VLOGMAS IN NEW YORK DAY 2: anxiety chats, workout w friends, christmas bar

[@caliketch9267]

I’m so glad you talk about your health anxiety. I truly didn’t know that other people struggle with this and it’s so comforting to see you talk about it and everyone else in the comments. Thank you!

[@angie95161]

I agree I struggle with it so much it’s so nice to know that others are going through it too!

[@Kcdoesyoga]

Me too!!! I literally was watching that part like omg I’m not alone!!

[@makaylasoccer16]

I struggle with horrible health anxiety so just know you're not alone. Your feelings are so valid and it's nice to hear someone talk about it because there's not enough attention brought to how much it can affect someone mentally!

[@alyssareynard2244]

You talking openly about your anxiety is so refreshing! Thank you for being so open. I am the SAME way about the doctors/ health anxiety. The weather in early winter is WILD for sure and doesn’t help. Hope you feel better ♥️

[@paige1985]

I literally struggle with the same anxiety you feel, thanks for sharing it makes me feel like i’m not alone ❤

[@allisonlampman1724]

Thank you for sharing about your health anxiety. I struggle with this daily and it’s so comforting to know other people also feel the same❤

[@tiffanyrachael]

VICKS!! The cure to everything said by my mom lol Thank you for opening up about your anxiety, I used to be a "gym girl" until I ended passing out in front of the lady's locker room and woke up to everyone surrounding me and had to get carried out of the gym. I don't have anxiety, but now every time I go to the gym, I get super anxious. Going to the gym now has been hard for me so I make sure to go with someone and just use the treadmill until I get comfortable in the gym again (been 3 yrs). You are doing amazing!

[@gia9815]

OMG same it has always been that for me and worse case scenario everything, unless you have anxiety you have no clue how exhausting it is like so draining.

[@erikainnes9012]

I relate to you soo much when it comes to health anxiety!! Hearing you talk about it definitely helps to show I’m not alone!

[@elodieproulx6370]

I also have health anxiety and I understand how you feel 100%. Thank you for being open about it on your platforms. My therapist showed me that seeking reassurance (I used to Google my symptoms a lot and then I met my partner, he’s a physician. I would ask him about symptoms all the time) actually made the anxiety worse over time. You feel better for a short amount of time, and your brain finds a way to find another problem or counter the reassurance you once thought was soothing. She taught me to actually seek medical advice after a couple of days (obvi, I’m not talking about urgent symptoms here). I’m sending you hugs and I’m so relieved to know that we are not alone!

[@nataliebriggs7444]

oh this was so helpful for me to know! i’ve been talking with my therapist about soothing techniques for other forms of anxiety but i never thought about this for my health anxiety… thank you!!

[@cleopatratillman7725]

dani i’ve watched you since your preppy high school days and i had to have been in middle school. i truly believe watching your videos growing up made me become so comfortable with being alone and hanging out with myself. i stopped watching for a few years but i always come back during vlogmas and i always reflect on that, so thank you ❤

[@user-lo3zy2pu9l]

Thank you for actually doing vlogmas the right way! Giving the people what they want

[@bethwratten8857]

As someone with extreme health anxiety, hearing someone else talk about it makes me feel much better. I am constantly seeking reassurance from my friends and family x

[@HaleighAmend]

Danielle I am so glad you talk about having anxiety because I literally get anxiety about my heart the same way as you! It makes me feel less alone ❤

[@nicolei5196]

Thank you for talking about your health anxiety. It’s so hard for some people to understand how much your brain convinces you something is wrong even when you know you’re healthy!!

[@alexiswetzel1025]

My health anxiety has been through the roof lately so thank you SO MUCH for being so open about it. You are absolutely not alone!

