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A sound mind is essential for a healthy body and vice versa. Hence, we must keep both our mental and physical health free of stress and illness. Regular chanting of the Vishnu Sahasranama or even listening to it daily helps devotees in maintaining good health.
Taking the name of the Lord regularly helps us remain grounded. It inculcates a sense of gratitude as we acknowledge the fact that there's something more powerful than humankind.
And last but not least, reciting the Vishnu Sahasranama rids people of the vicious cycle of birth, death and rebirth. Devotees of Shri Hari Vishnu yearn to attain Moksha (liberation) by visiting Vaikuntha, the holy abode of the Lord after breathing their last.