આ 3 સિમ્પલ નિયમો તમારું મહિને 4 કિલો વજન ઉતારશે | Ek Vaat Kau

આ 3 સિમ્પલ નિયમો તમારું મહિને 4 કિલો વજન ઉતારશે | Ek Vaat Kau
Food as Medicine Masterclass by Shivangi Desai
16 - 20 December
To Register for FREE - fitbharatmissi...
#EkVaatKau #bellyfatreduce #Weightloss #HowtoWeightloss #ObesityProblem
Download VTV Gujarati News App at goo.gl/2LYNZd
VTV Gujarati News Channel is also available on other social media platforms...visit us at www.vtvgujarati...
Connect with us at Facebook!
/ vtvgujarati
Follow us on Instagram
/ vtv_gujarati_news
Follow us on Twitter!
/ vtvgujarati
Join us at LinkedIn
/ vtv-gujarati

[@VtvGujarati]

You can register for the next Food as Medicine Master Class for FREE via: fam6.shivangidesai.com/ Date: 18th to 22nd April 2022 Time: 8.30 to 9.30 PM

[@vaishaliparekh4653]

Vaishali parekh

[@vaishaliparekh4653]

I am join your class

[@nashabhaiahir9174]

Vr

[@radhikashah1024]

Khub saras mahiti chhe. Me aa video aaje j joyo. Tme fari kyare aa master class rakhavana chho?? I want to join.

[@champanakrani7433]

P

[@packersandmoverscarbikehou8048]

૧૬થી ૨૦ તારીખ નો વિડીયો મળી શકે તો ખૂબ ખૂબ આભાર 14:47

[@rajneel2522]

Thanks Shivanijij

[@khurshidmulla7183]

Useful information ❤

[@vipulbhavsar3374]

અતિસુંદર માહિતી... શિવાંગી જી.. ધન્યવાદ.. અને હા ગુંજ ભાઈ તમે કેમ રહી જાઓ.. તમારો તો ઘણો ઘણો આભાર...🤗🤗🤗👌👌🏃🚴🏃🚴

[@goonjt]

🤗

[@pramilashah7945]

@@goonjt v

[@beenasuthar945]

16 થી 20 તારીખ નો ક્લાસ નો વિડીયો મળી શકે તો જણાવશો. બહુ સરસ માહિતી છે

[@alpadoshi4299]

Ha bau saras

[@rohitbhayani2609]

kzbin.info/www/bejne/ipi0qGqfpL-HjrM

[@purnimahindia6022]

Yes mane pan joi e chhe

[@rohitbhayani2609]

@@purnimahindia6022 kzbin.info/www/bejne/eKvXnKB9bd6ej9U

[@a.shah01]

Nice

[@indiraprajapati6077]

ખુબ સુંદર જવાબ આપ્યો છે જયશ્રી કૃષ્ણ 🙏🙏

[@bhavanapatel3429]

Very nice very important seva for this time

[@dharakb]

Very Important And Motivated Video For Me..thank both of u!! ❤

[@himanshubhojak6081]

ગૂંજ ભાઈ બહુજ સરસ માહિતી આપી. ખૂબ ખૂબ આભાર તમારો અને મેડમ નો

[@varshabhogi6048]

Very good 👍🏼 very nice information mam

[@kapilabenprajapati293]

Tamari mahiti khuba j Sari Lagi Hu prayatn jarur karish

[@dharmeshmahajan7369]

Aajej video joyo...22nd Missed all free classes of shivangiji... Can it be possible we can watch all four day sessions on food as medicine

[@anandpanchada]

ચાલવાથી વજન ચોક્કસ ઉતારે છે હું 5 km સવારે અને સાંજે 5km થી 15 દિવસ માં 6 kg ઘટ્યો સત્યે તેલવાળી વસ્તુ ગળ્યું ખાવાં નું ઓછું કર્યું તો ચોક્કસ ફરક પડ્યો

[@miteshshah315]

Aisa nahi karo brother this is wrong way.kab tak aap sweet aur oil nahi khaoge batao aap..