[@kathryncurnutte]

I understand completely! I also deal with health anxiety, mainly with gyn appointments. With what you described, I have felt the same way before! Definitely attribute it to stress or sinuses or both! Coming from a health care girly. You’re going to be just fine, try to shift your focus and it’ll be much better sooner than you think. ❤️

[@nadiafoltz7481]

I’m actually so happy you brought up your health anxiety up because I am the same way. I will ask 10 people to reassure I am okay even though I know I am okay. Just know your not alone ❤

[@courtneemarks4913]

Girl I also have health anxiety and I work on an ambulance, so every headache is a stroke in my mind. So I fully understand the health anxiety thing. Love watching your videos, you are such an inspiration

[@sydneymilton95]

I also have health anxiety and had the exact scenario you talked about today a few months ago. It turns out my headaches were sinuses but I was convinced it was like a brain tumor or something. Health anxiety is exhausting but you’re not alone❤️

[@brianaaguilar4390]

I definitely struggle with health anxiety so you are not alone! It’s so nice to know people in the medical field too. My husband is in med school so he’s my go-to when I convince myself I’m sick lol 😂

[@carriebelairG]

Hi danielle, I've had health problems my entire life. I'm currently the healthiest I've ever been but ever now and again my health will just take a slight dip where minor adjustments will need to be made, nothing major, but my anxiety like to play tricks on me. I'll think it's something so much worse or serious than it actually is and it's always ends up being fine. I understand the health anxiety 100%. It's also incredibly frustrating to have. Continue to have the comfort and support from your family and friends, they help immensely in calming my thoughts and allowing my rational mind to come to the forefront again 😊 sending all the love!!!

[@annamack6526]

So glad you talked about your health anxiety I have been getting worse healthy anxiety recently I had a panic attack and went to the ER because I thought something was wrong with my lungs. Thank you for making me feel less alone ❤

[@krystlerae74]

So relatable! I try to do facial drainage massages when I’m having pressure issues. Like a little five minute KZbin video

[@noelbucher511]

Your dad is right about that strategy to swallow pills! I’m a speech therapist and one of the issues I evaluate/treat are swallowing difficulties. I teach that chin tuck trick to my patients all the time ☺️ keep being amazing girly pop🤍

[@rockyala444]

I struggle with health anxiety as well! It’s very common and nothing to be ashamed of in anyway. Just make sure you do your best to take care of yourself 💜 For stagnant congestion I use my Gua Sha behind my ears and down my neck. Or maybe treat yourself to a massage and specifically ask for help with drainage.

[@zacharyowens_1]

THANK YOU! I feel like no one talks about healthy anxiety and this relives me so much to know I’m not the only one. One of my fav vlogs from you, Dani! ❤

[@susansholisticlifestyle4572]

I have doctor anxiety since the season of Covid! I have bad sinuses in the cold weather! Every night when I’m outside in the cold I use vicks, on my eyebrow, cheekbone, and under my nose. This is to prevent the sinus pressure you mentioned (if I’m sick I also put in on the bottom of my feet.)

[@Sheena27]

having a chamomile tea then going out after?? id be asleep on the couch hahah

[@breanneozuna7921]

The flowers are parrot tulips! I work at a flower shop too it’s so fun 😊

[@madisoncarpenter1903]

I get bad health anxiety too! Literally a month ago, I was having weird head/face pressure and my teeth hurt too and i was convinced something was seriously wrong with me and I went to the doctor and he told me my deep sinuses were just really clogged! I didn't have a stuffy nose or anything else, just the weird face discomfort so I think that's what you probably have too! Don't stress about it too much. I hope you have a great holiday season!!!

[@gabidigioia3023]

Literally everything you said about your health anxiety, I relate to! It also just started for me too. I think every little symptom is something, but I get so anxious to go to the dr. You are not alone!!! Thank u for sharing ❤️

[@katelynnarnott8520]

I struggle with health anxiety as well. I also struggle with sinus issues and this is a normal feeling I have all the time. Steaming is a great way to open up your sinuses and also do sinus massages.

[@katelynnarnott8520]

Also peppermint oil on your forehead helps a lot too

[@locobflo]

i get really bad sinus infections and never get stuffy during them like most people. i always find i get sinus pressure when the weather is changing drastically like you said. i usually take Claritin-D (you have to get it from the counter but don't need a prescription) and i also have a Navage that i swear by. whenever I'm feeling that pressure i use it and even though I'm not stuffy it still gets stuff out and i feel it relieves the pressure! hope you feel better soon!

[@reginagibson4443]

Danielle, I struggle with health anxiety as well, and have for a very long time. I love that you are so open about this! I am trying to find strength to seek therapy.

