WALANG ENSAYO Off the couch duathlon | TRIFACTOR Duathlon FILINVEST MIMOSA

I am not a duathlete, but I am willing to try anything that has something to do with cycling. I love this sport; I love this community. I am here to share to you my experience about the event, the place, and the community. I hope I inspired you all, and gave you motivation that you can do anything as long as you put your body and your mind to it. And first of all, prayers and faith in God who giveth strength!
Filinvest Mimosa
Manila [phone] | Mimosa+ Marketing Office [phone]
mimosaplus.com...
www.facebook.c...
Thanks to all my sponsors and partner
SPN Cycle Ph: / spncycleph
Champ Bike Ph: / champbikeph
www.harvestime...
/ hippiesmoothie
TEAM ON TRI Coach John Mike On: / teamontri
jersey: Souke Sports www.souke-spor...
BADASSFUEL WEBSITE: badassfuel.me/
Follow me on other social media platform
Instagram: d_cycling_chef and cyclingchefofficial
Strava: cycling chef
facebook: Cycling Chef
twitter: @iamcyclingchef
#trifactorduathlon #cyclingchef #filinvestcity

[@GerVictor]

Welcome to the world of multisports! First time ko din nung Saturday and nakaka engganyo, Congrats on finishing bro🙂

[@cyclingchefglenn]

Yeeehhhbaaahhh. Ang sarap eh next time from couch to triathlon naman ayus din ang community basta usapang bike masaya. Congratulations din basta ngiti lang wagi hehehe

[@ronaldfrancisaquino8194]

Congrats sir! Isa kami sa mga nakausap mo after race. Napaka bait and super humble kausap. Hope to see you again sa mga darating na race!

[@cyclingchefglenn]

Sayang nga hindi tayo nakapagpalitrato hehehe. Next time po babawi ako. Salamat sa inyong suporta.

[@GerVictor]

Sanaol nakakapag vlog habang tumatakbo😄

[@cyclingchefglenn]

Hehehe iniintay ko nga upload mo eh nauna ung event mo sa amin ng 1 day hehe

[@leftyseel8658]

Tumatakbo ka rin pala Chef! Nice! Ako kababalik lang sa running. Last run ko 7 yrs ago pa. Naaalala ko pa mga black toenails at itbs at ice packs sa tuhod noon, hehe.

[@cyclingchefglenn]

Tagal ko ng hindi tumatakbo. Pero nagsimula ako sa running bago cycling kaso sa dami ng injury ko sa knees dahil sa basketball. hindi ko na enjoy kaya lumipat ako ng cycling.

[@dwightsarmiento5828]

Congratulations chef.. kahit malalim na Yung hininga smile pa rin chef😂💪💪

[@cyclingchefglenn]

Oo sir hehe. Nakakatulong kasi sya kapag nag enjoy ka.

[@lawrenzo4235]

Ayus Tol Congrats 👏👍👌

[@cyclingchefglenn]

Salamat sa Dios tol

[@intayonlakay8230]

Congratulations Chef! I’m proud of you for just having the courage to participate without doing the proper training and finishing the race,glad that you had fun. Thanks for sharing and be safe.🙏🏼

[@cyclingchefglenn]

Maraming salamat po

[@aljonbalagtas7943]

Congrats po chef! Hoping to join and experience those kind of events in the future as well! 💪🏻🙏🏻

[@cyclingchefglenn]

Thanks hehehe

[@fambike9670]

Congrats po iba talaga kayo ❤💯💥

[@cyclingchefglenn]

Salamat po hehe

[@dan19065]

Congrats sir! Isa to sa mga gusto ko masubukan 🙏

[@cyclingchefglenn]

Mahirap din po sya very challenging. Pero kapag gusto mo kaya naman. Good luck pero hindi ko na uulitin ito ng hindi naka ready 😅

[@theblackretrievertv6374]

Congratulations chef🎉 pwede na ulit bumulong Ng pang upgrade 😂

[@eileenbravante2967]

Congratulations Cycling Chef❤️

[@cyclingchefglenn]

Thank you po

[@JohnOrozcoPH]

Nakaka inspire, idol. Good job!

[@cyclingchefglenn]

Thank you brother 🤙🏽🙏🏽

[@nickmartian9527]

Kainis ka Chef! Kahit hirap at pinulikat nakangiti pa rin. 💪😆👏🏅🚴‍♂️

[@cyclingchefglenn]

Oo ahihihi para bumaba ang rate of perceived exertion. Nakakatulong yan enjoyin lang hehehe.

[@alvinsanmiguel7590]

Banat chef,, Nakita q you really had fun 😊

[@cyclingchefglenn]

Yes bro thank you

[@samueldelossantos5829]

Congrats chef! Loobin pangarap ko makasali sa gantong karera, duathlon/triathlon👌

[@cyclingchefglenn]

Simulan mo na magensayo sa run hehehe un ang Mahirap

[@edwinbagacina]

Leveling up !!! Power po Cycling Chef

[@cyclingchefglenn]

Salamat po sa Dios

[@theblackretrievertv6374]

Kaketsap napapagiwanan na tayo.kailan ba uli Tayo sasali...hahahah

[@eduardojrorcullo]

Congratulations lodi👍👍👍

[@cyclingchefglenn]

Salamat po

[@jumbotayag]

Congrats 💪💪

[@cyclingchefglenn]

Salamat po sir Jumbo. 🤙🏽🤙🏽🤙🏽

[@theblackretrievertv6374]

Nakaka miss talaga chef Yun mga ganyan event

[@cyclingchefglenn]

Oo nga kapag may time makasali din

[@himynameisenad]

Congrats chef!

