Vlog 58: Crusher in the Tushar LTGP

[@10asians]

That was a fantastic "vanlife" vlog 😅. It's nice to see that even fast guys have off races but you're pretty humble about it and didn't make any excuses. Great job Caleb!

[@cswartzz]

glad you enjoyed it! We all have those days for sure haha, thanks!

[@jordanforsgren2597]

Nice vlog Caleb! I want to do more trail running but every time I do I’m sore for a week and it messes up my training. Any tips for managing both?

[@cswartzz]

Thanks! It's tricky, but definitely building up your running base/adaptation and starting small. Good recovery techniques like stretching, foam rolling, sleep, nutrition and ice baths help a lot.