Wakeboarding at THAI WAKE PARK in Bangkok

[@2daysB4]

Gives me amazing feeling just watching you enjoy yourself ❤ I'd like to see you to be happy 😊

[@JuliaRick]

Thank you 😊

[@Idanthailand]

One of my favourite parks. Are you ever coming to Wake park in Pattaya? would be so good to watch you in actions!!

[@JuliaRick]

Yes I've already been there and will probably come again soon! Super fun park :)

[@smotruns]

Hello Julia, very nice place. I wonder how many hours a week you spend on the water ? How long is it optimal to ride continuously at a time ? If the muscles hurt a lot , is it better to rest or train light passes through the pain without air tricks ?

[@JuliaRick]

Thank you 🙏🏼 If the muscles are hurting too much, then it’s better to take a rest and do some active recovery like walking, swimming and stretching 😊💪

[@smotruns]

@@JuliaRick Thanks Julia. I can't understand how the guys ride every day and recover like robots 😂

[@JuliaRick]

@@smotruns I usually ride every day, but take 1-2 days off per week or just when I feel tired 😉 men and women are different, please keep this in mind, you cannot compare training volume , frequency and intensity of men with volume, frequency & intensity of women .

[@smotruns]

@@JuliaRick Thank you so much

[@randywelt8210]

Langenfeld is still open. Get some Thai guys over for that 11 deg frosty ice experience!! ❄️😎

[@JuliaRick]

😆😆😆

[@Alex-sv9yr]

👍👍👍

[@JuliaRick]

Thanks 🙏🏼

[@JulleHimself]

How many ppl are there usually at this time of the year? It looks very quite in the clip

[@JuliaRick]

It depends, at this time of the year most people are arriving, also camps are starting…

[@sweezy2189]

what is that blue thing in your face at the begin?

[@JuliaRick]

It’s a Zinc Stick from Sunzapper, sunscreen (SPF+ 50) 👍 water and sweat resistant 🤟