[@catherinedipatri3432]

I struggle with this!! It will be okay- some days are def rougher than others but it will be okay! For me, when I start worrying about symptoms, I will hyper focus so the symptoms seem worse!! DEEP BREATHS!!!!

[@sierrawheeler6462]

I’ve been feeling this way for a couple weeks, just a little more congested! Go buy a neilmed sinus rinse from any convenience/grocery store, use a humidifier, take hot showers & face steamer is super helpful too 😊 maybe some allergy meds & a daily allergy nose spray! Helps tons with sinuses

[@delaneyerin4830]

omg i had super annoying sinus pressure last week without any cold symptoms except was causing an awfullll headache. sudafed was super helpful for me! ty for talking ab your health anxiety with us🥺💛

[@mamaccita8427]

3:55 true OG's remember Lucy and keke

[@k.shea4]

Not sure if you are aware yet but the laundress products are on recall just fyi, you should look into which products and if they are the ones you use

[@k.shea4]

That might could also be why you aren’t feeling well?

[@adrienned.3600]

Ever since I had a traumatic birth I have developed severe health anxiety, to the point where I have the tiniest thing wrong and I think I have the worst thing wrong with me. You sharing about your anxiety makes me feel so good. You are not alone Danielle. I am so the same, I’m so scared to even just go to the doctor. My therapist has really helped. Take a moment and breathe and remind yourself “you are fine and you are safe.” Thank you for sharing because I feel so much the same as you 😭

[@aalyssaa222]

The candles could be causing that reaction as well! I had to stop using bath & body works 💔 and now use just soy wax candles and it really helps.

[@brookemckenzies]

Health anxiety is realll. I feel you and I’m shocked to see how many others experience this!

[@vanessaherron5203]

It’s appreciated that you share your health anxiety, many people have it, as do I. I actually have white coat syndrome, hate going to doctor. But I do. The thing that helps me is to always be aware that I do have anxiety and I won’t die from it. Lol🌻🌻

[@Harlene808]

Thank you for sharing your health anxiety, I think the same things too and it helps to know I’m not alone ❤❤

[@Andrea.reeddd]

Girlie I had health anxiety for many many years! And you’re not alone and here’s your big sis Andrea here to tell you that you jus have sinus pressure you’re healthy gal. I promise! Love you!!

[@mariah7495]

Talking about your anxiety is such a great way to subconsciously talk yourself through your anxiety afterwards and reflect on how to cope better next time. I would definitely recommend asking your therapist for some grounding tips you can use when you're in the moment of anxiety

[@ashleyslife1988]

This was def one of my favorite vlogs

[@claireleatherwood6003]

i’ve been trying to find your zara long sleeve top you wore!! can you pls link it!

[@briellabragg327]

I have the worst health anxiety too so you are not alone! I have seen that some people who got a cold or flu recently experienced sinus pressure after. :( My friend got prescribed nasal spray and it really helped the pressure in her head and ears. Hope you feel better soon!! ❤

[@alyssaallen3987]

dani!! i’ve had the same sinus pressure only on the left side of my head for so long now, but I think it’s just pressure based on the climate you’re in & the local allergens

[@Heyitsshamara]

I grew up putting all my clothes in the dryer to be warm. you just got do it when you have more time so they can really warm up

[@Yelenahallum]

Ok your vlogs make me feel so cozy, I love it!!! I hope you feel better, I literally had the same symptoms as you and found out it was a sinus infection. It's been 3 weeks and I still have mild pain in my head/teeth. I definitely would go in if it doesn't go away or gets worse. ❤️ loving the videos ❤

[@sarahg9040]

Dani, I hate sinus pressure ugh. I usually gua Sha my checks and above my eyebrows to relieve the tension.

[@katielogsdonkrupa8348]

Something that has really helped me with my sinuses is a neti pot. It flushes everything out and it opens everything up.

[@bernadettelumley]

I struggle with on-and-off sinus congestion. I have the same symptoms. Tylenol Sinus and Headache works for me. I take only one pill and my headache etc., dissipates very quickly. Regarding panic attacks, my doctor advised that I do less cardio because certain workouts, like spin classes, overstimulate my nervous system. I totally stopped spinning, but I still do the treadmill ( not 12 3 30) and other cardio and feel 100 times better. I hope you feel better soon.

