is his glutes hamstring middle to lower back and slightly fuller chest...then he will be unstoppable.
The Final Workout at Vintage Gym | My Own Product?
24:27
Wesley Vissers
Рет қаралды 21 М.
2  DAYS OUT | CARB LOAD BEGINS, WEIGH-INS, PRESS CONFERENCE
30:48
Chris Bumstead
Рет қаралды 1,3 МЛН
OYUNCAK MİKROFON İLE TRAFİK LAMBASINI DEĞİŞTİRDİ 😱
00:17
Melih Taşçı
Рет қаралды 12 МЛН
БЕЛКА СЬЕЛА КОТЕНКА?#cat
00:13
Лайки Like
Рет қаралды 2,8 МЛН
GIANT Gummy Worm Pt.6 #shorts
00:46
Mr DegrEE
Рет қаралды 105 МЛН
Winning The Arnold Classic 2024
28:12
Wesley Vissers
Рет қаралды 622 М.
WESLEY VISSERS SAYS "I BELIEVE I CAN BEAT CHRIS BUMSTEAD
1:31:33
Muscle and Fitness
Рет қаралды 34 М.
Enter The Carb Load | Checking My Body Fat Before The Arnold Classic
17:05
Time To Get Serious | 3 Days Out Arnold Classic 2024
22:03
Wesley Vissers
Рет қаралды 33 М.
I Investigated the Fitness Industry’s Steroid Epidemic
12:59
Jesse James West
Рет қаралды 2,7 МЛН
Your Arnold Classic Double Champ
21:59
Wesley Vissers
Рет қаралды 141 М.
TRANSFORMATION (14 - 23 years) - Journey To A Classic Bodybuilder
21:47
Wesley Vissers
Рет қаралды 1,9 МЛН
CBUM VS URS, RAMON & WESLEY
15:01
Chris Bumstead
Рет қаралды 1 МЛН
Get big arms | Nasty pump
23:21
Andrei Deiu
Рет қаралды 665 М.
Full Day of Eating (Olympia Prep Edition)
22:20
Wesley Vissers
Рет қаралды 129 М.
OYUNCAK MİKROFON İLE TRAFİK LAMBASINI DEĞİŞTİRDİ 😱
00:17
Melih Taşçı
Рет қаралды 12 МЛН