Thanks for watching - which bit specifically interests you❓> Time stamps: 00:00 - Intro 05:35 - What is Vitamin D 06:15 - How Vitamin D works 08:24 - Sources of Vitamin D 12:02 - How individuals process vitamin D differently 13:13 - Is Vitamin D good for PCOS? 15:12 - Who is at risk of low Vitamin D 16:34 - Why dark skin tones need longer exposure to the sun for Vit D 20:14 - How do you know if your vitamin D levels are low 22:33 - What are 'normal' vitamin D levels 25:45 - How does Vitamin D affect Fibroids? 29:36 - Studies on Vitamin D and Fibroids 35:10 - How Vitamin D deficiency is treated 39:19- Excess Vitamin D and implications 41:37 - Safe sun exposure to Vitamin D and meaning 44:38 - How to treat Fibroids with Vitamin D
@YvetteGaylepommells6 күн бұрын
Good morning Doctor thank you very much for your video may God continue to bless you more each and every day
@AskAwayHealth6 күн бұрын
Thank you - I appreciate that so much! God bless you, too.
@NkechiAjaeroh2 ай бұрын
Great information, Dr. Sylvia! Thanks for sharing!
@AskAwayHealth2 ай бұрын
You're welcome, and thank you!😍
@omodanisewede3132 ай бұрын
Good evening Dr . Thanks for your Video and God will also bless you and your family. Please according to this very teaching about Fibroid which is the problem I am also facing which of the practitioner will I see to discuss with.
@AskAwayHealth2 ай бұрын
Thanks for your kind wishes. To discuss fibroids, it’s ideal to consult with a gynaecologist or a reproductive endocrinologist, depending on your symptoms and goals. These specialists can provide a comprehensive evaluation and recommend the best management options for your situation.
@LightLuluКүн бұрын
Please which magnesium can one take with the vitamin D3?
@AskAwayHealthКүн бұрын
Hi, it's best to check this with your doctor for the right dose and type. In the video I mentioned some Magnesium options - please watch again. Cheers
@somesoul93622 ай бұрын
5:48 start
@AskAwayHealth2 ай бұрын
Actually @ 05:35 👍
@ashiasumbai51472 ай бұрын
Thanks so much may Almighty bless you 🙏🙏🙏🙏❤️
@AskAwayHealth2 ай бұрын
Aww, and you! I’m glad you picked up one or two🥰
@Maj-cy6iq2 ай бұрын
Great video, thank you❤
@AskAwayHealth2 ай бұрын
Glad you enjoyed it and found it useful 😊
@PreciousUchechi-b9jАй бұрын
Thank you Doc. Though I you are the aking too long to get to the point.
@AskAwayHealthАй бұрын
You're welcome and thanks for watching. It's the nature of livestreams to be lengthy. Here's a short one for you - kzbin.info/www/bejne/bYuah5yngaaEgZY
@akorfagidiglo72832 ай бұрын
Me and you can not agree with that statistics as we have sunlight all year round in Africa
@AskAwayHealth2 ай бұрын
Hi - and thanks for watching. Of course, but we can have a conversation, I hope - which statistic do you not agree with?
@MusaGrace-jv9cw2 ай бұрын
Thanks so much, I'm increase in learning. Please I also eat chicken