[@savispice23]

We need more Daley content! Your friendship is so cute!💓

[@virginiapellegrini9532]

Hi Danielle, I understand you completely. I suffer from health anxiety to the point that it disrupts my daily tasks sometimes. I have also been working on it with my therapist for a long time and the good news is that it gets better after a while. I hope you get through it and overcome this. v.

[@elenapriest8793]

Try a sinus flush, feels so weird but clears everything out!

[@oliviagulyas]

Currently watching your vlog and I’m looking forward to watching the rest of vlogmas! Also I’m hype about the dyson giveaway 😭😍 hope you have a great holiday season with friends and family ❤️ p.s Go dawgs!

[@Sara-mq6wq]

I have horrible sinus issues and it's very common for it to cause tooth/gum pain, my doctor has said it's a common symptom. I also usually get a headache/sinus pressure on the same side. A couple days of Sudafed always helps me. If it doesn't help than that sometimes means a sinus infection (even if you for the most part feel ok) and I need antibiotics. But it's never a big deal.

[@Natasha82563]

This is prime time sinus season I have sinus issues with no cold and going from a warm climate to a cold one can flare it up hope it is feeling better today happy holidays ❤❤

[@daniellecarolan]

Thanks so much for assuring me wow

[@Bebecakes2025]

I am glad you are talking about your anxiety/mental health it makes me feel like you understand when not a lot of people do because there anxiety goes away when mine is always here. You definitely have sinuses and it could be also allergies as well. I have really have bad allergies and sinuses to the point it exhausts me. So what helps me taking a hot bath or getting in a hot shower and letting that hot water hit your face that will help you so much. I know I was sick with a head cold and a sinus infection all in one and yes definitely stay hydrated for sure also take start taking a allergy medication on a daily basis that will help you a lot as well. I take loratadine and it helps me so much. Feel better ❤❤❤

[@rebeccathrelkeld7845]

Just finished Brooke’s video and immediate click on Dani !!!! ❤❤

[@madisonmarsingill]

Yes same!! I am also doing vlogmas if you wanna check it out it would mean so much❤❤

[@lenap8777]

I'm playing catch up on your videos. You know the best time of the year but also the busiest. Anyways, I live in Florida but always travel. Anytime I go North this time of the year my sinuses act up. I usually take a Claritin D daily which you have to buy at the pharmacy counter(no script needed). It helps so much. Also, Care of has a great sleeping pill that helps with anxiety at night which I enjoy so much. I also love mugs so much.

[@kupkakez]

it's likely sinus pressure! I get it alllll the time and yes I can feel it in my teeth sometimes. A couple Tylenol, a lot of water and a hot shower help.

[@skid127]

I have body anxiety like can't go to the doctor or even get my blood pressure taken without almost passing out and it low-key dictates my life so you're not alone.

[@ginamarie9069]

I literally have the same health anxiety and the SAME pressure. It’s definitely sinuses. I’ve gone to doctors in the past because I thought it was something else and I was freaking out but it’s always been sinus related. (I think I have chronic sinus infections) but yeah… I can so relate to you. You’re not alone!!

[@lizsalas1536]

Yay!! So here for vlogmas with Dani!!

[@lucin2586]

Hope you get well soon Danielle!

[@elizabethshaw6768]

Have you tried a sinus rinse? I use the Neil Med sinus rinse once or twice every day and it keeps everything clear. You don’t realize how much is in your sinuses and sometimes it’s difficult to get it out by just blowing your nose. Highly recommend.

[@hannahmiller3683]

danielle’s vlogmas>>>> others vlogmas

[@dearshandi]

I had no idea this was common.. I have the worst health anxiety and it’s comforting to hear you speak about your experiences and struggles.

[@claire3394]

I love your videos so much!! Thank you for doing vlogmas!

