Vitamin B12 Saste Mein Banaye! Make Vitamin B12, Benefits | Dr. Ibrahim

Dr. Ibrahim explains the importance of vitamin B12, which is essential for making DNA and red blood cells in the body. While it is essential for our bodies' proper functioning, it's not produced by our bodies (b12 ke fayde). Therefore, we need animal-based foods or supplements.
However, Dr. Ibrahim has a different approach to this. In today's video, he talks about how to create your own vitamin B12 at home using simple vegetables and spices. He also talks about how consuming a spoonful of this B12 powder after meals can help your body in various ways. Learn how to get your daily dose of vitamin B12 the herbal way!
This video aims to provide our beloved viewers with an alternative to the traditional method of vitamin B12 supplementation, enabling them to learn how to get their daily dose of vitamin B12 while minimizing the disadvantages onset by its deficiency.
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The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child's well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
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Are you getting enough vitamin B12? It's critical to maintain healthy levels of this essential nutrient for optimal bodily function. Vitamin B12 plays a crucial role in creating DNA and red blood cells, among others. As your body doesn't produce this nutrient on its own, it's necessary to obtain it from animal-based foods or supplements. Failure to consume enough B12 can lead to a deficiency, even if your body stores it in the liver for up to five years.
Vitamin B12 deficiency causes fatigue, vision loss, anemia, and nerve damage. It's logical to ensure you get enough B12 in your diet to prevent these issues (b12 ki kami se kya hota hai).
Luckily, there are many animal-based B12 sources you can add to your diet. Dairy products, eggs, fish, meat, and poultry all contain this essential component of nutrition. Additionally, you can check nutrition labels to identify fortified products with added B12 (vitamin b12 kisme paya jata hai).
As you age, your body may have more difficulty absorbing B12. This is especially true if you've had weight-loss surgery or other operations that affect your stomach. Drinking heavily or having conditions like atrophic gastritis, Crohn's disease, or celiac disease can also put you at risk of deficiency. Symptoms of a B12 deficiency may include a swollen or inflamed tongue, so prioritize this essential nutrient in your diet (vitamin b12 ke fayde).
#dribrahim #b12 #vitaminb12deficiency

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پ

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ماشاءاللہ، جزاک اللہ خیرا کثیرا، استاد محترم آپ کی تحقیقات کے کیا کہنے، ڈھیروں خوشیاں نصیب ھوں آمین

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Jazak ALLAH dr sahab

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Sallallahu alehi wa aalhi wa ashabhi wa barik wasllam SUBHANALLAH jazakallahu khair

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ماشاءاللہ ماشاءاللہ سبحان اللہ جزاک اللہ خیرا کثیرا سلامت رھو محمد ابراہیم بھائی آپ آپ کی ہمیشہ کوشش ہوتی ہے دوسروں کی پریشانی دور کرنے کی آج بڑی پریشانی میری بھی دور کردی رفتہ رفتہ تمام تکلیفیں میرے جسم میں سرایت کر رہی ہیں اللہ پاک مجھے اس پر عمل کرنے کی توفیق عطا فرمائے اور میری تکلیف دور فرما دیں آ مین وعلیکم السلام ورحمۃ اللہ وبرکاتہ

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Aameen

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سر آپ اپنے وقت کے لقمان حکیم ہے جزاک اللہ

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ماشاءاللہ ماشاءاللہ اللّٰہ تعالیٰ آپکو جزائے خیر عطا فرمائے آمین

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ماشاءاللہ بہت زبردست ❤

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وعلیکم السلام و رحمتہ اللہ اللہ پاک آپ کو ہمیشہ خوش و خرم رکھے آمین

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شاباش حکیم صاحب آپ کی معمولات بہت مفید ہیں حکیم محمد شفیع طالب قادری شاگرد رشید حکیم انقلاب حضرت دوست محمد صابر ملتانی

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ماشاءاللہ ڈاکٹر صاحب اللہ کریم جزاے خیر عطا فرماے آمین

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وعلیکم اسلام ورحمتہ اللہ وبرکاتہ کتنے اچھے سے بتاتے ھیں آپ جزاکم اللہ خیر

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Ma shaa ALLAH JazakALLAH Very informative video Nice Sir...

