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We get a lot of players asking us about Vladimir Tarasenko’s deceptive movements on the ice, particularly when he opens his hips up to freeze defensemen for a split second. In this video we are showing you some drills that can progress towards executing that explosive hip movement in open ice at full speed. Start with the basics and get comfortable stretching your hips and groins on both your inside and outside edges before adding the puck and change of direction.
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