A wonderful interview from two amazing people. This conversation needs to be discussed more. The things we can do to help ourselves that are free. The simple but yet extraordinary things in life. Julia is very sincere with her message. I'm just back from The Outdoor Guide retreat (Walk yourself happy) with Julia and her team. It was amazing. Natural food, outdoors in beautiful nature. 25 like minded people all seeking the best from life. Thank you both Chris and Julia for the conversation. Patrick McKeown