waking up at 5AM everyday for a WEEK...*it changed my life*

[@hannahdigitals]

whenever I try waking up early I always end up taking a nap by lunch

[@MichaelaBento]

I feel that, I was taking naps too cause your body needs to adjust! 😅😩

[@herjourney862]

Girl sameeee

[@cristynohara]

Same

[@reannavaladez3290]

Taking naps is ok

[@maelysjf]

omg me too 😭😭

[@athena4519]

I naturally wake up at 4-5am in the morning. I love it! I literally feel like I have the world to myself. I get so much done and still feel like I have a head start to my day. By the time the world starts moving I’m already set and ready. Them I have the rest of the day to relax and do things I like. I go to bed when Im sleepy and that’s usually around 8.

[@MichaelaBento]

wow naturally!! that’s crazy - so true though good for you ✨💓

[@shre9]

That’s a a dream for me. Working towards it 😊

[@SamanthaTwist]

Jealous!

[@courtneywalker7409]

@@MichaelaBento, omg, thanks for the reply! Some days are harder to get out of bed, but I manage to do it because I remind myself how much I enjoy the peace and quiet.

[@kjn-v1m]

5am club!!! I literally get up at 430am-maybe 420 some days, and then other days right at 5am, I get up - brush teeth, wash face, drink pre workout or shot of espresso - change, and literally in half an hour ill be out the door (gym is like 2 mins away). Then Ill train (and the gym is SO dead in the morning) and all the same ppl are there which i love, i leave the gym by 8am, then i have an hour to myself to shower, skin care, red light and makeup if i want. (i work from home 9-5 corporate job). I sign in by 9am, make myself tea or coffee, and during the day if i need to clean or do errands i will, depending how busy it is at work. then by the time work ends, i have SO MUCH Free time in the evening. I can go for another walk, eat dinner, play video games, watch a movie, read a book, do errands if i need too, i always watch a movie before bed (i never finish it but ill start it) (im in bed by 9-930) and usually asleep before 10pm. i get about 6 hours of sleep, 6.5 sometimes, which is all i need. The longer i sleep the more i feel like shit or get a headache. Honestly so much more time, and because the sun isnt up yet by 5am, its kinda giving me like extra night time routine. By the time i leave the gym the sun is out. (mind u this is winter) imagine how summer is going to feel. Sunset walks, watching the sun rise... ugh cant wait!

[@MichaelaBento]

loveeee that for you ✨ it must make you feel so good getting all of that done before work! It’s so weird to me how some people physically can’t stay in bed for that long cause I’m the opposite 🤣

[@BriannaFornes]

waking up at 5am is a game changer especially cause I feel like I’m on top of the world esp if I’m out going to a workout. I always love seeing other cars out and about it feels so good like we’re all being productive to start the day❤

[@MichaelaBento]

omg yeah totally feel you on that! it's such a good feeling

[@sheenfull]

I've published my first aesthetic video and I'm very curious about the feedback, I would be very happy if you take a look and follow 🐣✨

[@luna1r]

I feel like that too, you're like part of a special group 😅 especially those who go to the gym so early in the day. It just hits different

[@sarannebrown836]

hey!! i know this was posted a few months ago, but maybe you’ll see it! I started using a sleep calculator to determine what time i should go to sleep - it’s based of a 90 minute intervals and it lets you know when your brain is most awake so that you can set your morning alarm for that time. I typically wake up feeling super refreshed, even if i got 5 hours of sleep!

[@MichaelaBento]

oooo that’s so cool, thank you!💗

[@ejc139]

what is your sleep calculator called? and is there a cost?

[@Mooniimoo]

For me I constantly wake up around 4-5 am because my classes starts at 7:00 and i like to go at 6:20 to finish homework and stuff and i swear its amazing how it changed my whole productivity system(if that makes sense)

[@Soy_Jomi]

You motivated me to try it next week!! 🧡

[@MichaelaBento]

omgg yay let me know how it goes!!

[@jadagarza]

Okay but like Michaelas KZbin channel is my new favorite! thank you for all the work and effort you put into these videos! love what you’re doing! I needed this 🤍

[@MichaelaBento]

ahhhh omg that’s so sweet thank you so much!!🥹✨🫶🏼

[@jadagarza]

@@MichaelaBento 🤍🤍

[@Khm-x6g]

I'm so proud of you ❤❤❤

[@ciarakia]

weekdays i wake up at 3:50am to workout at 4am omg it’s definitely hard but it gets easier and i feel so good.. thanks for sharing your routine.