[@maahikalsariya6073]

Thank you so much give for your experience

[@DHRUVDEEPSINHJIJADEJA]

Khotu na bol Bhai. Impossible to lose 6 kg in 15 days.

[@jignashah7812]

Nice information

[@KamleshGiri-d1z]

Thanks Good

[@kaaminiprajapati5232]

Bahuj mzza aavi...suprrr 👌👌

[@mittalpatel8137]

Superb... thank you both of you....

[@juliepatel306]

very nice information thanks for share

[@vandanajani882]

Very useful information. Thank you both of you.

[@yogitalakhtaria6833]

Useful information 👍

[@vanshuparmar8386]

Saras tips aapo 6o

[@Bloodline1070]

Good information

[@umangimehta7002]

Wav.Good Shivangi .Tamne Gujarati ma sambhalva ni maja aavi. I'm your big big big fan. 💐💐💐👍

[@gauribengurjar5180]

)

[@aaratimehta6355]

Shivangi, you are amazing. I loved your suggestion

[@varshavyas4442]

Very useful information, I always watch your program,thank you

[@dodiyamahesh3086]

👌ખૂબ સરસ

[@chandrikapatadiapatadia6125]

Thank you so much to both of you. Very helpful advice. Please share the video of 16 th to 20th. I will be very thankful for it.

[@sumeet5133]

wow su explain karyu che ma'am good ma'am shivangi ma'am

[@sehnazsaikh7798]

Khub Saras👍

[@ajaywaghela5451]

Nice

[@kalpitbhatt247]

Amazing Initiative. Do we have previously recorded sessions?

[@arunbhaitrivedi4262]

NAMKAR MANE TAMARO MO NEMBER AAPSHO AA MANE NATHE AAVDTU THANK YOU

[@mandashah8487]

Nice information

[@shreepanchal8075]

Hi just I listened your program of healthy diet, the date of registration has already gone, is it still available the program on you tube ? I m very much interested in.

[@ishassidhheswaricollection4503]

સરસ માહિતી

[@kamleshshah2586]

Thanku fine advice helth

[@krishnakhorja3444]

I missed master class, what I do to see the video of master class???

[@dakshamakwana2919]

I missed your free classes... wt to do??

[@niranjanapatel8]

Very good information

[@umiyatrivedi7596]

Thank you

[@vinapatel5950]

બહુ સરસ વાત છે બધાં ને કામની વાતછે👍👍😝👌👌👌👌

[@bipinpaghadar1378]

Ha.ho.janu

[@dthakk5636]

Thank you so much for sharing all useful information 🤗🤗🤗

[@purvishah467]

Excellent 👌 👌 👌

[@ShaukataliMaredia]

Very good 👍

[@1148sunshine]

Very helpful. Thank you.

[@bthakkar799]

A very useful tips & HEALTHY advice. Thanks to both of you .

[@seemasharma9863]

Sorry we missed your class

[@bhavsarjayshree7725]

Very very thankful

[@kajalgutka1279]

Very useful information

[@kokilapatel1025]

Very informative talk on how to loose weight.

[@Rafu44]

મારી ઘરવાળી 84 કિલો વજન અને ઉંમર 24 હવે સૂકરૂ ભાઈ રાજકોટ માં

[@narendravarma8345]

JAY SHREE KRISHNA..... KHUB KHUB ABHAR... AAPNE HU FOLLOW KARU CHU..... AAP KHU VIDVAN CHO.....

[@amibendalal8349]

Missed the season i. Want video

[@sureshrathod2596]

કેલોરી મેન્ટેન કરો 1600 કેલોરી થી ઓછુ ખાઓ વજન ઉતરે છે 1600 થી વઘારે ખાશો વજન વઘે છે

[@salimpayna1026]

વજન વધારવા માટે સુ કરવું

[@bkbanpatel8365]

We. Agree. Your. Food

[@bharatijoshi1549]

વજન વિષે જોરદાર સમજણ.

