(G)I-DLE Cardio Dance Workout || Queencard, Nxde, Tomboy

[@marsmin]

I WAS WAITING FOR THIS ONE OMG

[@mewwc6057]

YEEES

[@ibtidambelhachidi]

me tooo

[@backyardbuddy3167]

I just wanted to say thank you so much for making these videos! I suffer from clinical depression and it’s really hard for me to even leave my bed most days. Ive tried so many workouts and fitness programs but this is the first time I’ve actually wanted to get off my butt and move 😂. This has definitely got me out of my slump and I seriously am so grateful with my entire being! You do not know how much these videos mean to me thank you so much❤. I hope you’ll continue to make these videos for as long as you want to

[@gravidine4052]

I'm really proud of you, hope you'll be able to go even further !

[@backyardbuddy3167]

@@gravidine4052 thank you so much for the kind words!

[@kittenti]

aw same im seriously excited to get up and dance loll

[@backyardbuddy3167]

@@kittenti fr we got this 😤

[@kittenti]

@@backyardbuddy3167 yesssss

[@nyblina]

я считаю что если бы все тренировки были под QueenCard жить стало бы проще

[@InjiAfandi]

согласна

[@swilids]

согл

[@selenny0227]

fr

[@zuhasyunjin]

i so didnt wanna work out today and by the end of this video i feel energized and motivated to continue, thank you :)

[@linatonar]

I CANT WAIT UNTIL TOMORROW TO DO THIS WORKOUT OMG THANK YOU SO MUCH!!!!

[@СопляЗимы]

лучшая тренировка!! особенно утром, жизнь в тебе так и бурлит

[@dai.goo0]

Thanks, I've been waiting for this!❤

[@xxelliegachaxx]

I just did this twice and I'm dead such a good workout!!

[@lishz2105]

I was eagerly waiting for this U r always unique ❤ fighting 💫

[@witch5871]

Thank youuuu I can't make myself do any sport activity, but your videos help a lot! ❤

[@yamnatoledo6489]

thannnk uuuu i was so excited for this one😍😍

[@chuchito2]

I really love these, I had so much fun :D

[@charlottewednesdayx]

BEEN WAITING FOR THIS ONE! Legit just doing another video and saw this one was out!!

[@swilids]

эти 10 минут прям с кайфом мне обычно вообще не хочеться заниматься, и нет настроения во время тренировки. но с вами, прям так и хочется продолжать

[@bluemark25]

As soon as I started my toddler brings me dumbbells to workout with. How could I say no to him. lol. I am so tired. Awesome workout!

[@creamy-moonlight967]

yeah I am so happy finally gidle workout!!!

[@evangeldeza144]

Omg been waiting for this ❤️

[@118_jjngy]

I'm really excited to workout with my favorite song😂

[@baeheesg07]

Just had best time of my life doing this

[@ClaraGD]

omg thank u so much, i love these. pls, continue doing this amazing job!!!!

[@GemFotmummy]

I enjoyed my heart out while doing the workout!!!!!! 🎉🎉🎉🎉🎉📈📈📈📈📈

[@pr_ncess21]

Found this channel, ready to go on a school weight loss journey!! 💪💪

[@LessetteRenia]

This is sooooo great!!!wooooo THANK YOU1

[@lerysiaw]

эти 9 минут пролетели как 1,спасиьо огромное за такую тренировку❤❤

[@user-ho1tdh52]

fully enjoyed! thanks

[@лиза-к4г]

отличная тренировка. делала по 2 подхода -2см в ляжках за 6 дней

[@asma.527]

This is soooo fun i loved it

[@fidocapybara]

мой левый бок буквально горит..спасибо вам за это!

[@UliankaLar]

а есть результат?

[@wheeinsdimple4383]

it was so fun, thank you!!!

[@hanjisungia]

ahhh i saw this and needed to do it right now, MY GIRLSS

[@claireh1668]

Aa you read my mind!!