[@chlotte12]

how is that even possible omg. i have so much respect for u!

[@anshikasharma3490]

I have been waking up at 5:30 since last year Dec, it is very difficult each day to wake up early but once i do and start working and then have my coffee sitting in nature for reward , nothing compares to that level of satisfaction

[@MichaelaBento]

wow good for you! seriously nothing compares though, it’s just such a good feeling ✨

[@cat2783]

It's just harder to wake up at 5 because you are changing your sleep/wake cycle. It will take a little while of doing this but if you consistently wake up at 5 then it will become more natural once your body has adjusted! Love the vid btw! New sub! xx

[@MichaelaBento]

yeah so true!! It's much easier now that I've been doing it for a while! welcome

[@zYuL05]

I wake up at 6 on week days and it's soo hard. In the weekend I wake up at 9 and it's better. Waking up early is a struggle.

[@charlareidbodyandsoul]

Hi!!!!!!! Thank you so much for this video! I have scheduled to start waking up at 5am every morning starting next Monday morning. This month I am focusing on trying new things that will improve my body and soul - things that scare me but I know are important to being more productive and starting my day in a positive way. NEW SUB! Thank you again and I hope you have a lovely week! ❤❤

[@brook9985]

on the weekdays i wake up at 5:00! it very useful and ur super pretty! also u ringtone is cute! where did u find it?

[@MichaelaBento]

awe you're so sweet thank you! my ringtone is just from the apple "bedtime" selection!

[@yourlanguagesgirl5983]

I have been looking for some ideas or tips so I can start to make a better use of my time and have more energy in general and your vids have been so so sooo helpful! They don't only have great ideas but just their vibe is so cozzyyy, watching them smothees me and also motivates me, luckily, 2023 will be the year when I finally make some changes! Thanks a lot :) (and sorry for the weird english hehe)

[@MichaelaBento]

omg thank you so so much that means the world!!!🥹💓💫 xo

[@simplybeth99]

this makes me really motivated to try and wake up earlier to do more in the morning!

[@sheenfull]

I've published my first aesthetic video and I'm very curious about the feedback, I would be very happy if you take a look and follow 🐣✨

[@MichaelaBento]

so happy this motivated you!😌🫶🏼

[@rhemahill7083]

5:30AM on work days. On my days off i let myself sleep in

[@enomismarie]

Whenever I set my alarm for 5am I always fall back asleep

[@MichaelaBento]

LOL that used to be me

[@sparky8838]

Naturally I wake up 4-5-6 because I love being productive and my school is 1 hour away but I love it

[@loiseigenraam]

I wake up between 6-7 usually on work/uni days and then between 7-8 on weekends. It kind of depends on what time I need to wake up the next morning or what time I went to bed at nights, since it’s important to me to get 7-8h of sleep.

[@MichaelaBento]

love that - yes defs important for me too to get enough sleep!💫

[@enemanozzle]

The optimal morning routine will always be to take in time 1 tablespoon (15 ml) castor oil on an empty stomach. In this manner you will not only eliminate the waste in your intestines but all the toxins deposed in your liver too.

[@aishakauser9572]

can you please link the camera that you used in the Christmas eve video where you were like vlogging everyone eating and preparing the dinner?

[@c22d22]

I need at least 8.5 hours of sleep so I try to go to bed at 10:30-11 and honestly let my body wake me up. That’s usually around 8:30-9am. I’m fortunate to do this because I’m taking a gap year 😊

[@MichaelaBento]

letting your body naturally wake you up is honestly so good!✨love that for you

[@sanjyotis]

ITS NOT JUST ME BUT AT LIKE 2AM IN THE MORNING I GO LIKE “huh I should plan my day out tomorrow”BUT THEN I NEVER DO THAT PLAN IT CANNOT JUST BE ME DOING THAT☝️✋✋

[@Carly663]

I wake up at 1am if I have to take a shower & 1:30-2 normally because I work graveyard & have to be at work at 3:20am

[@WDECHU]

for one week?? hahahahahahaha. 1month or longer = NEVER SLEEPY!! I love this zygote brain videos....