[@cyclingchefglenn]

Thanks

[@oscarhabijan7673]

Nice view

[@patrickcortez]

Congrats cycling chef 🥇

[@cyclingchefglenn]

Thanks sir patrick

[@ilooktheweb]

👍👍👍👍👍👍👍👍galing po👏❤🎉

[@ridendive366]

😎💪

[@cyclingchefglenn]

Hihii nakuha sa tyaga

[@theggchannel]

Congrats po Cycling Chef, di ko kayo natawag nabigla din ako pagdaan nyo.. 8:03 ng video :P

[@cyclingchefglenn]

Next time magpapapicture ako sayo hehe para may pics ako sa subscriber and supporter at kapwa siklista

[@jhonnywick1968]

Magandang araw Master Chef.. ride safe idol

[@cyclingchefglenn]

Thanks bro

[@jeffnewsted4867]

Nakasabay kita kahapon umaga sa may pader magbike chef .. ambibilis nyo hehe

[@cyclingchefglenn]

Hindi man po hehehe maiksi lang kasi ung bike saka naghahabol ng konti sa oras.

[@TTBokTV]

congrats po bro

[@cyclingchefglenn]

tagal na nito ehehe, no ensayo on run or basically off the couch kaya ako nakasli because of the XDEAL. Pero next time try ko triathlon loobin.

[@TTBokTV]

@@cyclingchefglenn kita ko time mo ah, haha. ako nakajoin installment haha

[@williamallenkey6966]

Hey

[@UNCLEMARCTV]

Shawarawt idol chef

[@THEFATKIDPH]

Ayos Chef

[@cyclingchefglenn]

Thanks bro

[@rosssantiago737]

Shout out

[@percivalpadilla4008]

Nice ...🚴🚴🚴🚴🚴🚴 Cycling Chef.....

[@cyclingchefglenn]

Salamat

[@skylersagmit625]

first ulit chef!

[@cyclingchefglenn]

Naku salamat! Solid ang suporta

[@ronaldoestrella5784]

Congratz po Chef. Me po naka sched naman sa July 17. 1st time kodin po mag try ng Duathlon. Any advice po or tips for newbies like me for this event. Many thanks po in Advance.

[@cyclingchefglenn]

Naku mag ensayo ka sa run. Wag mo akong Gagayahin. Saka number one enjoy mo lang. karamihan ng nakausap ko ganun sinasabi nila have fun. Then be prepared , ung nutrition mahalaga. Baon ka ng gel na may electrolytes saka sa bike be sure to hydrate and drink well. Tapos try to wag mo biglain sarili mo sa 1st run mag reserve ka sa last run. Pace your self. Good luck

[@ronaldoestrella5784]

@@cyclingchefglenn Ok Po Chef at mukang madugo nga po ito sa July 17 ang 1st Run po is 6km na agad then 25km Bike last run to Finish line po is 3km na. Sana po makayanan ko..

[@cyclingchefglenn]

@@ronaldoestrella5784 wag ka magpapadala sa umpisa basta known your limit and your body. Good luck

[@ronaldoestrella5784]

@@cyclingchefglenn Ok po Chef. Your so humble po thank you so much po sa advice..ang importante naman po is matapos kopo yung race. haha. Mag join poba kayo uli dito sa Race na ito Sir?

[@cyclingchefglenn]

@@ronaldoestrella5784 hindi ko pa alam hehehe

[@patrickjosephmarayag826]

Anong distances po nyan sir?

[@melvinfajardo728]

Any tips sir first time ko mg duath focus kasi sa cycling

[@cyclingchefglenn]

Tip number one wag mo akong gayahin. Pagensayuhan mo ung run. Ngayon since naka register kana. Make sure na wag mong bibiglain. Run and Walk if hindi kayang tuloy tuloy. Wag mo pipilitin baka lalong hindi mo matapos. Stay hydrated, sa bike course dun ka bumawi pero take it easy dun ka lang sa kaya mong tiisin. Magingat ka sa pagsusuot ng shoes lalo na sa 2nd run pagsuot ko ng sapatos dun ako pinukikat. Dont forget to eat dapat may nutrition ka. Baon ka ng Gel lalo na ung May electrolytes. Good luck tapusin mo wag ka susuko!

[@melvinfajardo728]

@@cyclingchefglenn noted po sir salamat sa inputs ride safe po

[@theblackretrievertv6374]

Ganyan po Pala Yun takbong mayaman🤭

[@cyclingchefglenn]

Ahahahha

[@angeloviray8019]

🥰🥰🥰🥰🥰😍🚴♥️

[@LorenzMapTV]

sayang gusto ko yung mga ganito!

[@cyclingchefglenn]

Nagsisimula na ung mga event. Susunod sali tayo off the couch Triathlon 😅😅😅