[@sonalshah2206]

Very simple n useful tips.thanks

[@bipinpaghadar1378]

Hi.janu

[@krishnapatel853]

Nice 👍 thanks.

[@amitpainter-hb5gp]

thank you medam

[@nikip8003]

Thanks for good information My belly fat is increase after twins baby preganancy so hw cn I lose my belly fat? I missed those class. Can u share Food As Medicine video session?

[@socialmedia3144]

Hello, you can register your interest for our FOOD AS MEDICINE(FAM) workshop by clicking the link below. 👉🏻fam.fitbharatmission.com/

[@virbaibarot102]

Thank you so much for sharing this information🙏

[@deepashah8207]

Bahuj saras

[@tripleh9]

Je loko weight loss karva mangta hoy . Follow intermediate diet. 101% result mdse. For example . Bapore 12 vagya pachi j je khavu hoy te khao and sanje 5 /6/7 vagya pachi kashu nai khavu. Means 1 time fix kari do divas ma 12- 5 or 12-6 ma j khavanu te sivay nai khavanu. Me 1 month ma 5 kg weight loss kryu htu.

[@learnphysicseasily6291]

Saras mahiti chhe... Pachhi weight ma vadharo thse?

[@jayrajrathva638]

Nutrition is very import to our life

[@ramilabenpatel353]

જય શ્રીકૃષ્ણ

[@Hansa95835]

Very good.Thanks

[@sonalt96]

Missed this free session,is video available?

[@thepilgrimssoul2853]

વજન વધારવા માટે પણ આયુરવેદિક વીડિયો બનાવો

[@jyotidesai3797]

Nicely you have explain

[@IND_USHAN]

Sivangi ji is best doctor and. Aap b. tamara badha vedio ma aa ekaj doctor nu suggestions mane best lage chhe so emane kaho aava bija hair mate vedio banave

[@sweetderasariya7948]

Is there possibility to seeing ur master class pgrm on food as medicine. Coz mene aaj aapka video dekha and it very meaningful for me.

[@panchalprashant8786]

Balanced diet+exercise+good sleep

[@chandrikapanchal8840]

Bu

[@kb6654]

Thank you

[@nitinmahipal]

Achchi jankari di thank you

[@bhartibenpatel2565]

Very useful information thank you so much

[@chaitalidave2324]

Waah gunj bhai ! Aava session karta raho to ame motivate thata rahiye and thank you shivangi ji bau j saral bhasha ma samaj aapi a badal 👍🙏🏻

[@smitabrahmbhatt1849]

ખૂબ સરસ માહિતી આપ્યા બદલ આભાર 🙏🏻 મને સાઈટીકા છે તો કઈ કસરત કરવી કે જેનાથી વજન , ચરબી ઓછી થાય ને મને સાઈટીકા નો દુખાવો પણ ના થાય તે જણાવશો પ્લીઝ 🙏🏻🙏🏻

[@gujaratiajabgajab]

મારી ચેનલ માં વિડિયો મૂકેલા છે જુઓ

[@chintanparmar1152]

Thank You So Much Sir And Medam

[@rajyagurutarunaben4188]

Very useful videos for health

[@reenasolanki5661]

Thanku shivangiji👌gunjbhai questions very informative 👌

[@goonjt]

🙏

[@ishwarvasava6096]

Very good

[@John-143]

Thank you , very nicely informed ...

