武壇八極拳「正確的頂肘」WuTan Bajiquan “A Proper Ding Zhou”

[@henrycloud7647]

很讚, 很詳細的解說, 此外夜奔的牛仔色系真的很好看

[@RogerMBA1]

老師說得真好，有操練過的就能夠深刻體會。😀

[@walkerzheng7542]

原來如此，數年來的練習都會不知不覺想撐開，但身體的慣性一直要我再沉下來一點，我一直撐開，常會覺得很難掌握平衡，今天真的收獲很多！ 謝謝老師！

[@wutan_nj]

很高興我的影片能在兩分鐘內給大家收穫啟發

[@jamesleochen7816]

感謝你解說正確的頂肘方式，身為門外漢的我也都一直誤解錯誤的方式才是正確的

[@longlethanh8992]

Thank you so much for this video. I wish I could attend your seminar someday 😢

[@莊宇耕]

確實，很多人只要聽到直線發力，都理解為歐氏幾何的數學直線，但武術是人類身體的操演，所以應該是追求生理上的直線。這在射箭運動中也是一樣的。

[@李美優]

我練的食鶴拳也有頂肘，八極頂肘觀念跟鶴拳頂肘是一模一樣只是鶴拳動作比較小，鶴拳只有正面沒有側面，但鶴拳頂軸都是放到非常後面才來練比較不注重，鶴拳比較重水肢和火肢，以及步法90度旋轉和左右三角橫移，前進步法姑娘步。

[@wutan_nj]

謝分享！

[@MichaelThomasOflaherty]

I'm a Wing Chun guy as My main Martial Art I really like the look of Bajiquan plus it's effectiveness is better than Wing Chun

[@wutan_nj]

WingChun is a great art. I have many students whose background were all WC.

[@Stolas9]

Oh, I always wanted to see a video where this technique is explained, thank you very much! As a Boxer, this is my favourite move in Baji Quan, because in Boxing I do a lot of dodges and I know how easy it is to get close if you time it good. Obviously in Boxing you can't elbow strike, but if you can mix a Boxing side slip with this Baji Quan elbow, that could be a very effective combo. Also I know you can do throws from that position, I would love to see a video about the different throws you have from there. 👀 Very good video, thank you for the upload! ^^

[@jaserror]

another use of proper ding zhou is in the pocket. The lead hand tries to grab the wrist OR deflect the hand of the opponent as you sink the elbow strike (can be replaced with close range body shot) in and/or grab to the back of the neck. Similar to dirty boxing.

[@老衲只是路過而已]

劉雲樵 大師

[@razorslice99]

🥋👊❤❤

[@Tianshanwarrior]

Will you record the seminar and make it available to the attendees?

[@wutan_nj]

Yes

[@rodgerbane3825]

I've never seen a clearer explanation of where the penetrating power of the elbow strike some from. It's almost like a stabbing motion from up and the side to down and to the side. That would really hurt. The actual power is all the Kua and sinking.

[@wutan_nj]

Thanks you. They way you put it, stabbing, is precisely correct.

[@rodgerbane3825]

@@wutan_nj I was only able to pick up on when you did the demo at the end. I've never seen it showed down, broken down and explained ike that.

[@camiloiribarren1450]

I hope to participate in the Seminar, even if it’s for one day. Also, I love how the Ding Zhou is taught here and I do my best to improve it with practice when sparring, low stance and all

[@黃俊浩-f3x]

老師，我分享台灣警界和監獄界的蠢認知，很多沒有比賽、實戰的警大教官認為打套路式-打平行是很重要，打評分會給很高分。 我打小八極到後面，我會自然向下，畢竟一定要護頭部和核心，步伐對了才能有突進和後路。 最近看老師講的八極-三才步，我也才了解宮本武藏、西洋劍步伐如初一徹，檯面上沒有人教。

[@wutan_nj]

警校因為是學期制，時間不夠去練傳武的『引擎』，傳武的核心引擎都在那些所謂的含胸拔背、鬆肩墜肘、站樁... 這些需要時間才能練出東西的『舊東西』

[@IDKIDK-i5l2z]

胸口來一個頂肘不知就算是練過格鬥抗打訓練的人頂不頂的住。 但感覺頂肘還是很看時機，沒頂到又無其它接續動作頭部大概要吃好幾發肘擊了，畢竟頂肘的動作沒在護頭。 但又想了想搞不好以前的人想說我沒頂到也可以來一發頭錘啊！😅

[@jessewang593]

我比較想知道的是當上步頂肘時,對手右腿後撤, 直接左直拳打右側臉或下巴,這時我看影片臉是空門啊.

[@wutan_nj]

任何的招法拳法都可以用「如果對方… 」，什麼都要看時機。時機對了任何怪招都是絕招。時機不對，再強的招式都是空！

[@tianly8008]

我个人感觉影片中的错误动作的逻辑可能是认为攻击只是依靠向前冲的惯性，并没有考虑到身体的下沉、旋转、以及全身各部位配合等等因素。只要能够正确理解发劲方式，应该就不会犯这样的错误。

[@wutan_nj]

這個頂肘的問題很常見，主要是來自於電玩與拳兒漫畫的錯誤示範，還有一些日本的中國拳法武術家… 台灣也見的到。實在看不下去才來做一個正確示範的分享。

[@PazCristo]

解釋了為何我每次也頂不開人，原來我一直都做錯了。

[@wutan_nj]

可以從前幾集的步法先養成「用腳打人」的習慣，上半身在加入頂肘。

[@chungheilau1412]

用來迎擊把人頂飛了

[@ericlin858]

八極拳是內家拳，以前叫大內八極拳，你講的都是外家的形，根本不是內家功夫，練武應該從站樁開始，找出鬆沉勁

[@wutan_nj]

在這裡講內家內家的只會更加混淆大家… 本門八極拳確實算是內家拳，至少可以由此入道。念全由外而內，若肩肘的「外型」浮起，要怎麼鬆沈呢？我在這裡Po 的教學都是有淺入深，國術已經夠叫世人因為「太玄秘」而唾棄… 我這平台還頗受海內外武友們歡迎支持，只因為我不愛講內家外加的，盡可能的將國術講解科學化簡單化。