Visualization used by Michael Phelps

This video is made for the purpose of learning the tool of visualization from most decorated Olympian of all time. All videos used are for learning purpose for everyone.
#swimming #bestswimmer #phelps #michaelphelps #winner
#visualization #Affirmations #imagination #selfbelief #Michaelphelps #conormcgregor #lawofattraction

[@teodor6835]

The brain cannot distinguish between something really vividly visualized and something that’s real.

[@lol6434]

So true, man. That's why when I have bad thoughts, it seems so real but they're not unless I act upon.

[@sorinn8655]

Visualise: 1. what you want it to be 2. what you dont want it to be 3. what it could be so you are ready for whatever comes your way. ready for any small thing that *could* go wrong

[@PraveenKumar-kj8rq]

Thank you ♥

[@NikhilSharma-pv4yd]

You are doing great work. Keep continuing...

[@RahulMPrathap]

*Mind over Matter ✨* !!

[@Arntalks]

Thank you. Your channel is awesome.. keep on posting such videos.👍🔥

[@amongthechaos5728]

This is everything. Thank you so much for sharing.

[@imhereforagoodtimenotalongtime]

Incredible

[@hl6859]

Thanks a lot for this!

[@sivanandarao]

Lovely sharing tq

[@yshi1652]

Wow

[@Patrick-Messi10]

I love this Guy 💘 Because we're on the same path, Athletics 🎽, but he was and I am on it

[@vinaysamuelsuramalla2262]

Best vedio

[@koolk8077]

What an icon

[@hemantrajput703]

One of the best videos on Visualisation. 💌

[@ismaelhenriquez007]

great video

[@romeono1647]

2.48 onwards is the best part of the video.

[@ricardopineda9849]

great

[@mikespenceTHEGOATB]

(PEOPLE)! THE! (G,O,A,T)! ATHLETE! MICHAEL! PHELPS! THE! (G,O,A,T)! OLYMPIAN! &! (SWIMMER)! HA! HA! HA!

[@Romafood]

great video! ciao

[@carljos72]

THE SCIENTIST

[@vincent_hall]

Progressive Relaxation? I want this for me, but mostly for my son.

[@laurasbrain4344]

Pmr from Jacobsen its called

[@NeterRafi77]

Progresive relaxation book

[@BIANCACbianca]

What’s the name of the book?

[@rayudupasupuleti748]

Can someone send me the author of the book progressive relaxing

[@fridaynightlikes]

Edmund Jacobson - consider subscribing 😀

[@visualization-thesecret8023]

It is not the same book as phelps read I don't know, but most similar book for visualization and relaxation are any of jose silva books.

[@pureprogression4154]

I typed progressive relaxation into amazon, and it looks like the book is written by a guy called Dietmar Ohm

[@creativemind8406]

It3called progressive muscle relaxation technique. We use this in psychotherapy

[@Asmiitt]

This is great but how to do visualization?

[@tecnica-de-voz]

theres plenty of techniques, but basically you have to study the real scenario and elements that your visualisation will be based on, then you start by adding those elements to your mental practice until you perceive them to be real ( taste, smell, etc ) and you will have to create a 'movie clip' that you loop over and over until it feels absolutely real in your mental practice.

[@brna]

Anyone know which book he used for relaxation?

[@Callsignethiopia]

Weed

[@FootballGuidedVisualisation]

Footballers take note❤❤

[@RedRangerKakaroat]

3:51 3:30

[@MoholtSb]

sounds easy and perfect but its not. You cannot predict everything around you. For example if you visualise yourself at a public speech, you visualise yourself stand in front of people. You are ready for it, but what happens if you have to change a bit what you have been prepared for?

[@DrSeussTruth]

That free will an visualisation will actually help the flow of that much more

[@DrSeussTruth]

You actually want some parts to semi mess up or chances of it otherwise theres lack of flow

[@yashtrivedi2316]

Yog nidra he is talking about

[@billsix]

I have aphantasia lol I can't visualize anything