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Ma SHA ALLAH boht zabrdst bty jazak ALLAH hu kheiryan kush rhy salamt rhy ameen sumamen

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MASHALLAH ALHAMDULILLAH AAPKE LIYE BAHUT SARI DUAAEN 🤲🌹🇮🇳

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ہیرو ہیں آپ۔چھا گئے ہیں۔کمال کر دیا

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ماشاءاللہ بہت خوب سنہری الفاظ ھیں جناب آپ

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Dr Muhammad Ibrahim you are a great Doctor given us beautiful information Allah may bless you what ever you wants AMEEN

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Jazak Allah Khair. I like the way you conduct the program

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ڈاکٹر ساب آپ گریٹ ھو ماشاءاللہ

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Shukriya doctor Saab,hum apke diye hue nuske istamal karte hain,asaan or faydemand bhi,aur apke bolneka tarika inko aur bhi asaan bana deta hai,shukriya sir🙏

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ماشاءاللہ بہت ہی عمدہ ڈاکٹر صاحب

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Wa sir Mashallah Mashallah Mashallah kia baat ha Ap ki .dil khush kr dia.jeetay Rahiay Abaad Rahiaay.❤❤❤❤❤❤❤

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Aap ka bht shukria Allha Pak aap ko lumbi Zindagi dain Aameen Summa Aameen

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جزاک اللہ ڈاکٹر صاحب مدظلہ عالی ❤

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Aapka shukriya Maine ek jukam ke liye nuskha istemal kiya tha Allah ka shukr hai main theek hun

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Jazakallahukhayra allah apko hamesha khush rakhe ameen dr sahab

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WalikumAsslam MasahAllah Allah protect you 🙏 ❤ Ameen

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Dr. Sahab Allah Aap ko khush rakhy. Easay hi Achi Achi video banaty rahiye.

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Allah ap Ku sehat or lambi umar ata farmay.

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ماشاء الله زبردست ۔ جزاک الله خیرا کثیرا ۔

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ماشاءاللہ بہت عمدہ ہے

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DR SAHIB THANK YOU SO MUCH FOR THESE VERY IMPORTANT INFORMATIONS.

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JazakAllah khair Dr Sahab Duaon ki darkhwast hai

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Walaqumslam rahmtullah barkathu Ameen

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اَلسَلامُ عَلَيْكُم وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎ 40 کی عمرکےبدعپروسٹیٹ کی تکلیف سےپریشان حال مریضوں کےبارےمیں علاج بتلاییں

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Bohat khobsorat Andaz hy Samjany kaa

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جزاک اللہ خیرا

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جزاک اللہ

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Jazakallah

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جزاک اللہ خیرا کثیرا

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Allah pak AP ko salamat rakhe

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Allah Pak Zindagi de Aameen ❤️💞💖❤

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Masha Allah. 👍🏼 Very interesting.

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JazakAllah khairan kaseera

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Ap ke yah nusha me ni bana kar istamal kea hy yah kamal ke cheez bani hy hum duaon me ap ko bhut yad karty hy allah karim ap ko duna aur aahart ke balain ata kary ap ko abad rakhy ameen.

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Bhai ji kya Aap bta sakte hai ki sirf 1250 gram palk aur 1250 chukunder ko hi ley kar, sukhaa kar pisnaa hai. Ye dono sirf 50 gram , aur 160 gram hi ban rahe hai. Please help me to tell that is both palk powder and chukunder powder must be separately 250 gram each. Please help me.

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Jazak Allah khair

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Bohoth mufeed maloomath dethey hein aap ,Allah apko sehath aor dilli sakoon atha kere

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Masha Allah ❤❤❤

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Alla aap kee UMR DARAZ Kare Aameen

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Please vitamin d 3 or k2 k baray men b bata den please please