[@ashokpatelgadhesariya2111]

hi khub saras

[@user-ej5wz9wr8u]

Nice I like

[@smitarathod1664]

Thank you for such useful n helpful video

[@jubinpayal7005]

Food as medicine ,free class tame 0acha kyare leso plz inform ame hamna tamaro video joyo che amne intrest che

[@coachshivangidesai]

You can attend the next batch of Food as Medicine for free. Register via: fam6.shivangidesai.com Date: 18 to 22 April Time: 8.30 to 9.30 PM (evening)

[@shilpashah7487]

@@coachshivangidesai mastimusicchannel

[@kantarathod9108]

Very nice 👍

[@minaxisevak2365]

ખૂબ સરસ માહિતી આપી. પરંતુ તમારો સેશન અમે એટેન કરી શક્યા નથી તો હવે ફરીથી ક્યારે કરશો?

[@jayhbagthariya]

સવાલો ના સવા કરોડ શો ક્યારે શરૂ થાય છે???? કે અમને લૂંટી લીધાં?

[@bansicorner920]

સાચુ

[@HariOmRaghuvanshi321]

અલગ અલગ ઉંમર પ્રમાણે.... Average કેટલો વજન હોવો જોઇએ???

[@vanraj9394]

Umar karta unchai mujab weight no chart vadhre yogya rehse.

[@HariOmRaghuvanshi321]

@@vanraj9394 તો ઊંચાઈ પ્રમાણે કેટલી ઊંચાઈ વાળા નો કેટલો વજન હોવો જોઈએ???

[@vanraj9394]

Tame google par “height weight chart” lakhso to mali jase tamne darek height mate. Mari height 5’8” che to ana mujab 63-76 kg sari range ma kehvay.

[@jumanabhanpurwala8156]

Bav sras smja vu ben sukriya

[@rimashah3901]

Very good info. I want to see the master class .pl tell how can I see it.

[@deepakzaveri5152]

Mera weight Har Sal 1 kg Badh Raha Tha 1980 mein 80 kg 1990 90 kg 2000 100 kg 2005 105 kg abhi Nahin Badh Raha Hai vajan Lekin kam karna chahta hun Har Sal ek kilo weight badhta tha health Meri bahut acchi hai koi bhi Rog Nahin Hai Sharir Mein lekin vajan ghatana Chahte Hain Kya Karen rojana 4 km chalta hun Pind Roti Aur sabji Khata hun dal chawal Jyada khatm weight Kaise ghataen

[@animalsloverupdate1251]

32 bar chabakar khaiye

[@sohinapatel5380]

Very interesting 3 ideas for weight loss

[@rekhagosai8380]

Khub saras video chhe thank you mem

[@palaktrivedi3735]

She is brilliant! I can hear her everyday.

[@healthysociety]

hearing and adopting every day

[@payalshah3724]

I missed your FOOD AS MEDICINE Session. Can I get those classes? I am at 50 and I have noticed to start my knees pain issues bse if joint lubricants doctors advice to take supplements also restricted for climbing stairs and knee bending excercises. I am regular walker also doing suryanamaskar and some other excercise. Please advise

[@socialmedia3144]

Hello, you can register your interest for our FOOD AS MEDICINE(FAM) workshop by clicking the link below. 👉🏻fam.fitbharatmission.com/

[@mayakavishwar7491]

❤ wow varry exelant video varry nice guruji and vandanaji good morning and thanks om

[@SachinYadav-ye8lf]

Sir make a video for weight gain ,🙏🙏🙏👍

[@krunal666]

Cheese 🧀 butter

[@darvindrasinhrathod9417]

ghgff

[@vipulbhavsar3374]

બીજી એક વિનંતી.. ગુંજ ભાઈ ને.. 16 to 20. ના વિડિયો પછી ક્યાં મળશે એ માહિતી આપી શકાય તો આપજો. Food as medicine... 👍

[@shreeharichannel4011]

Yes,I missed previous class

[@chandrikabenpatel7667]

Thank you

[@narsinvirmotar7154]

બહુ સરસ માહિતી આપી મેડમ. Very Very thanks

[@rahimmalkani6187]

Thanks

[@sohinipatel9770]

A master class na record video kevi rite joy sakay