[@Emmaslifestyles]

You are so pretty xx💕

[@simplyjanine5585]

Very motivational video😊, where is your blush sweater from?

[@morewithgem1733]

How do you deal with your eczema flare ups?

[@staciebanks7935]

On nights I can’t sleep I always take a lavender bath or shower, put lavender essential oil in defuser or wax burner, spray nighttime lavender sleepy time spray and spray the lavender sleepy time pillow spray all over my bed and pillows and blankets. Maybe rub some lavender lotion on and some soft music or meditation music. Put my phone etc down. And just go to sleep it is SO relaxing and has helped me tremendously and I have chronic insomnia! Amazon has saved my life lololol

[@MichaelaBento]

oooooo love those tips!! So glad they helped you defs need to try some of that out😌🫶🏼

[@southernstar2342]

Good tip I’ll have to try this!

[@tamianock3525]

you’re not lucky. as you’ve stated before in your previous videos, everything you have, you’re supposed to❤️

[@MichaelaBento]

yes exactly it just helps having a lucky girl mentality cause it’ll continue to manifest great things 😇✨

[@madiwilkins1109]

I have the same eye problem I use aquafore at night and it works like magic

[@MichaelaBento]

yessss I love aquafor I gotta start using it more often and remembering 🫶🏼

[@SamanthaTwist]

I wake up at 6:10 for work each day and barely make it out the door I want to wake up at 5am to get all my steps in before going to my office job but I just haven’t done it yet

[@sangmaradhin]

from childhood until now I'm 19 I always wake up around 4,5,6 in the morning most often at 5 in the morning because I'm also a Muslim so I have to do my prayers on time 🖤

[@MichaelaBento]

wow so early!! good for you!!✨🫶🏼

[@user1_223]

may Allah accept ur prayers sis

[@jenna8247]

I have to wake up 5am every other week for work . I should wake up even earlier if i wanted to do something before i have to go to work, but cant let myself to wakeup at 4am

[@hashley595]

Hi!! Where did you get that purple light in your room? I feel like i would never get out of bed its so cute!

[@MichaelaBento]

hii

[@anne5946]

your music choice is so good!!!!

[@MichaelaBento]

thanks baeee

[@sarangejenny]

love uu!

[@MichaelaBento]

love u more!

[@sarangejenny]

@@MichaelaBento AHHHH!!

[@corrine.talbot8]

I am starting to force myself do the that girl lifestyle and wake up early. I used to sleep until mid-day, and that's so bad. So I've woken up early in the last couple of days between 5:00-7:00 and it just hits different.

[@MichaelaBento]

wow good for you girl!! That’s amazing 🫶🏼✨

[@siddheshpednekar1137]

please u will be sharing some personal hyagine tips for men/women for job interview? Grooming tips & habits would be Super helpful for men/women?

[@ayemanda6174]

I used to wake up at 6 then when the time changed I started waking up at 5> then after the holidays I have been waking up at 5:15 or 5:30...even 5:45 some days. I got a sunrise alarm clock and it is easier to get up. I eventually want to get back to this 5 am routine.. On the weekends I sleep in until 7:30 at the latest. But.. It does feel good waking up early after awhile

[@MichaelaBento]

love that for you!!🫶🏼 defs need to fry a sunrise alarm clock omg

[@ayemanda6174]

@@MichaelaBento You wouldn't regret it girl ^

[@ely8636]

I’m a high school student and I wake up at 5:45 to make my lunch and get ready to take a bus at 7:30

[@ejc139]

i can never do this challenge every time i try to, something stops me from getting enough sleep. literally i was planning on waking up around five tmr, but all of a sudden i gotta babysit my niece until eleven pm, so i wont get home until like midnight. im going to try and wake up anyway, since i have to wake up early already, but im going to have such a headacheee. but i naturally would wake up at 5 for school, but since it's summer and i don't have to go anywhere as early i get an extra hour or two of sleep

[@Shantelljohn09]

I have 2 gym memberships and I have yet to go. I want to workout atleast 3xs a week. Now that the year is started

[@oliviajade777]

would love to see a video specifically about your workouts! with it being cold I haven’t been doing my normal amount of movement 🫣

[@MichaelaBento]

oooo thank you for letting me know maybe I’ll post a tiktok about it 😌🫶🏼

[@abbywalker4293]

I bought a ring that says lucky to manifest everyday 🤞🏻🤞🏻

[@leannebuentipo]

I wake up at 4-430am :)!! but I have work around 830-9! I use to wake up at 5am but the extra time helps so much! Your 5-9 before your 9-5

[@MichaelaBento]

omg damn that’s so early!! I bet it makes a big difference though, you just feel so accomplished ✨

[@chanelxoxox]

your videos motivated me to wake up early and i feel so much better. also where’s ur pink waterbottle from? it’s so cutee❤

[@ariannamaeee]

im gonna do this next week!!!!!

