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02:08 Kya Hai Vipassana Meditation
03:22 Vipassnana Meditation kaise karte hain
06:01 benefits of Vipassana meditation
07:05 kaun kaun kar sakta hai vipassana meditaion?
07:49 Fee of vipassana meditation
08:57 10 days Vipassana meditation
09:58 Rules & Regulations of Vipassana meditation
11:48 lodging Vipassana meditation
13:12 Whole day Schedule of vipassana canter
14:25 food at vipassana meditation center
15:15 things to carry with you
15:59 Vipassana meditation in tihad jail
17:18 vipassana meditation 10 days experience & chalenges
21:25 10 days experience of other sadhaks
26:48 My routine after 10 days at home
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