[@edwardleecaliforniausa]

Hi Danielle good morning happy Sunday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you and you are amazing Supporter

[@hannahcrouch22]

It’s winter, the air is dry, I wake up every day with closed sinuses lol. Keep the humidifier on 24/7 in your apartment, do some gua sha on your sinus areas on your forehead and cheeks, take Sudafed or even just Advil. You are a ok girly hahaha

[@allthingslifestylepodcast3221]

I feel the same with health anxiety my mom is a nurse so I’m always calling her 😫😂 && that smeg is definitely on my Christmas list

[@jaylenaladwig2563]

Danielle girl please trim your candle wicks 😂😭😂

[@lonawheeler4011]

I get a lot of pressure on one side of my head when it gets cold and I get tooth pain and ear pain. My doctor told me that it’s my sinus’s yelling at for the change of seasons. She told to me to keep vitamin c going and take advil for pain relief and any sinus pill will help.

[@lonawheeler4011]

@user-kj1sf1ch8u scam

[@averygaming8707]

Workout grind! Have a great weekend Danielle & Ryan etc ❤

[@margieuntermeyer2832]

I'm the same way about not worrying about something when another health issue pops up! I always think "well, I'm not gonna die from both things"!! 🤣 It's crazy the places our mind goes ...

[@ashleym8030]

Do you have a link to the white top you wore in the beginning?

[@ccinhd]

obsessed with your content for many years now, Dani! i’m looking for a link or comment mentioning where your humidifier is from. please link or throw out the brand, girl! LOL x

[@daniellecarolan]

It’s dyson!!!!

[@ccinhd]

@@daniellecarolan i thought so! tysm!!

[@lonawheeler4011]

By the way I’ve been watching you since the beginning also a heating pad will help the pressure

[@divyabanerjee4692]

ahhh i'm here! so excited for day 2

[@madisonmarsingill]

Yes same!! I am also doing vlogmas if you wanna check it out it would mean so much❤❤

[@Andrea.reeddd]

So happy for vlogmas! 🚕🎄

[@marymcgarr7618]

Health anxiety is the absolute worst! I feel you girl 😅

[@marccolomayt82094]

Enjoying the vibe here on Danielle's vlog!

[@emilyhall2076]

hi! i'm a dentist and yes sinus pressure causes some upper tooth pain! cant tell you the amount of patients i see daily thinking they need a root canal and end up just having a sinus infection :)

[@ashlynjean4557]

Danielle! Do you take Vitamin D daily? It works wonders for health and mood!!!! I swear by it. There's so much research behind it too!

[@sabsoritaXo3]

I get alot of sinus issues made try a netipot to rinus your sinuses. It feels weird at first but it can really clear you out.

[@lyssgarretson4390]

Been waiting for this all morning 😍😍🥳

[@madisonmarsingill]

Yes same!! I am also doing vlogmas if you wanna check it out it would mean so much❤❤

[@oliviaclifton704]

Putting your clothes in the dryer before you go out (or get in bed tbh) is the MOVE

[@carolinewhite4408]

Go to One Medical - it’s affordable concierge medicine and they are friendly, approachable, and comforting medical professionals. Also they have many locations but your info is shared with all locations so allows for way more continuity when getting care. They also have a telemedicine offering

[@heidihaslouer1449]

hey< LOVE youuuuuuuuuuuuuuu!!!! i wonder if you clench/grind in your sleep (its common when you stress). You may have a head ache & teeth & sinus pressure if your clench. A simple night guard from your dentist or Botox your massaters to get rid of clenching

[@_lexiskipper]

Loved this!!

[@nolwazimnguni4429]

Happy Saturday Dani! 💜

[@myrnamontiel4042]

Blowing your nose can inflammate your nasal passage.. you May not be congested but feel something up your nose because of the inflammation. Also I felt that kind of health anxiety all through my 20s. Maybe is something related to age and growing up. We feel every bit of sensation of our bodies

[@beyoutify31]

I get that same kind of sinus pressure on one side, where I can't blow my nose. it's very annoying!

[@beyoutify31]

and I also struggle with health anxiety at times, I feel you !!!🤍

[@taylorreid5839]

I AM SO EXCITED FOR YOUR VLOGMAS ❤

[@madisonmarsingill]

Yes same!! I am also doing vlogmas if you wanna check it out it would mean so much❤❤

[@FaithBrackett_]

The sinus pressure/infection for me has been REAL this year for me! Grab some saline nasal spray and use your humidifier!