VLOGMAS DAY 4 | running 10 miles, nespresso recipe, raising canes taste test

[@katelynz223]

Girl bring water and gels for the runs. You deff need a belt bag or smth to hold stuff bc you need water. Hot or cold days always bring it in case you need it!!! Plz Anna take care of yourself 🤍

[@alisharose1215]

I am not a runner at all (I wish I was!) but I’ve seen actual runners say that you need to practise with the gels beforehand because not only should you be looking after your body on any run, but the gels can affect people in weird ways (nausea etc) so you want to make sure you’ve tried them and don’t just start taking them on the day of your race!

[@Starbuxlvr1313]

I could get used to a daily vloggy! Vlogmas is the real MVP!! 💜💜💜love you Anna 🫶🏼

[@nicoleashley8235]

GIRLLL 10 miles at 10 minutes a Mile is SOOO GOOD you crazy girl lol ❤ makes me want to go run. You are doing wonderful with the training!

[@portillobrie]

Loving vlogmas 😊Great job on the long run! As a fellow runner, super impressed you just yolo’d that long run!! 😂 So excited to see your journey to this half marathon! Also, pleeeease pleassseee do not post your running routes for safety purposes. Unfortunately, we live in a scary world. ❤❤❤

[@quentinkurth2343]

I’ve never had Cane’s before. I’ve always wanted to try it though. Another great video Anna 💜💜💜💜.

[@david65662]

Definitely try it sometime

[@Starbuxlvr1313]

Same here we don’t have one close by where I live at 😢

[@olivialeigh752]

so inspiring that you ran so far!! i want to run a 5k but starting to run is just so hard hahahah

[@ryleejameson4029]

You should carry a little fanypack and keep snacks and a mini water bottle in it for your runs

[@Raerae0125]

ANNA DEF GET SOMETHING TO CARRY A SMALL WATER AND YOUR PHONE & SOME LITTLE SNACKS/GELS!! I used my lulu belt bag for awhile and it worked well enough to carry a tiny water bottle a few gels, pepper spray, and a birdie alarm, but I KNOW there are way better options out there than that, but I liked that it was at my chest and easily accessible! Take care of yourself STRETCH STRETCH STRETCH BEFORE AND AFTER ANNA GIRL!!! You are amazing!! Keep grinding I love this!

[@dms8907]

Noise cancelling headphones while running is bold and potentially a little reckless…be careful

[@Raerae0125]

I know the apple airmax ones have the transparency feature which I love, those might too!

[@sydneydematteis-geib645]

She definitely just threw away that Cane’s after she cut the camera 😂. So sad!

[@Watchover09]

That’s what I noticed too. There’s no way she would ever actually get that food if it wasn’t for a brand deal

[@david65662]

Now you're making me really hungry for some raising Cane's. Wished we had one here in Charlotte

[@Njackco]

I know! But they made one far in chapel hill!

[@Stephcurry-3030]

Can we get a nursing update?🤟🏻

[@judyrivait2020]

That food all looked so good,

[@ItsAngelaGillis]

Girl, you are training wrong. I have run 75 + half marathons 49 marathons, and an ultra. You need to practice fueling and hydration on your training runs so you will be prepared for your race. Also, just my rule is anything over 90 minutes requires fueling during the workout. That is why you felt like crap when you were done. I don't want you to end up injured or hurt. Find the methods that work for you but you definitely shouldn't have run 10 miles with no water.

[@nataliebrett5173]

Came to comment this!!! No matter how elite a runner you are, you ALWAYS need to properly fuel during long runs in addition to pre/post workout fueling. SO many consequences come with skipping this!

[@lucy_in_germany]

wow soooo motivational the 10 miles!!! nice vlogmas Anna!! ❤ I'm doing vlogmas too, hope you all enjoy :) 🎅🏼🎄🌟☃❄💝💖

[@bakedalpaca9299]

I just had canes for the first time last week and was so disappointed.it reminded me of a bootleg Zaxby’s 😁

[@misvee5455]

I get the vibe from her video that she's not a fan either lol. I don't live near one to try it.

[@sarahrowan9547]

Be very careful sharing the exact location of where you run and running with noise canceling headphones.

[@Madison-sn4ih]

Plus sharing where she parks and where she keeps her car keys! Dangerous!!

[@terramoore1]

You should reallllly google what raw dog means….

[@Raerae0125]

It’s an expression😂 she definitely knows what it means though.