[@MichaelaBento]

omgg yes do itt!!

[@annaclarasouza5951]

I love your videos, they motivate me a lot ♡

[@sheenfull]

I've published my first aesthetic video and I'm very curious about the feedback, I would be very happy if you take a look and follow 🐣✨

[@MichaelaBento]

that makes me so happy thank you so much!🫶🏼😌

[@camilacaballero910]

Where’s your outfit from on Wednesday 😍😍

[@xerindavisx]

youre killllling your videos. this was so well done

[@sheenfull]

I've published my first aesthetic video and I'm very curious about the feedback, I would be very happy if you take a look and follow 🐣✨

[@MichaelaBento]

ilysm thank you 🫶🏼

[@NadjaVlog]

That workout set is so cute ^•^ where is it from?

[@MichaelaBento]

which one?!!🫶🏼

[@NadjaVlog]

The one in the thumbnail :)

[@theduckchick9272]

starting tmr wish me luck!!

[@MichaelaBento]

omg good luck !!

[@ryanrowe1975]

Cool workout training vlog! My birthday is on Wednesday!

[@michaela9739]

i have to get up at 5:30 for school and i hate every second of it

[@MichaelaBento]

oh nooooo😖😩

[@honorhambro705]

Where is your baby pink water bottle from?

[@MichaelaBento]

lululemon!

[@luizmsilvei]

Eu também sou seu fã, Michaela. Você é uma jovem bela e criativa e inovadora que pratica atividades saudáveis e dar dicas boas de suas rotinas. Até

[@Briakiii]

I’ve been watching you since before you hit 100k and I’m definitely a silent viewer but I genuinely love your content. I love this corner of the internet ❤❤

[@MichaelaBento]

omg that means the world to me🥹 thank you so so much 🤍

[@siddheshpednekar1137]

for office! Amazon essentials products & recommendations to create an easy amazing office lifestyle? If you found any product helpful. So please do mention the name of the product in the comment

[@Natalia-ez3cf]

where is your unitard from?? 💗

[@MichaelaBento]

here's the link to the romper!! it's from garage

[@Natalia-ez3cf]

@@MichaelaBento thanks a lot🫶🏼🫶🏼

[@blesswellbrighton]

You inspire me everyday 🥹🥺

[@MichaelaBento]

that’s so sweet thank you 🥹🫶🏼

[@supercoolprincess18]

Muslims have to wake up to pray at 5am every day. Just that alone time to pray and meditate is the most nourishing, profound feeling for the mind/body/heart/soul

[@abby6632]

What’s the alarm ringtone called

[@Emmaslifestyles]

What is bone broth?? x

[@teaganbreton2851]

What’s your green smoothie recipe? Whenever I make smoothies they come out too thick

[@Erika-pq7ip]

Yall I love sleep too much. I will be asleep by 11 and I will wake up at 8😊😂

[@jessicalattes72809]

i am inspire to make this video!

[@mirandallopart6905]

i wake up at 7:15 am for school but on weekends around 8-10 am. i love your videos

[@Nekteck]

Amazing! End your day with a great relaxing massage. ☺

[@oliviajade777]

I wake up at 7/7:30am for work but when I was working night shift over the summer, I woke up at 12-1pm 😅

[@MichaelaBento]

yeah it really depends on your work/school schedule!😅😅

[@ioana7018]

I wake up at 5:30 for school and i have to take a nap throughout the day or I cant function corectly

[@MichaelaBento]

naps really do hit different 💫

[@user-53652]

6:45am

[@fatimaahmed7721]

Hi macheala Loved this video Love you gurl🥰🥰

[@MichaelaBento]

ily thank you 🫶🏼😌

[@jessicaanderson7263]

i want to do this but i can never go to sleep easy an i always snooze my alarms

[@nicholasiezzi9790]

I used to get up early before work to exercise, but I started feeling like if I went after work, I was much less sluggish and could train harder. But then again, I felt like I had more energy at work when I went in the morning. So it is vice versa.