[@yildamedina5925]

Gracias, nueva seguidora de República Dominica, me encanta, sigue subiendo más video...

[@lanakat]

THAT WAS SO FUN OMG

[@chrismalan5319]

how many calories did this burn??

[@Chuu-berry01]

I have a watch that tracks it! It's around 98kcal!! 99 calories to make it easier to understand if I phrased it wrong♡♡

[@valentinaaguero7685]

Estoy completamente cansada! Me encantó❤

[@hutasaan]

Tomboy on was intense but so fun !!

[@raehwa5682]

Thankyou, this video very easy for learn 😍😍😍

[@Arlo860]

PLEASE DO ONE FOR ATEEZ HALAZIA AND ENHYPEN BITE ME

[@PRIORKA]

Не знаю почему, но я смеялась всю тренировку. Это было очень весело, мне нравится 🤯🤯🤯

[@tosh1k621]

Прошу прощения, а есть результаты?

[@lisandalisa9971]

2days early for my first video in your channel🦋🤎

[@_ellsedits._3075]

CAN YOU DO S CLASS STRAY KIDS?? ❤

[@otaku_forever12]

i know this might be weird but can do a workout on Ado songs plz

[@ARIA_Jihyo_Jennie_Chaewon]

stawp i love this

[@happybeaveeer]

thank you so much! can you do this with stray kids 5 star??

[@MARSHININA]

Местами сложно

[@anisaadow4989]

Hii i love your videos! can you please make one for boys planet? any song

[@quinnzeela]

I have a question...do i have to do multiple dance a day or just one or two is enough?? I'm actually not trying to lose weight btw...i just wanna stay fit....

[@n3x.x]

scientists say its good to exercise at least 30 minutes daily so you can try doing 2-3 videos like this. But ofc don’t force yourself

[@quinnzeela]

@@n3x.x aahh okiee...thank you so much...

[@TI7MEENA]

Yess ❤❤❤

[@martynaslays]

How many calories does it burn?

[@kpopchqr8267]

Depends if you do it everyday for a week 3-4kg

[@Thebabiesofmain8andMain8]

Queencard is Hard but it was fun

[@tteekaa__]

Can anyone recommend me abs workout? I need it for 15th july and am around 48-47kg,my heigh-164cm.ty❤

[@GIDLE_Neverland22]

I BE DOING THIS EVERYDAY NOW. Say less

[@parneetkaur5532]

Thank u sooooooooooooooooooooooooooooooooooooooooooooo much ❤😊

[@ShinewithEliff]

Stray Kids S-class please ❤

[@wdymbro11]

😮how many calories do we burn

[@pablomontoya4200]

Hi! Can you do Bite me by enhypen? 🙏🙏 please?

[@senaxxaaa]

CAN YOU DO S-CLASS STRAY KIDS??

[@Soobindo]

Does anyone know how many calories it burns?

[@miyanor]

Tell me how many calories you will burn per workout

[@sulochanarameshkumar3567]

Pls do take two song by bts

[@j1mpjm298]

6 days challenge day 1: +

[@nurseptia9918]

done

[@angelaobregongonzalez3726]

CAN YOU DO S-CLASS BY Stray Kids PLISSsSsSsSSSsSSSSZZSSSZSSSSSSSSSSSSSSSSSS SSSSSSSSSS

[@kivi_kims]

тут есть кто с марафона cd?

[@deltalari1]

a cant feel my legs

[@limeromero2330]

Laziness can be incorporated in every moves i mean you can burn much calories if you dance on original choreo than this workout ver which should be the other way around

[@carolwang3980]

What is It? Theres a vídeo of TXT tinnitus and enhypen Bite me unuploaded? If you think im going to pay for this you are completely wrong

[@MokoLov3]

55 kcal

[@pamewithv]

total?

[@MokoLov3]

@@pamewithv active calories

[@c.568l]

i really engoy on that and i think this is the only way to finish my work out 😭😭🫶

[@ddarqwx]

How many calories are burned?