[@siddheshpednekar1137]

Which of essential product should do i carry in my bag? Before going to job interview let me know in the comment down below &

[@Littlemoonstar]

I need to wake up because of work at 5 and it was hard at the beginning but now I love it because I can do so much before work and it’s so quiet I can read do Pilates shower etc. and then go to work I feel really produktiv 😍

[@captain__rogers42]

5 am for work. 6 am for weekends.

[@Icey_SnowyFlakes]

I love your videos so much Michaela

[@MichaelaBento]

thank you sm love

[@sheenajoymorin11]

I regularly wake up 3:50am on weekdays to start my day for school and naturally wake up 5am-6am on weekends ^^

[@thames.cazarez23317]

I normally wake up at 4 am every morning for school just so I could study more in the morning. But by 12pm I literally want to fall asleep in class.

[@Beanmaster73]

Jocko Willink has entered the chat

[@kyleighnorris1822]

I wake up at 5:30 every morning! I do it so I can have quiet and me time! I work 8-5!

[@LicensedTeacherFor4y-7y]

💛 100% Agreed. What I Eat Are Right Quality Of Brain, Skin And Hair. ♡

[@simplyellenxo95]

Oooh I do yoga with Adrienne too!

[@MichaelaBento]

we love her

[@addie01]

what’s your apple music account??

[@MichaelaBento]

It’s private rn😩 I’ll let u know if I ever make playlists etc and make it public 💓

[@asychka]

Hmmmm I try, thanks 💗

[@hardeepchumber]

Really

[@SavvySmiles11]

I wake up around 6:30 for work. On weekends I wake up around 8 and sometimes take a nap later on 😂

[@MichaelaBento]

love that for you, the weekends are defs the time to sleep in 🤣🫶🏼

[@HeatherBellez]

I wake up between 5:30 am - 6am

[@MichaelaBento]

love it 💓 productive queeeens

[@augielynn7456]

Bone broth is so good for you but don’t spend a bunch of money ordering it online… go to your local grocery store and buy a half gallon and pour a glass everyday also it’s like $2

[@ameliadossantos7986]

i wake up at 6:30 every week day

[@MichaelaBento]

that’s the time I used to wake up for school!💗

[@charlottekorst8757]

Awesome! Ur so motivated I could never lol❤❤

[@MichaelaBento]

lol yesss girl you could do anything you set your mind to 😌✨🤍

[@mariannewillis1738]

I’m a young teen waking up at 5 every morning for the last 6 months

[@zselykeszabo6843]

You are so good!! I always try to wake up on time, and im a swimmer so 3 timers a week i HAVE TO wakes up at 4:40am but on the other days i just cant get out of the bed till 7am wich is bad bc i have to leave my home till 7:30

[@MichaelaBento]

damnnnn good for you !!🤩

[@K4c1.q]

Week days-7:50 x School days- 6:00 x

[@crazykat-y2k]

i would never do this experiment just bc i hate waking up at 5 the perfect time is 9 am for me

[@MichaelaBento]

9 is such a good time too!✨

[@crazykat-y2k]

@@MichaelaBento omg thanks for commenting 😭🙈

[@marccolomayt82094]

Love your cool early morning routine so much, Michaela! 😍💖💕❤❤🔥🔥✨

[@MichaelaBento]

thanks Marc!!🫶🏼🤍

[@abbyrose3236]

I wake up normally at 9:00 but I am inspired to wake up earlier

[@Hiba-jn5bg]

Im always waking up at 6am

[@MissLadyRi]

New Subscriber here! 💮I was just wondering, where did you get the all-pink ice roller? 💕Omg so cute~, this really motivated me to get back on track with my daily routine. I would usually wake up at 6am just because I know my body won't do too well at 4-5am. 😅I am so happy I subscribed to you're channel, thank you so much for the motivation!!☺

[@MichaelaBento]

welcome to the channel love, so glad it motivated you!! 😌💓 the ice roller is linked in the description!!🫶🏼